Monday, May 20, 2024
HomeLatteChai Tea Latte Starbucks Caffeine

Chai Tea Latte Starbucks Caffeine

Iced Americano With Oat Milk


Nothing beats an iced Americano made with oat milk on a hot summer day. The Americano is made more enjoyable by adding oat milk, which lends a silky mouthfeel and a touch of sweetness, and ice cubes, which keep it chilled and refreshing.

My iced Americano isnt complete until I add a shot of espresso, which not only provides me more energy and helps the drink taste even better.

How Much Is An Iced Chai Latte At Starbucks

To help you compare the cost of making a chai latte at home to Starbucks, here are their approximate prices.

These are the prices around Chicago, but keep in mind they vary by location. In case youre wondering, hot and iced chai lattes cost the same.

Approximate cost of a chai latte at Starbucks


Serving Size In India Vs The West

In India, masala chai is generally served in four ounce cups. However, in the west, our habit is to oversize pretty much everything. A tall small chai latte at Starbucks is 12 ounces, the equivalent of three servings in India.

That said, a chai latte at Starbucks has roughly six milligrams of caffeine per ounce. Lets look at the caffeine contents for Starbucks chai latte in chart form for comparison. Ill throw in some information on espresso and a standard cup of coffee to help put this in context.

Keep in mind that 400 milligrams of caffeine is the recommended maximum per person per day.

You May Like: Is Tazo Tea Keto Friendly

Starbucks Chai Tea Latte Modifications

There are a few different ways that you can modify a Starbucks chai tea latte. If you want a sweeter drink, you can ask for extra pumps of chai syrup. If you want a less sweet drink, you can ask for fewer pumps of chai syrup or ask for no chai syrup. You can also ask for half and half instead of milk, or for soy milk instead of dairy milk. If you want a spicier drink, you can ask for extra pumps of chai syrup or ask for a shot of espresso to be added to your drink.

Chai tea from Starbucks already has the perfect balance of spices and coffee in it. Chai lattes can be made in a variety of ways to make them even more delicious. If youre looking for a dessert in a cup, weve got you covered. How can you make your own Starbucks chai tea latte to match your taste? There are several ways you can make it. Syrups are the most convenient way to make a change to your drink. It is not only the flavor of the sauce that adds body to the drink it is also the body that adds thickness and creaminess.

There is no reason to give up decadent foods just because you are conscious of your health. Pour in some vanilla extract for a sweet flavor. The vanilla flavor adds sweetness without compromising on sugar content. This is a step-by-step guide on how to make your own hot or iced chai tea latte at home.

How Do You Make A Chai Tea Latte Step

Chai Tea Latte, Tazo® Classic

Making a chai tea latte is a two-step process. There is the tea itself and then the foam. Both are easy quick steps, however, so dont be scared off.

The first step is to brew a strong half cup of chai tea. Place the teabag in your cup, pour hot water over it until it reaches the halfway point and then let it steep for a couple of minutes. Remove the teabag and add sugar.

While the tea is brewing you can foam the milk. This can be done on the stove by pouring the milk into a small pot over medium-low heat and whisking continuously until you create a foam. This foam is then poured over the hot tea.

You can make the process faster and easier by purchasing a small electric whisk meant for frothing milk, or a dedicated milk frother unit that heats and froths the milk for you. If you like making specialty drinks with foam, then the milk frother unit will prove to be a good investment.

Also Check: Does Dunkin Donuts Have Tea

Is Chai More Caffeine Than Coffee

When prepared using the powdered form, one cup of chai has anywhere from 25 to 55 milligrams of caffeine, however when prepared using the concentrate, the amount is more likely to be in the range of 30 to 35 milligrams.If you compare that to the about 120 milligrams that are included in an average cup of coffee, it becomes quite clear that if you want to have the energy of a bag of beans, you should definitely stick to those coffee beans.

