Best Naturals Dandelion Root
Best Naturals Dandelion Root is an affordable dandelion root pill taken twice a day for a total of 1,040mg per serving. It is free from artificial colors, flavors, and preservatives. It is also free from a number of allergens, including gluten.
Specs
Who Makes It?
Frontier Natural Products Co-op is a bulk supplement producer that has been member-owned since its founding in 1976. The company provides a number of pure supplement powders.
Bottom Line
This is a good option for those experienced with dandelion root supplements and interested in purchasing a large quantity of it. It is pure root powder. However, it is not the best product to start with if you have never taken dandelion root supplements.
| Where to Get It |
How Do You Make Dandelion Tea
To make dandelion root tea, place the dry roots in a teapot and add in some boiling water. Leave it for about 10 minutes to steep. Strain out the root and add your desired sweetener, if necessary.
If youre using tea bags, simply dip one for a couple of minutes in a cup filled with hot water. Make sure to not overstep it or it may turn too bitter.
If your tea develops a bitter flavor, you can add sweeteners such as raw honey or maple syrup to balance it out or use one of our flavored varieties in the list above.
As an alternative to using water, you can also make your dandelion root tea with milk and coconut oil as a great replacement for your morning cup of coffee.
It Can Act As A Natural Coffee Substitute
You may be able to find this product of pre-prepared dandelion root at your local health food stores, but you can also harvest and make it from your own non-insecticide-treated, lawn-variety dandelions.
The roots of young dandelion plants are roasted to a dark brown color. Then, after steeping in hot water and straining, it can be enjoyed as a coffee substitute.
recent Korean study suggests that dandelion could have similar effects on the body as the weight loss drug Orlistat, which works by inhibiting pancreatic lipase, an enzyme released during digestion to break down fat.
Testing the impact of dandelion extract in mice revealed similar results, prompting researchers to recommend further study on the possible anti-obesity effects of dandelion.
Recently, dandelion root has been studied for its cancer-fighting potential, and so far the results appear promising.
A showed that it does the same to pancreatic cancer cells.
While the anti-cancer effects of dandelion tea havent been tested, the potential is positive.
Dandelion is considered safe for most people. However, some people may have an allergic reaction from touching or ingesting dandelion. Dandelion has also been found to interact with certain medications, including diuretics, lithium, and Cipro.
If you are taking any prescription medications, consult your doctor before drinking dandelion tea.
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How To Make Dandelion Flower Tea
- Pick 10 Dandelion heads and discard the leaves attached to it. If you are using packed Dandelion flower, add 2 tablespoons.
- Keep this ingredient in a pitcher.
- Let boil 1 cup of water in a saucepan.
- When the water is hot enough, pour it in the pitcher.
- Let it steep for 20 minutes.
- Restrain the mixture.
- Add 2 tablespoon of honey and stir well.
Voila! Here is your Dandelion Flower tea. You can consume it as an iced tea too. Just let it cool in the refrigerator or add ice cubes.
Alvita Dandelion Root Tea
Made with high-quality, organic dandelion root, this dandelion root tea by Alvita offers a delicious roasted and nutty flavor and aroma.
It is made with only the highest quality ingredients to provide you with the best that nature has to offer.
The packaging is made using recycled paperboard and the tea bags are oxygen bleached, not chlorine treated.
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Best Overall Dandelion Tea The Republic Of Tea Organic Dandelion Superherb Herbal Tea
The Republic Of Tea always produces excellent quality teas, whether herbal or caffeinated, and this one is no exception. Their The Republic of Tea Organic Dandelion SUPERHERB… adds the flavor of vanilla to the dandelion root, elevating the taste to a higher level, and it is certified USDA Organic.
Dandelion root by itself, especially when toasted, has a bit of a coffee flavor and can become bitter when over-steeped. The addition of organic vanilla flavor to this blend helps tone it down and mellow out the final aroma and taste. We do recommend adding a bit of fat, whether from dairy or coconut oil, to really smooth out the flavor and mouthfeel of this tea.
Sweeteners are not really needed with this organic tea, but a touch of maple syrup goes a long way to bring out the vanilla flavor.
One of the few drawbacks of this Republic of Tea dandelion tea is that it comes pre-packaged in tea bags. The sachets are of a high quality, but they seem to have a small amount in each. For larger mugs, you will definitely want to use two tea bags, or steep one tea bag for a very long period of time, to get the most flavor and extraction.
What We Like
- High quality organic dandelion and organic vanilla flavor.
- The addition of vanilla is subtle and adds just enough flavor to make a difference.
- Well designed sachets do not lose material.
- Certified Compact by Design packaging.
What We Dont Like
Dandelion Health Benefits And Best Tea Brands
Dandelion tea, made from the dandelion plants roots, is well known due to its multiple health benefits and some of the best dandelion tea brands. Of course, the best dandelion tea brand is delicious and health-boosting.
