Where Do I Buy Hibiscus Tea
A while ago I posted about the benefits of hibiscus tea for lowering blood pressure. Some readers were asking where to buy hibiscus tea to add to their DASH diet plan. It is available at health foods stores, Whole Foods, and other high-end supermarkets. But it is quite expensive for some people to shop there not to mention, there are no customer reviews to help you choose.
I will show you other ways to buy hibiscus tea at a reasonable price.
Potential Health Benefits Of Hibiscus Tea
While hibiscus tea may not contain many vitamins or minerals, it does contain vitamin C and other antioxidants. Current research shows that the herbal tea may provide many health benefits:
High blood pressure increases your risk of heart disease. Some studies show that drinking hibiscus tea may help reduce systolic blood pressure levels compared to a placebo.
Other studies show that it may help to reduce both systolic and diastolic blood pressure.
Improve Liver Health
Hibiscus tea may help to improve liver health. A study using hamsters showed that hibiscus tea may help decrease markers of liver damage.
One study with human participants showed that hibiscus extract may improve liver steatosis, which could reduce the risk of liver failure.
Along with anthocyanins, hibiscus tea also contains another antioxidant called polyphenols, which have been shown to have anti-cancer properties. Much of the current research involves test-tube studies.
One study showed that hibiscus extract limits cell growth and reduces the invasiveness of mouth cancer.
Hibiscus tea may provide antibacterial properties. Again, the current research is limited to test-tube studies. One showed that hibiscus extract inhibits E. coli.
It may also be just as effective as some medications at fighting many different bacteria strains.
Does Hibiscus Tea Cause Hallucinations
There have been some reports of people claiming to feel woozy after drinking hibiscus tea. Its happened often enough that the terms hibiscus drunk and hibiscus intoxication have been created.
To date, there is no scientific evidence of hibiscus tea making people drunk and/or causing hallucinations.
A common theory for why hibiscus intoxication happens is that its result of peoples blood pressure becoming too low. As I mentioned, hibiscus tea is known for lowering your blood pressure.
When your blood pressure becomes too low, this can lead you to feeling light headed, and well, drunk, and possibly hallucinating.
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Assists Lowering Blood Pressure
Hibiscus tea is a diuretic. This means that drinking it can help encourage urination, which can also work to help lower blood pressure. Healthy blood pressure is important for maintaining a healthy body as it can help to reduce the risk of suffering from illnesses such as heart failure, strokes, and heart disease. Consuming hibiscus tea regularly can help normalize blood pressure levels and keep them at a safe level. It is generally recommended to drink one to two cups of this tea daily for those who are looking to use it to lower blood pressure.
Davidsons Hibiscus Flower Tea
This entry on our list comes courtesy of Davidsons Tea. Their Hibiscus flower tea is a bagged tea and more a mainstream packaging that most shoppers will find comforting.
They come in 100 count boxes and are fairly inexpensive as far as hibiscus teas go. Their flavor is still good, however.
Davidsons Hibiscus Flower Tea makes our list on merit and not on a cheaper more familiar alternative. This is good hibiscus tea. Make no mistake.
It simply adds a convenience that is often not found on some of the more obscure herbal teas.
You can find Davidsons Hibiscus Flower Tea at Amazon. Give it a try I think you will enjoy it.
The Taste And Aroma
The taste of this hibiscus tea has all the familiar notes that you would expect from a good tea.
The fruitiness and slightly sweet floral notes. The tanginess is present as well. But they are a little more subtle than some of the other entries on our list.
Just slightly less potent is the way I would describe it. Still delicious and possibly more desirable to someone new to herbal teas and hibiscus in general.
Some of the loose leaf brands can be a bit overwhelming for someone new to this tea.
Still a very good tea, however.
Suggested Steeping Instructions
This tea is bagged so steeping is a snap. It also seems to be a little more resilient than some of the loose leaf teas.
That means you can miss your time and temperature a little bit and still get a good cup of tea.
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Organic Hibiscus Tea By Feel Good Organics
These hibiscus herbs are a great addition to tea blends, jams, baked goods, salads and beverages etc. It can lower your blood pressure. You can extract its essence for use in soaps, shampoos and other skin and hair products. This bag contains 16 ounces of certified organic, 100% raw cut and sifted hibiscus flowers from Egypt.
This is 100% raw, certified organic Hibiscus from Egypt. There are no artificial ingredients or coloring in this. This is 100% raw with no additives. This is a non-GMO product. It is also gluten free.
You can steep it in hot water for tea. For an aromatic potpourri simmer for a while. It comes with 100% Money-Back Guarantee.
So, as you can see the hibiscus herbs and tea in the list are beneficial for your health. They are also delicious. So if you are looking to get a tea thats both delicious and healthy then look no farther.
What Are The Health Benefits Of Hibiscus Tea
Hibiscus is loaded with antioxidants. Antioxidants are known to help combat the buildup of free radicals which are thought to be a major cause of disease. Studies have shown the hibiscus leaf has extraordinary antioxidant properties
There is some evidence to suggest that regular consumption may promote liver health.
