The Many Benefits Of Licorice
Theres a chemical in licorice that makes it so beneficial and its called glycyrrhetinic acid . Much of the medicinal value of licorice lies in this remarkable chemical.
Licorice can help with:
And the list goes on and on and on not to mention you can add it to other herbal teas to improve flavor and for additional health benefits. You can see why so many people love licorice.
Find Your Favorite Licorice Tea
Whether you are looking for licorice tea in tea bags, as a dried root, or mixed with other herbs, you can find great options from this article.
Choose the product that best suits your preference and enjoy a cup of healthy and sweet licorice tea!
Yet another great option for licorice and peppermint tea comes from Pukka. I wrote a review article about it, and you can read it here.
Please post a comment below and share your experience with licorice root tea!
You can also check out the other articles on my site to find more information about various healthy and tasty herbal teas.
Here are some articles you might find interesting:
Skin Inflammation And Infection
Eczema is the term for a group of skin conditions that, according to the National Eczema Association, affect over 30 million people in the United States.
Eczema can cause itching, redness, scaling, and inflammation.
Glycyrrhiza glabra extract, or licorice root extract, may be effective against bacteria that can infect the skin, according to a study in the Iranian Journal of Pharmaceutical Research .
The study showed antimicrobial activity against Staphylococcus aureus, which can cause skin infections, such as impetigo, cellulitis, and folliculitis. In this study, the researchers used extracts from the leaves and roots of the plant.
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Best Loose Licorice Root Tea
When buying loose leaf licorice tea, I always look for the best quality and prefer organic products. It is also important to consider how the licorice root is cut, and what is the price per pound.
Compared to tea bags, loose leaf licorice root tea takes a bit longer to prepare, and if the cut is too coarse, you have to steep the tea for a very long time.
It is not that easy to find a great quality loose leaf licorice tea. Some brands can not offer consistent quality, and sometimes their product has lost its freshness, or even worse, contains contaminants like animal feces.
If you are looking for affordable and high-quality loose leaf tea with great taste and consistent quality, see my recommendation below.
TIP: Keep your licorice tea in an airtight tea tin to better preserve its flavor and aroma.
May Reduce Acid Reflux And Indigestion
Licorice root extract is often used to relieve symptoms of indigestion, such as acid reflux, upset stomach, and heartburn.
In a 30-day study in 50 adults with indigestion, taking a 75-mg licorice capsule twice daily resulted in significant improvements in symptoms, compared with a placebo .
Licorice root extract may also alleviate symptoms of gastroesophageal reflux disease , including acid reflux and heartburn.
In an 8-week study in 58 adults with GERD, a low dose of glycyrrhetinic acid in combination with standard treatment resulted in significant improvements in symptoms .
Another study in 58 adults with GERD noted that the daily use of licorice root was more effective at reducing symptoms over a 2-year period than commonly used antacids .
While these results are promising, larger human studies are necessary.
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What To Look For
Licorice root is classified as a dietary supplement by the Food and Drug Administration . For this reason, licorice root products are not required to undergo the rigorous testing that pharmaceutical drugs do.
This means that the quality can vary widely from one brand to the next. To ensure quality and safety, only buy brands that are certified by an independent body such as the U.S. Pharmacopeia , ConsumerLab, or NSF International.
Only buy supplements that state the amount of glycyrrhizin on the product label. If you buy dried licorice root, choose a product that has been certified organic whenever possible.
Organic Licorice Root Extract: $1110 Per Ounce $2833 For 4 Ounces
An extract is a really convenient and easy way to get licorices many benefits. Personally, this is my favorite way to take all herbs.
This extract is USDA Certified Organic which means all ingredients were grown and harvested in the most ideal environment possible. Also, it was grown on unpolluted lands with no chemical fertilizers.
To use, put 10 to 20 drops in water or juice a few times a day. Its as simple as that!
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Us Wellness Naturals Organic Licorice Root Tea
- Type: pure organic loose leaf licorice tea
U.S. Wellness Naturals was found by five scientists with a vision of promoting natural medicinal plants sourced directly from farmers around the world. In addition to different types of teas, they offer a variety of dried fruits, seeds, and powders.
This is the best loose leaf licorice root tea I have tried. It is certified USDA Organic and the root is cut into small splinters that are good for brewing.
Even this product is quite finely cut, you still need to simmer it for at least 15 minutes to extract the full flavor and release enough beneficial compounds.
If you want to make the brewing process faster, you can grind or cut it into even smaller particles. However, it is better preserved as it is, so I recommend grinding/cutting it in small batches not to be stored for a long time.