People make the perfect dandelion tea from the roots or leaves of the dandelion plant. Usually, roots have a richer flavor because they are roasted to a specific temperature for getting the perfect aroma of this tea. Other than its delicious taste, it has many health benefits.
Today, we will have a detailed discussion on the health benefits of this tea and the renowned dandelion tea brands. For the ease of reading, we have divided the article into two halves, which are:
- Health benefits of dandelion tea
- Best dandelion tea brands
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How To Eat Dandelion Leaves
Mature dandelion leaves can be on the bitter side. Blanch the greens first, then saute them in oil with garlic. Young greens can be eaten raw in salads or in sandwiches.
Instead of worrying about eradicating the weeds from your lawn this year, think of the weeds as a free, highly nutritious food source. Go ahead and let the kids blow on the dandelion puff balls theyre helping to spread free food for all.
How To Make Dandelion Tea
There are so many ways to incorporate the dandelion plant into your every day meals. One of the best ways to experience all of the the health benefits of dandelion tea is by making your own at home.
If you like to drink other herbal teas, such as chamomile or nettle, you may also enjoy dandelion tea and vice versa.
You can make tea with the dandelion roots or flowers. Its very easy follow these simple directions:
You can also buy organic dandelion tea bags at most health food stores. You may even find teabags that are made with both dandelion and turmeric.
Additionally, try roasting the root of your dandelion plant to make a coffee-like beverage. Heres how its done:
How do you pick dandelion roots or flowers for tea? Make sure to avoid areas where weed-killer may have been sprayed. You dont want to consume the nasty chemicals found in weed-killer!
Try to pick from an area thats free from pollution, too. You want to look for the younger and tender plants because theyre less bitter.
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Other Suggested Uses Of Dandelion
While dandelion has been studied in lab and animal studies for the below conditions, there is not enough evidence to support its use for any of these conditions.
More research is needed before using dandelion in the below diseases. Be sure to discuss your use of dandelion with your registered dietitian nutritionist, pharmacist, or healthcare provider.
Dandelion use has been studied for:
- Liver disease, which describes liver conditions that involve damage and impact how well the liver works
- Colitis, a long-term digestive disease that impacts the colon
- Immune health, which describes how your body recovers from injury, as well as fights off diseases and infections
- Influenza, or the flu
- Plants in the Asteraceae family
People who are allergic to dandelion may experience rash, watery eyes, and other allergy symptoms. Dandelion also contains iodine and latex, so avoid it if you have allergies to either of these items.
Pregnant or lactating people and children should not take dandelion remedies due to the lack of research into their long-term safety. Dandelion is thought to be a galactagogue however, no significant research supports its use and should be discussed with your lactation consultant or healthcare provider.
It Could Promote Liver Health
Dandelion root has long been held as a liver tonic in folk medicine. Preliminary studies suggest this is due, in part, to its ability to increase the flow of bile.
Naturopaths believe it means that dandelion root tea could help detoxify the liver, help with skin and eye problems, and relieve symptoms of liver disease. A 2017 study suggests that polysaccharides in dandelion may indeed be beneficial to liver function.
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Are There Any Risks
Dandelion is one of the least problematic medicinal herbs, says Worden, but it does still carry risks for some people. As with many herbals, not enough is known about dandelion use during pregnancy and breastfeeding, so I would suggest not consuming it during this time, she says. Also avoid dandelion if you have a known allergy to ragweed, daisies, marigolds, or chrysanthemums. You may also be allergic to dandelion. It may also counteract antibiotics, decreasing their efficacy, as well as interact negatively with lithium, medications that change liver function, and diuretics. The bottom line: Talk to your doctor to make sure its safe for you, especially if you fall into one of the aforementioned categories. Worden adds that if you are given the green light by your physician, the proper dosage will be dependent on your age, health, and other conditions. Be aware of these 12 trusted home remedies that will only make you worse.
Can Dandelion Tea Help You Lose Weight
Drinking dandelion tea has a variety of health benefits and is also a great option if youre looking to lose some weight.
Since dandelion tea is a diuretic, it increases liver function and helps flush out toxins and excess water from the body, leading to a reduction in water weight and helping you achieve a flatter tummy.
Also, since it is low in calories, it is a great option for individuals on a diet.
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Packs A Nutritional Punch
Andrews says that dandelions can be the source of a variety of nutrients. The roots and leaves of dandelion offer flavonoids, phenolic acids, vitamins, and minerals, all with widespread health effects, he explains. To see the biggest boost in nutrition, youd likely have to do a little more than just sip your way to health. To get notable amounts of these nutrients, dandelion greens would need to be consumed whole.