Can You Get Matcha Tea At Starbucks

Even while you cant obtain matcha tea on its own at Starbucks, you can get chai tea, which is a quite distinct beverage from chai tea lattes. Matcha tea isnt available at Starbucks. A chai tea latte is prepared using chai tea concentrate and served with milk, unlike traditional chai tea is packaged in individual tea bags and contains black tea along with other spices.

Recommended Reading: What’s The Best Tea For Acid Reflux

Do Chai Tea Lattes Have Caffeine Starbucks

  • What Is The Difference Between Cold Brew And Iced Coffee
  • When it comes to caffeine, there are a lot of misconceptions out there. For example, many people believe that all tea has caffeine. However, this is not the case. There are actually a variety of teas that are naturally caffeine-free, like herbal teas. Chai tea is another type of tea that is often thought to be high in caffeine because of its rich flavor. However, chai tea lattes made with Starbucks® Blended Crème Frappuccino® coffee drink have less than half the amount of caffeine as a Grande cup of our Pike Place® Roast .

    Homemade Vs Store Bought

    How to Make A Starbucks Chai Tea Latte from Home l By an Ex Barista

    I recommend making homemade chai tea concentrate versus buying the concentrate at the store. Here’s why I prefer the homemade version:

    • Lightly sweetened. When making homemade chai tea concentrate, you control the sweetness! I like my lattes lightly sweetened, and I think that you’ll find just 1-2 tablespoons of maple syrup or honey is the perfect amount of sweetness. Store bought chai tea concentrate is very sweet, but it is what they use at Starbucks. If you like really sweet lattes, then either up the amount of sweetener in the homemade version or buy the concentrate at the store.
    • Easy to make. Making chai tea concentrate at home is super simple and requires minimal hands on time. Bring water to a boil, add chai tea bags, cinnamon, nutmeg and sweetener, then let steep for 10 minutes. That’s it. I recommend making extra to store in the fridge!
    • Strong chai spice taste. I personally think that the homemade version has a stronger chai spice taste. I feel that the spices in the store bought version get overtaken by the sweetness.

    Read Also: What Is Up With Twisted Tea

    Does Chai Tea Latte Have Less Caffeine Than Coffee

    Compared to a cup of coffee, the amount of caffeine in a cup of chai is significantly lower.This indicates that you will still be able to have a wonderful cup of coffee in the morning for a tiny boost of caffeine, but overall, your caffeine consumption will be reduced.In addition, the caffeine in chai is absorbed into our system at a slower rate by our body compared to the caffeine in coffee.

    Does Chai Latte Have More Caffeine Than Coffee

    Comparatively, a cup of coffee with the same volume often has an astounding 120 milligrams of caffeine, whilst a cup of chai latte typically contains only 40 milligrams of caffeine. This indicates that you are able to have several more cups of chai for the same amount of caffeine that is found in only one cup of coffee.

    Recommended Reading: What Is Tea Made Of

    Read Also: What Does Essiac Tea Taste Like

    Coffee Or Espresso That Is The Question

    Youve had those days where you just need a pick-me-up. And what is most peoples first thought? Coffee. If youre looking for an energy boost, you might be surprised to know which Starbucks drinks actually have the most caffeine. The list below is based on a Grande size, and a quick disclaimer: These numbers are based off of Starbucks approximate nutritional information and can vary.

    The Definitive Guide To Starbucks Chai Tea Latte

    Pin on Starbucks on the light side

    I think Ive been honest about my love for chai. From the dirty chai round-up to my recent Instagram post with the chai Im trying next, Im in a long-term relationship with chai and were not breaking up anytime soon!

    One of my favorite chai tea lattes is from Starbucks. Its a flavorful, creamy, frothy, delicious masterpiece that I never get sick of.

    Today, we are going to deep dive into all the details of the Starbucks chai tea latte. Make sure to stick around to the end, though, because Im going to unveil our next taste test round-up and its going to be good. God, I love my job.

