Herbal Tea For Urinary Tract Infections
Heres the DIY herbal home remedy:
Ingredients
- 1 tablespoon plantain
Method
Take Green Tea Extract Or Drink Green Tea
A 2013 study in the journal Frontiers in Microbiology suggests that taking green tea extract may have an antibacterial effect on common bacteria strains known to cause UTIs.
The researchers took green tea extracts and applied them to bacterial cultures in a laboratory. Over time, they found the green tea inhibited bacterial growth.
Because the study was in a laboratory and involved samples, it is hard to know if the results would be the same in humans. However, the possibility remains that green tea could have potential health benefits when a person has a UTI.
Green tea extract is available to purchase in stores and online.
It May Reduce Your Cancer Risk
The citral in lemongrass is also thought to have potent anticancer abilities against some cancer cell lines. Several components of lemongrass help fight cancer. This occurs either by causing cell death directly or boosting your immune system so that your body is better able to fight-off cancer on its own.
Lemongrass tea is sometimes used as an adjuvant therapy during chemotherapy and radiation. It should only be used under the guidance of an oncologist.
National Institutes of Health showed that lemongrass may also be effective against gastric ulcers.
The study found that the essential oil of lemongrass leaves can help protect the stomach lining against damage from aspirin and ethanol. Regular aspirin use is a common cause of gastric ulcers.
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Here Are 6 Best Home Remedies For Urinary Tract Infections :
1. Drinks lots of water
Drinking water is one of the most basic home remedies for UTI. Your body’s status of hydration is an important marker of your risk of urinary tract infections. Multiple studies have linked low fluid intake with increased risk of recurrent UTIs. One of the best ways to get rid of this disorder is to flush out the bacteria from the body and drinking lots of water is primary to that goal. When you drink more water, you urinate more often and that in turn reduces your risk of developing UTIs.
2. Eat more citrus fruits
Citrus fruits are considered to be a part of the extra-health benefits group of fruits. This is due to the high vitamin C content of these fruits. Vitamin C boosts overall immunity of the body and that protects you from urinary tract infections. Vitamin C increases the acid levels in your urine thereby killing harmful bacteria. Regular consumption of citrus fruits is strongly linked to a lower risk of UTIs.
Also read:;Citrus Fruits: Know The Health Benefits
3. Include more probiotics in your diet
4. Apple cider vinegar
One of the best home remedies for UTIs is apple cider vinegar. Apple cider vinegar is enriched with antibacterial properties. Drinking it with some luke warm water on an empty stomach every morning can be quite helpful in killing UTI-related bacteria. It kills the bacteria in your urinary system to free you from the bacteria the healthy way.
5. Ginger tea
6. Drink cranberry juice
Take A Break From Coffee To Ease Bladder Infection Symptoms
Sure, your morning cup of java perks you up, but it may also make your;UTI symptoms;act up again. Caffeine is known to irritate the bladder and worsen bladder infection symptoms. A study of people with;interstitial cystitis; found that people who drank coffee experienced worsened symptoms. Try a mug of noncaffeinated herbal tea to replace your morning coffee ritual until you are;UTI-free.
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Pau Darco Side Effects
Pau darco is not without side effects. It was found to cause nausea and vomiting in the early trials against leukaemia, when it also caused problems in the blood clotting mechanism for some participants.
Pau darco is also thought to cause free-radical generation, which is contrary to its anti-inflammatory reputation.
A Simple Home Remedy To Keep Uti At Bay
Written by Bhakti Paun Sharma | Updated : April 14, 2016 1:23 PM IST
Read this in Hindi.
Herbal teas and other natural remedies have proven to be effective against various ailments from time to time. While a severe case of urinary tract infection may require medical assistance, few home remedies can prevent the risk of re-occurrence of the infection and also provide general comfort. E.coli present in faeces is usually transferred to the tract when you wipe from back to front and often is a cause of UTI. It is important to prevent fungal and microbial growth in the urinary tract to avoid infections and hibiscus flower tea can be a good choice.
How hibiscus helps?
In a study conducted on 61 women with frequent incidences of UTI, it was found that women consuming hibiscus concentrates showed a 77% decrease in the infection. Other studies have indicated that the antifungal and antimicrobial properties of hibiscus have proven to be effective against candida albicans. These nutrients from hibiscus reach the urinary tract and eliminate the harmful bacteria that cause infection. The flavonoids present in hibiscus tea also prevent the growth of E.coli, thereby reducing the risk of UTI. Did you know hibiscus can help prevent premature greying and dandruff too?
How to use hibiscus?
Image Source: Shutterstock
References:
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Finding The Truth: Could Herbal Tea & Plants Soothe The Bladder And Prevent Incontinence
One project found that drinking green tea may help alleviate urinary incontinence in middle-aged and older women.
Professor Andy Lea from the Curtin Health Innovation Research Institute collaborated with a Japanese research team to asses the effects of green tea on Japanese women aged 40-75. The results showed that those who drank 4+ cups of green tea per day were less likely to have incontinence.
