Still It Is Back To The After Taste And The Body
Above all, I think that the after taste and body is the primary factor to define the overall quality of the pu-erh tea. If the seller knows the tea very well, the price of the tea is basically in proportion to the intensity of these criteria, unless, the tea has a lot of deducting points on defects. Under the circumstances, one must know how to detect the after taste and the body. Unfortunately very few people know how to determine the after taste and the body. If one does not know how to appreciate the after taste, there is no choice but to depend on the brand. This is the reason why many people look for the tea that is produced from famous factories. In fact, big factories can hardly produces high quality pu-erh tea due to the limitation of the raw material. The intensity of the after taste and the body is defined by the quality of the materials. Therefore, the processing of tea does not affect the after taste at all. As long as the tea leaves are of good quality when harvested, the after taste should be pretty good regardless how terrible the tea is processed. On the contrary, regardless of the length of storage duration or how good the tea processing was, the intensity of the after taste and the body will never improve if the raw materials are not of good quality.
Ancient Tea In Modern Times
Modern medicine has been developed over the years to counter the ailments that have been affecting us for centuries and centuries but what if we could simply shift the spectrum to preventing these ailments altogether through a healthy lifestyle? Modern medicine is absolutely necessary to cure certain ailments but not a lot of attention has been given to preventing these ailments in the first place.
Tea is only a fraction of possible solutions to make your body healthier and your life happier. A healthy diet is not something most people are used to because of cultural influence and also personal preference and this is why it takes a brave soul to make a change in their day to day choices of what food to do and what actions to take to make themselves a better person.
Tea is an ancient beverage that was made popular to royalty for a reason. Not just because of the culture and tradition surrounding it but also because of the positive effects this tea has on our health and wellbeing. Although a luxury during early times, tea in the modern times can be widely appreciated by the masses without having to be of a certain status to afford this beverage.
Things have definitely changed and as modernization has brought us to realize the importance of keeping a healthy body and a healthy lifestyle and not just living life without a care in the world.
Final Thoughts On The Best Puer Teas
Which type of pu-erh tea do you think youll enjoy most? Whether you sip on ripe pu-erh tea or raw, youll score the potential for unique health benefits in each cup. So why choose between them when you can try both?
Each type of puer tea also boasts an entirely different flavor profile. Plus, the longer puer tea ages, the more complex flavor dimensions develop. No two cups of puer tea are ever the same, and thats half the fun!
So in the same way you wouldnt choose to only drink black tea, oolong, or green tea, you should keep your options open when it comes to puer tea.
And never settle for poor quality tea leaves.
Look for a good pu-erh tea company that practices safe and responsible harvesting. All high-quality pu-erh tea should be free of chemicals and pesticides. After all, you dont want to negate all of the health benefits of fermented tea by consuming a cup loaded with additives or chemicals.
To discover what our pu-erh tea crystals taste like, visit this page now!
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Special Precautions And Warnings
Pregnancy and breast-feedingPOSSIBLY SAFEPOSSIBLY UNSAFEmiscarriageChildrenPOSSIBLY SAFEAnxiety disordersBleeding disordersHeart conditionsDiabetesDiarrheaIrritable bowel syndrome An eye disorder called glaucomaHigh blood pressureblood pressurehigh blood pressureWeak bones osteoporosissupplementsvitamin D
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Dosage And How To Brew It
Most people can safely drink up to 3 cups of pu-erh tea per day, unless theyre also consuming large quantities of other caffeinated beverages.
Research is lacking on how much pu-erh tea you should drink daily to experience its potential weight loss benefits, but 12 cups per day is a good starting point.
May Promote Weight Loss
Theres some limited evidence to support the use of pu-erh tea for weight loss.
Animal and test-tube studies have shown that pu-erh tea may help synthesize fewer new fats while burning more stored body fat which can lead to weight loss (
15 ).
While these findings offer a promising starting point for future research, pu-erh tea should not be used as a cancer treatment.
These studies involve applying highly concentrated extracts directly to cancer cells, which is not how drinking pu-erh tea would interact with cancer cells in your body. More research is needed to understand how drinking pu-erh tea would affect cancer cells.
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Mandala Tea Old Tea Nugget Best Affordable High
Mandala Tea is an American tea company that imports the best Chinese tea. It is focused on making exceptional tea available to people around the world. Their Old Tea Nugget Pu-Erh is just one of the few best-selling teas. This particular Pu-Erh has been picked in 2008 and processed into a ripened tea in 2011. It is an exceptional variety of tea, consisting of nuggets that make this Pu-Erh brick a complete joy to drink. Depending on the length of the infusion, this tea can develop several types of flavors and aroma. However, it is rather delicate and gentle on the palate.