    Also Check: Where To Buy Boba Tea Supplies

    Read Also: Dunkin Caramel Craze Iced Latte

    Do I Have To Use Cashew Milk

    No, not at all. Its my favorite plant-based milk because its creamy and tastes the best to me. It also tastes more like the original chai latte made with dairy.

    Almond milk will work and if youre an almond milk lover, then, by all means, use it. I dont like almond milk, which is why I mostly use cashew milk, especially in drinks.

    Oat milk also works, as does regular dairy milk, if you can have dairy. But the flavor of cashew milk is really tastier here than dairy milk. We tried it.

    So use whatever you like that fits into your dietary needs.

    You May Like: How To Make Chai Tea Latte With Tea Bags

    What Is Chai Tea

    The origins of Chai tea are in India. Its history goes back over 5000 years. Chai in India means tea, but chai, in the West, refers to a specific type or flavour of tea.

    Chai tea can be described as a spiced black tea that is made by boiling tea leaves in water and milk, and then adding aromatic herbs and spices.

    These spices include black pepper, cardamom and cinnamon. Chai tea also includes milk and sweeteners.

    Also Check: What Is Reishi Tea Good For

    Does Chai Latte Make You Sleepy

    Coffee prevents the brain from producing specific chemicals that are necessary for falling asleep.Instead, you will get the wonderful energy boost that is typically associated with coffee and that we all appreciate.Even while chai does include caffeine, the levels that are in it probably arent even enough to keep you from getting a good nights rest .

    Recommended Reading: How To Make Cold Green Tea For Weight Loss

    Is A Chai Tea Latte Healthy

    How To Make A Starbucks Chai Tea Latte At Home // by a barista

    Because it is made with spices and herbs that are beneficial to the digestive system, chai tea latte is a fantastic beverage choice for maintaining the health of your stomach. Ginger, which is one of the spices used to make chai tea latte, facilitates healthy digestion by increasing blood circulation and supplying oxygen to the organs in your body.

    Read Also: Does Chamomile Tea Have Caffeine

    How Much Caffeine Is In A Chai Latte Compared To Coffee

    Comparatively, a cup of coffee with the same volume often has an astounding 120 milligrams of caffeine, whilst a cup of chai latte typically contains only 40 milligrams of caffeine. This indicates that you are able to have several more cups of chai for the same amount of caffeine that is found in only one cup of coffee.

    Why Is There No Caffeine In Starbucks Chai Tea

    There is caffeine in Starbucks Chai Tea, however, it is the natural caffeine from the ingredients used to make the Chai Tea.

    Moreover, this means there is no added caffeine, such as added espresso like in Starbucks Chai Tea Lattes. Furthermore, there is only 40 mg of caffeine in a Starbucks Chai Tea, and that is no matter what size of drink you choose.

    Additionally, the ingredients used to make Starbucks Chai Tea are:

    Don’t Miss: Full Leaf Tea Company Reviews

    Tips On Ordering Chai Drinks

    • Chai Latte, Iced Chai Latte, and Chai Frappuccino are all made with the chai tea concentrate. You cant make any of these drinks less sweet since the concentrate is already sweetened.
    • Brewed chai is the only drink made using chai tea bags.
    • Chai is made with black tea, so theres caffeine in all chai drinks.
    • Chai and pumpkin spice share similar spices so they go well together. Try adding pumps of chai into a pumpkin spice drink. Note that this is seasonal since pumpkin spice is only available a few months out of the year.
    • To sweeten chai, try adding vanilla syrup, brown sugar syrup, cinnamon dolce syrup, or apple brown sugar syrup .

    RELATED: 17 Starbucks Lemonade Drinks

    The Complete Guide To Starbucks Caffeine

    Healthy Dirty Chai Tea Latte Starbucks Order: 80 Cals

    Starbucks has some of the highest caffeine amounts of any coffee chain.

    These charts were compiled using data from Starbucks in-store leaflets, their website, their app, and from independent laboratory tests. Its a big job keeping this up to date there are over 750 variations listed on this page!

