How To Prepare Corn Silk Tea
It is easy to make a delicious cup of this healing tea in your kitchen. All you need is fresh or dried corn silk, water, boiling pot, teapot, and flavors.
Note: Dried corn silk can still be used to make this tea, but fresh corn silk is more effective.
Now lets make our herbal tea
- Boil water to 100 degrees Celsius
- In a teapot, place about ¼ cup of corn silk and pour one cup of boiling water. If you have already dried and made a powder or corn silk, add two teaspoons to your teapot
- Allow the corn silk to steep for about 10 minutes and ensure your teapot is sealed with a lid
- After that, strain your tea into a mug and drink 3 cups a day. You can add your preferred flavor such as lime or lemon, to make your tea more flavorful. If you want to sweeten it, you can add honey
- You can also add fresh ginger root to your tea as it steeps to enhance the flavor of your drink. This not only makes it more delicious but also boosts its health benefits
- Avoid adding milk to this tea as it hinders the health benefits of tannins in it
- For people who prefer taking a cold beverage, you can wait for your corn silk tea to cool down and serve it over ice in hot afternoons
Make the most of this tea by adding more healthy flavors such as lemon, ginger, and honey to it.
Corn Silk Tea Benefits
Corn silk contains a great variety of healthy components that make this tea a healthy option.
It contains vitamins B6, C, E and K, and elements such as calcium, potassium, iron, selenium and zinc. Other components include allantoin, mucilage, saponins, polyphenols, glycosides, tannins, and alkaloids.
The combination of these elements makes this tea a source of many health benefits, the most important of which are the following:
Healing Urinary Infections
- Corn silk tea is said to be a home remedy ideal to soothe kidney irritation. It may help treat kidney, bladder and urinary tract infections. Drinking this tea may clean and coat the inner lining of your urinary tract, clearing way toxins, pus and the burning urine sensation when infection is present.
- This herbal tea supports the urinary system, soothing kidney and bladder inflammation and soothing the pain associated with inflamed and swollen prostate. Its antiseptic and healing action is ideal for these situations.
- Drinking a corn silk infusion may help with the passage of urinary stones and reduce the chances of sediment buildup in the future. At the same time it may help relieve some of the sharp pain that occurs when you pass a kidney stone.
Dealing with Urinary Disorders
Take a look at these options for corn silk tea:
Now letâs start making our herbal tea:
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Lowered Blood Pressure In Trial
There has only been one human clinical trial involving corn silk. Using it for high blood pressure was one of the parameters measured.
- 20 systemic and 20 non-systemic hypertensive patients participated.
- Each received an aqueous extract of corn silk containing a dosage of 60, 130, 192.5 or 260 mg/kg body weight.
- The tests were repeated 2 weeks later using a dosage different than prior. This was done until each patient tried all 4 dosages.
When compared to their same placebo measurements, their diastolic decreased in a dose-dependent manner.
The corn silk doses were randomized, so each person received them in a random order.
Regardless of when they received it, the higher the dose, the more their blood pressure dropped.
See how the weakest dose only had a minimal improvement, while the highest dose resulted in a dramatic drop, climaxing 3 hours after taking it. They believe this effect was due to the potassium content.
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When Should You Avoid This Tea
- If you are a breastfeeding mother or pregnant, avoid this tea as there is no enough evidence to show that it is completely safe for you or your young baby.
- If you are under prescription medications such as those treating diuretic conditions and diabetes, you should avoid this herbal tea. Since it is a diuretic, it may interfere with the functioning of prescription drugs
- If you have a history of liver problems or kidney problems, you should talk to your doctor before drinking this tea. It is true that corn silk tea can help prevent the occurrence of kidney problems, but you may need to talk to your doctor if you already have these problems to avoid neutralizing the effects of the medication you are using
Away from side effects, lets talk about preparing corn silk tea
What Is Corn Silk And How Is It Used
Corn silk is the long, thread-like strands of plant material that grow underneath the husk of a fresh ear of corn.
These shiny, thin fibers aid the pollination and growth of corn, but theyre also used in traditional herbal medicine practices.
Corn silk contains a variety of plant compounds that may be responsible for various health effects.
In traditional Chinese and Native American medicine, its used to treat a variety of ailments, including prostate problems, malaria, urinary tract infections , and heart disease .
More recent research indicates that it may also help reduce blood pressure, cholesterol, blood sugar, and inflammation .
Corn silk may be used fresh but is often dried before being consumed as a tea or extract. It may also be taken as a pill.
Corn silk is a type of natural fiber that grows on corn plants. Its used as an herbal remedy for a variety of illnesses in traditional or folk medicine.
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Potential Risks Of Corn Silk Tea
If you have an allergy to corn pollen or corn starch, corn silk may give you:
Corn silk can also lower the amount of potassium in your blood. That might cause:
As with other teas, be careful not to add too much sugar to corn silk tea to keep the calorie and sugar content low. Too many calories and sugar can lead to things like obesity, diabetes, heart disease and other ailments.
