Bph: Can Green Tea Cure It
For men, living long enough means you are going to have problems with your prostate. While the prostate is typically a small, walnut-sized gland in young males, it undergoes two phases of growth later on in life which often result in urinary problems. The first phase of growth occurs during puberty and usually doubles the size of the gland, while the second phase of growth begins at around 25 and continues for the rest of your life leading to benign prostatic enlargement . More than 50 percent of men have BPH by the age of 60 and experience urinary difficulties. Although prescription medications are commonly used to treat BPH, herbal supplements may provide much needed relief during the initial stages of the condition. One such herbal solution is green tea.
How Can I Reduce My Enlarged Prostate Without Surgery
To help control the symptoms of an enlarged prostate, try to:Limit beverages in the evening. Limit caffeine and alcohol. Limit decongestants or antihistamines. Go when you first feel the urge. Schedule bathroom visits. Follow a healthy diet. Stay active. Urinate and then urinate again a few moments later.More items
What If My Psa Levels Are Considered High
If your test shows an increased PSA level, please consult your physician for further diagnosis. To help give you an idea of what your physician may do next to help you, heres a quote from Dr Jeffery Herz, MD of Halo Diagnostics:
Typically, an abnormal PSA level will result in a consultation with us which often involves obtaining a family history of prostate cancer, a complete medical/surgical history including current medications, a discussion regarding voiding status, evaluation of previous PSA levels , consideration of further evaluation including possible repeat PSA tests and the need for possible prostate biopsy
Jeffery Herz, MD | Board Certified Urologist, HALO Dx
If youâre interested in learning more about the innovative diagnosis and treatment techniques for prostate cancer, visit our partners at Halo Diagnostics to learn more about multiparametric prostate MRI and laser focal therapy.
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Cause And Risk Factors
The cells in your prostate gland are endowed with receptors that react to dihydrotestosterone, or DHT, which is originated from the enzymatic conversion of testosterone from your blood stream. DHT stimulates growth in your prostate, which eventually intrudes on the base of your bladder and narrows your urethra, which is television that drains urine from your bladder. Multiple other elements increase your risk for BPH, consisting of obesity, diabetes, genetics, inactive lifestyle and high-protein, high-fat or high-starch diets. In contrast, dietary lignans, such as those found in flaxseed, and alpha-linolenic acid, found in flaxseed oil, may provide protective benefits.
What The Research Says
Steps to reduce cancer risk often include a lot of things you shouldnt do. So, it may be welcoming news to learn that something many men find pleasurable may help reduce your risk of prostate cancer.
Researchers dont understand exactly why frequent ejaculation might provide protection against prostate cancer. One theory is that ejaculation rids the prostate gland of cancer-causing materials, infection, and matter that can cause inflammation.
Despite strong evidence in favor of frequent ejaculation, the theory remains controversial. And there are . The greatest controversy regarding these studies is about the age when ejaculation occurs.
A 2008 determined that men were more likely to develop prostate cancer if they were very sexually active in their twenties and thirties. The study also found no conclusive evidence that masturbation provide greater risk than intercourse.
Prostate cancer is the second most common kind of cancer men get. Skin cancer is the most common cancer. In the United States, one in seven men will get prostate cancer at some point in their life.
The following factors affect your risk of getting prostate cancer:
You may also have an increased risk if youve had sex with 30 or more women or if youve had a sexually transmitted disease. This may be because of your sexual habits. Alternately, it could be that you have a stronger sex drive due to higher levels of male hormones, which can be a risk factor.
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Green Tea Vs Black Tea
After tea leaves have been picked they can be treated in two ways. The first is a process called oxidation where the leaves are left out in the fresh air. As the leaves react to the fresh air around them they turn brown and develop a slightly bitter flavour. These brown leaves are used to make your everyday black tea, otherwise known as English Breakfast Tea.
In the second process the leaves are heated gently to prevent oxidation and to ensure the leaves do not turn brown. These leaves are used to make green tea which has a milder flavour and aroma.
So, is green tea better for the prostate gland than black tea?
As the leaves are heated to produce green tea they release catechins and antioxidants which have a range of particularly formidable sounding titles such as epigallocatechin-3-gallate . These titles can be a little hard to get your head around so we dont need to understand them in any great detail however, what is worth knowing is that these substances can bring relief from prostate symptoms.
These substances are not released when the leaves are left to oxidise, as in the production of black tea, and without these chemical structures, the drink has significantly less impact on the prostate gland, making green tea the better choice of drink.
Doesn’t green tea contain caffeine?
May Help Reduce The Risk Of Cancer
Over 100 different types of cancer exist, and some are not preventable.
Nevertheless, the polyphenols found in black tea may help prevent cancer cell survival.
One test-tube study analyzed the effects of the polyphenols in tea on cancer cells. It showed that black and green tea may play a role in regulating cancer cell growth and reducing new cell development .
