Health Benefits Of Lavender
The use of lavender for medicinal purposes is a centuries-old concept, going back to the Ancient Egyptians and the Romans. Its a versatile plant that can provide some healing benefits, even acting as an antiseptic. Unlike newer supplements entering the health and wellness market, lavender has a long history of use and can potentially offer a wide range of benefits:
- Calming Effects: Lavender is famous for its calming and relaxing abilities, whether you have anxiety, insomnia, or trouble relaxing.
Vegan Iced Vanilla Oatmilk Latte With Brewed Black Tea
I didnt really fall into the fad of oatmilk until recently when I tried an oatmilk latte at Starbucks. I became obsessed and tried all sorts of flavor combinations from a nutella latte, to plain chocolate , vanilla, pistachio, and honey, they are all great! I think my favorite was a plain vanilla though because its simple flavor but still delicious! I have tried making lattes at home in the past, but never with tea. I was so impressed with the tea latte because the flavor was delicious and it didnt keep me up at night like coffee does. This vegan iced vanilla oatmilk latte is a personal favorite!
A tea latte is basically the same as an espresso latte, except better because it doesnt come with all the negatives of espresso! Espresso gives me a plain stomachache if I dont drink it on a full stomach, plus we get so wired drinking it. Tea on the other hand is a lot more mild in terms of caffeine, and even is thought to have some health benefits. If you havent tried a tea latte, you really should! This latte can be made hot or iced, although Im preferential to iced being it is HOT in Southern California even in February. If you plan to make it hot, just make sure that your oatmilk can be steamed or frothed, some brands arent made to be heated and it will get really thick .
Vanilla Matcha Latte With Oat Milk
This simple oat milk vanilla matcha latte is such a bliss! Either you use a real vanilla bean or vanilla extract, the flavors are amazing and the froth is made using a blender, no fancy tools required. This version is made completely dairy-free too.
I have always loved the matcha flavor, but I have felt intimidated to make my own matcha latte at home for so long.
Maybe this came from the idea that matcha tea is traditionally part of a tea ceremony in Japan, plus it is not cheap, which made it seem less accessible. But, I learned with time that in fact, this fine green tea powder is easy to use right at home and makes for the most delicious lattes!
So, no need to break the bank and run to the coffee shop when craving a vanilla matcha latte, I’ll show you how to make it easily from scratch using a blender .
Plus, you’ll have the option to use either vanilla extract OR a real vanilla bean. It’s up to you. Both delicious. Depending on how classy you feel.
Oh, and you will need oat milk. Oat milk is amazing to make vegan lattes. Frothy-thick-rich-vanilla-oat-milk. Yum.
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Watch Me Make This Refreshing Drink In No Time
Once you try my take on Starbucks Iced Brown Sugar Oat Milk Latte, you will be skipping the drive-through and taking your coffee at home instead! As always, thanks so much for stopping by. Be blessed, and stay savvy!!!
For more cold, decadent, and delicious coffee recipes, try my Mocha Frappe and Easy Iced Coffee or for a creamier sweet treat, try my Coffee Ice Cream Punch!
Matcha Latte: How It Tastes And Why Drink It
If you have never had a matcha latte, then you might need to reevaluate your goals in life. Just kiddin. But, really, you need to explore the whole fun world of matcha, you won’t look back.
Matcha latte is simply a satisfying warm drink made with ground green tea leaves . Matcha can boost your energy level and help your focus stay sharp, which can help you cut on your coffee consumption. Also packed with nutrient-dense chlorophyl and rich in antioxidants, it is known to provide anti-inflammatory benefits if consumed regularly.
But there is so much more to its amazing nutrition: matcha green powder has big flavor that somehow is very unique and oddly addictive. It carries an earthy and ‘almost bitter’ flavor that when paired with a hint of sweetness, such as naturally sweetened oat milk and maple syrup in this case, becomes a delight.
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Best Plant Milk For Lattes
I think this has some room for discussion as we might all have a different opinion on this one, but I absolutely love using oat milk when making lattes. It is thicker, with a natural subtle sweet flavor and I love the way it froths. I know there are many brands that actually advertise themself as plant milk specifically to make lattes, but I just use a regular oat milk and it does an amazing job.
Plus, oat milk is our favorite milk we keep in the house for all things such as oatmeals, smoothies, cereals and baking. Our kids are going to a nut-free pre-school, so I usually only keep nut-free milks in the house during the school months.
