Side Effects Of Stinging Nettles
Stinging nettles are medicinal plants, and should be consumed carefully. It is important not to exceed four cups of stinging nettle tea per day, and it should not be taken for longer than four to six weeks. Too much stinging nettle can cause an upset stomach, diarrhea, sweating and skin rash.
Warning: Physicians are still debating, whether stinging nettle tea is safe to drink during pregnancy. If you are pregnant, be sure to do thorough research and decide with your doctor whether or not stinging nettle tea is right for you.
Read more:
How To Use Stinging Nettle Tea And Manure
What is nettle fertilzer good for?
Nettle fertiliser is useful for many heavy feeding plants, particularly leafy brassicas.
Dilute the stinging nettle fertilizer and use to water plants every 1 to 3 weeks. If you fertilize too often youll risk scorching the leaves.
Its best to start with low concentrations and to increase from there is necessary.
Health Benefits Of Nettle Tea: Flush Out Toxins With This Detox Drink
- NDTV Food
- A leaf that stings but promises good health
- Nettle tea is made by seeping nettle leaves in hot water
- It is excellent for boosting metabolism and immunity
Reportedly, nettle tea leaves have been a part of ancient medieval medicine for treating and curing a range of diseases including hay fever, bone-related issues, and allergies among others. “Stinging nettle scientifically known as Urtica dioica has a long medicinal history. In medieval Europe, it was used as a diuretic as well as to treat joint pain and muscle pain. Today, it is used to treat urinary tract infections, muscle and joint sprains, insect bites as well as skin conditions like eczema, psoriasis and acne,” University of Maryland, Medical Centre.
Stinging nettle is available in a variety of forms in the market – from tinctures, fluid extracts to tablets, ointments and creams. However, the best and the most convenient way to consume it is in the form of tea.
Nettle tea is gradually assuming huge popularity in the West, a part of it is attributed to its excellent detox properties. The best way to consume it would be to opt for the tea-bags easily available in the market.
You can have it at least twice a day – or more – whenever you wish.
Making nettle tea a part of your daily cleanse routine sounds like a good idea, here are more reasons to do so:
2. Nettle tea is excellent for people who face water retention issues.
3. It also helps balance excess sodium in the body.
You May Like: How To Brew Essiac Tea
What Other Drugs Will Affect Nettle
Taking nettle with any medicines that make you sleepy can worsen this effect. Ask your doctor before taking nettle with a sleeping pill, narcotic pain medicine, muscle relaxer, or medicine for anxiety, depression, or seizures.
Do not take nettle without medical advice if you are using any of the following medications:
May Promote Feminine Health
Stinging nettle has several active components that affect feminine health. For painful premenstrual symptoms, it is known to give relief from cramping and bloating, while also minimizing blood flow during menstruation due to its astringent capabilities. For women undergoing menopause, stinging nettle has been prescribed as a herbal remedy to smooth the transition, so the hormonal shift isnt as dramatic in the body. However, scientific evidence on the safety and efficacy of natural therapies is limited.
Also Check: How To Make Twisted Tea Taste Better
Does Nettle Tea Help You Lose Weight
Nettle Teas calories are minimal. Indeed, there is likely to be no more than one calorie per serving. Compare that to the average cola drink or milkshake , and youll soon realise youve supported your weight management without much effort.
But Nettle Tea benefits weight loss in other ways. This is according to a recent animal-based study.
The findings established that mice given Stinging Nettle extract had improved blood sugar metabolism, preventing them from gaining much weight – even while on a high-fat diet.
Just please bear in mind that it isnt going to do all of the work for you. That means hard work and perseverance. That means morning jogs and evening salads. However, you can treat Nettle Tea as an accompaniment to a healthy lifestyle.
Proper Nettle Tea Dosage
You can buy stinging nettle supplements in several forms, including dried leaf, tincture and extract. Nettle creams also are available, but typically are used for treating dermatological conditions. The book Integrative Medicine indicates the typical dosage of nettle as 300 to 350 milligrams of the freeze-dried extract up to three times a day.
The recommended dose for a nettle supplement depends on the type of supplement you prefer and for which type of condition. A doctor can help guide you on the proper dosage for your individual needs.
Recommended Reading: What Is Mullein Tea Good For
A Perfect Bedroom Will Change Your Life
When you take care of every detail in your bedroom, it might look like something like this. Or like something completely different. It all depends on your taste and preference. Make sure that your choice of bed and the mattress is right because the primary purpose of the bedroom isnt to look good by all means but to provide you a good night sleep. Try to have natural source of light, fresh and low-moisture air.
It might seem daunting now, but in the end, it will pay off.
Trust me, Ive been there, and done that.
Now, its time to sleep in my new, improved bedroom. Good night!
Nettle Tea Improves Digestion To Boost Immunity
The antioxidant and anti-inflammatory nature of nettle tea makes it great for handling digestive issues, such as IBS, constipation, diarrhea and general stomach upset caused by bacterial imbalances in the gut.