Make sure not to go overboard with how much corn silk tea you have at a time. Large amounts of corn silk can be unsafe if you are pregnant or breastfeeding. Too much corn silk can also affect how medicines work that you take for diabetes, high blood pressure or low blood pressure.
What Is Corn Silk
Corn is one of the most significant of the North American grains, and historically a food staple of numerous Native American tribes. The tribes not only harvested corn to eat the kernels, but they also saved the corn silk, or stigmas to brew as a medicinal, herbal tea. They would first have to complete the process of drying out the silk in order to grind it to a fine powder to be brewed as tea or added to soups and stews which is quite like the process of how Corn Silk tea is made today. We think Why fix it, if its not broken?
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Organic Corn Silk Tea
Containing Stigmasterol and Sitosterol, these two compounds are known as the two main benefits of drinking Corn Silk Tea and can help to prevent heart disease and lower cholesterol. Certain plant acids contained within can also help with skin and oral conditions, along with regulating glucose levels.
Also good for the kidney area.
The reviews within webmd are particularly interesting, with some raving reviews from people reporting lower blood sugar levels, and the ceasing of UTI infections.
From organic Australian suppliers.
An unexpectedly useful byproduct of corn…
- Kidney Health
- Can help with UTI infections
- Blood Sugar Regulation
How To Make Corn Silk Tea
Why buy online with Tea Life? What sets it apart?We’re not just another tea brand. Our goal is simple.We focus on Australian produce and organic tea wherever possible.
- Quality: Australian standards impose strict quality control on packing and Hygeine.
- Freshness: We only pack our tea upon your order. Until that time, it’s kept within the bulk of the loose leaf tea. This dramatically increases freshness and taste.
- Health: The full remedial powers, taste and aroma of our tea are unlocked due to our organic and fresh produce.
Medications For High Blood Pressure Interacts With Corn Silk
Large amounts of corn silk seem to decrease blood pressure. Taking corn silk along with medications for high blood pressure might cause your blood pressure to go too low.Some medications for high blood pressure include captopril , enalapril , losartan , valsartan , diltiazem , Amlodipine , hydrochlorothiazide , furosemide , and many others.
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The Science Behind Corn Silk
Corn Silk contains various pharmacologically active compounds that invite use in folk medicine remedies, Corn Silk Tea has the power to heal specific challenges affecting certain delicate systems throughout the body. Loaded with phytosterols, a group of naturally occurring compounds found in the structural component of plant cell membranes that protect it from harmful UV rays and other environmental damage. Research suggests that corn silk can be a powerful healing herb given its plethora of nutrients and natural protectors.
Water Pills Interacts With Corn Silk
Corn silk seems to work like “water pills.” Corn silk and “water pills” might cause the body to get rid of potassium along with water. Taking corn silk along with “water pills” might decrease potassium in the body too much.Some “water pills” that can deplete potassium include chlorothiazide , chlorthalidone , furosemide , hydrochlorothiazide , and others.
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Learn About Our Tea For Trees Campaign
Our Tea for Trees campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. Weve partnered with The National Forest Foundations Trees for Us, a program that annually plants millions of trees throughout our national forests.
By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea thats healthy for you, and our planet. Read more about it here.
Buy Organic Corn Silk Tea
With so much of today’s produced corn being genetically modified, Buddha Teas goes the extra mile to ensure that our corn silk tea is all certified organic and GMO-free, guaranteeing a refreshing natural tisane for you to delight in. This tea is a wonderful herbal tea option that can be enjoyed at any time of the day. Our teas are all natural and packaged in bleach free tea bags and are guaranteed to meet your satisfaction.
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What Does Corn Silk Tea Taste Like
Buddha Teas Corn Silk Tea provides a truly delightful earthy, slightly sweet flavor. Its a truly delectable flavor that needs no sweetener but always welcomes honey. Our Corn Silk Tea brews into a gentle infusion that is easy to drink.
It tastes so smooth and nurturing, we are sure that once you delve into this tea, youre going to want to keep it stocked for daily consumption. It also pairs amazingly well with several of our teas. It can enhance the taste and throws in extra health benefits. Just steep them together and enjoy!
Evidence For Urinary Tract Infections
Despite the fact that Native Americans were reportedly using corn silk tea for bladder infections in past centuries, it has never been studied, neither in humans or animals.
In the lab, a pharmaceutical college in Dubai did tested various extracts of corn silk against 12 types of bacteria including Escherichia coli, Bacillus cereus, Staphylococcus aureus, and Salmonella typhi. A common cause of yeast infections, Candida albicans, was also tested.