Sufferers of high blood pressure and at risk of high blood pressure have been shown to lower blood pressure in studies in 2010 and 2015
There is some evidence of hibiscus tea helping to increase the good levels of cholesterol
Regular consumption of this herbal tea may assist in weight control. While studies at this time have been limited there is evidence that there is some benefit to be gained
May help to fight bacterial infections. Test tube studies indicate that hibiscus has strong antibacterial properties. Further research needs to be done to find how hibiscus tea may work in this instance
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Organic Loose Leaf Hibiscus Tea
When you buy loose leaf hibiscus tea, you can buy it in bulk and you can also easily brew tea for a larger group of people with a kettle or a french press. You can also make your own herbal tea blend by mixing the dried hibiscus flowers with other herbs.
I have come across a disturbing fact that, when buying loose leaf hibiscus tea, people sometimes find animal feces mixed with their product. This can be very disgusting and unhygienic.
The companies that are making hibiscus tea should have strict quality control to detect if there is anything that doesnt belong within the product.
Next, I will introduce the brand of loose leaf hibiscus, which offers a product that goes through strict quality control, and in my opinion, has the highest and most consistent quality.
Shocking Benefits And Risks From Hibiscus Tea
I recently discovered hibiscus tea and completely fell in love with it. But unlike other herbal teas, there are both benefits and risks from hibiscus tea.
As it turns out, this vibrant coloured tea doesnt affect everyone the same way. What can be a benefit to some, is actually a risk for others.
Ill go over everything you should watch out for when drinking hibiscus tea to know whether you should drink it or avoid it altogether.
Not sure how to drink hibiscus tea to add it to your diet? I found these 5 different ways to make hibiscus tea, Im sure theres at least one youll love!
Psst! This blog post contains affiliate links in it which sends me a bit of extra money if you use them at no extra cost to you!
Side Effects Of Hibiscus Tea
Hibiscus Tea can affect oestrogen levels which means that it has an effect of both pregnancy and fertility. If you are trying to become pregnant or are pregnant, you should probably avoid hibiscus in your diet. It also lowers blood pressure which can be harmful if you already suffer from low blood pressure.
With anything that has medicinal properties, its really important to see if it works for you. Something that Im slowly learning while we live here in Auroville. We eat a lot of healthy, local ingredients now and people around us are happy to tell us more about them.
Dont be afraid to try this out because its incredibly easy to make and you can make it with both fresh or dried flowers. If you dont have access to fresh one, dried hibiscus flowers are easily available online.
Us Wellness Hibiscus Tea
Another very good hibiscus tea from the Nile region of Egypt. This is a 100% organic full flower hibiscus tea.
This tea is 100% USDA Certified Organic so you can buy and drink with confidence that you are getting exactly what you paid for.
The tea itself is a good example of Egyptian hibiscus. The flowers are well preserved and steep properly.
Overall US Wellness has done a nice job of getting these wonderful flowers to us in a timely manner, making for a fresh cup of tea.
The Taste And Aroma
This is a pretty standard hibiscus in terms of its flavor. It is great, dont get me wrong. Just a little behind Feel Good Organics Hibiscus Tea.
But then again most things do fall a little short of that fantastic tea brand. The taste is familiar fruity and tart.
The natural sweetness cuts through some of the tanginess and there is a floral note that I think dissipates a little when you steep the tea.
Or at least it is not as pronounced as it is when you smell the flowers in the bag.
There are only slight variations for steeping the teas on this list. And I know that they can look so similar that some might question why I dont just put a catch-all for all the steeping instructions.
I just think it is important to show even the slightest variations that the producer recommends so you have all the information available to you.
U.S. Wellness Hibiscus Tea Steeping Instructions
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Why Choose Buddha Teas
Buddha Teas searches the world for the very best herbs, flowers, spices, and teas to incorporate into our blended and single herb wellness products. We NEVER use additives or natural flavorings. Instead, we use substantial quantities of key ingredients to ensure our products have optimal efficacy. During our exploration for the best, we found that living in harmony with nature is ideal. We’ve realized that any time we need nature to provide for us, we must give something back. Sustainably harvesting and keeping waste and pollution at a bare minimum made sense to us. Buddha Teas is 100% chemical free, from our bleach free tea bags to our utilization of soy-based ink for our labels and beautifully colored tea boxes. When you buy Buddha Teas, youre not only enjoying a flavorful, hand-crafted, all-natural tea but you will also feel peace of mind knowing that you are buying your tea from a company that gives back to our magnificent planet.
Friendship Organics Hibiscus Tea
Friendship Organics Hibiscus Tea is another very good bagged tea. It is a very nice tea that is easy to drink and has all the characteristics of a great hibiscus tea.
It is 100% USDA certified Organic and it is also Fair Trade Certified. This means the people actually producing the tea arent getting a raw deal from the mega-corporations.
