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Is Long Island Iced Tea Keto Friendly

More Cocktail Recipes You Should Try

Long Island Iced Tea | Keto | Sugar Free | How to Make Orange Extract Costco | Cooking With Thatown2
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Green Tea For Blood Pressure And Heart Disease

A keto diet is great for your blood pressure, as low carb meal plans can drop blood pressure levels.10 Green tea is also good for blood pressure and can help to reduce LDL cholesterol in your blood, which is better for your cardiovascular health.11

This is particularly important when youre on a ketogenic diet. Many keto meal plans may contain high levels of fat, which can be good or bad. Good fats, the monounsaturated and polyunsaturated kind that you find in grass-fed butter,12 for example, are great for your health. But the saturated kind has the opposite effect.

Keto diets can cause a surge of LDL cholesterol when you first start dieting,13 so green teas will be highly beneficial at keeping those levels in check.

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Keto Bloody Mary Cocktail

If you’re a fan of alcoholic drinks you will know the classic Bloody Mary.

This love it or hate it tangy tomato base drink, is not only keto-friendly but also packs a nutritional punch! It contains lycopene-rich tomato and fresh vitamin c rich lemon kick.

This recipe will blow your mind! It has some simple modifications and has become a truly awesome keto cocktail that is low in net carbs. One of the best keto cocktails in my opinion!

Make this yummy cocktail at I Breathe I’m Hungry

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Long Island Ice Tea Recipe

Bartesian Long Island Iced Tea Cocktail Mixer Capsules, Pack of 6 Cocktail Capsules, for Bartesian Premium Cocktail Maker 4.7 out of 5 stars 4,212 $14.99 $ 14 . 99

A Long Island Iced Tea Recipe is a type of alcoholic mixed drink typically made with, among other ingredients, tequila, vodka, light rum, triple sec, and gin.It is so named because of the resemblance of the color and taste to iced tea .

Method. Add all ingredients into an ice-filled glass, except the cola. Top with cola and gently stir. Garnish with a lemon wedge. Drink responsibly, Captain’s Orders! DRINKiQ. Captain Morgan Gingerbread Spiced.

There is one drink which brings the beautiful hue of iced tea, the bubbliness of cola and the burn of alcohol, all in one: Long Island Ice Tea. Yes, a Long Island Ice Tea is a cocktail which combines all these distinct qualities into one unique flavour, leaving its drinkers in awe.

Get full Big Kev’s Texas Style Long Island Iced Tea Recipe ingredients, how-to directions, calories and nutrition review. Rate this Big Kev’s Texas Style Long Island Iced Tea recipe with 1 fl oz vodka, 1 fl oz dry gin, 1 fl oz triple sec , 1 fl oz rum, 1 fl oz tequila, 1 can or bottle cola-flavored carbonated beverage, 1 wedge lemon, 1 wedge lime

Keto Paleo Frappuccino Coffee


Coffee maybe not gives you a boost of vitamins and minerals. But it might be healthier for you than drinking a soda, drinking tea, or store-bought juices. Also, coffee does not contain a huge amount of polyphenol antioxidants. This thing makes a coffee superfood.

The coffee is effective in fighting against free radicals damage. It is due to the fact that it increases the antioxidants in the blood. Also, coffee contains many beneficial effects on those to drink it.

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Nutritional Facts Of Long Island Iced Tea

Per one saving, there must be this much nutrition and calories approximately.

  • Energy ââ¬â 328.6 Calories
  • Carbohydrates ââ¬â 21.5 g
  • Dietary Fiber â 0.2g
  • Carbohydrates ââ¬â 24.7 g
  • Protein â 0.1 g
  • This is the end of the article Long Island Iced Tea Ingredients.

    • Are you satisfied with the content of this documentary?
    • Are you a Long Island Iced Tea Lover?
    • What is your favourite Long Island Iced Tea variation?
    • What is your favourite Cocktail?

    Please share your thoughts with us in the comment section.

    Thanks for reading.

