Prevents & Treats Urinary Tract Infections
Studies show that dandelion root tea can help prevent and treat urinary tract infections. This is because dandelion root tea works as a diuretic, helping increase urination flow to eliminate infection-causing bacteria. This immune-boosting tea also contains antimicrobial properties which work to fight infection. In addition, studies show dandelion root helps eliminate toxins in the kidneys, and its anti-inflammatory properties can help calm an irritated bladder.
Try This Dandelion Root Tea Detox Water
Dandelion Root Detox Water
This Dandelion Root Detox Water is made from the most potent liver-cleansing ingredients. Dandelion Root is high in potassium and fiber, and has mild diuretic effects which help flush your kidney and liver of toxins. It can also help you shed up to 5 pounds of water weight in 7 days!
Ingredients
Organic Dandelion Superherb Tea 18 Oz
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May Promote A Healthy Liver
Animal studies have found that dandelion have a protective effect on liver tissue in the presence of toxic substances and stress.
One study revealed significant protection of liver tissue in mice exposed to toxic levels of acetaminophen . Researchers attributed this finding to dandelions antioxidant content .
Other animal studies have shown that dandelion extract may reduce levels of excess fat stored in the liver and protect against oxidative stress in liver tissue .
However, the same results should not be expected in humans due to differences in human and animal metabolism.
Further research is needed to determine how dandelion impact liver health in humans.
Summary
Animal studies have shown that dandelion protect liver tissue from toxic substances and oxidative stress, but more research is needed to determine their effect on liver health in humans.
Rich Source Of Vitamin K
Dandelions are an excellent source of vitamins including Vitamin K which plays a vital role in bone health and blood clotting. There is emerging evidence that vitamin K can reduce the bone fracture risk in postmenopausal women.
Vitamin K is also absolutely essential to a variety of other body processes. It is often referred to as the forgotten vitamin but dont let that moniker fool you. It helps fights tooth decay, helps brain function and supports the metabolism. It also protects the heart by preventing arterial calcification and cardiovascular disease.
Recent studies have even demonstrated that vitamin K might be an effective treatment in the fight against cancer. A large scale study published in 2014 using some 7,200 participants concluded vitamin K could significantly reduce both the risk of heart disease death and cancer.
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Best Dandelion Root Tea Bags Detox From Today
If youre thinking starting a liver cleanse with dandelion root tea please check with your herbalist or doctor beforehand as certain conditions or medications might conflict.
This entry is for those who want to benefit from dandelion root tea but havent got time to prepare it from scratch. Im aware that not everyone has time to harvest dandelion roots and go through the whole process til dry and ready to make tea so this article is for those who want to get the health benefits of dandelion root with ready made tea bags.
If you want to learn about general dandelion health benefits the link will take you to a dedicated article on the topic.
Ranking The Best Dandelion Root Of 2021
Dandelion root is an herbal extract thats used to treat gastrointestinal problems, fight inflammation and oxidative damage, and treat bloating and excessive water retention.
Its derived from the common dandelion plant, but the dandelion root herb has a long history of use in traditional and folk medicine as a remedy for stomach pain, boosting longevity, and for use in detox regiments thanks to its diuretic effects.
Weve reviewed and ranked the ten best sources of dandelion root, plus dug in-depth on the science behind dandelion root supplements. Read on for more.
Research
Oregons Wild Harvest Dandelion Root is one of the few capsule-based dandelion root supplements that is certified organic.
With capsules made from the plant-derived binder pullulan and zero additional ingredients, its an excellent way to add dandelion to your supplementation without worrying about purity or unnecessary ingredients.
Thanks to the high quality of the ingredients and the clean supplement design, its our top pick.
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It Helped Me Lose Water Weight
I always thought water weight was something you just had to live with, what with fluctuating hormones and all. It was only after taking dandelion for a few weeks that I realized how much water weight Id been carrying around all these years. I lost about 5 pounds and close to 2 inches off my waistline just by taking dandelion. Typing that out now, I still cant believe it.
I follow a low-carb eating plan. Since carbohydrates cling to water, eliminating them from your diet can help keep water weight at bay. But even by keeping my carb count under 50 grams per day, I was carrying water weight that, chances are, I would still be carrying around now, were it not for dandelion. So if youre struggling to lose those last 10 pounds, or to see the results of all that time spent lifting weights at the gym, ditch the water weight. Take some dandelion.
How To Make Dandelion Tea
There are so many ways to incorporate the dandelion plant into your every day meals. One of the best ways to experience all of the dandelion benefits is by making your own dandelion tea.
If you like to drink other herbal teas such as chamomile or nettle, you may also enjoy dandelion tea and vice versa.
