Here Are Some Things To Watch Out For When Drinking Tea:
Tea contains tannin, a yellow or brownish substance found in plants that gives tea its color. It can also stain your teeth. To help reduce this, brush your teeth or rinse your mouth after drinking tea.
Sweet or acidic add-ins can erode your teeth and make you more prone to cavities. For the best health benefits, skip the lemon, sugar and honey.
Teeth Whitening From A Dentist Is Your Best Choice
Since its not always possible to take the necessary steps to prevent stains, there are thankfully many ways to remedy teeth that have already been stained by coffee or tea. You can always try home whitening remedies, but nothing will be as effective as having regular whitening treatments by your dentist. Professional treatments help your teeth stay whiter longer and prevent new stains.
Be sure to remember that undergoing too many teeth whitening treatments can be harmful to the natural protective layer of your teeth. If you have stains on your teeth that youd wish to have removed, consult with Dr. DAlfonso and schedule an appointment with Lakeway Cosmetic Dentistry today.
How To Remove Coffee Stains From Teeth
Fortunately, there are ways to remove coffee stains from teeth. These include:
At-Home Teeth Whitening Options
Many over-the-counter products can help whiten teeth at home.
Whitening toothpastes contain abrasive ingredients that help remove stains from the surface of your teeth. Some whitening toothpastes are specially designed to polish and brighten your smile even further.
Some whitening mouthwashes contain bleaching agents that can help remove surface stains from your teeth if you use them regularly.
There are also over-the-counter whitening strips, gel trays, and LED whitening kits that you can buy online or in grocery stores and pharmacies. These products go beneath the surface stains and break up stains in your enamel.
Whitening products that have the American Dental Association Seal of Acceptance are proven to be effective and safe for use.
Coffee drinkers can also use some home remedies to whiten their teeth. For example, brushing the teeth with baking soda twice a month can help whiten them.
Additionally, consider changing from a manual toothbrush to an electric version. Electric toothbrushes offer more cleaning power than manuals. Make sure to brush your teeth at least twice a day for two minutes.
Professional Teeth Whitening Options
If you are looking for a more effective and immediate whitening dentistry solution than over-the-counter options, consider professional whitening at your local dentists office.
What’s Next?
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Other Tips For A White Smile
Along with eating teeth-whitening foods and beverages, and avoiding the ones that stain, you should follow these helpful tips to whiten teeth as well.
Does Green Tea Stain Your Teeth More Than Coffee
Being a commonsubstitute drink for coffee to fix up caffeine addiction, one of the most commonly asked question is does green tea stain teeth more than coffee?
Short answer, yes.
Which tea doesnt stain teeth?
Unfortunately, all types of tea could cause your teeth to discolor and it could have a more detrimental effect on teeth discoloration compared to coffee.
Like coffee, tea contains several compounds tannins in particular thats known to stain teeth. The tooth enamel could absorb tannins in tea that leads to discoloration of teeth.
Although tea is considered a rich source of tannins in general, the concentration of tannins in different types of tea varies greatly and affected by the way the tea is produced the oxidation process.
Tannins gives tea a darker coloring so darker color teas such as black tea has higher tannins concentration compared to oolong, white tea and green tea.
So why green tea stains teeth worse than coffee? It all comes down to the intake frequency.
Tea ice tea or brewed tea is more flavorful, soothing and easier to drink, it could be drink at any time of the day. If you consume 4-5 cups of tea, stain on teeth will be visible over time.
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Does Green Tea Rot Your Teeth
Teas. Many black, green, and herbal teas contain tannins, which naturally stain teeth and gums. Green tea leaves a dull gray stain on teeth, while black tea leaves yellowish stains, but even such herbal teas as chamomile and hibiscus may cause staining and discoloration if regularly consumed over time.
Causes Of Yellow Teeth Explained
Lifestyle is the number 1 cause of yellowing to the teeth, whilst aging is another.
However, both are broad explainers for what are the real causes of the changes in tooth color.
It is therefore important to be more specific and better understand the real causes of the yellowing or staining.
Here is a list of 12 of the most common causes:
Looking in more detail at each cause:
Smoking
When we smoke we inhale a number of different chemicals and ingredients, which are absorbed and stick to the enamel of the teeth.
