What Is Wellness Tea Good For

How Do You Prepare A Detox Tea Recipe

We love that this gentle detox tea comes in a pyramid bag as we find it combines the quality of loose-leaf tea with the beauty and function of a tea bag.

The preparation for this detox tea for bloating is easy:

• Steep one tea bag in 8oz. of hot water for 5-7 minutes
• Drink once or twice daily to kickstart your metabolism
• Enjoy your Detox Tea hot or add ice to enjoy cold
• Feel free to add your own flavoring or collagen peptides

Which Tea Is The Healthiest

When choosing a tea, make sure it is unsweetened. Even if some flavored teas contain no calories, they could still have artificial sweeteners and preservatives. Opt for making your own tea as opposed to buying it already prepared. The more tea leaves are processed, the less effective the catechins become, explains Dr. Kouri. Green tea is minimally processed and has the greatest health benefits of the available teas. Remember, however, that all teas have potent antioxidants. So is you prefer another type of tea keep sipping. Here are health benefits of green tea you may not have heard of before.

Ginger Tea May Help Treat Nausea And Vomiting

Got tummy troubles or a bout of morning sickness? You may want to steep some ginger tea, which is well known for its ability to help ease digestive stress.

According to a review published in March 2016 in the journal Integrative Medicine Insights, ginger, an ancient root known for its medicinal properties, is a safe and effective treatment for nausea and vomiting.

Research also suggests that ginger helps reduce post-chemotherapy nausea in adults with cancer by 40 percent. Furthermore, gingerols, the compounds that give ginger its characteristic taste and smell, may be useful in therapies that help protect against diseases like diabetes and cancer, that research notes.

To enjoy ginger tea, grate the root, put the pieces at the bottom of a mug, pour hot water on top, and let it steep for a couple of minutes. To avoid the DIY route, buy prepackaged tea bags made with dried ginger.

RELATED: How to Manage the Side Effects of Chemotherapy

Don’t Miss: Does Dunkin Donuts Sell Boba Tea

Low In Tannins And Free From Caffeine And Oxalic Acid

Caffeine is a natural stimulant found in both black tea and green tea.

Consuming moderate amounts of caffeine is generally safe.

It may even have some benefits for exercise performance, concentration and mood (

Therefore, some people choose to avoid or limit caffeine intake.

Because rooibos tea is naturally caffeine-free, its an excellent alternative to black or green tea .

Rooibos also has lower tannin levels than regular black or green tea.

Tannins, natural compounds present in green and black tea, interfere with the absorption of certain nutrients, such as iron.

Finally, unlike black tea and green tea, to a lesser extent red rooibos contains no oxalic acid.

Consuming high amounts of oxalic acid can increase your risk of kidney stones, making rooibos a good option for anyone with kidney problems.

Summary Compared to regular black tea or green tea, rooibos is lower in tannins and free from caffeine and oxalic acid.

How Do You Take Herbaly Tea

To brew your Herbaly tea, the brand recommends boiling 200 ml of water and pouring it into your favorite cup . Take your pyramid bag and drop it into the cup, using a spoon to submerge it.

Once the bag is saturated, leave it for up to 5 minutes. If you let it steep for over 5 minutes, the tea may become bitter.

You May Like: Lipton Tea During Pregnancy

Tea Drinking: Your Attention Span May Improve

The caffeine in tea can improve your attention and alertness. Theanine is an amino acid that is virtually unique to tea , explains Dr. Naidoo. It may also improve attention by relaxing the brain, but stimulating it when it is time to focus. If you ever find yourself having difficulty with focus or concentration, try steeping a warm cup of tea just before its time to work or consider these other foods that might help you focus.

Honey Citrus Mint Tea

The Honey Citrus Mint Tea is a delicious drink made with one Teavana Citrus Jade Mint tea bag and one Teavana Peach Tranquility tea bag. This makes it a blend of green and herbal teas. Additionally, this handcrafted tea beverage is blended with steamed lemonade, hot water and honey. Optionally some customers add a pump of peppermint syrup.