You can make tea with the dandelion roots or flowers. Its very easy follow these simple directions:
- Steep about one tablespoon of the stems or flowers for 30 minutes in five ounces of boiling water.
- Strain the roots and flowers or drink them up with your tea.
- This recipe can be doubled or tripled if you plan on making several days worth of tea.
You can also buy organic dandelion tea bags at most health food stores. You may even find teabags that are made with both dandelion and turmeric.
You can also roast the root of your dandelion plant to make a coffee-like beverage. Heres how its done:
- After cleaning the root, chop it in a food processor.
- Use a baking sheet and roast the pieces in an oven at 300 degrees Fahrenheit for two hours.
- Then let it steep in boiling water for 10 minutes before drinking.
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How To Make Dandelion Tea From Roots Flowers And Leaves
Far from being a nuisance weed, dandelion is a fantastic plant with many health benefits. Its easy to grow and learning how to make dandelion tea, salads, wine and more will turn you into a dandelion crusader rather than a dandelion hater!
The botanical name of the common dandelion is, Taraxacum officinale, in the asteraceae family. Here we cover how to make dandelion tea and turn it into a tasty brew with benefits using dandelion root, flower and leaves, singularly or in combination.
If youre growing dandelion, either on purpose or by accident, youll want to know how to harvest and prepare dandelion for tea, so well start there. If youre not growing dandelion, you can purchase it online, such as roasted dandelion roots as well as dried dandelion leaves and flowers, and experiment with making your own concoctions.
If you want to cut to the chase for the quickest option, you can buy some of the many dandelion teas readily available today. Dandelion has become so popular and widely known for its health boosting benefits, that you can also find dandelion in capsule and tincture forms.
Reconsider bemoaning your weeds and investigate if they may actually be weeds with benefits!
Learning the many dandelion benefits will turn you into a dandelion crusader rather than a dandelion hater.~GardensAll.com
Dandelion Root Vs Leaf: Spiceography Showdown
Dandelions are a flowering plant from Europe that might be better known to most people as a weed. What might be surprising to some is that the plant is valuable as both a vegetable and for its health benefits. You can eat all parts of the dandelion plant, including the root and the leaves. While both are similar in their flavor profile and their medicinal value, they have very different properties as well. To get a better understanding of how dandelion root compares to dandelion leaf, read the SPICEography Showdown below.
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What Is Dandelion Tea
Dandelion tea is a tisane often made from the dandelion root and is an ancient herbal medicine. It can also be called dandelion coffee because of its dark coloring. Dandelion tea is often made with the root of the plant but the stem, leaves, and the whole plant can also be brewed. Drinking dandelion tea is believed to have certain benefits to health.
Dandelion tea is sometimes used as a coffee substitute for those who like the tasting notes and charm of coffee but cant handle the caffeine. The dark coloring and deep and smoky-tasting notes of the dandelion root are comparative to coffee but you can also brew dandelion leaves and stem to create a lighter floral palate. As you can see, this herbal tea can be super versatile and come loaded with lots of essential nutrients and vitamins to give you a boost.
Dandelion pops its yellow head up everywhere. From the meadows of Eastern Europe to your own backyard. You can go out with a basket and pick this vibrant and hearty root yourself or you can buy up pre-picked, dried, and bagged dandelion tea to make it a fuss-free experience and to avoid the potential pitfalls of picking up pesticides.
How Often Should You Drink Dandelion Tea
If youre looking for a liver cleansing detox, then 3 to 4 cups of dandelion root tea a day followed by a glass of filtered water anywhere around 3 to 10 days will suffice . In addition drink an extra 64 oz of filtered water. .
If you just want general benefits of the root and/or enjoy a lovely cup of herbal tea, 3 cups of dandelion root tea a day is recommended . As a general rule, I always drink to a max. of 3 cups of herbal tea per day, this refers to most herbs.
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Why Raw Organic Dandelion Root Tea Provides The Best Health Benefits
If you aim to eliminate toxins from your body, its important youre not ingesting harmful chemicals in the process. This is why its essential that you choose an organic dandelion root tea or supplement, preferably a brand that has their products lab-tested for harmful chemicals .
To get the very best results you will also want to consume raw dandelion root tea . The beneficial enzymes in dandelion root tea are destroyed when the root undergoes the roasting process. Choosing a raw organic dandelion root tea or supplement will ensure those beneficial enzymes remain intact, giving you the very best results.
Bigelow Seasonal Flavor 6
BEST SEASONAL PICK
Who doesnt love a nice seasonal tea flavor? Gingerbread? Peppermint Bark? Pumpkin Spice? Theyre all winners in our minds, and this seasonal variety pack from Bigelow is perfect for stocking up before the holidays. Its got all your favorite seasonal tea flavors for the fall/winter and holiday season, and there are teas for morning, noon and night as well.