The main conclusion was that green tea contains EGCG, a compound found in foods like apple skin, plums, onions, hazelnuts, pecans and carob powder. Research has shown this compound is responsible for its preventative effect of green tea on urinary stones.
ECGC has also shown a dose-dependent decrease in urinary bladder cancers and interferes with oxidation and helps minimize oxidative damage in cells.
Ultimately ECGC provides powerful anti-inflammatory, anti-fibrosis, antioxidant and cell productive benefits.
Peppermint Tea For Uti
Last but not least, peppermint is also a best tea for UTI. This study shows peppermint can help the kidneys function better. In fact, theres an antibiotic thats frequently used for UTIs. Its Gentamicin. However, Gentamicin can actually cause kidney damage. Therefore, peppermint tea may be better for UTIs than antibiotics.
Furthermore, theres also research that shows peppermint can fight a specific bacteria. This bacteria is enterobacteria. Enterobacteria causes UTIs. But there are a couple other herbs which are even better than peppermint. Or so says this study. Spearmint is one of them. However, peppermint is closely related to spearmint. In fact, peppermint is a hybrid of spearmint and watermint. ;
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Pharmacist: Drinking Green Tea Helps Bladder Control Urinary Tract Health
There is always some kind of tea in my house, including green tea. Millions of people drink it every day. Known botanically as Camellia sinensis, green tea contains epigallocatechin-3-gallate , which provides powerful anti-inflammatory, antioxidant, anti-fibrosis and cell protective benefits. It is well-known for its anti-cancer effects.
Practitioners frequently use green tea as a diuretic to rid the body of excess fluid. The EGCG and other compounds are super strong antioxidants.
Today, I want to focus on the relationship between green tea and your bladder. This is particularly important if you find yourself toilet mapping whenever you go out or need frequent treks to the restroom all day long.
Most people take their bladder for granted, until nighttime trips to the potty begin to ruin their sleep. In come the incontinence drugs, such as the anticholinergics, which can cause terrific dry mouth and blurred vision. Topical estrogen may help tone the bladder, but synthetic non-bioidentical estrogen carries terrible risk to reproductive organs.
As a pharmacist, the most effective cure I believe is through pelvic floor training. Youll need a certified biofeedback therapist for that.
Or how about something simple like green tea?
For more information, go to www.SuzyCohen.com
Green Tea May Protect Bladder From Becoming Inflamed
- Date:
- University of Pittsburgh Schools of the Health Sciences
- Summary:
- Herbal agents could be used to treat inflammatory bladder diseases, according to a preliminary study that looked at the ability of green tea to protect bladder cells from inflammation. The study found that components of green tea protected bladder cells from damage in culture. Green tea, reported to have many health benefits, is rich in powerful antioxidants that make it a desired remedy for many medical conditions.
Herbal agents could be used to treat inflammatory bladder diseases, according to a preliminary study that looked at the ability of green tea to protect bladder cells from inflammation. The University of Pittsburgh School of Medicine study, being presented at the annual meeting of the American Urological Association in Anaheim, Calif., found that components of green tea protected bladder cells from damage in culture.;
Green tea, reported to have many health benefits, is rich in powerful antioxidants that make it a possible remedy for many medical conditions. It is comprised of catechins — plant metabolites that provide it with many anti-oxidative properties.
Approximately ten million American adults have problems controlling their bladders. Bladder disease affects both men and women and can include incontinence or interstitial cystitis, a chronic inflammatory condition that causes frequent, urgent and painful urination and pelvic discomfort.
Story Source:
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Evidence Base For Tea Ingredients
Thyme Lagha et.al. discovered in 2019 that Thyme essential oil can be considered a good alternative to antibiotics in vitro.
Nettle Al-Sorchee et.al. discovered in 2016 that Nettle was between 50-100% effective at inhibiting UTI causing bacteria.
I could only find traditional references for the use of Marigold as it is an unusual choice but I prefer it to other more exotic plants for ecological reasons.
Neither has the demulcent effect of Marshmallow root been investigated by modern science.
What Is Hibiscus Tea
The big, beautiful blooms most commonly associated with the name hibiscus do not make up this healthful tonic. Actually, hibiscus is a vast and varied genus of flowering plant, which includes the bright white Hibiscus arnottianus, the pale pink Hibiscus hirtus, the light yellow Hibiscus hispidissimus, and the stunning red Hibiscus rosa-sinensis.
The Hibiscus sabdariffa, usually called the roselle flower, creates large magenta blooms which have long been coveted for their healing properties. In particular, a portion of the flower called the calyces, which protects the petals while the bud is growing, contains the most potent nutrients for bladder health.
After the calyces are harvested and dried, they can be used to create a number of delicious beverages; in fact, nearly every culture has its own twist on hibiscus tea. A popular drink in Mexico, agua de Jamaica is prepared by soaking the dried hibiscus in water with a number of spices, often ginger, clove, and cinnamon, and pressing and straining the solution.
The juice is then served over ice, making for unique refreshment. In Sudan, karkade requires days of soaking the flowers in ice-cold water to achieve the perfect taste. Nearly everywhere else, hibiscus drinks are much easier to make: Drinkers simply steep sachets of dried hibiscus in boiling water to achieve a delectably sweet and tart tea.
