Wild Foraging: How To Identify Harvest Store And Use Horsetail
What is horsetail?
Horsetail is a perennial plant that grows in areas of North America, Europe, Asia and the Middle East. ;Also known as;puzzle plant and scouring rush. ;Its also called puzzle plant because all varieties of horsetail have hollow jointed stems that are easily pulled apart. ;Its also called scouring rush because in the olden days horsetail used to be used to scour pots, pans, tin and pewter. ;Knights of old were also said to shine their armor with horsetail. ;Native Americans used it in their woodworking to create a silky finish and there are still woodworkers today that use it.
There are several varieties of horsetail and the scouring rush variety can live up to 100 years old!
Horsetail is a fascinating plant with a history as old as time. ;Anciently the horsetail was the most dominant group of plants on the planet and is the descendent of the;Equisetum; species that grew millions of years ago during the Paleozoic era. ;Back when dinosaurs roamed the earth horsetail was a large as pine trees!
What does horsetail look like?
The leaves of horsetails are arranged in whorls;fused into nodal;sheaths. ;The stems are green and photosynthetic,;and are distinctive in being hollow, jointed and ridged . ;There may or may not be whorls of branches at the nodes . ;Most species of horsetail grow between one and five feet tall but a species known as giant horsetail can get up to 26 feet.
What is horsetail used for?
Where does horsetail grow?
When should you harvest horsetail?
Urinary Tract Infection And Incontinence
Its astringent property, due to the presence of tannins, makes it effective in resolving problems of the urinary tract. Since it strengthens the muscles of the urinary bladder, it helps to hold urine for longer. Thus, it proves useful in providing relief for urinary incontinence.
Horsetail Tea Pictures
How Does It Work
The chemicals in horsetail are thought to have anti-inflammatory and antioxidant properties.;
Horsetail contains silica and silicon, minerals that work together to strengthen the hair and nails, as well as promoting healthy bone tissue. Selenium is also found in horsetail; this is a mineral, known to help the hair grow.
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Kidney & Bladder Health
To begin with, horsetail tea has been used throughout the years to treat urinary tract infections. It is a diuretic, meaning that it helps flush out excess water and waste from the system by promoting the flow of urine. This leads to a cleansing effect not only in the bladder, but also in the kidneys, helping to reduce the strain that can lead to urinary infections. Furthermore, because it is so high in other trace nutrients, you can do this without flushing away your vitamins and minerals, which is what happens sometimes when you use other detoxification herbs. At the same time that it cleanses the system and wards off infection, however, it also can perform other tasks within the body.
Promotes Wound Healing And Nail Health
The topical application of horsetail ointment appears to promote wound healing.
One 10-day study in 108 postpartum women who had undergone an episiotomy during labor a surgical cut to facilitate childbirth showed that applying an ointment containing 3% horsetail extract promoted wound healing and helped relieve pain .
The study also determined that wound redness, swelling, and discharge improved significantly compared with a control group. Scientists attributed these positive effects to the plants silica content.
In rat studies, those treated with ointments containing 5% and 10% horsetail extract showed a wound closure ratio of 9599%, as well as greater skin regeneration, compared with control groups (
However, an appropriate dose has yet to be determined by current scientific evidence.
Horsetail is mostly used as a skin, hair, nail, and urinary remedy. A dose of 900 mg daily for 4 days may have a diuretic effect, but overall, an appropriate dose has yet to be determined.
As with most herbal supplements, horsetail is not approved by the Food and Drug Administration and should be avoided by pregnant and breastfeeding women.
While research in rats suggests that its not toxic, human studies are needed .
As for horsetails side effects, its use may cause drug-herb interactions when consumed alongside antiretroviral drugs prescribed for HIV treatment .
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Special Precautions & Warnings:
What is horsetail?
Research suggests that horsetail may also benefit your hair, likely thanks to its silicon and antioxidant contents. First, antioxidants help reduce micro – inflammation and aging of hair fibers caused by free radicals. Second, higher silicon content in hair fibers results in lower rate of hair loss, as well as increased brightness. For example, 3 – month study in women with self – perceived hair thinning determined that taking two daily capsules containing dried horsetail and other ingredients increased hair growth and strength, compared with the control group. Similar results were obtained in other studies that also tested the effect of different blends containing Horsetail – derive silica. However, as most studies focus on mixture of multiple hair growth compounds, research on effects of horsetail alone is still limit.
* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions.
* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions
The Benefits Of Horsetail Tea
Horsetail, an ancient herb that goes back to the time of the dinosaurs, often haunts gardeners plagued with boggy or shady areas. But this “weed,” Equisetum arvense, contains potential health benefits. Horsetail tea’s high silica content may help strengthen bones, hair and nails, fight fungal infections, relieve bloating and even cure black spot on your roses. Use 1 to 3 tsps. of fresh or dried horsetail for every cup of water. Pour boiling water over the herb, steep 5 to 10 minutes and strain the herbs before drinking or applying topically.
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How To Use Horsetail Herb: A Hidden Natural Health Treasure
If you havent heard of horsetail herb, youll be pleased to discover that it doesnt involve the tail of a horse. In fact, horsetail herb has been around since pre-historical times, remedying everything from ulcers to wounds as well as kidney problems.;
Unfortunately, horsetail is often treated as a weed and destroyed once found. But what if the people who killed horsetail knew of the wonders it provides for our body? In the same way dandelion fights cancer and heals the liver, could horsetail be another hidden natural health treasure? The answer: Yes.;
What is Horsetail?
The common horsetail plant, or Equisetum arvense, is a perennial plant belonging to the genus Equisetum. There are over 15 different species of Equisetum around the world , with the common horsetail plant being, you guessed it, the most common.;
Horsetail herb is found in areas that are moist and rich . It commonly grows in temperate climate zones of the Northern Hemisphere, including Asia, North America, and Europe.;
Horsetail is a descendant of ancient plants that grew as tall as trees during the carboniferous period in prehistoric times . It is one of the most abundant sources of silica in the plant kingdom, so much so that it can even be used to polish metal.
Benefits of Horsetail Herb
Horsetail is rich in beneficial compounds that fight inflammation and infections, including :
Vitamin C Styrylpyrones Chlorophyll
1. Rich in Silica for Hair, Skin and Nails
2. Heals Wounds and Relieves Burns
Health Benefits Of Horsetail Tea
Horsetail tea possess huge amount of nutrients and minerals such as potassium, flavonoids, iron, saponins, fatty acids, glycosides, aconitic acid, manganese, aluminium, calcium, caffeic acid, esters, alkaloids, phenolic acids and silica.
Horsetail increases the flow of urine which treats the kidney ailments and edema. According to the herbalist Jeanne Rose, the horsetail tea should be added to the bathwater or drink horsetail tea so that it calms premenstrual bloat of women.
2. May strengthen bones
The University of Maryland Medical Center reports that the presence of silica in the horsetail tea counteracts osteoporosis. One study shows that those who took extract of horsetail their bone density were improved. It helps to enhance the air sacs walls and also increases resistance. It also upgrades expectoration and eradicates the discomfort caused due to coughing. It treats the health ailments such as bronchitis, asthma and tuberculosis. Horsetail tea increases the absorption and the use of calcium which helps to strengthen bones. It also treats arthritis which is caused by the wearing down of bones and joint ligaments. It strengthens bones which help to counteract with osteoporosis and arthritis.
3. Promotes healthy hair
4. Treats nails problems
5. Garden Ally
6. Kidney and Bladder health
7. Respiratory health
9. Gingivitis and tonsillitis
10. Skin problems
12. Reduce swelling
13. Promotes joint health
14. Promotes blood clotting
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Acts As A Natural Diuretic
Diuretics are substances that increase the excretion of urine from your body. Horsetails diuretic effect is one of this ferns most popularly sought after properties in folk medicine .
One study in 36 healthy men determined that taking a daily dose of 900 mg of dried horsetail extract in capsule form had a more potent diuretic effect than that of a classic diuretic drug. This was attributed to the plants high antioxidant and mineral salt concentrations (
However, while these results are promising, current research is limited.
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Horsetail: Benefits Uses And Side Effects
Its believed to have multiple medicinal properties and is mostly used to improve skin, hair, and bone health.
This article explores horsetail, including its benefits, uses, and downsides.
It grows wildly in Northern Europe and America, as well as in other moist places with temperate climates. It has a long, green, and densely branched stem that grows from spring to fall .
The plant contains numerous beneficial compounds that confer it multiple health-promoting effects. Of these, antioxidants and silica stand out .
Antioxidants are molecules that fight free radicals in your body to prevent cell damage. Meanwhile, silica is a compound comprised of silicon and oxygen. Its believed to be responsible for horsetails potential benefits for skin, nails, hair, and bones .
