Where Do I Get Dandelion Root
You can buy dandelion root which is very affordable here. Or you can use fresh dandelion roots that youve gathered from an area that has not been sprayed with pesticides. Heres how to properly identify dandelions.
You will need to scrub, chop and dry them out before roasting them, though. I typically put mine in my dehydrator at 95°F for about 12 hours, but you can also just lay them on a towel in a dry, cool area until theyre brittle.
Roasted Dandelion Root Tea Recipe
This rich, creamy dandelion root tea is so delicious that I always make a double batch one cup for me, and one to replace that cup when my littles steal away its deliciousness. Its helpful for detox, digestion, and balancing hormones, plus it has lots of minerals and nutritive compounds that support wellness.
- 4½tspdried dandelion root
- 1 to 2tbspbutter or cream to taste
- optional additions 1 cinnamon stick OR 1/2 teaspoon of dried ginger OR 1 teaspoon fresh minced ginger. OR vanilla extract to taste
- sweetener to taste
Harney And Sons Tea Hot Cinnamon Spice
BEST BLACK TEA
For decades, Harney and Sons have been producing some of the finest teas in the world, and their line of English tea blends, which were created in partnership with the Historic Royal Palaces, is no exception. In particular, this Hot Cinnamon Spice tea has proved to be one of the companys most popular. Created in 1980, the blend contains Chinese black tea leaves, sweet clove, cinnamon bark and orange peel. The resulting brew is highly aromatic, naturally sweet and spicy on the palate.
Buy: Harney and Sons Tea Hot Cinnamon Spice $11.99
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Can You Eat Dandelions
The potential health benefits of dandelions in your diet
Dandelions pop up overnight to blemish a perfect green lawn and crowd out the petunias in your flower garden. But instead of going to war with the ubiquitous yellow weeds, you might want to welcome them into your kitchen.
Dandelions are herbs, and herbs have many health and nutritional benefits, says registered dietitian Nancy Geib, RD, LDN.
Why should you add them to your diet? Let us count the ways.
Whats The Difference Between Dandelion Coffee And Tea
Theyre exactly the same thing. For whatever reason, dandelion tea is reminiscent of regular coffee and thats why its sometimes called dandelion coffee. Its a hard connection to explain until youve tried it. If youve ever had a friend that reminds you of someone else, and yet you cant put your finger on why, its basically like that.
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What Is Roasted Dandelion Root Tea:
Dandelion root tea is an herbal tea that is made using the root of the dandelion flower. To many, the dandelion flower is only known as a pesky little weed that grows on lawns, yards, and open fields. But in reality, the dandelion flower and its accompanying roots have so much more to offer! It is believed that the dandelion flower, and more specifically its roots, can help support liver detoxification and improve your digestive system.
Is Dandelion Tea Good For You
Before you pull that weed, you may want to consider its usefulness in your well-being. Dandelion has been used for centuries due to its medicinal properties. It is also a yummy addition to salads and the root can be roasted as a vegetable. Healthy dandelion tea brings a load of vitamins and minerals and has certain detoxifying properties that can result in the reduction of many health complaints.
Making dandelion tea for health has been part of the natural pharmacopeia probably as long as humans have been gathering plants. The benefits of dandelion tea vary depending upon the research, but all users agree it has loads of Vitamins A, C, and D, zinc, magnesium, and iron. It has long been noted that consumption of the tea is an excellent diuretic, leading to such names as piddle bed. More than its ability to enhance urine flow though, the other benefits of dandelion tea can have curative effects.
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Instructions To Roast Dandelion Roots
This is a simple method for creating roasted dandelion roots. All it requires is dandelion roots, a knife, cutting board, baking sheet and oven. I have personally used this method to roast dandelion roots several times. Remember, there is plenty of room for a little deviation and creativity in the below recipe! That is part of the fun, after all!
Easy to Follow Instructions
If you have purchased raw dandelions that have already been cut, you can skip to step #6
Where To Buy Dandelion Tea: The Best
First, as an Amazon Associate, I earn from qualifying purchases.
This is a list of some of my favorite dandelion tea. By no means is it the ONLY high quality dandelion tea but I have researched it, consumed more than my fair share of it, and feel comfortable introducing it to the HTH readership!
If you are unfamiliar with dandelion tea, you should check out my Dandelion Tea Ultimate Guide. When people ask Where to Buy Dandelion Tea, I always tell them that Online is a great place to start.
I have done the hard work and tried AN ABSOLUTE TON of different types and brands of dandelion tea in my search to find the best. Taste is subjective, so I try to list the highest quality. I do my best to describe the flavor profile in the description. I have organized this list of Where to Buy Dandelion Tea into a few distinct sections:
- Dandelion Root Tea
- Dandelion Leaf & Root Tea
Learn About Our Tea For Trees Campaign
Our Tea for Trees campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. Weve partnered with The National Forest Foundations Trees for Us, a program that annually plants millions of trees throughout our national forests. By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea thats healthy for you and our planet.