Horsetail Teafor Bladder Issues And Infection
Horsetail is an ancient plant with fossils found from prehistoric times. It has an herbal tradition of use in China, Russia, parts of Europe, and North American Indians. It was widely used in Europe as a topical wound healing herb. Horsetail makes an effective natural diuretic. In modern medicine, a diuretic is usually supplemented by potassium to replace the potassium lost in the urine. Horsetail, however, has its built-in way of helping the body maintain potassium levels. In a regular diet, the ratio of potassium to sodium is about 2:1, but in horsetail, it is 150:1, which means any potassium lost by its diuretic action is replaced naturally.
In the last century, horsetail was used to treat tuberculosis and is now used for conditions where tissue repair to damaged lungs is required. Horsetail is also used to curb excessive menstrual bleeding through its astringent and toning properties, which also help to soothe an infected bladder and UTI issues.
Home remedy tip: Find critical ingredients that soothe and hydrate the urinary system, reduce inflammation, infection, and strengthen the urinary mucous membranes. The blend may contain Dandelion leaf, Olive leaf, Peppermint leaf, Uva ursi leaf, and Lemon myrtle leaf. Steep 1 tsp for a cup of boiled water. Drink 3-4 cups per day as a hot or cold tea.
Homeopathic Remedies For Bladder Infections
1. Cantharis : When the person experiences an acute pain due to the bladder infection along with a sudden urge to urinate but not able to urinate, this remedy is used.
2. Pulsatilla : This remedy is helpful when there is frequent pain along with a sudden urge to urinate and the bladder infection commence after getting the feet cold and wet.
3. Nux vomica : This remedy can be taken when there is a frequent urge to urinate and the urge never get fully satisfied, even after urination.
4. Sarsaparilla : This remedy is recommended when the person feels a burning pain while urinating, due to a bladder infection.
The Best Natural Remedies For Bladder Infections
Bladder infections are more common than you think. In fact, roughly 1 out of every 2 women will get a bladder infection in their lifetime.
Also known as urinary tract infections , bladder infections are commonly caused by E. coli bacterium. Symptoms include frequent and painful urination. In the worst cases, patients see blood in their urine and have pain in the abdominal area.
Read on to learn how to treat bladder infections without traditional medicine. Explore 7 of the best natural remedies for bladder infections.
Herbal Teas To Help Relieve A Uti
A urinary tract infection is a dreadful thing-anybody who has ever suffered from one can testify to how debilitating they can be. They occur when bacteria gets into the urethra and multiplies, or an obstruction occurs. The next time you find yourself unable to go properly, try whipping up one of these tea blends to naturally provide relief from the discomfort.
Can Drinking Alcohol Cause A Uti
You may know that beer, wine, and liquor can irritate your stomach if you’ve got;reflux;or an ulcer, and alcohol can irritate the bladder, too, particularly if you have a bladder infection. Though you want to get plenty of fluids when you’ve got a;UTI, it’s important to avoid alcohol. So, take a hiatus from cocktails at least while you’re trying to flush out the bacteria and recover from a urinary tract infection.
Why Do People Claim Pau Darco Is A Uti Home Remedy
Pau darco is a tree that goes by the botanical names Tabebuia avellanedae and Tabebuia impetiginosa. Its bark is stewed in water to create a tea called Lapacho. When searching for information on Pau darco benefits you may have to use all of these names to find everything available.
Were going to stick with pau darco for the purpose of this article, but know that in using this name, we have encompassed the information we found linked to all of its names.
Pau darco has a long established use in the herbal medicine practiced by many South American indigenous peoples. Its likely this is where the contemporary claims of pau darco benefits originated.
Various health benefits of taking lapacho have been claimed in the Western media since its discovery by a Brazilian news magazine in the mid-1960s.
These include treatment for terminal leukemia and other cancers, diabetes, ulcers and rheumatism, amongst many other conditions.
The antimicrobial activity of chemicals found in the tea seem to be the main reason that recommendations for pau darco as a UTI home remedy have increased in the mainstream and online media.
Other Useful Diet Tips
Hibiscus tea is powerful stuff, but you can do more to improve your bladders health. While you sip your new favorite beverage, you might consider following these bladder safety diet tips for even more health and well-being for the most under-appreciated organ:
- Avoid excess sugar. Food companies love to add sugars to products, but all that extra sugar is bad for down there. In fact, too much sugar can cause bladder infections because bacteria love the sweet stuff as much as you do. Replace foods containing artificial sugars with sweet whole foods, like fruits.
- Avoid hot spices. There is a reason you suffer the day after you eat a particularly spicy meal. The same chemicals that burn your mouth can burn;your bladder, causing damage and pain. You would do better to avoid intense spices altogether, but if you cant cut them out completely, you should limit intake of your hot spicy meals.
- Avoid dairy. Currently, there is no consensus whether dairy products hurt or help bladder sufferers, but if you have had any trouble with lactose in the past, you would do best to stop eating any and all milk-based products. You might keep a journal to track diet and symptoms to determine whether dairy is right for you.