    Ingredients In Long Island Iced Tea

    When there are equal parts of five liquors in a cocktail, one liquor should not overpower any of the others. The goal is to achieve balance in the cocktaileven one that packs as much of a punch as the Long Island Iced Tea. To do that, youll need quality spirits, but not necessarily high-end spirits.

    Top shelf bottles, or small-batch artisanal spirits from the local distillery, can be used in this recipe, but their nuances will get lost in the mix. The LITas a bar server would call itis perfectly happy with the tried and true middle shelf brands of these spirits.

    • Tequila: Tequila Blanco is an unaged tequila thats also known as silver or white tequila. Espolòn Tequila Blanco and El Jimador Silver Tequila are quality value rums that will work well in an LIT.
    • Rum: Captain Morgan White Rum or Bacardi White Rum work really well in a Long Island Iced Tea. Theyre good rums that dont break the bank.
    • Vodka: An LIT doesnt need your favorite vodka, just a well-made vodka, like Titos Handmade Vodka or New Amsterdam Vodka.
    • Gin: Standards such as Beefeaters or Tangueray are perfect for Long Island Iced Tea, as is New Amsterdam Gin.
    • Triple Sec: Triple Sec is a sweet, orange flavored liqueur. Cointreau is one brand of well-known triple sec, but feel confident using one that has a lower price tag such as DeKuyper. If Grand Marnier is all you have in your liquor cabinet, its a fine alternative even though its a blend of cognac and triple sec, not straight triple sec.

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    + Revitalizing Keto Coffee And Tea Recipes

    Having a routine can be very satisfying and one of my favorite routines is having a cup of coffee or tea in the mornings .

    But it can get boring just drinking black coffee or black tea all the time, so if you miss your lattes and cappuccinos, then this list of Ketogenic coffee and tea recipes is for you! I would give these drinks a try even if youre not on a Ketogenic diet. These coffee and tea recipes are very low in sugar or carbohydrates and can be a great way to energize yourself in the morning without the mid-morning sugar crash!

    And if youre not a coffee fan, dont worry because we have a ton of refreshing tea recipes some are made from black tea, some are herbal, and some are fruity.

    For something different, why not try the Vanilla Maca Latte or the Homemade Vanilla Chocolate Rooibos Tea recipe.

    What Are The Best Spirits For A Long Island Iced Tea

    Keto Long Island iced tea!
    • Quality value Tequilas like Espoln Tequila Blanco and El Jimador Silver are great options.
    • Bacardi White Rum or Captain Morgan are excellent choices. Theyre good rums that arent too expensive.
    • A good vodka, such as Titos Handmade Vodka or New Amsterdam Vodka, is all that is required for a Long Island Iced Tea.
    • Long Island Iced Tea pairs well with classics like Beefeater or Tanqueray, as well as New Amsterdam Gin.
    • Although Cointreau is a well-known brand of triple Sec, feel free to use one that is less expensive, such as DeKuyper. Even though Grand Marnier is a combination of cognac and triple Sec rather than straight triple sec, its a good substitute if thats all you have.

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    Long Island Iced Tea Ingredients

    The Long Island Iced Tea is a highball cocktail made with 5 liquors: vodka, tequila, rum, gin and orange liqueur. When mixed together with cola the drink has a brown color, just like iced tea . The modern version of this cocktail was most likely invented in 1972 by a bartender in Long Island, New York: hence the name.

    The LIIT took off and became so popular that it made the list of the International Bartender Associations IBA official cocktails! This means that it has an official definition. Whats in a Long Island Iced Tea?

    • Vodka
    • Lemon juice
    • Cola

    Yes, thats a lot of ingredients. Lets talk through why this makes the best Long Island Iced Tea recipe, and then whether there are substitutes!

    What Has More Carbs Red Or White Wine

    On average, red and white wines have carbohydrate contents in the 3-4g range. However, some white wines have lower carbs as compared to red wines. Thus, more whites are keto-friendly than some reds.

    Dry white wines also have low carb content and a fruity taste, making them a better alternative to sweet wines with high carb content.