Anyway, if you are new to making lattes at home, I suggest you try out a few brands to find your favorite. If you don’t have oat milk, feel free to use almond, soy or even coconut milk.
Is Oat Milk Anti
Oat Milk. Oat milk is a well-liked plant milk this is simple to make via mixing oats and water in combination. While it may not be the worst selection youll drink, it is by no means the most suitable option. Oats are prime in carbs and would possibly carry your blood sugar ranges and result in irritation.
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How Many Calories Are In An Iced Oat Milk Latte
The amount of calories depends on the recipe, but a typical iced oat milk latte made with one cup of oat milk and about half a cup of coffee has about 60 calories. The nutrition calories come from the carbohydrates in the oat milk and coffee.
The nutrition information depends on what flavorings or sweeteners you add to your iced oat milk latte. For example, if you add one tablespoon of honey, the drink will have about 90 calories.
There are a lot of different sweetener options available, so you can find one that fits your dietary needs. You can also make this latte without extra sweetener and it will still taste great but have a lot fewer calories.
Each recipe is different and will have a different flavor and taste but also change the calorific value. So, make sure to experiment until you find a recipe that you love!
Copycat Starbucks Brown Sugar Oat Milk Latte Recipe Card
This easy oat milk coffee Starbucks copycat can be made in just 1 minute, and it can be made 2 ways.
You can also get creative with the ingredients below choosing the zero calorie brown sugar, or regular. Vanilla oat milk is great in this, and we always recommend the extra creamy oat milk in coffee.
Special Tip: The cinnamon will not dissolve, but shaking the oat milk coffee drink will help avoid cinnamon lumps in your drink.
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Do I Have To Use Espresso
This recipe calls for espresso because its strong, bitter flavor balances out the creaminess of the oat milk and the sweetness of the brown sugar syrup. However, if you do not have an espresso machine, just substitute strong coffee! I recommend using your favorite cold brew or the strongest roast you have in your pantry.
Starbucks’ Iced Toasted Vanilla Oat Milk Shaken Espresso
With no customizations, Starbucks Grande Iced Toasted Vanilla Oat Milk Shaken Espresso sits at 140 calories, with 11g sugar and 4.5g fat. It contains three shots of the brand’s signature Blonde Espresso shaken together with toasted vanilla syrup, creating a caramelized flavor. Finally, it is topped with oat milk and poured over ice to create a refreshing plant-based drink that costs $5.96.
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Does Starbucks Have Oat Milk
Recently, Starbucks has added oat milk as a dairy free option. They use the Oatly brand of oat milk to make their oat milk lattes. As of writing this post, oat milk is available in US Starbucks locations.
I hope you give these oat milk lattes a try at home. If they are your new obsession, like mine, youll save a lot of money making your own delicious, creamy and flavor latte at home!
What Youll Love About This Iced Vanilla Oatmilk Latte
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Creamy Iced Oat Milk Latte
Published: by Chelsea Peachtree · This post may contain affiliate links ·
Sip on a creamy iced oat milk latte which is simple to make and will save you a hefty price tag at your local coffee shop. This highly customizable latte is naturally dairy free and can be tailored to fit anyones taste buds and takes under 10 minutes to make!
I absolutely love a good latte recipe! An iced oat milk latte truly takes the cake with being my favorite. It is creamy, full of flavor and so easy to make. This truly is the ultimate vegan latte!
If you are hoping to get a coffee shop experience without the price tag, you have come to the right place.
I have provided numerous tips, substitutions, and add ons to ensure you make the iced oat milk latte of your dreams.
And do not worry, this recipe takes very little time to make. Especially if you are using pre-brewed espresso.
Oat Milk And Lavender Lattes
Oat milk is a newer type of non-dairy milk, and millions love it in their coffee and espresso drinks. The reason is due to the consistency of oat milk, which is creamier and thicker than most non-dairy milk. Oat milk is also nut and soy-free, so its better for those who have allergies and dietary preferences. Its also simple to make at home, but it requires are culinary-strength food processor to get the right consistency.
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London Fog Tea Latte With Oat Milk
While we never liked fog and the rainy London weather, we have to give the city a thumbs up for its exquisite tea culture. Its also a country where people would mix their black tea with either milk or cream.
Starbucks did its best to reinvent the classic Earl Grey tea by adding lavender flower notes and vanilla syrup to it. Think of a hot black tea with citrusy bergamot hints of lavender, warm oat milk, and vanilla syrup. The London Fog Tea Latte will keep you nice and warm regardless of the weather and wherever you are.
