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Does 3 Ballerina Tea Make You Lose Weight

Comes With No Caffeine:

3 Ballerina Herbal Tea Review | Regular Strength | Weight Loss Tea | Detox Tea

Caffeine is harmful for your body. With regular use it can lead to headaches, nausea and tremors. Experts always advice you to stay away from products containing caffeine, especially those that contain excess amounts of caffeine. Ballerina tea contains no caffeine. So, you can lead a healthier life by drinking ballerina tea instead of drinking beverages that contain caffeine in large amounts.

Side Effects Of Ballerina Tea

Since the ingredients in Ballerina tea improve bowel movements and urination, you may experience abdominal discomfort when you use the product. Many bloggers recommend that you stay near the bathroom after you drink it.

Long-term use of products containing senna is not recommended. Excessive ballerina tea can lead to dependence on laxatives or problems with your intestines.

According to The Therapeutic Research Centre Natural Medicine database, long-term use can also alter the amount or balance of some chemicals in the blood that can cause impaired heart liver damage, muscle weakness, function, and other dangerous risks.

Other side effects of consuming ballerina tea are dehydration, headache, nausea, and stomach cramps. This effect is reported in people who consume ballerina tea in the long term.

It is important to remember that ballerina tea is not recommended to be consumed for pregnant women, and children under the age of 12.

Ballerina Tea Vs 3 Queens Ladies Tea

3 Queens Ladies is another diet tea mentioned on the product’s website. Here is how 3 Queens Ladies compares to 3 Ballerina Tea:

3 Ballerinas Tea
Malva verticillata
Cassia Angustifolia

As can be seen, the only difference between these weight loss teas is the addition of malva verticillata, also known as Chinese mallow, cluster mallow or just mallow.

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Does It Harm The Microbiome

The microbiome or gut flora refers to all the bacteria that live our digestive system including our large intestine. The health of the microbiome is at the heart of why people take probiotic supplements.

Since there are bacteria in our large intestine and senna makes us go to the bathroom more often, what does something like 3 Ballerina Tea do to our gut health? One small study has noted that while a laxative did alter gut bacteria, they tended to bounce back to normal after about 2 weeks. This study did not use senna.

While this is good news, what about the repeated use of laxatives or products containing them? For example, what would the gut microbiome look like after 3 months of using a laxative? The effect of cleaning teas on our microbiome health needs further study.

Does Ballerina Tea Have Side Effects

Everything you need to know about 3 Ballerina Tea

Ballerina tea has potent laxative properties, which can cause several medical issues with prolonged use. The side effects of drinking ballerina tea more often then is required include diarrhea and stomach cramps.The beverage can also cause the body to lose electrolytes, and this can result in dehydration, nausea, headaches, dizziness, fatigue, and even a dangerous condition called hyponatremia. One study on senna and delta 8 gummies has shown that it can cause undue stress on the liver and kidneys. Those who have health problems related to the kidney or liver functions should not consume ballerina tea weight loss drinks.

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May Improve Overall Health

Soursop tea may also be helpful in fighting many other diseases including cough, nausea, and parasitic infections. However, if you are suffering from any medical conditions, or taking any medications, do consult with your doctor before including this tea in your diet.

A cup of soursop tea is enough to drive away dangerous diseases and boost your immunity levels up high.

Laxatives Arent For Weight Loss

Even if senna products like 3 Ballerina Tea are effective laxatives, both the National Institutes of Health and the U.S. National Library of Medicine note that there’s really not enough evidence to support that they work for weight loss besides as an unpleasant side effect of excessive diarrhea, which NIH does list.

More important, laxatives should not be used for losing weight. This has been a point of discussion as far back as the ’80s, when a review published in March 1989 in the Journal of American College Health identified that college students, most notably those with eating disorders, were using laxatives this way.

The journal described it as a “dangerous habit” and pointed out that laxative abuse can lead to medical problems, including such side effects already described like electrolyte and fluid imbalance, as well as structural and functional colonic changes and allergic reactions.