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    Keto Vietnamese Iced Coffee

    Do you think that you cant enjoy Vietnamese iced coffee on a keto diet? Then good news for you that made its keto version at your home and enjoyed it. Vietnamese iced coffee is made with condensed milk and dark roast coffee bean. This coffee is made in a stainless steel container, which is known as phin.

    This phin is much more difficult to operate than it looks. When you add condensed milk in coffee, it creates a creamy sweet flavor. This coffee provides some benefits such as energy, sweet, satisfying, and refreshing.

    How Strong Is Long Island Iced Tea

    Keto Long Island Iced Tea Cocktail

    The five liquors make Long Island iced tea seem like a strong drink, but if you do the math, its not terribly potent compared to other cocktails. When you pour 80-proof liquors, 60-proof triple sec, and top it with 2 ounces of soda, its alcohol content falls in the 16 percent ABV range. That is about the same as a strong rum and Coke and half the strength of a gin martini.

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    Low Carb Hard Seltzer

    You can also choose low carb hard seltzers, which are made with flavored seltzer water or sparkling water and added liquor.

    If you happen to avoid gluten, youll want to check the label carefully because many of them are made with malt liquor.


    Low carb beer, hard seltzers, and hard liquor are all keto-friendly. You should be careful with mixed drinks, though, as they often pack sugar from soda or fruit juice.

    Keto Peach Long Island Iced Tea

    This keto long island peachteacocktail is refreshing, sweet, and a perfect drink for a hot summer day. Enjoy it relaxing on the porch or by the pool. Itâs super easy to make and youâll the taste will never let you or your guests know that itâs a keto cocktail.

    In general, alcohol actually doesnât have carbs for the most part. I definitely noticed it does slow down weight loss so I try to keep cocktails to weekends or holidays. By watching how often you enjoy a cocktail such as this iced tea, it should be no problem. I enjoy having a cocktail on either Saturday or Sunday afternoons. This works great since these are when I am love to have people over.

    When I go out, I love the Peach Roadhouse Teas at Loganâs. I canât resist them. If Iâm going to have a cocktail, Iâd rather get my calories, sugar, and carbs from one of those than a steak and baked potato. I love them so much I thought, why not figure out how to make my own drink? Peach is a classic summer flavor which tastes so yummy. My version of a peachLong Island iced teadrink has all of that peach flavor but without the sugar.

    This keto iced tearecipe is perfect with appetizers. Try setting out some mozzarella, grilled veggies, and cheese. It also goes great with grilledchicken.

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    Variations On The Long Island Iced Tea

    The Long Islands popularity has generated its own family of highballs. Many drinks have now become popular in their own right in many parts of the United States, thanks to the success of the original Long Island Iced Tea. Here are some variations:

    • The Grateful Dead is a variation on the Long Island that uses the same ingredients as a Long Island but replaces the Triple Sec with a shot of Chambord and the cola with lemon-lime soda.
    • The Adios Motherfucker is a Long Island Iced Tea variation made with Blue Curaçao instead of Triple Sec and lemon-lime soda instead of cola. It has a striking blue tint that resembles a Blue Hawaiian.
    • When cranberry juice is used instead of cola, the outcome is a reddish-colored Long Beach Iced Tea. When Midori is swapped for Triple Sec, and lemon-lime soda is substituted for Coca-Cola, the result is a greenish Tokyo Iced Tea.

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    Long Island Iced Tea Recipe Tips

    Low Carb Cocktails Long Island Iced Tea

    There is no iced tea anywhere in the Long Island Iced Tea. It is simply the color of iced tea. This is critical knowledge to have if you plan to drink one. The popularity of the Long Island has spawned its own family of highballs.Many drinks remain popular in their own right in numerous locales throughout the United States, while owing their existence to the success of the original Long Island Iced Tea. Most variants use equal parts of the main liquors, but include a smaller amount of triple sec .