This is a bagged tea, which sometimes means it has a little less flavor in a lesser brand. Not the case for Friendship Organics, however.
The Taste And Aroma
There is no diluted flavor here. This is a fantastically bold hibiscus tea despite being bagged.
The fruity notes are most pronounced with the floral flavor taking a slight back seat in the tea.
The aroma of a fresh bag has those floral notes in abundance, but like most hibiscus, they are lost a little in the steeping process.
The Perfect Cup
Steeping is a breeze with your premeasured bags. Just drop them in the water cover and you are off.
Friendship Organics Hibiscus Tea Steeping instructions
- The Steep Temperature Should Be 205°F
- The Time Is around 4 minutes for me
- And Of course, One Bag Does The trick
It goes without saying that every tea on this list is very good. We only had 10 slots and everyone deserves to be here.
But there is a hierarchy even on this list. And this hibiscus tea is one that definitely rises to the top. Or very close to it.
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Potential Risks Of Hibiscus Tea
While hibiscus tea may provide health benefits, it may also present some risks. These risks include:
Hibiscus and Mallow Allergies
If youre allergic or sensitive to hibiscus flowers , you should avoid drinking hibiscus tea.
Hibiscus tea may interact with certain medications. It can decrease the effectiveness of the malaria drug chloroquine. If you take medications for high blood pressure or diabetes, it can cause a significant drop in blood pressure. The plant also contains phytoestrogens that may decrease the effectiveness of birth control medication.
The phytoestrogens in hibiscus tea may cause complications during pregnancy. For instance, they may trigger preterm labor. If you are pregnant or breastfeeding, you may want to avoid hibiscus tea or look for an alternative.
Some research points toward high concentrations of hibiscus extract potentially causing liver damage.
Most of the current research on hibiscus tea is limited to animal and test-tube studies. More research is needed to fully understand the true benefits and risks the tea has to offer.
Teavivre Roselle Herbal Tea
Roselle is another term used for hibiscus. They are the same flower however and can be used interchangeably for the most part.
This hibiscus tea comes to us from the Yunnan province of China. An area known for its tea farms, in particular, its excellent black tea.
Being a herbal tea, the Roselle tea is not really a tea at all but what is known as an herbal infusion.
It simply means that it is something other than a tea leaf steeped in water. It is common and acceptable to call them herbal teas. Although some people get a little prickly about it.
The Taste And Aroma
This Roselle herbal tea has a wonderfully fruity and floral taste to it. Like most hibiscus teas this offering has a little bit of a tart or tangy edge to it.
The aroma is very floral when dry and you can really get a good noseful right before you begin the steeping process.
I always make a little time for a quick sniff of the dried petals or leaves to get the tea-drinking process started.
Make A Perfect Cup
These are the suggested steeping instructions for this type of hibiscus tea. I always use the exact instructions when I make my first cup with a new tea.
Then I experiment until I find the sweet spot for my tastes.
Suggested Steeping Instructions For Teavivre Roselle Herbal Tea
- 3g of Roselle Tea Leaves
- 100°C Water Temperature
- 3-5 Minute Brew Time
I found these steeping instructions to be pretty spot on. For many herbal teas, you need your water to be quite a bit hotter than with other tea.
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Of The Best Hibiscus Tea Brands To Try Right Now
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Hibiscus tea holds a special place in my heart. I tend to find myself drinking mostly real tea. Black, Green, etc.
And only occasionally drinking an herbal infusion. Most of the time I drink the herbal teas as part of a review or list like this one. If I am the one doing the review anyway.
Hibiscus is one of the exceptions to the rule. It is a wonderfully sweet and tangy infusion that brings a fruity and flowery taste experience to the proceedings.
It truly is wonderful. If you have not tried it I would highly recommend it.
Buddha Teas Organic Hibiscus Tea is probably my favorite but everything on our list is worthy of your time.
Not everyone will enjoy hibiscus tea, but I urge everyone to give it a try at least.
Now lets get on to 10 of the best hibiscus teas for you to try.
Health Benefits Of Hibiscus Tea
Colorful anthocyanins, the most recognizable member of the bioflavonoid phytochemicals, give Hibiscus Tea its vibrant color. Anthocyanin pigments are famous for their free radical-scavenging capabilities, which support the claim that drinking Hibiscus Tea on a regular basis offers the consumer protection against a host of potential conditions.
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How To Make Hibiscus Tea
A good boil is recommended, and depending on how intense you like your hibiscus either 1-3 minutes for a mild flavor, or about 4-5 minutes if your taste buds crave a bit of tart. Youll be encouraged to include your favorite sweetener, if sweets your thing. Or try experimenting with other flavors we love adding our spicy and ever-versatile Ginger Root Tea, but Chamomile Flower Tea, and Hyssop Tea, are fantastic options as well. If you are keen on the flavor of mint, we like to enjoy our Hibiscus Tea iced or hot with a blend of Spearmint Tea .