Nettle tea can help to kill intestinal worms and parasites as well, bringing your gastrointestinal health back on track and promoting the growth of beneficial bacteria.
You May Like: Dunkin Popping Bubbles Flavors
How To Properly Brew Nettle Tea
To enjoy the best natural nettle tea is not by simply soaking nettle tea leaves for a minute or two in a pot of water as the traditional people do to obtain the herbal drink but it requires some steps to follow.
- Ingredients
A bunch of nettle leaves
3-4 cups of water
Reduces Risk Of Infection
A study published in the Journal of Ethnopharmacology found that nettle tea has antimicrobial, antiulcer, and antibacterial properties that may prevent infection . Researchers found that nettle tea was effective in preventing ulcers caused by alcohol consumption. It was also effective in inhibiting nine microorganisms known to cause health problems in humans.
Don’t Miss: Does Fit Tea Taste Good
Is Nettle Leaf Tea Good For Stage 3 Kidney Disease Patients
Can nettle leaf tea appear in Stage 3 CKDDiet? If one person has stage 3 kidney disease and is recommended to drink herbal tea, he may hear of nettle leaf tea. However, whether patients with Stage 3 CKD can drink this type of herbal tea should depend on its nutrient structure and patients illness.
When chronic kidney disease progresses into stage 3, some symptoms and problems occur. Among them, high blood pressure, high creatinine level, too much fluid retention and less urine output are common. In this condition, the most basic requirement for these patients is not to increase the burden on kidneys, but it is better to help manage patients symptoms and reduce the burden on kidneys. Does nettle leaf have these benefits?
Fortunately, the answer is yes. Drinking nettle leaf tea does bring some benefits for kidney patients with doctors guidance.
According to clinical research, nettle leaf tea has lowering-creatinine property. This is because this herb can stimulate the kidneys to produce more urine, so as to take away more waste products and toxins including creatinine. For kidney patients, high creatinine level is always one of their biggest concern. Therefore, it is exciting that this herbal tea can help reduce serum creatinine level to some extent.
Besides, because nettle leaf has diuretic property, it can help kidneys to remove extra fluid. From this point, nettle leaf tea is able to help control stage 3 kidney disease patients blood pressure and alleviate swelling.
How To Consume It
Stinging nettle is incredibly easy to add to your daily routine.
It can be purchased in many health food stores, but you can also grow it yourself.
You can buy dried/freeze-dried leaves, capsules, tinctures and creams. Stinging nettle ointments are often used to ease osteoarthritis symptoms.
The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. However, avoid eating fresh leaves, as their barbs can cause irritation.
Currently, there is no recommended dosage for stinging nettle products.
That said, studies suggest that the following doses are most effective for certain conditions (
Don’t Miss: Drinks Similar To Twisted Tea
Antimicrobial Activities Of Urtica Spp
Nettles possess noticeable antimicrobial activity against Gram-positive and Gram-negative bacteria when compared with standard and strong antimicrobial compounds, such as miconazole nitrate, amoxicillin-clavulanic acid, ofloxacin and netilmicin . Different fractions of various Urtica species have been studied to determine their antimicrobial activity. The results indicate the great potential of this plant for the discovery of novel effective compounds .
Before Taking This Medicine
Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have:
-
diabetes
-
kidney disease or
-
a bleeding or blood clotting disorder .
It is not known whether nettle will harm an unborn baby. However, taking nettle during pregnancy may stimulate uterine contractions and could increase your risk of miscarriage. Do not use this product if you are pregnant.
It is not known whether nettle passes into breast milk or if it could harm a nursing baby. Do not use this product without medical advice if you are breast-feeding a baby.
Do not give any herbal/health supplement to a child without medical advice.
Don’t Miss: What Makes Green Tea Taste Better
What Exactly Is Nettle Leaf
Commonly known as stinging nettle, this herb sounds more like the main character in a musical horror film than a good-for-you, gold medal winning tea. If youve ever inadvertently brushed against a stinging nettle plant, youll know why. Upon getting nudged, its tiny hairs break off and act like syringes that shoot the stinging stuff into your skin. These irritating chemicals include histamine, moroidin, formic acid, and leukotrienes, and cause its victim pain and inflammation.
However, if youve managed to keep your skin clear of the plant, your mind may more easily accept the remarkable truth about nettle leaf tea, specifically that its been used medicinally since Ancient Greece. Thus, wed like to preach a little here: You cant judge a plant by its hairs.
How To Treat A Stinging Nettle Sting
If stung by the stinging nettle plant, its important not to touch or scratch the area. The chemical irritants can dry on the skin and be removed with soap and water. Touching and scratching can push the chemicals further into the skin, extending the irritation time for days. Using duct tape or a wax removal product can help remove any additional fibers.
There are many people who choose dock plant for relief from nettle stings, despite studies showing it does not provide any medicinal benefits aside from making the irritated area feel cool. Crushed leaves from other plants like jewelweed, sage, as well as the stinging nettles leaves themselves release juices that can provide relief from the sting. Other traditional anti-itch treatments like aloe vera, calamine lotion and cold compresses can be used as well.