Another study analyzed the effects of the polyphenols in black tea on breast cancer. It showed that black tea may help overcome the spread of hormone-dependent breast tumors .
Although black tea should not be considered an alternative treatment for cancer, some research has demonstrated black teas potential to help reduce cancer cell survival.
More research in humans is needed to more clearly determine the link between black tea and cancer cells.
Black tea contains polyphenols, which may help fight cancer cells in the body. Although consuming black tea will not cure cancer, it may help decrease cancer cell development.
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What Is Organic Prostate Tea
Organic Prostate Tea is a 100% organic treatment, containing herbal dietary supplement, which is meant to promote prostate health.
It does not contain any caffeine. It is certified by the California Certified Organic Farmers .
The use of tea with nettle root comes from Europe. Traditionally, they used herbal teas made from stinging nettle root.
Organic Prostate Tea is used to reduce difficulty while urination, which is an early symptom of benign prostatic hyperplasia .
As nettle root has no strong taste, the combination of Ramón seed, cardamom and dandelion add an interesting spicy flavor in the tea. Organic Prostate Tea is made by Traditional Medicinals.
*All individuals are unique. Your results can and will vary.
Traditional Medicinals has been making herbal teas since 1974. The main aim of the company is to connect people with the power of plants.
They differ from other companies, as the quality of their herbs is high, and they have trained herbalists.
Their credo is to pass along the old wisdom of how to use plants for sustaining health. Traditional Medicinals supports the Non-GMO Project.
Get Your Fill Of Green Tea
While watermelon seed and hibiscus teas need to be prepared from scratch, you can buy green tea at the supermarket. You can find flavored green tea and decaf green tea, which is ideal, since high levels of caffeine often make BPH symptoms worse.
If drinking cups of tea isn’t your thing, there are other ways you can fit plenty of green tea into your diet. Use it instead of juice or milk in your morning smoothie or as the base for your oatmeal or add 1/2 teaspoon of matcha powder to the mix. Add brewed green tea leaves to your soup, stir-fry, or lasagna.
Prostavol Prostate Support contains 50 milligrams of green tea leaf, along with a variety of other ingredients shown through research to promote prostate health.
A healthy diet is your first line of defense against a number of health conditions, including prostate problems. Adding green, watermelon seed, or hibiscus tea to your daily diet can go a long way toward better prostate health.
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Symptoms And Diagnosis Of Bph
While each patient may experience different individual or combined symptoms, the most common symptoms of benign prostatic hyperplasia include:
According to the National Institute of Diabetes and Digestive and Kidney Diseases:
Diagnosis of an enlarged prostate is sometimes found during a routine rectal examination. BPH can also be diagnosed by the use of common tests such as a urinalysis, a urine study flow, a cystoscopy or a transrectal ultrasound.
Choose The Mediterranean Diet
A healthy diet for everyone, the Mediterranean diet is especially beneficial for prostate health.
Fresh vegetables, fish high in Omega-3 fatty acids, olive oil, and fresh fruits, along with whole grains are all heart healthy and prostate healthy. Nuts and avocados are better than carbs and fatty foods, therefore reduce the amount of red meat and processed foods.
One tablespoon of olive oil, balsamic vinegar, or Italian dressings reduce insulin levels and inflammations.
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Tea Slows Prostate Cancer
Green tea, which is popular for the health benefits it confers, is another tea that may be caffeine free, but can still stimulate your bladder with its diuretic properties.While there aren’t many green tea side effects, frequent urination may be an issue. However, a large study published in March 2011 in Neurourology and Urodynamics shows an inverse relationship between green tea consumption. All of these can cause the prostate to grow. Exercise pelvic floor muscles. 6. Certain foods and supplements can also help: 7. Green Tea: It’s loaded with polyphenols, like EGCG. This polyphenol is unique to green tea. It prevents inflammation that leads to an enlarged prostate. It also kills prostate cancer cells
Can An Enlarged Prostate Be Cured
An enlarged prostatealso referred to as benign prostatic hyperplasia is a common condition among men as they grow older. It is characterized by the natural enlargement of the prostate, a small gland situated between the bladder and penis. The urethra, or the tube that carries urine from the bladder to the penis, is surrounded by the prostate, and often becomes squeezed and compressed as a result of prostate enlargement. This can cause a weakened urine stream and related issues like a frequent urge to urinate and difficulty sleeping through the night.
Prostate enlargement tends to come with age. While its difficult to completely reverse an enlarged prostate, there are several treatments that can relieve symptoms, reduce the size of the prostate and help restore normal urine flow. In fact, many men with prostate enlargement are able to achieve a positive quality of life with non-surgical treatments.
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Foods To Avoid: Spice
Spicy foods such as curry and chilli are yet another thing you must be aware of if you suffer from an enlarged prostate. These things can irritate the bladder and prostate and may bring on the urinary symptoms associated with BPH such as feeling the need to urinate frequently and urgently.