Over time this seeps into the pores and coats the tooth surface to give a yellow hue.
Poor oral hygiene
The recommendation of brushing twice a day, for 2 minutes each time, comes as a result of much research into how much time is needed to clean the teeth effectively.
Improper removal of plaque causes the plaque to harden into tartar, which is very easy to stain.
Alongside brushing comes the act of flossing once a day too.
Too many people do brush for a lot less than this recommendation and skip the flossing part too.
Flossing along reaches up to 40% of the tooth surface that brushing does not reach, so failing to give your teeth the attention they need will mean that they are not cleaned properly and that the bacteria and substances that can stain and discolor the teeth remain in place.
Food
Foods have something called chromogens, which have strong pigments that stick to the tooth enamel.
- Curry
- Artificially flavoured drinks
- Freshly squeezed juices
aging
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Managing Teeth Stains That Already Exist
Okay, good oral care. Yeah, we all know what were supposed to do. Youve seen the commercials, youve been to the dentist, and your kindergarten teacher terrified you with voluminous pictures of cavities and gum disease. But, what do you do when you already have stained or yellow teeth? You can try teeth whitening toothpaste, but they only go so far. You can also try dental restoration such as veneers and crowns, but those are cost prohibitive unless you have actual tooth damage. Professional teeth whiteners such as your dentist can also be costly.
The SNOW Teeth Whitening Kit is a safe and effective way to whiten all of the teeth in your mouth and works on any type of teeth yes, including sensitive teeth. Its also safe to use on braces, bridges, caps crowns, and veneers. The SNOW brand has never been tested on animals and is a safe and effective way to painlessly whiten your teeth and perk up your lovely smile without breaking your wallet.
Does Green Tea Whiten Teeth
While it is fairly well known that coffee leads to staining, some people are surprised to learn that green tea does as well. In fact, green tea may be more of a teeth whitening enemy than coffee. Green tea contains a plant compound known as tannin, which studies suggest significantly increases the staining potential.
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Why Green Tea Stains Teeth
Green tea has plant components such as Chromogens, Tannins, and Acidity. Out of these elements, its the two elements of tannins and acidity that organically contribute to teeth staining.
So lets start with tannins, the tannin in teais the element that increases a teas potential for staining teeth.
This also means that the potential of staining teeth with Green tea will increase depending on how often you consume green tea on a daily basis.
In other words, having a cup of Green tea once in two days or fewer is unlikely to bring about any obvious teeth staining.
On the other hand, the acidity nature of the tea contributes to altering the pH balance in the mouth.
This acidity level will also break down the enamel on your teeth. When enamel is broken down, this allows pigmented molecules to more easily deposit and attach to your teeth.
This whole process takes time, and a great deal of green tea but thats how teeth staining occurs with green tea.
The reason Green tea stains tend to be a dull gray and less evident in comparison to many other yellowish teeth stains is that green tea has a lower composition of acidity, next to black tea.
It has a pH scale of 7-10. This is why it contributes less to a yellowish stain and more to a grey stain and is less likely to cause teeth staining in occasional green tea consumers.
Heres the Ph scale comparison chart for common tea varieties..
What If My Teeth Are Already Stained
The first thing that I would recommend to you is to go and see your dentist.
Dont start looking for home remedies or teeth-whitening products since you need to assess your dental condition first. For example, you could have calculus, which only your dentist can remove.
British Dental JournalScienceDaily
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Is Drinking Tea Good For Teeth Yes Except For One Thing
Green tea comes with health-promoting ingredients. Many studies found that drinking green tea can help you lose weight and reduce your risk of several illnesses such as diabetes and various heart-related problems. Green tea has been shown to improve blood flow and lower cholesterol.
Whats good for the heart, is usually good for the brain your brain needs healthy blood vessels too. In the 2014 Swiss study, MRIs revealed that people who drank green tea had a more significant effect on cognitive functioning in the brains memory area. Green tea has also been known to help block the formation of plaques linked to Alzheimers disease.1)
These 3 Beverages Are The Reason You Have Yellow Teeth
Its tempting to indulge during the holiday season. With all the extra food and drinks floating around at parties and celebrations, its easy to pack on a little extra holiday weight. But while many people start the new year with resolutions to diet and exercise, few people consider how all those holiday treats affected their teeth.