Their conclusion stated:
From the results of antimicrobial activities of different solvent extracts of corn silk, it can be seen that extracts exhibited wider range of antimicrobial activity
Since more than 80% of urinary tract infections are caused by E. coli which was one of the pathogens tested this is a potentially relevant finding, though keep in mind this was only a lab study. No one knows if the silk has an antibacterial effect after digestion, in the human body.
In theory, the combination of antibacterial activity as well as flushing out of the bladder there is reason to believe it may help, though research is needed to know.
Regular bladder infections should not be confused with interstitial cystitis , which is a chronic, painful bladder condition of a different cause.
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Medications For Diabetes Interacts With Corn Silk
Corn silk might decrease blood sugar. Diabetes medications are also used to lower blood sugar. Taking corn silk along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed.Some medications used for diabetes include glimepiride , glyburide , insulin, pioglitazone , rosiglitazone , chlorpropamide , glipizide , tolbutamide , and others.
Celebration Organic Cornsilk Tea 24 Bags
Cornsilk is the beard that can be seen on nearly any variety of corn. Corn is known by the botanical name Zea mays but Cornsilk is known by the botanical name Stigmata maydis or Mothers Hair.
Indian corn was discovered in Central America by Christopher Columbus, where it was cultivated by the Incas . He took it back to Spain, where it was frequently known as TurkeToday, corn is a staple crop in many cultures, but few recognize its herbal benefits.
The above herbs are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. Our organic audit trail enables traceability from each box of tea to the field your herbs were grown in.
No flavourings, preservatives or sweeteners of any kind.
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Makeup And Skin Lightening
Powdered corn silk was all the rage in the 1960s for makeup. This phase was short-lived as synthetic ingredients won out.
Today, corn silk face powder is making a comeback and theres science to suggest it may be a natural way to brighten your skin and reduce redness.
Using cultured human melan-A cells, which produce melanin, Korean scientists found that corn silk decreased the melanin production by 37.2% without signs of any cell toxicity.
They tested a water-based solution of it on the faces of 21 women for 8 weeks. The concentration used was only 1.5%, yet the changes seen were dramatic. Average results are depicted above. They said
In conclusion, corn silk may act as a depigmenting material for suppressing skin hyper-pigmentation by reducing tyrosinase expression.
There may be two benefits of corn silk makeup. The first is the natural sheen that a finely ground loose powder can create. The second is the promotion of healthy skin tone, be evening out pigmentation.
Reduced Inner Eye Pressure In Trial
The above study was actually done by the optometry department at a university. While they measured blood pressure, the parameter they were most interested in was intraocular pressure . Thats the fluid pressure inside your eyeball.
High intraocular pressure is a major risk factor in glaucoma, which is a group of eye diseases that results in optic nerve damage and vision loss.
As with blood pressure, the corn silk doses correlated with a statistically significant reduction in average intraocular pressure. The benefit was highest at 4 hours.
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It Can Help Manage Kidney Problems
Corn silk tea is a great remedy for kidney problems. This tea is helpful in treating conditions associated with kidney such as inflammation of the urinary system, kidney stones, bladder infection, prostate problems, etc.
In a study done by the South Korean university showed that corn silk tea could help reduce the growth of prostate cancer cells. However, this was just a lab study conducted using cultured cells.
As discussed earlier, corn silk tea consumption can help improve urine flow and reduce possibilities of formation of sediments in the kidney, which can ultimately result in the formation of kidney stones. However, it is important to mention that consumption of this tea will not treat kidney stones- it only helps prevent the occurrence or worsening of this problem.
Now that we have discussed the amazing health benefits of corn silk tea lets talk about adverse reactions you can experience by drinking corn silk tea.
Potential Health Benefits Of Corn Silk Tea
A staple of traditional herbal medicine treatments, corn silk is thought to help your health in several ways. The main proven health advantage seems to be that it provides fiber, though not as much when it’s soaked in water for tea and then discarded.
Still, corn silk tea could:
Improve urinary tract infections . People who practice traditional Native American and Chinese medicine sometimes use corn silk tea to treat urinary tract infections .
Act as a diuretic. Scientists have determined that corn silk tea likely has a mild diuretic effect .
Improve angina. One promising application for corn silk is to help the heart condition angina pectoris. Research says corn silk could make the medicines you take for it work better.
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How To Make Corn Silk Tea
There are two ways homemade or using tea bags.
To make it from scratch, you will need fresh unhusked ears of corn. Since these are sold seasonally, it may not be an option for you year round.
Also keep in mind that over 90% of the corn sold in the U.S. is GMO and non-organic. Due to the prevalence of corn worms, its hard to find USDA certified organic corn thats sold fresh. If this is an issue for you, buying these tea bags will be a better alternate.
Corn silk tea recipe
- 2-3 ears of fresh unhusked corn
- 16 oz of water
Makes two servings of 6 oz. each. The other 4 oz. of water is lost due to evaporation. Zero calories and zero grams of fat.