U.S. Wellness Naturals Organic Licorice Root tea is packed in a Department Of Agriculture certified facility and goes through strict quality control to ensure the best possible quality. It comes in a resealable 1 pound pack, so you wont run out right away!
Gives A Boost To The Immune System
Licorice root will provide a substantial boost to the immune system, whether its already working well, or it is compromised due to illness. The immune system is not only responsible for protecting us from cold and flu bugs, but it also protects us from free radicals that can damage healthy cells. It helps to fight off cancer cells that can lead to tumors.
The immune system protects us from harmful diseases that can cause death, such as hepatitis, viruses, and food poisoning licorice root partners up with the immune system to provide reliable protection. When we consume licorice root, it heads to our stomach, which is where our immune system begins to work. Licorice root contains antioxidants that fight free radicals, also known as harmful substances, in our bodies. This is an additional layer of protection that it can give to the body.
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Organic Licorice Root Powder: $858 For 4 Ounces $2183 For A Pound
This is another USDA Certified Organic licorice product from Starwest. The powder may be the preparation that treats the most problems. You can make it into a tea, sprinkle on wounds to prevent infections and gargle for gingivitis, tooth decay and canker sores.
This takes a little more effort to use than the extract. To make a tea or gargle, boil 1/2 teaspoons of the powdered root in a cup of boiling water for 10 minutes . You can drink up to 2 cups a day.
Item Reliability: How Solid And Sturdy A Best Licorice Root Tea Is Ought To Be A Sign Of How Long It Will Turn Out For You
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Health Benefits Of Using Licorice Root
Licorice root tea tastes delicious, but many people may wish to consume the tea for its health benefits too. Since its consumed in a liquid or tea blend, its main advantages will help your digestive and your immune system. Many people dont know that the stomach is the first step in turning on our immune systems, but certain foods can upset our stomachs, causing unpleasant reactions.
Here are 8 of the best reasons to drink licorice root tea or extract for health now.
Valdena Bio Ayurvedic Blend Thyme Licorice Breathe Deeply
- Amount: 60 tea bags
- Type: organic licorice tea blend in tea bags
Here is an anti-inflammatory and antioxidant-rich organic blend from Valdena Bio that is both tasty and super healthy.
This herbal blend includes licorice root, thyme, fennel and anise seeds, cinnamon, orange peel, cardamom, ginger, mullein leaf, clove bud, and black pepper. Wow, what an interesting combination full of aroma and flavor!
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Best Licorice Tea Bags Pure Organic Licorice Root
Teabags provide a fast and convenient way of preparing a cup of tasty and healthy licorice root tea.
The downside of using tea bags, instead of loose leaf products, is that they often contain lower-quality ingredients, and the used bags and wrappings become garbage, which is not very eco-friendly.
In addition, tea bags can release some microplastics, and if they are bleached, some chemicals, which you probably dont want to ingest.
Considering these aspects, I have chosen one product that I can recommend when you want to make your licorice tea with tea bags.
This product offers a very high-quality organic licorice root that comes in unbleached tea bags. To make it even more ecological, the bags are packed in boxes made of recycled materials.
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Best Licorice Tea Products And Where To Buy Them
I just love the naturally sweet taste of licorice root tea and I drink it frequently after a meal. It also provides many health benefits as it can be used to soothe an irritated stomach, help with sore throat and cough, and alleviate inflammatory skin conditions.
Continue reading to find the best licorice tea products and where to buy them!
Here is a list of licorice teas reviewed in this article:
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Traditional Medicinals Licorice Root Organic Tea
- HERBAL POWER: Soothes the digestive tract and promotes respiratory health.*
- TASTE: Sweet and earthy.
- PLANT STORY: Called sweet stalk in Sanskrit and sweet herb in Chinese, licorice is loved around the world. We work closely with sustainable wild-collectors from Central Asia to source some of our favorite licorice and create our best licorice root tea.
- USDA Certified Organic. Non-GMO Verified. Kosher. Caffeine Free. Certified B Corp. Compostable Tea Bags.
- Consistently high quality herbs from ethical trading partnerships.
- 2 boxes containing 16 tea bags
What Does Buddha Teas Licorice Root Tea Taste Like
Licorice Root Tea has its own, quite unique flavor. The tongue will distinguish a sweet sensation that lingers long after you sip. However, sweet may not be the most accurate way to describe this delightful, grounding tea. Somewhat tangy, decidedly rich, or thick feeling, there is no mistaking the distinctive taste of Buddha Teas Licorice Root Tea. For added benefits, as well as additional flavor experiences, try pairing with Sencha Green Tea, Sarsaparilla Root Tea, or Chamomile Flower Tea.
