Dandelion Tea Weight Loss
Some people use dandelion tea for weight loss, often as a component in a broader weight loss regimen. Researchers have found evidence that bitter herbs like dandelion root tea benefits digestion by stimulating bile secretion. When taken before a meal, this may improve the metabolism of fat and cholesterol, an important factor in body weight maintenance. 2 With dandelion root tea, weight loss may also occur as a result of its diuretic properties, which may help users shed water weight.
Health Benefits Of Dandelion Tea
Dandelion tea is very famous for treating different health issues. Its been used in folk medicine for many years. Following are the health benefits associated with dandelion tea:
Helps Reduce Water Weight
One of the earliest recorded uses of dandelion tea is as a diuretic, helping the body eliminate excess body water through the kidneys and urine. This may be due to the plants high potassium content, which can signal the body to flush out sodium. Diuretics can be helpful for relieving fluid retention, PMS, and bloating.
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Top Reviews From Other Countries
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Feel Good Organics: Raw Dandelion Roots 1 Pound
This is great high-quality brand of Dandelion Roots. This is a newer brand supplying Dandelion Roots, but it has quickly become my favorite. This is a one pound bag of roots that have been cut, sifter, and are ready to go.
These are certified organic and are sourced from Croatia. They are raw and not roasted, which I recommend to obtain the most health benefits.
Feel Good Organics offers a full refund if you are not satisfied with your order. I recently bought two of these bags of Dandelion Roots. I kept one bag for myself and gave the other to my friend who had asked me about Dandelion Root Tea. She was told by her vet to give this to her dog, Rocket, who was recently diagnosed with cancer!
I was really impressed with the tea I made with these roots, and my friend was blown away. She consumed the tea at the same time as her dog. She loved the fresh taste of the tea, and it gave Rocket energy and helped him live up to his name. They now consume it every day. This helped reinforce my recommendation of this brand.
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Raw Organic Dandelion Root Tea By Kiss Me Organics
This tea bag contains fully organic dandelion roots. This organic dandelion tea is raw not roasted to keep the beneficial enzymes and improve the bio availability of vital minerals and vitamins.This teaflavored with Ceylon cinnamon and hibiscus which are not only delicious but they also promote stable blood pressure and blood sugar levels.
Dandelion root contains vitamins and minerals that cleanse your blood and provide your body with powerful immune boost. There are 20 bags in one pack. This is caffeine free and has a great taste. It is a great alternative for caffeine filled drinks.
How To Pick And Use Dandelion Flowers
If you pick your own dandelions, make sure to avoid areas where weed-killer may have been sprayed. You dont want to consume the nasty chemicals found in weed-killer!
Try to pick from an area thats free from pollution, too. You want to look for the younger and tender plants because theyre less bitter.
You can also find bunches of dandelion plants in your local health store.
If you plan on using the roots, dig down deep and pull up the entire mass sometimes its attached to several stems. Clean it with water until all of the dirt is removed.
You can use the raw root to make dandelion root tea or use roasted dandelion root to make coffee.
Once youre ready to eat your dandelions, make sure to wash them thoroughly. They can be stored in the refrigerator for a week sometimes wrapping the greens in a damp paper towel keeps them fresh longer.
Dandelion greens can be sautéed, boiled and eaten raw. You can also make your own dandelion tea, which is a healthy alternative to coffee.
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Dandelion Root Tea Benefits
Many of the purported health benefits of drinking this tea are attributed to its ability to increase diuresis in the kidneys.
People suffering from edema have long used this tea to promote comfort and reduce inflammation. Edema is marked by swelling and pressure caused by excessive water retention and other fluids accumulating in soft tissues and cavities throughout the body.
Researchers have also investigated dandelion extract for, choleretic, anti-inflammatory, anti-oxidative, anti-carcinogenic, analgesic, anti-hyperglycemic, anti-coagulatory and prebiotic effects.
According to the University of Windsor , this plant has also been studied for apparent and antidepressant effects.
In Traditional Chinese Medicine , dandelion is referred to as pu gong ying. It is used to alleviate constipation, indigestion, stomach discomfort and heart burn. Research shows that it works by stimulating the flow of bile to the stomach.
It was also used by Chinese herbalists for a range of liver conditions including jaundice and hepatitis. Some preliminary research suggests hepatoprotective properties, but more research in humans is required to validate many of the health claims made about this herb.