The roots are also brimming with soluble fiber, which aids in balancing gut bacteria. Robert Danoff, D.O., M.S., a family physician and program director of The Family Practice Residency at Aria Health in Langhorne, PA, says that while dandelions are rich in important vitamins and nutrients, not everyone can benefit from them in the same way. For example, for those with ragweed pollen allergies and oral allergy syndrome, consuming dandelion greens or tea can trigger an allergic response. And, people taking a coumadin or other blood thinners, the vitamin K in the dandelion greens and tea may decrease the effectiveness of the medication. So its important to talk to your doctor to make sure it doesnt contraindicate any other drugs youre taking.
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Tips For Choosing The Best Chamomile Tea
Choosing the right chamomile will have a lot to do with your level of experience with tea. If youre a loose leaf lover, or youre willing to invest in more expensive boutique tea brands, the right chamomile for you will be vastly different from a person who likes a simple cup of tea in the afternoon to help settle their stomach after lunch. Luckily, with the relative inexpensive nature of chamomile, youll be able to do some trial and error until you find the perfect tea for you without breaking the bank. Here are some things to consider when looking at chamomile tea:
- Tea Quantity and Storage: How often do you plan to drink chamomile tea? If youre a person who likes to have multiple cups a day, it may not be worth it for you to spend a large sum of money on a small batch tea. Try choosing a package that includes multiple tea bags without sacrificing quality. Conversely, if you only plan to have a cup a month when youre having trouble sleeping, try and opt for a tea that can be easily stored and wont go stale over time.
- Environmental Impact:Nobody likes to be preached at when it comes to conservation, but a number of tea brands go to extra lengths to ensure that they minimize packaging and make the packaging they use recyclable and biodegradable. If youre given the option between an eco-conscious product and one that isnt, why not opt for the former?
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Frontier Bulk Dandelion Root
Frontier Bulk Dandelion Root is one option for bulk dandelion root, and while it offers a decent product, its largely outclassed by other competitors which offer perks like organic certification and more detailed information on sourcing.
Though its one potential option for bulk users, most will want to look elsewhere.
Shortens The Length Of The Flu
Flu season is never any fun and for those who have been struck down by influenza, you may want to sip on some dandelion tea to help your body get fighting fit and back to normal. Dandelion extract has been studied to see if it can reduce virus levels. While this test was done in vitro and human studies are needed, the results did show a positive result that dandelion can cut down flu time without negative effects.
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Dandelion Root Tea Recipe
If you cant find dandelion tea at your local store, you can easily go out and make your own. For fresh dandelion tea make sure that no herbicides or pesticides have been used on the area before picking the flowers.
· Place six flowers or leaves in a cup.
· Add hot water and let steep for 15-20 minutes.
· Enjoy
The Roots
For those who enjoy a heartier coffee-like brew, skip the delicate flowers and go straight for the root.
· Wash and chop the root.
· Roast on low in the oven for 2 hours.
· Add one teaspoon to your cup.
· Pour on hot water.
· Let steep for ten minutes.
· Enjoy.
Helps Urinary Tract Infections
The mashup of awesome antioxidants and anti-inflammatory properties means that drinking dandelion tea is good for battling all kinds of infections and studies have shown that it can also help you to kick out urinary tract infections fast when combined with uva ursi. This is also linked to dandelion teas natural diuretic capabilities.
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Drinking Dandelion Root Tea
You can find dandelion root as dried loose tea or in teabags at the supermarket. It can have a slightly bitter flavor, and may benefit from a sweetener like honey. If you’re ambitious, you can also pick your own roots, then chop and roast them to make a dandelion root “coffee” with a flavor that’s close to coffee. But because it doesn’t contain caffeine, you can drink dandelion tea before bed.
Different Types Of Dandelion Tea
Dandelion tea can be made in a few different ways. The most common difference is whether the dandelions have been roasted or not. Roasting brings out more flavor from the dandelion root, but also breaks down the helpful vitamins and minerals so they will not have as much of an effect on your body.
Parts of the Dandelion
There are also different parts of the dandelion that can be used for tea and other purposes. While the roots are most commonly used for tea, the leaves and the head can be used as well. In their raw form, the leaves take a very long time to steep, but they do not hold up to roasting as well as the roots to. Because of this, it is generally recommended that you save the leaves for salads.
Dandelion leaves are also a stronger diuretic than dandelion root, and as such should be consumed with care.
Dandelion Tea Blends
Dandelion is often blended with other herbs or flavorings when packaged as a tea. Cinnamon and vanilla are consistent flavors that show up, and often it is mixed with flowers like hibiscus to add a sweet flavor and improve the aroma. Chicory is a common additive as it is very much like coffee.
Be careful if you are looking for caffeine free dandelion tea. Some blends, although they may be very few, may combine tea leaves in the blend as well. While this may create a very tasty beverage, it will add caffeine where you may have thought there was none.
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