If youre a fan of spicy meals, try adding a little less spice or hot sauce than normal and, if you still need extra flavour, add herbs or veg in their place.
Effective Against Benign Prostatic Hyperplasia
Some research has indicated that green tea may help relieve symptoms associated with an enlarged prostate.
A study by researchers at Winthrop University Hospital evaluated the impact of green and black tea mixture on lower urinary tract symptoms. The 46 participants were given either a placebo or the tea mixture on a daily basis for 12 weeks.
The results showed that men who had taken mixture showed an improvement in urinary symptoms and quality of life in as little as six weeks.
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Chamomile The Unsung Hero Of Teas
Optimum Wellness Presented by King Soopers
When we think of the healing power of tea we often turn to green tea, white tea or even black tea as the superheroes. There is an unsung hero among popular teas and it has to do with the little white and yellow daisy-like flower called chamomile. As gentle and dainty as the flower appears, dont be fooled chamomile is a powerhouse when it comes to healing properties. Chamomile has been used medicinally worldwide for centuries. With a known calming quality it is popular to drink chamomile tea after dinner and it is also used as gentle sedative during stressful times and to induce a state of calm. Newer research suggests that the healing powers of chamomile may also include prevention of certain cancers including thyroid cancer and prostate cancer. Drinking chamomile tea is also associated with an overall decreased risk of death from all causes in Hispanic American women over age 65.
Chamomiles healing properties are well documented. It has anti-inflammatory and other healing properties. It can be placed in a vaporizer and inhaled for respiratory tract support and inflammation. Recent data on chamomile tea consumption in Hispanic women over 65 years old showed an overall 29% decreased risk of death from all causes compared to non chamomile tea drinkers. That is quite significant and unfortunately this effect was not demonstrated in men.
Chamomile tea may help ease indigestion and gas, so it makes for a pleasant after dinner tea.
Turmeric For Enlarged Prostate
The anti-inflammatory effects of Turmeric may help men with an enlarged prostate too.
Apart from the anti-inflammatory effects, the antioxidant properties of the spice are of interest here too. This is why you may notice a few Turmeric prostate supplements on the market.
There are several studies that have provided evidence on this subject. One study describes the relation between dihydrotestosterone and an enlarged prostate. The study claims that dihydrotestosterone is one of the main contributing factors. It is found in high levels among patients with benign prostatic hyperplasia.
In this study7, the effects of Turmeric were compared to finasteride. This is a medication often used in the treatment of an enlarged prostate. Study participants included a group of laboratory rats.
Male Wistar rats were used. They were divided into a total of four groups. Animal studies yield a need for further research. Still, the study provided evidence that turmeric root could be helpful. It offers natural anti-inflammatory properties.
Only one group received a daily dose of Curcumin. The purpose was to see the effects of Curcumin on the prostate gland. It was found that Curcumin has an inhibitory effect on the dihydrotestosterone that affects the prostate. Serum and prostate tissue were analyzed among all rats in the fourth week of the study.
The researchers analyzed several studies and clinical trials that were previously conducted.
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A Guide To Superfoods For A Healthy Prostate In Men
In our opinion, the best treatment will always be prevention! This rings especially true when it comes to preventing almost every type of urological issue like urinary incontinence, urinary tract infections, low testosterone and sperm count, kidney stones, and prostate concerns.
Did you know, eating well could significantly reduce your risk against prostate problems? An enlarged prostate is extremely common in older men and can have adverse health symptoms. Even worse, it may lead to prostate cancer, which is one of the most common cancers among men.
In this blog post, we are going over why a proper diet consisting of superfoods for a healthy prostate is essential for men. Plus, we will share some easy ideas on how you can make sure you are eating these six superfoods every day.
You’ve Heard About The Benefits Of Green Tea But Is It Much Ado About Nothing
You’ve heard about the benefits of green tea, but is it much ado about nothing?
Green tea is hot. You can buy a bottled green tea beverage just about anywhere these days. And food manufacturers are adding green tea or its extracts to everything from coffee to juice drinks.
How good is the evidence regarding the benefits of green tea and your health? Studies in laboratory animals are impressive, but compelling evidence in humans has been hard to come by.
Drinking tea regularly may be one of the most practical lifestyle changes you can make to significantly reduce your risk of suffering a stroke, says epidemiologist Lenore Arab of the University of California at Los Angeles. Arab co-chaired the Fourth International Scientific Symposium on Tea and Human Health in 2007.
She and her colleagues pooled the results from 10 studiesof nearly 200,000 people in China, Japan, Finland, the Netherlands, Australia, and the United States that looked at tea consumption and stroke risk.
The benefit of drinking tea came shining through no matter where people lived in the world, says Arab. Those who drank at least three cups every day had a 21 percent lower risk of suffering a stroke compared with those who drank less than a cup a day.
Whats needed, she says, is a trial that randomly assigns people to drink either tea or an indistinguishable tea-free placebo.
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