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Did You Find What You Were Looking For
I hope so! This is a great herb that has a long and impressive history. Today, it gets a lot of use and can be found in medicine cabinets around the world.
If you are serious about quality, you should give Starwest Botanicals and Buddha Teas a try. Remember, the better quality the herbs, the better the results. You wont find better than these two options.
If you want to take a closer look at Starwest Botanicals, click below:
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.
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Menopause And Menstrual Symptoms
Licorice root has been studied in women with menstrual cramps due to its anti-inflammatory properties. It also is believed to help relieve many of the symptoms of menopause, including hot flashes.
Licorice contains phytoestrogens. These are plant-based compounds that mimic the effects of estrogen in the body. While there is some evidence of their benefits, it is still unclear how well these compounds in licorice root will help in relieving symptoms.
In one case, a 2012 study looked at 90 women with hot flashes. Authors reported that a daily, 330-milligram dose of licorice root gave some modest relief, compared to a placebo. Once treatment stopped, the symptoms returned.
What Is Licorice Root Licorice Extract & Licorice Tea
Although itâs often linked to candy and sweet beverages, licorice root is a medicinal herb that treats various health conditions, particularly those related to the digestive system. This herb comes from the root of the licorice plant, which is scientifically known as glycyrrhiza glabra, and itâs usually prepared in long, dried pieces and boiled before consumed to treat stomach ulcers, chronic cough, low blood pressure and menstrual problems, among others.
The licorice extract is used as a sweetener in the food service industry. Itâs a byproduct of the fermentation of licorice roots, which is added to health products that are orally administered to reduce their bitter taste.
Licorice tea is simpler to prepare than licorice extract as it simply involves paring and soaking of the root in a cup of boiling water. Apart from using the root shavings, licorice tea can also be made using licorice root tea bags or dried, pulverised licorice roots.
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Alvita Tea Organic Licorice Root Tea Bags
Tea, Organic, Licorice Root, Bags
|Servings Per Container :|
Contains: If you are pregnant or nursing, taking any medication or have any medical condition, consult a health care professional before use. Keep out of reach of children.
Preparation: Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 15 minutes. Gently squeeze tea bag and remove. Directions for Use: We recommend 3 cups daily. Add sweetener if desired. Naturally caffeine free. How to Brew: 1. Pour: 8 oz. 2. Temp: 212 degrees F. 3. Steep: 15 min.
Slippery Elm Prebiotic Tea To Restore Gut Health
Do you suffer from occasional constipation, loose stools, mucus in the stool, or heartburn? Or are you interested in rebooting your precious gut microbiome?
Read on for a combination of Ayurveda, Western science, and my favorite tea to address all these issues and more.
In This Article:
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Soothes Coughs & Sore Throats From Cold & Flu Bugs
The most annoying part of a cold or flu bug is an intensely sore throat. This is usually caused by excess phlegm, which leads to excessively coughing that keeps you up all night long. Licorice root can soothe an irritated sore throat and calm down bad coughs. It works as a natural expectorant, helping to move the phlegm out of lungs and respiratory passages so that you can breathe more easily.
It also has anti-inflammatory properties, which can help calm down a swollen sore throat. Some of the best ways to do this are with a demulcent. A demulcent is a product that makes direct contact with the body part that needs soothing. Licorice root is one of the ingredients listed on natural cough drops and cough syrups and has been used traditionally for this purpose.
Teapigs Liquorice And Peppermint
- Amount: 50 tea bags
- Type: licorice tea blend in tea bags
One of my favorite herbal blends is the combination of licorice and peppermint. These two herbs create a fresh and sweet-tasting tea that I like to sip especially after a meal.
This premium quality licorice and peppermint tea from teapigs comes in a pack of 50 unbleached and biodegradable tea bags. Try it once and get hooked on the taste!
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Traditional Medicinals Organic Licorice Root Caffeine Free 16 Wrapped Tea Bags 85 Oz
In StockOnly 1 left
- Expiration Date: August 1 2024 Expiration Date
The length of time for the expiration date or âbest used beforeâ date depends on the type of product, as well as the brand.
Perishable items generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
- Date First Available: July 20 2011
- Shipping Weight:Switch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight of a package. It is important to note that certain types of products will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: TRA-00189
- 11.2 x 8.1 x 7.1 cm , 0.07 kgSwitch to Imperial units
Soothes the digestive tract and promotes respiratory health.
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