Interestingly, the Honey Citrus Mint tea was developed by customers and Starbucks partners. For a long time this popular beverage was on the Starbucks hot tea secret menu. Its names included Lemon Bomb, Sick Tea, Cold Buster, and probably the most popular, Medicine Ball Tea. In fact, Starbucks recognized the popularity of this hot tea secret menu concoction and added it to their official menu. Now, anyone can order this drink, even those who have no idea what theStarbucks secret menu is all about.

Like a lot of Starbucks craft beverages, this drink can be made at home using a Starbucks copycat recipe. Heres my secret recipe for Medicine Ball Tea. And Ive got to say, I love making this particular drink at home. I mean, if youre not feeling well, you probably dont want to jump in the car and go to your local Starbucks. Luckily, with a couple tea bag flavors on hand and a few more ingredients, its easy to whip up this Starbucks Medicine Ball tea recipe at home.

Recommended Reading: Grande Iced Green Tea Latte

Is Herbaly Wellness Collection Tea Worth It

Throughout this Herbaly Wellness Collection Tea review, there were a few things that caught our attention.

1. Ingredients. Tea is usually always going to be natural, but Herbaly is organic tooa major plus in terms of efficacy and taste. 2. Taste. The tea doesnt contain added sugar, instead, it uses stevia to keep things natural and your blood sugar balanced. 3. Effects. After reading customer comments, we were blown away at just how effective Herbaly tea can be.

All of these things make Herbaly worth the buy, and of course, the sales dont hurt either!

But we must note, that though the results of others are certainly inspiring, always talk to your doctor before going off any medication or adding a new supplement to your diet.

May Help Shorten Labor

Many women claim that red raspberry leaf tea helps shorten labor.

The fragarine compound found in red raspberry leaves is known to help tone and tighten muscles in the pelvic area, including the walls of your uterus, which can help make delivery easier .

A study of 108 women showed that those who drank red raspberry leaf tea in the last stage of pregnancy had a shorter first stage of labor .

The study was repeated a year later among 192 women. It showed that red raspberry leaf tea did not shorten the first stage of labor but did shorten the second stage by an average of 9.59 minutes .

Recommended Reading: Is Gold Peak Green Tea Good For You

Are Ono Teas Healthy

We strive to bring you the healthiest and freshest teas right at your doorstep. Our wide range of products caters to all of your health-based needs. We cover broad categories like Womens Wellness, Skin Wellness, Weight Management, Heart Wellness, Mental Wellness and Body Detox. We consult health experts, dietitians, nutritionists, and ayurvedic doctors to bring you the best results. Ono Teas makes sure that each and every ingredient used offers several health benefits to you. To find out more, you can check out our blogs to find out a detailed explanation backed up by a lot of research.

Health Benefits Of Tea: Herbal Teas

Made from herbs, fruits, seeds, or roots steeped in hot water, herbal teas have lower concentrations of antioxidants than green, white, black, and oolong teas. Their chemical compositions vary widely depending on the plant used.

Varieties include ginger, ginkgo biloba, ginseng, hibiscus, jasmine, rosehip, mint, rooibos , chamomile, and echinacea.

Limited research has been done on the health benefits of herbal teas, but claims that they help to shed pounds, stave off colds, and bring on restful sleep are largely unsupported.

Here are some findings:

• Chamomile tea: Its antioxidants may help prevent complications from diabetes, like loss of vision and nerve and kidney damage, and stunt the growth of cancer cells.
• Echinacea: Often touted as a way to fight the common cold, the research on echinacea has been inconclusive.
• Hibiscus: A small study found that drinking three cups of hibiscus tea daily lowered blood pressure in people with modestly elevated levels.
• Rooibos : A South African herb that is fermented. Although it has flavonoids with cancer-fighting properties, medical studies have been limited.