Overall, this Pu-Erh has a purple-brown brew, and it is considered to be a vintage tea. It has an earthy flavor, that is reminiscent of autumn, leaves and forest soil. It is rather evoking of wonderful memories and is very cozy. The tea is also very smooth, has a full-bodied liquor and a powdery texture.
The finish is minty and very fresh however, the minty hints disappear after several further brews. The tea is very light, not overpowering and very forgiving, which is great for those who are discovering Pu-Erh tea. When it comes to buying, Mandala Tea is currently having a sale, so you can get 250g of this wonderful tea for only $5.00 USD. This is an excellent deal, so make sure not to miss it.
Pu Erh Tea Side Effects And Drinking Tips
1. Dizziness. Over drinking or drinking strong Pu erh may result in dizziness. People with low blood sugar or low blood pressure cannot have it in an empty stomach.
2. Diarrhea. It is more likely coming to the beginner. So the advice is to try the light tea that is brewed for the second time.
3. Teeth Stain. The fermented Puer tea is rich in tea pigment, which will stay on your teeth if you drink too much.
4. Anemia. Females in their periods should keep away from it, otherwise, tannin will react with iron element in brewed tea, resulting in the blood-making system operates slower.
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Ideal Maturation Requires No Oxygen
From the food scientific point of view, any kind of tea must be kept under low humidity. In fact, we highly recommend keeping pu-erh tea in a tightly sealed aluminum bag where the oxygen is trapped inside the bag providing sufficient condition to mediate further maturation compared to those that are kept in open space. Moreover, there is another way to create a unique maturation method for pu-erh by storing the raw pu-erh in a vacuum-sealed bag even though most people may think this storage method is ridiculous. Traditionally, pu-erh tea was compressed to remove oxygen from the leaves and keep it intact. It was the wisdom of the ancient people to keep tea without oxygen and let it matured perfectly.
In chemistry, oxidation does not only refer to receiving oxygen. Oxidation also takes place when it releases hydrogen and receives electron. Even if tea is kept without oxygen, it will still undergo oxidation.
How To Choose The Best Puer Tea
Because of the aging process that puer tea undergoes, it can have upwards of 390 fungal and 629 bacterial species on its leaves .
This shouldnt deter you from trying this type of tea. However, it should stress the importance of finding good quality pu-er tea.
Knowing where your puer tea is sourced from is the first step to assessing its quality.
Look for organic and pesticide-free teas. And check to make sure that their processing doesnt include the use of any harsh chemicals either.
The puer tea that you choose should be screened for toxins to ensure that nothing slips through the cracks and gets into your system especially if youre enjoying a cup on a daily basis!
When it comes to tasting and smelling your puer tea, dirt and fishy odors shouldnt come to mind. If anything smells off, your tea could have already gone bad.
Sipping puer tea at this stage would negate the incredible health benefits and could leave you with unwanted side effects.
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Medications For Diabetes Interacts With Pu
Pu-erh tea might increase blood sugar. Diabetes medications are used to lower blood sugar. By increasing blood sugar, pu-erh tea might decrease the effectiveness of diabetes medications. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed.Some medications used for diabetes include glimepiride , glyburide , insulin, pioglitazone , rosiglitazone , chlorpropamide , glipizide , tolbutamide , and others.
Birth Control Pills Interacts With Pu
The body breaks down the caffeine in pu-erh tea to get rid of it. Birth control pills can decrease how quickly the body breaks down caffeine. Taking pu-erh tea along with birth control pills can cause jitteriness, headache, fast heartbeat, and other side effects.Some birth control pills include ethinyl estradiol and levonorgestrel , ethinyl estradiol and norethindrone , and others.
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How To Brew Pu
While there are variations in the brewing methods for individual varieties, puer tea is traditionally brewed using the gongfu method. This method calls for a larger amount of leaves to be steeped very briefly. As a result of the short steeping times, puer leaves are generally good for ten or more infusions.
If youve ever had a very bitter cup of pu-erh, it was likely brewed in the western style, meaning it was oversteeped.
Brewing puer in the gonfgu style is best done using an yixing:
These traditional Chinese teapots are made from purple clay and come in a large variety of shapes and sizes.
A traditional gaiwan works as well and is cheaper and takes up less space.
The nice thing about both the yixing and the gaiwan is that they can also be used to brew most Chinese teas, be they oolong, green, white or black.