To ensure a bright, pearly white smile all year long, here are the three beverages you should avoid:
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Health Benefits Of Green Tea
So, whether it is a calming feel or a fun afternoon beverage, Americans cite over and over that they love green tea because of its health benefits, and as opposed to other American health fads, green tea is also steeped in science-based evidence. Green tea is actually touted as one of the healthiest drinks in the world aside from the impact on your teeth which well get into shortly.
Here are just a few of the benefits green tea has on your body and your mind:
- Green Tea has bioactive compounds: I feel all sciency when I say bioactive compounds. So, what are they? Bioactive compounds are chemicals in plants and other foods like fruits, vegetables, nuts, and oils that promote good health. The bioactive compounds in green tea include polyphenols that reduce inflammation and helps fight cancer and catechin which helps prevent cell damage.
- Helps with brain function: If you are someone who is into Nootropics then green tea may be your perfect go-to. Green tea contains two of the most basic nootropics in caffeine which is a stimulant, and L-Theanine which has dopamine and anti-anxiety effects. When L-Theanine and caffeine are taken together you get a feeling of stimulation from the caffeine where L-Theanines anti-anxiety effects reduces the negative effects of caffeine such as becoming jittery.
Your Teeth Will Yellow With Age
Hopefully this is clear already, but it is worth reiterating as it is easy to worry about the change in tooth color.
Your teeth will typically get more yellow as you age and there is little you can do about it.
Over the years the outer layer of the tooth, the enamel, will thin.
As a result, the natural yellow color of the dentin below shows through with more ease.
The aging process is slow and gradual.
Whilst modifications to your lifestyle can prolong or indeed accelerate the aging process, the reality is ditching all the potentially enamel thinning lifestyle choices is not going to stop the aging process. The fact is, some thinning and yellowing will happen.
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Why Are My Teeth Yellow
Although the tooth may have a natural yellowish hue, there are causes that can turn the tooth darker than what it once was.
The main causes are:
- Lifestyle
- aging
Lifestyle choices usually stain the exterior surface of the tooth, giving it a more yellow appearance. This is within your control.
aging and genetics change the tooth both internally and externally. Most notable is that the enamel thins over the years and shows off more of the yellow dentin below. A natural process that affects us all. This is outside your control.
** Prevention Of Cavities And Decay
The substances consist of compounds with the capacity to fight inflammation and defend against bacterial infection, plus the product is enriched with antioxidants. While many people choose this option for the overall health of the mind, body, and soul, most dont realize that oral health can affect mental and physical wellness. For those with poor hygiene, there is generally associated illness of the body or mind.
If you choose to drink these teas, you need to also participate in brushing and flossing as recommended by your dental provider and visit the clinic for regular exams. Merely consuming the beverage is not enough to correct mouth issues.
The attributes combined with good hygiene become essential tools for preventing cavities with their capacity to lower the acid level in saliva, help decrease dental plaque, and control the potential for infection from bacteria.
You dont want to consume excessive amounts in a day. Speak with your provider about quantity since too much of a good thing can give you potential stomach issues.
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Get Rid Of Existing Stains
Now that you know that tea can stain your teeth, you might like to think about teeth whitening to combat the discoloration. You can do this at home using teeth whitening kits or products that work alongside your usual brushing routine, such as the Colgate Optic toothbrush and Optic WhiteTM mouthwash to help further reduce stains and brighten teeth.
Does Green Tea Stain Your Teeth
As with many types of teas, green tea does stain your teeth. But in terms of the intensity or concentration of staining, green tea stains teeth in more of a dull gray and mainly among regular green tea consumers.
This means that the lesser amount of green tea you have in a day, the more chances of having any obvious teeth stains.
However, once a regular green tea drinker develops this gray dull or gray teeth stain, its quite a task to remove them.
This is because although the color of Green tea teeth stains is more on the neutral side when comparing to the bright yellow stains many beverages leave in the teeth, green tea stains teeth in a less obvious, but perhaps a more irreversible way.
Yet again, all in all, or by comparison to many other types of tea, green tea stains teeth to a much lesser degree, so youd have to be quite a major green tea drinker for it to start to show.
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