More recently, in February 2015, the journal Clinical Medicine Insights: Endocrinology and Diabetes published an article that reported that 12 percent of adolescent women and 8 percent of men have tried extreme methods for weight loss laxatives among those methods, plus diet pills, diuretics and purging. These unhealthy dietary practices can even lead to regaining lost weight and putting the user in a cycle of losing and gaining.

Read more:4 Types of Diets to Avoid if Long-Term Weight Loss Is Your Goal

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Whats In Ballerina Tea

Ballerina tea, sometimes called 3 Ballerina tea, is a combination of two herbs, steeped in water. Those herbs are Chinese mallow and senna. To understand Ballerina tea and how it supposedly works, lets look at those two ingredients individually.

Chinese mallow, as you might expect, is native to eastern Asia. Its an herb with little white or purple flowers thats harvested from July to October, depending on what part of the plant youre interested in.

Senna is also an herb, and its native to eastern North America. The plant loosely resembles goldenrod its easy to mistake for a weed. The flowers bloom in July and August, though they may bloom at other times if its artificially cultivated in a greenhouse.

So what do they do? Well, they both have insanely powerful diuretic and laxative qualities. Senna is a stimulant which keeps water in the intestines. That stimulates your intestines to move, or in other words, it makes you poop.

Chinese mallow is also a powerful laxative, and its also a diuretic. That means it will help flush fluids out of your body by increasing urine combination.

Put the two potent laxatives together and what do you get? Ballerina tea. Ballerina tea is frequently used for weight loss. In particular, quick weight loss. So does it work? Lets see what others are saying.

Garlic Tea For Weight Loss:


Garlic is an herb that acts as an appetite suppressant. It contains the hormone leptin that reduces the fat by speeding up the metabolism, It also contains anti-oxidants and antibiotics like allicin and phytocide that controls the cholesterol levels.

Method 1:

  • Boil a cup of water then remove from the heat.
  • Add 2 3 cloves of crushed garlic.
  • Allow to steep for about 5 10 minutes and then strain the tea.
  • Add a little of honey and lemon juice and stir well.
  • Drink regularly.

Method 2:

  • Take 4 cloves of garlic , 4 chunks of fresh grated ginger root, juice of a fresh lemon and a small dash of cayenne pepper.
  • Place all these ingredients in a large mug and fill with boiled water.
  • Steep it for about 15 20 minutes.
  • Strain the tea and consume regularly.


  • Chopping and steeping the garlic has to stand for at least 10 12 minutes before exposing it to heat as it helps to preserve allicin and aids weight loss.
  • Consult a doctor about the best dosage.

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Prevent Cellular Damage And Keep Diseases At Bay

Ballerina tea is rich in antioxidants. It has flavonoids which is an antioxidant commonly found in plants, that help protect against cellular damage to keep you protected from diseases. It is also helpful in treating insomnia or discomfort since it doesnt have caffeine in it. In addition, flavonoids also reduce the risk of heart disease. You should also drink Garlic Tea for added benefits.

Who Makes 3 Ballerina Tea

The company is called the Truong Giang Corp. Two other names for company name are:

  • TG Corp
  • 3 Ballerina Company

The company website is The company’s phone number is 579-7822.

The Truong Giang Corp is located at 9630 Alpaca St South El Monte, CA91733. If you perform an online search for the address, you can see what the building looks like.

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Does Ballerina Tea Help In Weight Loss

by Raksha Hegdelast updated – July 03, 2020 Evidence Based

Ballerina tea is the latest herbal tea product that promises to help you shed pounds and get a dancers body. Branded as a dieters tea, Ballerina tea is not a traditional tea but a herbal infusion of herbs and spices that have a detoxifying effect on the body. So does this tea really aid in weight loss? Lets find out.

What Is Ballerina Tea

Does Herbalife Tea Make you Lose Weight?

Ballerina tea is not made from tea leaves, as you might suspect. This warm drink is usually a blend of two powerful ingredients: malva verticillata and cassia angustifolia. Each Chinese herbal ingredient contributes to the effects of ballerina tea in a different way.