Brewing Instructions
Not Every Tea Becomes Better With Age
Another very important aspect is the quality of material and processing. It often happens that a weak, plantation material loses its properties after long-term storage. All Thai Pu-erhs are made from the material of old trees, so our aged teas show incredible stamina, dense taste, and a powerful effect on the body.
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The Intensity Of After Taste
It is quite difficult to completely understand the meaning of after taste. In general, it means the taste that is felt in our throat and lingers it gives depth to the taste. In other words, perhaps the closest term to describe this drinking feeling is aftertaste, depth of taste, softness, smoothness, thickness, lingering taste, long lasting taste or long finishing. Whereas in Chinese, it is called Hou-yun, Cha-wei or sometimes Cha qi (. Hou means throat and Yun means lasting lingering charm. The intensity of after taste is induced by the minerals contained in the tea.
The Reason Why Most Of Pu
In China, they use 1 Jin more often than 1kg. This is the standard weight unit in their country. 1 Jin is 500g in China. If 357g pu-erh tea cake is stuck 7 pieces, the total weight is 2499g. In Chinese weighing unit, it is about 5 Jin which is very good round number. That is why pu-erh tea cake is called qi zi bing cha in Chinese. That means 7 pieces of pu-erh tea cake.
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How Are They Similar
Both oolong and pu-erh tea can be loosely considered to be black teas, since they are both oxidized. They can both be a little expensive because they are unique teas and a lot of processing is needed to make them ready for sale.
These teas are both oxidized, although the process for oolong tea is shorter and less intense. Most puer is fully oxidized, just like black tea.
Oolong and Pu-erh are specialty teas, and not the kind of tea regular people in the western world tend to drink daily. They are highly beneficial for your health and have similar health benefits, since both are made from the same tea plant.
Both teas tend to cost more than a standard green or black tea you can find at any supermarket. Of course, there are cheap versions which use the name oolong or puer but are in fact not using the traditional processes to make the final product.
What Does Puer Tea Taste Like
Pu erh tea is a type of tea comes from the tea plant Camellia Sinensis Assamica. These rare, ancient trees are only found in the Yunnan province of southwest China.
Puer tea has a distinct, complex flavor profile thats layered with earthy and woodsy notes, as opposed to citrus or mint.
It also has a rich, smooth texture that provides a cozy cup of tea perfect for sipping during colder times and rainy days.
Another unique characteristic of puer tea is that its fermented in different ways and for various lengths of time. This creates unique flavors individual to each batch of tea, similar to the terroir of fine wine.
The flavors change as time passes, often getting smoother and sweeter with age. This is why many puer tea drinkers prefer to keep several varieties on hand. Each cup tastes different every time you brew one.
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How Is Puer Tea Made
1. Spread the leavesThe fresh leaves should be spread out to evaporate 30 percent of the water.
2. Deactivating enzymes The leaves are going to be deactivated until there is no smell of herbal.
3. Kneading the leavesLeaves will be kneaded for 30~40 minutes. You cannot place too much pressure on it.
4. Deblock the gathered tea
5. Dry under sunThese leaves must be placed outdoor to dry under the sunlight. When the water content is less than 10 percent, the loose tea is finished.
6. If you want to get compressed tea, the dried tea should be steamed and then be compressed and shaped in different molds.
When you go through step 1 to 5 or 6, you will get raw tea. Ripe tea needs one more step: ferment naturally.
Benefits And 5 Most Famous Pu Erh Tea Brands In The World
Unlike most teas we know and love, Pu Erh tea is quite different in property compared to the regular tea we usually buy every now and then. With an earthly but fresh flavor, Pu Erh tea has become one of the most relaxing teas acknowledged by tea enthusiasts around the globe. Taking part in the indulgence of this tea is like taking part of an ancient tea culture that has shaped the tea industry forever.
Unlike most teas, Pu Erh tea is tea that has actually been allowed to grow into a tree instead of just a bush and has been left to ferment!
This process has been part of ancient china and has been something most enjoyed by royalty because of the tedious and lengthy process of manufacturing this tea making it exquisite and mostly unavailable to most people. Just like most of the tea around the world, it all originated in ancient China.
Fermentation takes process as the leaves are left to enhance in flavor. This process takes 20-25 years. 20-25 years! Can you imagine that long of a process just to produce tea?
Originating in the Yunnan province, fermentation and oxidation was what they were known for. It takes quite a lot of patience to wait 20-25 years for a finished product which was why the supply was low but the demand was high and this pushed the Chinese to innovation.
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