By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea thats healthy for you, and our planet. Read more about it here.
How To Make Roasted And Fresh Dandelion Tea From Your Garden
The saying goes: “One person’s trash is another person’s treasure.” This couldn’t be more true when it comes to dandelions. Many gardeners describe this hardy and bright yellow plant as the scourge of their gardens. It is a weed that takes over entire fields and makes its home in the heart of many flowerbeds.
The plant seeds are spread each summer though the distinctive starburst firework-like nature of the seeds. Blowing on the delicate stems is a favorite summer pastime as long as those seeds don’t land in the neighbor’s perfectly groomed garden.
On the other hand, dandelions are beloved by naturalists across the globe. They are easy to grow just about anywhere and they are healthy beyond measure. Dandelions have been used since the early 10th century as medicinal herbs. It was used by the Chinese to treat stomach problems and is a staple in traditional medicine for bone health. Find out more about the dandelion plant and see how you can reap health benefits by brewing your own dandelion tea at home.
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Health Benefits Of Dandelion Tea
Even though Dandelion teas potential health benefits have not been proved through formal scientific studies, both Dandelion roots and leaves are treasured remedies in traditional and alternative medicine. Our ancestors were rather quick to note the benefits of dandelions. Their usage has been recorded in ancient medicinal practices of China, Arabia, parts of Europe, and native America. These plants were used to treat everything from digestive disorders to menstrual cramps to all sorts of inflammations.
Dandelion tea is traditionally considered to be helpful with the following common health issues.
- It promotes liver health.
- It acts as a cleansing and detoxifying agent for the whole digestive system.
- It makes for a flavorful caffeine-free coffee substitute.
- Some find dandelion tea to be effective for weight loss.
- It can soothe minor digestive disorders.
- It can keep UTIs at bay.
Herbal dandelion teas are some of the most popular slimming, detox, and weight loss teas on the market today. Made using dandelion root or dandelion leaf, these holistic teas support and encourage the bodys natural cleansing mechanisms. These result in improved liver and kidney function, better digestion, reduction of bloating, regulation of diabetes, and prevention of urinary tract infections. A soothing herbal brew, roasted dandelion root tea, is often accented with mint, lemon, cinnamon, and honey or paired with ginger and turmerics additional benefits.
Stash Tea Bags Sampler Assortment Box
If you love sampling new teas, this set from Stash is worth considering. There are 52 teas in total and 29 different flavors, including a mix of herbal, black and green teas. Classics like Earl Grey and English Breakfast are included, along with more unique options like Acai Berry and Mango Passionfruit.
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What Is Dandelion Root Tea
A caffeine-free herbal drink, dandelion root tea is prepared from the fresh or dried roasted roots of the dandelion plant. A good source of vitamin A, B, C, and D as well as minerals such as magnesium, zinc, potassium, calcium, manganese, and iron, its consumption can provide a host of health benefits.
How To Make Dandelion Tea From Roots Flowers And Leaves
Far from being a nuisance weed, dandelion is a fantastic plant with many health benefits. Its easy to grow and learning how to make dandelion tea, salads, wine and more will turn you into a dandelion crusader rather than a dandelion hater!
The botanical name of the common dandelion is, Taraxacum officinale, in the asteraceae family. Here we cover how to make dandelion tea and turn it into a tasty brew with benefits using dandelion root, flower and leaves, singularly or in combination.
If youre growing dandelion, either on purpose or by accident, youll want to know how to harvest and prepare dandelion for tea, so well start there. If youre not growing dandelion, you can purchase it online, such as roasted dandelion roots as well as dried dandelion leaves and flowers, and experiment with making your own concoctions.
If you want to cut to the chase for the quickest option, you can buy some of the many dandelion teas readily available today. Dandelion has become so popular and widely known for its health boosting benefits, that you can also find dandelion in capsule and tincture forms.
Reconsider bemoaning your weeds and investigate if they may actually be weeds with benefits!
Learning the many dandelion benefits will turn you into a dandelion crusader rather than a dandelion hater.~GardensAll.com
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Celestial Seasonings Sleepytime Herbal Tea
BEST SLEEP-INDUCING TEA
As one of the most popular bedtime teas, Celestial Seasonings Sleepytime Extra Wellness Tea is a great choice if you struggle to fall asleep at night. The comforting tea is made from a blend of chamomile, spearmint and other herbs. Valerian root is also added to the mix to induce natural, sleepy feelings. Altogether, this tea is like a hug in a mug.