Horsetail is mostly consumed in the form of tea, which is made by steeping the dried herb in hot water, though its also available in capsule and tincture form.
Horsetail is a fern that contains many beneficial compounds, notably antioxidants and silica. Its found in the form of tea, tinctures, and capsules.
Horsetail has been used for thousands of years as an herbal remedy, and current scientific evidence supports most of its potential benefits.
Harvesting Wild Horsetail Plant
You can always buy dried horsetail to make nutritive herbal teas, but we are personally big advocates of harvesting your own wild foods and herbs whenever possible. They simply give you a nutritional element that can’t be found in cultivated foods.
Since horsetail plant is an aquatic species, like watercress, it is good to keep an eye out for it when in marshy, wetland regions or waterlogged areas near a beach, creek, river or lake. Horsetail typically grows in stands that cluster together in dense patches. This makes it easy to find as they can usually be identified by their vibrant green color and feathery-look.
We always recommend using a wild plant guide if you are at all unsure of the species you are harvesting.; There are many poisonous plants in the wild and it is good to always err on the side of caution.
Another obvious way to identify the herb is to feel the texture of its leafy branched stems, they are slightly coarse and abrasive. Keep an eye for new horsetail growth throughout the spring season. The best time to harvest it is when the leafy stems are pointing upward as opposed to downward. This is when most herbalists say it is at its prime nutritionally speaking.;
When wildcrafting wild plants it is important to only take the upper part of the plant so that you leave the roots intact for next years growth cycle. Also, when harvesting horsetail plant, you should always make sure it is away from polluted water sources.
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Horsetail is one of the ancient herbs of the world. In the prehistoric period, it is believed to have grown to the size of pine trees; herbal lore tells us it may still exist in that form in the remote East Australian Rainforest. In the days of the settlers, its tough stems were bunched together to make scouring pads. Today, only the tender young shoots are used for tea.
Horsetail is known by many names: Shavegrass, Scouring Rush, Bottlebrush and Pewterwort. It makes an excellent tea and is known among herbalists as “nature”s scalpel.”
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Where To Buy Horsetail Tea
Horsetail Tea can be complemented with a bit of honey or lemon, as desired. Finding specialty herbal teas like this for sale locally isn’t always easy. Luckily, you can find good quality Horsetail Tea for sale here from Buddha Teas. All of our teas are carefully packaged in unbleached tea bags. We inspect every blend to insure that only the best herbs are used for our teas. Purchase all the Horsetail Tea you need to stay well stocked, or mix-and-match with other herbal blends. We enjoy helping you save money as well by offering coupon codes, discount deals for bulk purchases, and free shipping for all orders of $50 or more.
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How To Make Horsetail Tea: Easy Recipe
- Delay in premature aging
- Lower risk of chronic diseases
This tea has the ability to strengthen the bones and nails, thanks to its wide range of minerals. Furthermore, it is known as a;diuretic, which can aid in the detoxification of the body, while also purifying the blood. This tea has also been linked to stimulating the growth of the hair and boosting circulation. Digestive issues can be improved thanks to the antioxidants, and your skin can be protected from premature aging. If you regularly suffer from respiratory problems, the anti-inflammatory nature of this tea can soothe even the worst symptoms. Finally, the range of antioxidants lowers inflammation in the body and;reduces your;risk of various health conditions.
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Wild Horsetail Plant A Nutritive Herb High In Minerals
The horsetail plant , also called shavegrass, is the descendant of a large Equisetum species that grew millions of years ago in the Paleozoic era. Growing as massive horsetail forests reaching heights of close to 100 feet , the plant is a living fossil of an earlier time before human existence.
Today’s versions are much smaller in size but some varieties, called “giant horsetail”, can grow as tall as 26 feet . Most are between 1 to 5 feet in height and tend to quickly proliferate in dense patches where moist soils are located.
One of horsetail’s claim to herbal fame is that it contains high amounts of silica and is one of the highest plant sources known for this bone strengthening mineral.
The type of horsetail traditionally used as an herb is the Equisetum arvense variety, although other species can offer similar medicinal components. This is typically a smaller horsetail with leafy branched stems as opposed to tall stems with no leaves.
The fresh young green-leafed shoots are viewed by many herbalists as the most medicinal part of the plant and can be harvested in the mid-late spring and dried for making teas or tinctures. Horsetail is one of those herbs that should not be eaten raw, but rather infused into hot water or prepared in an alcohol menstruum.