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Shortens The Length Of The Flu
Flu season is never any fun and for those who have been struck down by influenza, you may want to sip on some dandelion tea to help your body get fighting fit and back to normal. Dandelion extract has been studied to see if it can reduce virus levels. While this test was done in vitro and human studies are needed, the results did show a positive result that dandelion can cut down flu time without negative effects.
Starwest Botanicals Raw Dandelion Root Tea
Starwest Botanicals shines for those who want to mix and steep their own dandelion root tea, or for those who want to make their own dandelion tinctures.
Tinctures are tricky, but making dandelion tea is quite easy. The only downside to this approach is shared across all bulk dandelion supplementsit is a lot harder to estimate your dosage and to take a reliable and consistent dose day to day.
That aside, this organically-certified bulk dandelion root is great if you want to prepare your own supplements.
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Health Benefits Of Dandelion Tea
Even though Dandelion teas potential health benefits have not been proved through formal scientific studies, both Dandelion roots and leaves are treasured remedies in traditional and alternative medicine. Our ancestors were rather quick to note the benefits of dandelions. Their usage has been recorded in ancient medicinal practices of China, Arabia, parts of Europe, and native America. These plants were used to treat everything from digestive disorders to menstrual cramps to all sorts of inflammations.
Dandelion tea is traditionally considered to be helpful with the following common health issues.
- It promotes liver health.
- It acts as a cleansing and detoxifying agent for the whole digestive system.
- It makes for a flavorful caffeine-free coffee substitute.
- Some find dandelion tea to be effective for weight loss.
- It can soothe minor digestive disorders.
- It can keep UTIs at bay.
Herbal dandelion teas are some of the most popular slimming, detox, and weight loss teas on the market today. Made using dandelion root or dandelion leaf, these holistic teas support and encourage the bodys natural cleansing mechanisms. These result in improved liver and kidney function, better digestion, reduction of bloating, regulation of diabetes, and prevention of urinary tract infections. A soothing herbal brew, roasted dandelion root tea, is often accented with mint, lemon, cinnamon, and honey or paired with ginger and turmerics additional benefits.
You Shouldnt Miss Out These 25 Benefits Of Dandelion Root Extract
The dandelion plant is often considered to be just a pesky weed. However, this couldnt be further from the truth. In folk medicine, as well as some cuisines, the dandelion plant is appreciated for its health benefits and slightly bitter taste. All parts of the plant can be used for making salads, teas, and tinctures, but most people today like to take dandelion root extract for convenience reason. In case you were considering taking dandelion root extract, here are 25 health benefits youll be getting.
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Provides Natural Diuretic Effect
One of the best dandelion root tea benefits is that it has natural diuretic properties, which helps your body get rid of the harmful toxins that cause different health problems. This health benefit also strengthens your immune system, preventing the onset of common colds and flu. Being diuretic means that it stimulates urine production and increases urine output, which also fights bacterial infection in the reproductive system and the digestive tract. This diuretic effect can also help prevent bloating and reduce your water weight. It is much recommended to drink dandelion root tea regularly to detoxify your system and prevent bloating.
How To Make Dandelion Root Tea
Dandelion root tea works to stimulate appetite and aid digestion, and can be brewed from dried or fresh roots on your stovetop. If you make the herbal tea with fresh dandelion root, you’ll likely find no shortage of the weedy plant in your own backyard. You can also use dried dandelion, whether from your own foraged dandelions, or from roots obtained at a health food store. While dandelion root tea is considered safe for most people, it’s always best to ask your doctor before using either dried or fresh root as an herbal tea.
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How To Consume Dandelion Root
For thousands of years, the Chinese and Indian cultures have used dandelion to brew tea for its medicinal properties. Dandelion is a little on the bitter side but the bitterness can be minimized through cooking.
The entire dandelion is considered to be edible from the flowers to the roots and dandelion root can be consumed in a variety of ways. Dandelion root is available in dried or fresh form and is found in capsules, liquid extracts, teas and tinctures.
You can buy ready-made dandelion root tea or if youd prefer to be self-sufficient, you can easily make your own after a garden weeding session.
If you are growing your ownmake sure the area has not been treated with Roundup or weed and feed chemicals .
Maisson Boissier Parisian French Loose Tea
BEST LOOSE LEAF TEA
This Maisson Boissier Parisian French Loose Tea comes in two different varieties: black and green. Each of these loose leaf teas is packaged in a beautiful pink tin which is worthy of sitting pride of place in your kitchen. In the green tea version of this tea, youll find gorgeous flowers in the blend, which give this tea delightful fruit, rose and blueberry aromas. Meanwhile, the black loose leaf can be compared to a luxurious hot chocolate with hints of vanilla. Whatever tea you choose, were sure you wont be disappointed.
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