Don’t Miss: What Ingredients Are In Long Island Iced Tea

Hyleys Slim Tea Ingredients

Hyleys claims that its slimming tea only has three main ingredients: Senna leaves, green tea, and a natural fruit flavor. These natural Slim Tea ingredients have been put together to maintain the bodys balance and address bloating.

Senna Leaves The senna leaves in Hyleys Slim Tea deliver the benefits of enhanced metabolism, cleansing, detoxification, and healthy digestion. Senna is a natural laxative traditionally used for the treatment of constipation, according to the Journal of Toxicology.

Green Tea According to CPJRPC, the famous green tea is widely known as a drink for those trying to lose weight. It is rich in flavonoids, polyphenols, and antioxidants that yield several health benefits, including improved memory and bone density. It is also known for its anti-inflammatory properties.

Natural Fruit Flavor Hyleys Slim Tea is available in the following flavors: acai berry, blueberry, goji berry, pomegranate, cranberry, blackberry, mango, and raspberry.

All Hyleys Slim Tea ingredients are said to be 100% natural, non-GMO, sugar-free, and gluten-free.

The Scientific Evidence Behind The Digestive Benefits Of Black Tea

Here’s what researchers, like the ones who conducted the new UCLA study, are finding out about black tea and gut health. “The polyphenols in black tea are not as easily absorbed , so they stick around in the microbiome longer,” Cheng explains. During this extended stay in the gut, they’re able to make a pretty major impact. “What the UCLA researchers found was that the polyphenols in black tea have a direct effect on certain types of bacteria growth in the body, which has been linked to leaner body mass,” Cheng says.

He adds that it’s not uncommon for people to experience digestive upset when drinking green tea, and if this is something you’re experiencing, switching to black tea might be a safer bet. “Green tea is a diuretic, and so sometimes it can cause a feeling of bloatedness,” he says. “The black tea has a very direct impact on digestion, which helps prevent any sort of feeling of bloatedness.”

The best part of this new research is that no matter what shade of tea you prefer, you’re benefiting your body in some way. But armed with the knowledge of exactly how different polyphenols affect the gut, you can take a more targeted approach to your beverage selection.

Recommended Reading: Iaso Tea Raspberry Lemonade Walmart

Longjing Tea Side Effects

There are very few side effects to this tea, but as with any beverage containing caffeine, there can be side effects related to gastrointestinal problems, such as diarrhea, constipation, and stomach upset. Furthermore, drinking an excessive amount of this tea can cause nervous system problems and sleeplessness.

Potential Health Benefits Of Hibiscus Tea

While hibiscus tea may not contain many vitamins or minerals, it does contain vitamin C and other antioxidants. Current research shows that the herbal tea may provide many health benefits:

High blood pressure increases your risk of heart disease. Some studies show that drinking hibiscus tea may help reduce systolic blood pressure levels compared to a placebo.

Other studies show that it may help to reduce both systolic and diastolic blood pressure.

Improve Liver Health

Hibiscus tea may help to improve liver health. A study using hamsters showed that hibiscus tea may help decrease markers of liver damage.

One study with human participants showed that hibiscus extract may improve liver steatosis, which could reduce the risk of liver failure.

Cancer Prevention

Along with anthocyanins, hibiscus tea also contains another antioxidant called polyphenols, which have been shown to have anti-cancer properties. Much of the current research involves test-tube studies.

One study showed that hibiscus extract limits cell growth and reduces the invasiveness of mouth cancer.

Other test-tube studies show that hibiscus tea may help prevent the spread of prostate cancer cells and stomach cancer cells.

Antibacterial Properties

Hibiscus tea may provide antibacterial properties. Again, the current research is limited to test-tube studies. One showed that hibiscus extract inhibits E. coli.

It may also be just as effective as some medications at fighting many different bacteria strains.

Also Check: Dunkin Donuts Have Boba

Reviews For Chamomile Lemongrass Tea

You must be logged in to post a review.