  • Malva verticillata . Both leaves and seeds of this herbal plant are edible. Seeds of the plant may be used in diuretic products to increase urine production and reduce water retention. Chinese mallow might also be used as a laxative to relieve constipation or to treat kidney disorders. Some women also use this herbal product to stimulate the flow of breast milk. Currently, there is no evidence to support the effectiveness or the safety of this product.
  • Cassia angustifolia . This herbal ingredient comes from a shrub grown in India and China . The leaves and the fruit of the plant are harvested to make the ingredient that is used in many commercial laxative products. Senna is an FDA-approved nonprescription laxative. Consumers may use the product to relieve constipation or to clear their bowels before having diagnostic tests performed in a medical facility.

Some popular brands of ballerina tea only list senna as an ingredient.

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May Lower Blood Sugar Levels

Ballerina tea may reduce blood sugar levels due to its Chinese mallow content.

In a 4-week study in mice with type 2 diabetes, those given Chinese mallow extract experienced 17% and 23% reductions in non-fasting and fasting blood sugar levels, respectively .

These effects were attributed to plant and herbal extracts activating AMP-activated protein kinase , which plays a central role in blood sugar control (

14 ).

Moreover, one study determined that prolonged use of senna products caused diarrhea in rats and increased toxicity in kidney and liver tissues. Therefore, scientists advised that people with kidney and liver diseases should not use these products .

Research also shows that the laxative effects of the senna in Ballerina tea are dose-dependent. In terms of safety, the correct dose would be the lowest amount required to produce the desired results .

Though you may experience weight loss when drinking Ballerina tea, this is likely attributed to water loss not fat loss.

If youre trying to lose weight, developing healthier eating habits and increasing your activity levels are much safer, evidence-based ways to promote sustainable weight loss.


Ballerina tea is likely safe in moderation. Still, high doses may cause abdominal cramps, dehydration, diarrhea, and other adverse effects. Plus, its not an effective way to lose excess body fat.

The primary ingredients in Ballerina tea are senna and Chinese mallow.

Breaking Down The Important Ingredients In 3 Ballerina Tea

The reason that this is anything but a daily beverage is because of the ingredient list that it is built upon. Putting it simply, Senna.

There are few ingredients that help make three Ballerina Tea as potent and as tasty as it is, that are rich in antioxidants, rich in flavonoids, and help to boost your energy without adding any caffeine to the mix.

But the real backbone of this tea has to be the inclusion of the Senna herb.

This ingredient is a powerful laxative, but also so much more than that as well. Working to help keep you regular, flood your body with a ton of energy and antioxidants, and at the same time make sure youre able to drop a mountain of weight in record time without causing any damage to your short or long term health. Hence why you may hear this tea being mentioned as a dieters tea! Just ensure you dont abuse your body by taking it regularly.

It really doesnt get much better than this!

Senna contained within three Ballerina Tea is going to completely transform the way you approach losing weight from time to time, but is also going to help make sure that youre able to detoxify your body, give yourself clean energy, and improve your health as well. Ensure you read below for taking this powerful dieters laxative tea and never take it consecutively for more than a week.

Other ingredients found with 3 ballerina teas:

Cinnamon Flavor

Korean Ginseng Root Taste & Health Benefits More on ginseng

Chinese Mallow Laxative

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California Dieter Drink Extra Strength Tea

California Dieters’ Tea is an ancient Chinese formula that the royalty used. It contains no caffeine and is ideal for men and women looking to detoxify, cleanse and be more regular.

What it contains – The only ingredient listed in senna along with other oriental herbs. I guess this royalty formula is indeed a secret!

Taste – The taste is quite unpalatable. Take it with honey and lemon to mask it.

Does it work – If you have been consuming too many steaks, meat, sugary foods etc then it is time to detoxify with this tea. Take it at night time, and you will be clear by morning. This is a great tea to relieve constipation and detoxify and cleanse the bowels out.

Make sure you drink plenty of water. You will also need to exercise and eat healthy post-cleanse to experience weight loss. As always, it is recommended that you take this extra strength dieter’s tea for weight loss from time to time to maintain your colon health.