    Close variants often replace the sour mix with lemon juice, replace the cola with diet cola or actual iced tea, or add white crème de menthe. Most variants do not include any tea. If this drink is treated with respect and the person pouring keeps in mind that taste is more important than potency, the Long Island Iced Tea is a good drink.This Long Island Iced Tea recipe is an easy one to throw together in a big pitcher for a party. I wait until just before the guests arrive, then mix everything together in a bowl with ice. Strain it into a pitcher and serve!

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    Long Island Iced Tea Origin

    A slightly different drink is claimed to have been invented in the 1920s during Prohibition in the United States by an “Old Man Bishop” in a local community named Long Island in Kingsport, Tennessee. The drink was then perfected by Ransom Bishop, Old Man Bishop’s son. This drink included whiskey and maple syrup, and varied quantities of the five liquors, rather than the modern one with cola and five equal portions of the five liquors.A Long Island Iced Tea is a type of alcoholic mixed drink typically made with vodka, tequila, light rum, triple sec, gin, and a splash of cola, which gives the drink the same amber hue as its namesake. A popular version mixes equal parts vodka, gin, rum, triple sec, with 1 12 parts sour mix and a splash of cola. Lastly, it is decorated with the lemon and straw, after stirring with bar spoon smoothly.Robert “Rosebud” Butt claims to have invented the Long Island Iced Tea as an entry in a contest to create a new mixed drink with triple sec in 1972 while he worked at the Oak Beach Inn on Long Island, New York. The Adios Mother is considered a variation of the Long Island Ice Tea or a Blue Hawaiian.

    Origin Of Long Island Iced Tea

    Long Island Iced Tea Ingredients |There is confusion about the origin of Long Island Iced Tea. There are two well-known stories related to the origin of Long Island Iced Tea about two people who lived in two eras and two places.

    Oldest story dates to the 1920s. According to that story, during the Prohibition period in the United States , a bootlegger named Charles Bishop has invented this drink. He lived in Long Island, an island in the Holston river at Kingsport in East Tennessee.

    But that initial drink only contained Whiskey and Maple syrup and the other liquors were not quite as even as the modern-day drink.

    Then the drink was perfected by Ransom Bishop, the son of Charles Bishop. Ransom Bishop modified the drink including Maple syrup, Lemon, Lime and varied quantities of five liquors .

    Charles Bishopâs drink had a slight difference from the modern drink because the modern drink has Cola and five equal portions of the five liquors.

    The second story goes back to 1972. According to that story, Robert C. Butt , a bartender of the Oak Beach Inn, Hampton Bays in Long Island, New York claims the invention of the Long Island Iced Tea.

    He has created this new mixed drink with Triple Sec and a splash of Cola for an entry to a competition and that went down surprisingly smoothly. From there, it gained popularity, becoming one of those classical ââ¬Ë80s drinks.

    The second battle was held on home turf in Kingsport and Tennessee took the victory of it.

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    What Is Bulletproof Tea

    You may have heard of Bulletproof coffee. The name is actually a brand, Bulletproof, but its so popular that it has been associated with the delicious coffee product they created. Its a blend of coffee, butter, and either coconut oil or MCT oil.

    But what if youre not a coffee drinker? Thats where bulletproof tea comes in!

    Its a blend of tea, butter, and coconut oil or MCT oil. That may sound strange, but it comes out just like a keto tea latte!

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    Do I Have To Use Premium Brand Alcohol


    Its safe to say that you get what you give with a Long Island Iced Tea, meaning that the better the ingredients, the better the finished cocktail.

    However, having said this, you dont have to break the bank here and weve created a middle shelf version.

    Lets look at the alcohol ingredients.

    • Tequila weve used a silver tequila, not the most expensive but it works.
    • Vodka you probably want to avoid the store label brands, pick a vodka that you enjoy drinking.
    • Golden Rum weve used golden, but you could use a white rum if you prefer.
    • Gin just like the vodka, avoid store own brands, use you preferred gin but dont go high end.
    • Triple Sec Triple Sec is a sweet orange liqueur you could replace it with the slightly more expensive Cointreau but just know that Cointreau has a higher alcoholic content.

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