Herbal Tea Detoxifies Through Sweating

When fever raises body temperature, the pores of the skin open to allow perspiration in an attempt to cool off and keep the temperature from getting too high.

Not only does sweating help cool the body but it also detoxifies and cleanses the body in a natural way by releasing toxins. Fragrant herbs like yarrow, thyme, bee balm, and ginger support this natural healing mechanism, especially in an infusion like an herbal tea.

Also Check: Is The Teas Test Hard

How Does It Taste

Unsurprisingly, not great. Though the addition of peppermint tea might make it a bit more palatable, most people whove tried it on TikTok note that its definitely not a tasty drink (oftentimes they end of closing their noses and chugging the tea as quickly as possible. As for the smell, one creator notes that it tastes how asparagus pee smells, so well leave you to do with that what youd like.

Nutritional Value Of Herbal Tea

No matter which herbal tea you are sipping on, it has a huge nutritional value. As said earlier, herbal teas come loaded with nutritional value. as The criteria for the nutritional value is 1 mug of an herbal tea, which is approximately 8 fl Oz or can say 100 g. Its nutrional value is defined below.

Nutritional Value:

List of nutritional content in 100g or an herbal tea-

• It has a saturated fat up to 0.005g which is nearly 0%.
• It has monounsaturated fat and polyunsaturated fat up to 0.012g and 0.002g.
• The cholesterol level in herbal tea is 0mg which is 0%.
• Sodium and Potassium found in herbal tea are also in very small quantity, which is roughly up to 2mg and 21mg, respectively.
• Herbal tea does not contain dietary fiber and sugars.
• It contains Vitamins A and C.

Also Check: Twisted Tea Tall Boy Nutrition Facts

Hyleys Slim Tea Claims

As the product name infers, Hyleys Slim Tea promises weight loss by increasing metabolism and enhancing digestion. It purportedly enables progressive weight loss by targeting the bodys metabolism to accelerate calories and fat burning. This slimming beverage claims to be 100% natural and capable of delivering detoxification benefits for the body.

In its promotional video on YouTube, the blend of natural ingredients in Hyleys Slim Tea can enhance the immune system and provide the body the boost it needs to build a healthy lifestyle. It is a product that lets you have luxury in a cup at an affordable price.

Herbal Tea For Soothing Stomach Issues

Due to poor eating habits and poor food quality, often our stomach gets upset. However, there are several herbal teas that are known for their stomach soothing properties. Herbal tea like Fennel Tea helps in relieving stomachache, flatulence, colic, and constipation. It also promotes better digestion of food, and reduces gastric problems.

Read Also: Does Yogi Slim Life Tea Help You Lose Weight

Health Benefits Of Herbal Tea Uses And Its Side Effects

Nowadays, despite preferring a regular tea with sugar and milk, people are often seen sipping on herbal tea, because it is far more beneficial for the body than the regular tea. Also, as it has several varieties, the choice of flavors is never limited for a person. According the taste he or she likes, or the nutrition he or she is willing to get, they can choose one flavor or expand their horizon.

Some of the most popular herbal teas are, Chamomile Tea, Ginger Tea, Cinnamon Tea, Dandelion Tea, Echinacea Tea, Fennel Tea, Ginseng Tea, and Gingko Tea. All these can help you relieve certain body ailments, such as, battling sluggish digestion, easing arthritis pain, and enjoying a sound sleep.

What Is Thieves Oil

Thieves Essential Oil is a blend of clove, cinnamon, lemon, eucalyptus radiata and rosemary. It is basically a wellness bomb of an essential oil as all of those ingredients help the body.

One of my favorite ways to use Thieves beyond diffusing it or adding it to a roller ball blend, is orally taking it. You can just take a couple of drops right on your tongue or add them to a yummy thieves tea! This is a hot drink made with hot water, essential oils and honey and has the taste of tea. Thieves tea is meant to promote overall health and great when youre looking to for a warm drink to have right before bed time.

Recommended Reading: Does Dunkin Donuts Sell Boba Tea