Studies are being conducted to examine the potential benefits of this herb for cardiovascular disease, type 2 diabetes mellitus, stroke, liver disease, kidney disease and more. However, it has not been approved by the FDA as a drug for the prevention or treatment of any medical conditions.
When To Harvest Dandelion Root
You can harvest dandelion any time of year, except for wintertime in cold regions when the ground is frozen.
If you want the most health benefits and medicinal properties of dandelion tea, the best time to harvest dandelion root is in fall or early winter. When the plant growth slows more energy goes into the roots.
For harvesting dandelion root, this simple dandelion weeder tool makes quicker work of digging down to unearth the long dandelion taproot.
How to Process Dandelion Root
- Wash soil off of roots and dry.
- You may also wish to scrub the outer skin with a scrub brush.
- Rinse well and dry.
- Chop into small pieces about the size of dice onions
- Use fresh for up to one week, stored in fridge
- Dry in sun, food dehydrator or oven on low heat at around 200°F
If you dont have dandelion root you can benefit by the readily accessible dandelion root available in bulk at your favorite herbal supplier, and on Amazon. There are also plenty of good brands selling dandelion tea in teabags.
We buy ours because we dont want to dig up the dandelions we have (excepting for the occasional ones that crop up in pathways and areas not suitable for harvesting the leaves. Otherwise, we let our dandelion grow as a perennial vegetable that we planted for food and medicine.
Here are links to finding all of these various dandelion products on Amazon, from tea to tinctures, roots to capsules and even seeds for planting your own.
Where to Buy Dandelion
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Does Dandelion Tea Make You Sleepy
Dandelion tea is not normally associated with inducing sleep , although many herbal tea advocates and naturopaths recommend drinking herbal tea before bed time. Dandelion tea has been shown to help cleanse the liver and may help to address hormonal imbalances that could prevent sleep. However, there is no evidence that it will induce sleep.
Heilkruter & Kruter Bio
Auch in dieser Rubrik geht es um Gesundheit, Heilung und Wohlbefinden. Beispielsweise finden Sie hier die Hildegard von Bingen Heilkräuter, wie z.B. Betram, Galgantwurzel, Quendel, Beifuss, Zitwerwurzel, Kerbel und Ysop. Zahllose Heilkräuter und Gewürze in Bioqualität erwarten Sie hier, von Andorn bis Zitronenverbene. Und Biogewürze von Ajowan bis Zimt.
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Dandelion Tea For Kidneys
Theres evidence that a dandelion root tea detox may have a beneficial detoxifying effect on the body. Both ancient and modern science confirm that dandelion is a moderate diuretic agent 1,2,3 This is a factor in kidney health, as diuretics are used to alleviate the fluid overload that can occur in the kidneys as a result of various health conditions. 4
Best Dandelion Root Tea Bags Detox From Today
If youre thinking starting a liver cleanse with dandelion root tea please check with your herbalist or doctor beforehand as certain conditions or medications might conflict.
This entry is for those who want to benefit from dandelion root tea but havent got time to prepare it from scratch. Im aware that not everyone has time to harvest dandelion roots and go through the whole process til dry and ready to make tea so this article is for those who want to get the health benefits of dandelion root with ready made tea bags.
If you want to learn about general dandelion health benefits the link will take you to a dedicated article on the topic.
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The Healing Power Of Dandelion Flowers
A caller on many green gardens, the humble dandelion flower with its fluffy yellow head has long been misunderstood. This bright plant is often seen as a weed, but the dandelion plant makes for an excellent herbal root remedy to add to your tea.
The bright burst petals that turn to seed pods that shift easily in the wind the dandelion takes its name from the French for lions tooth and is similar in look to chrysanthemums. It has the longest blooming season of all the plants often adorning fields and gardens from spring straight through the summer. The seeds are as light as air and can be carried as far as five miles from their origin, which helps explain how they seem to pop up in every nook and cranny.
Dandelions are bursting with a whole range of health benefits and can have a delicately sweet taste or be a truly robust drink. Being naturally caffeine-free and easy to get hold of, theres no reason why you shouldnt brew up a beautiful cup and let those healing properties get to work. Take a look as we delve deeper into all the dandelion tea benefits
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Origin: Pacific Northwest Usa
The Pacific Northwest is home to some of the most prolific and best tasting herbs in the United States. Sometimes referred to as Cascadia, this region includes the states of Oregon and Washington and is bounded by the Pacific Ocean to the west and the Rocky Mountains the east. The various climatic regions create the perfect growing conditions for many different types of herbs. Environmentalism is prominent throughout the region resulting in a strong commitment to organic and sustainable farming, and home to one of the original organic certifying bodies, Oregon Tilth. In our efforts to source as many products as possible from right here in the USA, we are delighted to offer herbal teas from this region and plan to continue to increase our selection of domestically grown herbs over the next few years.