Time Saving Hacks & Storing
This latte is best served right away. If you want to cut down on time then make the espresso or coffee ahead of time then combined it with oat milk and ice. The espresso will keep well for 24 hours.
If you seem to not be able to finish your iced oat milk latte once you have made it – do not worry. Simply remove the ice and store it in the fridge for up to 24 hours. If you do not remove the ice, the latte will become watered down.
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How To Make Oat Milk
In just a few simple steps youll have the best homemade oat milk:
Step 1: Add the oats, water, and any sweeteners to a high-powered blender for 20-30 seconds .
Step 2: Pour the mixture through a nut milk bag or thin towel over a large mixing bowl. Double strain the oat milk to make sure all the remnants are removed.
Step 3: Transfer the oat milk to a sealed container and store it in the fridge for up to one week.
Watch Lisa of Downshiftology make oat milk step by step!
What Youll Find In This Article:
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it Or print it so you have it handy, and can make notes. You can even pin this iced oat milk latte Starbucks copycat recipe to so it is safely stored for you.
Up next, a shopping list for low calorie oat milk iced coffee recipes
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Starbucks Oat Milk Drinks You Need To Try Today
Whether you are vegan or simply enjoy the creamy taste of plant-based milk to regular milk, you can find an increasing number of options at Starbucks. This is evident as the worlds largest coffeehouse chain recently added several non-dairy milk drinks to its menu, such as the trendy oat milk blonde espresso.
Why did Oat milk become so popular? Firstly, it has a sweet flavor and a smooth, frothy texture, but its not just about the amazing taste. Also, Americans drink less and less regular milk and, at the same time, demand more alternative milk, such as oat milk.
In this article, we will go over the most popular and best Starbucks Oat Milk Drinks. Weve got you covered, from lattes to espressos, mochas, and frappuccinos.
About This Iced Vanilla Latte Recipe
- Made with cold brew coffee, homemade vanilla syrup, milk, and ice. The drink is then topped with a fluffy vanilla flavored whipped cream.
- The trick to making the whipped cream topping quick and easy is to use a handheld milk frother.
- Vanilla syrup is made quick and easy by stirring together vanilla extract, hot water, and sugar.
For full ingredients and instructions, scroll down to the recipe.
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How To Make The Espresso
The trickiest part of making an iced vanilla latte at home? Finding the best espresso method. Of course, the optimal method is an espresso machine, but theyre expensive and not accessible for most home baristas. There are several different methods for how to make espresso without a machine that weve researched: heres what we found!
- Espresso roast coffee: First, make sure to have the right coffee beans its important to get the right dark, bitter flavor. Use a fine grind on the espresso beans. Some brands we recommend: Illy, Starbucks or Intelligentsia.
- Espresso machine: An espresso machine is the best option: it makes incredible espresso but its pricy.
- Portable espresso maker: A manual espresso maker is a great affordable option that makes very good espresso.
- French press: French press espresso also works well if you have this coffee tool.
- Moka Pot: Or, make very strong espresso-like coffee in a Moka Pot . It works impressively well!
What Is An Oat Milk Latte
A coffee beverage made with espresso and oat milk. Oat milk is a dairy-free milk alternative & versatile option for those who are dairy-free or looking to drink less dairy. Also, it can include a sweetener such as vanilla extract, cocoa, pumpkin spice, or honey. See more details below on how to make oat milk.
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How To Store And Serve Left Over Iced Oat Milk Lattes
This drink is so easy to make that you sometimes can make a bit too much. Here are a few tips for storing and serving iced oat milk lattes:
- Store the milk in an airtight container or mason jar in the fridge for up to 48 hours. This will help to prevent it from going bad.
- When youre ready to serve the latte again, mix the milk and coffee together in a blender. This will help to evenly distribute the caffeine and avoid any clumps.
Follow these tips, and youll be able to enjoy this delicious latte all summer long!
What Does Oat Milk Taste Like
Perhaps not surprisingly, oat milk does taste like oats! It is very creamy and the closest to regular milk in consistency and in taste. I know regular milk doesnt taste like oats but its still the closest match. Oat milk has the creamy thickness of whole milk and is lower in fat. It still has protein and it actually has some fiber so oat milk is a wonderful addition to a healthy diet!
In this oat milk latte, I find that the oat milk flavor combined with the maple syrup gives off a toasty marshmallow flavor that is just delightful.
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