    Now showing listings for their Blonde Espresso based beverages and their Clover Brewed® coffee beverages.

    You May Like: How To Get Tea Stains Out Of Fabric

    Heres How Starbucks Makes A Grande Iced Chai Latte

    There are only three ingredients in a Starbucks iced chai latte:

  • Highly concentrated chai concentrate
  • Directions for a grande iced chai latte

    • Add 4 pumps of chai concentrate directly into the cup
    • Add milk up to the third black line cup marking
    • Fill the cup with ice and give it a swirl to mix

    Now, take a careful look at the photo below.

    Notice that the four pumps of concentrate comes up to the first clear line on the cup.

    I did a little experiment to see how much liquid it takes to get to that line and itâs â cup.

    Next, Starbucks baristas add milk up to the third black line on the cold cup. To get from the clear line to the third black line takes an additional 1 cup of liquid.

    Finally, fill the remaining space with ice. A quick swirl of the cup mixes the ingredients together nicely.

    Chai Tea Caffeine Vs Coffee

    When you need an energy boost, a cup of coffee is one of the most common choices.

    Iced and hot coffees are available anywhere from Starbucks and Mcdonalds to old-school coffeehouses.

    But will a chai latte or a cup of hot masala chai have a similarly uplifting effect?

    When compared ounce-to-ounce, coffee is stronger an average 8-ounce cup has about 120 milligrams of caffeine. But a large chai latte can have as much, or even more, punch in it.

    Of course, this depends on the size of your drink and where you order it or how you brew it at home.

    So lets take a detailed look at the amount of caffeine in some popular chai drinks from different brands.

    Also Check: Is Caffeine Bad For Cancer Patients

    Don’t Miss: Where To Buy Gold Peak Lemonade Tea

    Verdict: Does Chai Latte Have Caffeine

    Indeed, by now you already know the answer to this question. Yes, chai latte definitely has caffeine! Hopefully, youve also gathered that the spices and sugars in chai latte also might be affecting you.

    I dont know if your goal is to cut down on your caffeine and improve your sleep or to do the opposite and make sure youre staying alert for tasks. Whatever the case may be, I hope this article has been helpful to you. Thats the goal!

    Are Chai Lattes Healthy

    Starbucks Chai Tea DIY

    Catechins and theaflavins are two of the many powerful antioxidants that may be found in chai tea. These help combat the damaging effects of oxidative stress and have been linked to the prevention of cancer as well as other diseases. Calcium is another nutrient that could be included in chai tea, depending on how its made.

    Don’t Miss: What Kind Of Math Is On The Teas Test

    Is Starbucks Chai Tea Latte Healthy

    Lattes made with chai tea are undeniably mouthwatering, but alas, this delightful beverage is classified as one that is not very healthy for you. The average chai tea latte has 240 calories and 45 grams of sugar in it. Thats the same as a huge coke, right there! If you want to enjoy your chai tea latte in a STRICT manner, you could consider ordering a DIRTY CHAI TEA LATTE instead.

    Caffeine In Chai Tea Vs Coffee Comparison Chart

    N/A N/A

    So, as you can see, the amount of caffeine in a chai latte pales in comparison to what youd get from the equivalent amount of coffee from a drip coffee maker or an espresso made on a super automatic espresso machine.

    Of course, what that statement doesnt take into consideration are human habits. Yes, some people drink caffeinated drinks purely for the jolt of energy it gives them. Though, many, if not most, people like the ritual and comfort of sipping on a beverage for a good while.

    Thats what sucks us into ordering extraordinarily large sizes of our favorite drinks. In turn, we take in more caffeine than our bodies can handle and end up with negative results. Caffeine, for example, can cause the lower part of your esophagus to relax, thus triggering acid reflux.

    For more information on caffeine, check out my caffeine study.

    Don’t Miss: Are There Tea K Cups


    Popular Articles

    Is Green Tea Good For Vertigo

    Chai Tea Latte Dunkin Donuts