Side effects – California Dieters’ Drink tea could cause loose stools, cramps and diarrhoea. The key is to not overdose on this tea. It is recommended that you take it once a week or once every 2 weeks to avoid side effects. You can also take it to detoxify if you have indulged in heavy eating and drinking.

Dandelion Tea For Weight Loss:

3 Ballerina Tea Update!

Dandelion tea has diuretic properties that cause water weight loss. It has no calories, therefore is an excellent choice for weight loss.

Taking dandelion tea before meals or using in your cooking promotes fat and cholesterol breakdown, as it makes you feel full. It detoxifies the body to lower the fat content and blood cholesterol, resulting in weight loss.

Method 1:

  • Boil a glass of water and add a fresh, cleaned dandelion root.
  • Let it steep for about 5 10 minutes.
  • Strain the tea to discard the roots and consume this tea up to 3 times a day.

Method 2:

  • Chop 1/2- 2 teaspoons of dried dandelion root and place in a saucepan containing a quart of boiling water.
  • Boil for 5 10 minutes before straining.
  • Drink this tea regularly, once or twice a day.
  • Alternatively, you can use dandelion tea bags.

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Taking 3 Ballerina Tea The Right Way

Its extremely vital that you pay attention when it comes to laxatives such as senna as they can be harmful and lead you down the wrong path. A major problem when it comes to laxatives is the promotion to simply lose weight. Yes, you can most certainly lose weight but as stated this is a mere short term method. 3 ballerina tea should be used for detoxification and resolving constipation not primarily losing weight. So now that you are aware of that lets explain a few methods of taking the tea the right way:

Ballerina Tea Vs Fit Tea

Fit Tea is another popular supplement that’s touted to promote fat burning and weight loss and clean your digestive system. how does 3 Ballerina compare to Fit Tea? Fit Tea has many more ingredients as you can see below:

3 Ballerina Tea
Matcha green tea
Garcinia cambogia extract

But more ingredients do not make Fit Tea better. Fit tea has several caffeine-containing ingredients. It also contains Garcinia Cambogia, which, while popular, may have minimal effects on weight loss. Garcinia is also controversial because of its association with liver failure.

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/5may Aid Weight Loss

Ballerina tea has gained a lot of popularity because it may help you lose weight faster than usual. Its ingredients contain powerful properties that can help the body flush a lot of fluid, which can get rid of water weight. While you can lose weight that comes from water, the main ingredients of this tea – senna and Chinese mallow – don’t have a major impact on fat.

How To Make Ginger And Turmeric Tea

Everything you need to know about 3 Ballerina Tea

Add 3 cups of water to a medium-size saucepan and bring it to a boil over high heat.

Once the water comes to a boil, reduce the heat to low. Add 1 tablespoon grated ginger, 1 whole cinnamon stick, and 1 teaspoon ground turmeric and simmer for 5 minutes.

Switch off the heat and remove the saucepan from heat. Add ¼ cup lemon juice and stir well. Add honey if you wish to.

Strain the tea into 2 teacups using a tea strainer.

Serve hot.

How to make turmeric ginger tea with coconut milk?

You can make this tea along with coconut milk or any other milk too.Just add 1 cup of milk along with water, cinnamon, turmeric, and ginger, and skip the lemon juice. Bring the mixture to a simmer.Reduce the heat to low and let the tea cool for 10 minutes for the flavors to steep in the coconut milk. Strain and serve.

Is turmeric ginger tea vegan?

All the ingredients in the tea are vegan except for honey. You can avoid adding it or use any other vegan sweetener to prepare this tea.If you are planning to make it with milk, use either coconut milk or almond milk instead of regular dairy milk.

Is it safe to drink turmeric tea every day?

Turmeric is considered to be one of the most health-benefiting ingredients and therefore it is good to include it in your everyday diet. But too much of anything can be harmful, so make sure you limit the intake of turmeric tea to one teaspoon a day. That means, one cup of this tea can be had per day.

How to make iced ginger turmeric tea?

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