Once nettle is soaked or cooked in water or dried, the stinging quality is removed.
You May Like: Tokyo Iced Tea Recipe
How To Make Nettle Tea
You can buy nettle tea loose or in teabags, but you can also grow or harvest the leaves yourself. With fresh leaves, experiment with the ratio of nettle to water you prefer, but a general reference is two cups of water for every cup of leaves. Heres how:
Start out by only having one cup of nettle tea to make sure you dont have any reactions to it.
Benefits Brewing Instructions And Side Effects Of Nettle Tea
While you may avoid nettle plants when out enjoying the great outdoors, it’s a great addition to your tea repertoire. Most people are familiar with nettle plants because of the painful sting they inflict when you get too close to the leaves or stems. What many don’t know is that this plant makes an excellent medicinal tea.
Nettle tea has been used in alternative medicine to treat gout, urinary tract infections, and a host of other health problems. Read on to find out more about the science-backed health benefits of nettle tea. We’ll also show you how to brew it and what side effects to watch out for.
Also Check: Starbucks Popping Boba
Proven Remarkable Stinging Nettle Benefits
May 9, 2018
Have you ever walked by a seemingly harmless plant and accidentally brushed up against it, only to feel a slight stinging or prickly pain? Chances are you have and you very well may have come in contact with a stinging nettle plant.
While you may curse the plant for the temporary discomfort, stinging nettle is actually a beneficial perennial that treats several conditions. Perhaps its most popular use is turning the leaves into stinging nettle tea, which is a common natural allergy relief remedy. Its also proven to benefit skin, bone and urinary health as well.
So how can this plant that seems like something to stay away from at first contact actually become a medicinal go-to? Lets find out.
Nettle Tea Consists Of The Leaves From The Stinging Nettle Plant Infused In Hot Water
Stinging nettle, or urtica dioica, is a perennial flowering plant that has been used medicinally for ages, dating back as far as ancient greece. The tall green plant, which resembles mint, is covered in delicate white flowers and tiny hairs. Nettle, also known as urtica dioica, common, or stinging nettle, is an herbaceous flowering plant.
Don’t Miss: Twisted Tea Response To Video
May Treat Benign Prostatic Hyperplasia
BHP is commonly known as an enlarged prostate. This condition is common in older men and can cause symptoms that include difficulty urinating, urinary tract infections, and kidney stones. While medications can help clear up the problem, drinking nettle tea may be an all-natural alternative that is just as effective.
A study published in the Iranian Red Crescent Medical Journal examined the effects of nettle tea on 100 patients with BHP . The patients who took nettle had significant decreases in the size of the prostate and a lessening of disease symptoms. This was the third such study demonstrating nettles effectiveness in treating BHP.
Might Detoxify The Body
The wide range of beneficial nutrients found in stinging nettle makes it an ideal detoxifier for the body and it has been known to gently cleanse the body of toxins. As a diuretic, it can also ensure that the toxins being neutralized in the body are eliminated quickly, says the Journal of Ethnopharmacology. It might help improve the nutrient uptake efficiency of the gut and ensures that the digestive processes run smoothly, thereby preventing the accumulation of dangerous toxins. It can also stimulate the lymphatic system, possibly helping rid the body of excess toxins in the kidneys as well.
Recommended Reading: What Percent Alcohol Is Twisted Tea
What We Like/dont Like About This Herbal Tea
We love that nettle tea has so many uses and virtually no side effects, making it a true workhorse in your tea collection. Its also relatively easy to find and quick to prepare. Your local health food store probably stocks several brands and varieties, but its not something youre likely to find in your neighborhood grocery store. One downside of nettle tea is that it can have a bitter taste on its own, and many people may need to mix it with other flavors or sweeteners to make it palatable. If youre drinking nettle tea for its specific health benefits, however, the taste is a minor issue.
Amazing Nettle Tea Benefits
We love to hate Nettles. Its something weve done for millennia. But should we loathe them when, according to evidence, they provide Nettle Tea benefits?
Perhaps its time for a change. Perhaps it’s time to discover their full potential in the following article. Please keep reading to learn the facts, figures, history and health benefits of Nettle Tea. Topics covered will include:
- What is Nettle Tea good for?
- Does it Help with Hayfever?
- Can it Combat Hair Loss?
- Should You Drink it for Diabetes?
- Could Nettle Tea for Colds be Useful?
- Is it Safe to Drink Nettle Tea During Pregnancy?
These are but a handful of the searing, burning questions well be answering below. You can then buy the finest Loose Leaf Tea and Coffee here at The Kent and Sussex Tea and Coffee Company.
Since our founding in 1982, we have taken enormous pride in packing our products fresh to order. This ensures not only quality but also consistency with every cuppa brewed.
Don’t Miss: Twisted Tea Half And Half Ingredients