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May Help Reduce Risk Of Obesity
According to one study, dandelion exerts similar triglyceride-lowering and pancreatic lipase inhibitory effects to the weight loss drug Orlistat. Pancreatic lipase is the bodys primary way of absorbing fat, so reducing this enzyme may result in improved weight maintenance.
Bonus: Dandelion tea can act as a coffee substitute. While dandelion tea is caffeine-free, it has a similar aroma and flavor to coffee . Its a great natural alternative for those looking to reduce their coffee consumption.
Dandelion Tea Side Effects
Is dandelion tea safe for everyone? While dandelion tea is generally regarded as safe, some individuals may experience negative dandelion root tea side effects. As a diuretic, drinking too much dandelion tea may induce frequent urination. Some people with conditions like acute gastrointestinal inflammation or nonatonic reflux esophagitis should consult a physician before using dandelion, as it has the potential to stimulate these conditions. 1
While rare, some people may experience adverse effects from consuming dandelion due to a dandelion allergy. For expecting mothers, there are no dandelion tea pregnancy studies that show negative natal side effects. However, pregnant women should talk to their health care provide before drinking dandelion tea.
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Benefits Of Dandelion Root Tea
All of the dandelion herb can be used as medicine , but the root is probably the strongest when it comes to dandelions medicinal value.
Why do people take dandelion root tea? Because it is excellent to detoxify the body .
Dandelion root is used by herbalists frequently because it helps in regards to so many different ailments, heres some of them: cholesterol, acne, anti-fungal, antimicrobial, treats anxiety, increases appetite, for arthritis, urinary track support, constipation, for detox, for diabetes, gallbladder support, gallstones, flatulence, yeast infection, anticoagulant, anti-inflammatory, antidepressant, Hepatitis B & C, kidney support, liver support, menopause, flu, PMS, kidney stones, stress, upset stomach. And it has Vitamin A, B complex, C and D, iron, manganese, phosphorus, carotenes, calcium, potassium, chromium, cobalt, niacin, riboflavin, silicon, sodium, zinc and ascorbic acid.
Where To Buy Dandelion Tea: Dandelion Leaf Tea
Dandelion Leaf Tea is a less popular version of dandelion tea. As a result, in can be fairly difficult to find as many options.
1.) Frontier Raw Dandelion Leaf
I always recommend purchasing raw or loose herbal tea ingredients over tea bags. Yes, working with raw or loose leaf is going to take you a little bit of extra time but, if you have a few minutes to spare, the resulting improvement of taste certainly makes it worth your while!
Loose ingredients usually require the extra step of crushing the plant , but there are several benefits that come along with this extra effort. Lets take a look at one of them as an example.
Raw ingredients are healthier and usually more fresh than tea bags. This is because they have not been as processed as some of the dandelion tea that has already been included into a tea bag by a manufacturer. I will tell you that you can truly taste the difference in the end result and you dont even have to have that experienced of tastebuds to be able to do so. Check it out for yourself!
I have included my favorite dandelion leaf brand below. This is my favorite way to make Dandelion Tea, and it is much more flavorful than the prepared tea bags. If I am going to serve this kind of tea to a larger group, I always use this particular kind its a real crowd pleaser .
2. ) Dandelion Leaf Tea
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Where To Buy Dandelion Tea: The Best
First, as an Amazon Associate, I earn from qualifying purchases.
This is a list of some of my favorite dandelion tea. By no means is it the ONLY high quality dandelion tea but I have researched it, consumed more than my fair share of it, and feel comfortable introducing it to the HTH readership!
If you are unfamiliar with dandelion tea, you should check out my Dandelion Tea Ultimate Guide. When people ask Where to Buy Dandelion Tea, I always tell them that Online is a great place to start.
I have done the hard work and tried AN ABSOLUTE TON of different types and brands of dandelion tea in my search to find the best. Taste is subjective, so I try to list the highest quality. I do my best to describe the flavor profile in the description. I have organized this list of Where to Buy Dandelion Tea into a few distinct sections:
- Dandelion Root Tea
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