Bigelow Seasonal Flavor 6
BEST SEASONAL PICK
Who doesnt love a nice seasonal tea flavor? Gingerbread? Peppermint Bark? Pumpkin Spice? Theyre all winners in our minds, and this seasonal variety pack from Bigelow is perfect for stocking up before the holidays. Its got all your favorite seasonal tea flavors for the fall/winter and holiday season, and there are teas for morning, noon and night as well.
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Dandelion Tea For Ibs And Digestive Health
Irritable Bowel Syndrome is a common and typically chronic problem that affects the gastrointestinal system. It causes symptoms such as stomach cramps, bloating, diarrhoea and constipation, among others.
Between 10% and 20% of the worlds population have, at one time or another, experienced it. So, what can Dandelion Tea for IBS achieve? Is it a worthwhile choice?
One 2011 animal-based study published in the Journal of Neurogastroenterology and Motility can provide the answers. It determined that root extract increased gastric motility, which is the rate that food passes through the stomach, by as much as 37%.
Scientists indicated that it worked by increasing pressure in the stomach while relaxing the muscular sphincter between the stomach and the small intestine.
Furthermore, in general, the root can act as a mild laxative, thus ensuring the effectiveness of drinking Dandelion Tea for constipation. Meanwhile, due to its diuretic activity, having Dandelion Tea for bloating is yet another brilliant herbal remedy.
The bottom line is that Dandelion Teas digestion-improving prowess is reason enough to consume it before, during or after a large meal.
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Pukka Supreme Matcha Green
BEST GREEN TEA
If you didnt already know, green tea is full of health benefits. From lowering your cancer risk to aiding in weight loss, theres not much these little tea leaves cant help you with. If youre not already enjoying at least one cup a day of this antioxidant-filled tea, its time to invest in this Pukka Supreme Matcha Green Tea. Its made with organic whole leaf green tea leaves to produce a truly fine matcha powder youre sure to love. The tea leaves are also ethically sourced and certified by Fair for Life.
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How To Make Dandelion Tea From Leaves:
Leaves are typically dried before making them into tea, though you can make dandelion leaf tea from freshly-gathered leaves as well. It has a brighter green flavor, as is often the case when using fresh rather than dried leaves for tea. You can gather your own and dry them, or buy dried dandelion leaf in bulk.
To make dandelion leaf tea, steep 2 teaspoons of dried dandelion leaf in 8 oz of boiled filtered water. Strain and enjoy.
Skin Damage Treated With Dandelion Root
In folk medicine, dried dandelion root is often ground into a paste and mixed with water to create a soothing medicine for skin disorders like:
Theres not much evidence that dandelion can treat these conditions better or faster than leaving the skin alone. But it does seem to have mild anti-inflammatory and antipruritic properties. Research also suggests that it may help prevent sun damage.
A 2015 study from Canada reported that dandelion extracts are able to block harmful ultraviolet B radiation when applied to the skin, protecting it from sun damage while lowering the risk ofskin cancer.
Although its anti-inflammatory characteristics make it a good ingredient for drug development, dandelion is also known to cause contact dermatitis in some people, especially children. Be careful when applying any dandelion remedy to the skin. You want to avoid an allergic response.
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Maisson Boissier Parisian French Loose Tea
BEST LOOSE LEAF TEA
This Maisson Boissier Parisian French Loose Tea comes in two different varieties: black and green. Each of these loose leaf teas is packaged in a beautiful pink tin which is worthy of sitting pride of place in your kitchen. In the green tea version of this tea, youll find gorgeous flowers in the blend, which give this tea delightful fruit, rose and blueberry aromas. Meanwhile, the black loose leaf can be compared to a luxurious hot chocolate with hints of vanilla. Whatever tea you choose, were sure you wont be disappointed.
Benefits Of Dandelion Tea
The benefits of dandelion tea will vary with the part of the plant you use. All parts of the plant contain an array of vitamins, minerals, and phytochemicals, as well as inulin, a prebiotic that supports gut health. Heres a very thorough explanation of the different compounds found in dandelions and their biological activity.
Because we get different compounds from the leaf, root, and flower, herbalists use the different parts of the plant to address different issues.
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Starwest Raw Dandelion Roots
My favorite brand of raw dandelion roots is Starwest Botanicals. These dandelion roots are extremely fresh , and they taste great roasted.
This is a one pound bag, so it will last a long time. The roots are sourced from Croatia, and they have already been cut & sifted. Buying dandelion root that is already cut and sifted is a GREAT idea because of the amount of time it saves you. Sure, you could do the cutting and sifting yourself, and it wouldnt be too hard, be we like to spend more time DRINKING our herbal teas and less time preparing them!
As a result, they are ready to consume in herbal tea or bake for roasted dandelion root tea. If you would like to see other dandelion root options, check out my List of Best Dandelion Roots.