Benefits Of Fittea Tea Detox & How It Promotes Weight Loss
I never fully understand the benefits of the various kinds of teas until I injured my back and became constipated. I know, its a not-so fun topic to talk about but it happens to the best of us. I finally became cleansed when I tried a variety of teas that helped tremendously. Since then I have been hooked to a variety of teas and testing them for their various benefits. One of my favorites that promotes weight loss is an amazing 14 day detox called FitTea. I love my FitTea results and want to share it with you through my FitTea review.
Promotes Fat Burning & Weight Loss
A tea detox can help you shed those unwanted pounds by increasing your metabolism. Besides detoxing your body, FitTea also acts as a powerful natural appetite suppressant and rids your body of excess water. It lowers my hunger levels for up to 4-6 hours. Make sure you include exercise in your daily routine and you will get great results! I like to enjoy my FitTea of a morning. It gets my metabolism going for the day and Im not so hungry throughout. You can also drink your tea before a workout.
Natural teas like FitTea have been used all over the world for thousands of years for weight loss and increased energy which helps anyone with a fitness program.
Helps Your Immune System
With FitTea you get a natural, comfortable and soothing digestion. Youll also feel lighter and healthier. This is one of my favorite benefits of the tea detox.
Keeps You Healthy
FitTea Super Pack
The Best Detox Tea Brands
Does detox tea work? I believe it does, and I have seen the wonderful effects myself especially when I am feeling constipated or bloated. I have tried each and every one of the detox teas mentioned below.
So this is a completely honest review of the be;best tea for weight loss.
As mentioned before, I also like my weight loss tea to be organic and natural with zero chemicals. Almost all of the diet teas mentioned below belong in these categories. Most detox teas in the list below are caffeine-free. Many have herbal ingredients like dndelions, milk thistle etc alongside other liver and kidney supporting botanicals.
The following are all healthy tea brands, detox teas that work,; but some are particularly good and beneficial. So without further delay, presenting top 10 detox teas for weight loss.
Claim: Fit Tea Reduces Bloating
Ginger tea is sourced from the roots of a flowering plant native to Southeast Asia. It has found wide use across the world as a spice and as herbal medicine.
As Fit Tea contains ginger, it may be of some benefit in dealing with digestive issues. Ginger supplements have been shown to ease nausea and bloating .
However, this study was carried out with standardized ginger capsules, not ginger tea. Nevertheless, the active compounds in ginger are present in both supplement and tea preparations .
Because we dont know exactly how much ginger is present in Fit Tea it is difficult to say conclusively whether it is enough to help ease digestive issues. Indeed, you may find ginger capsules and other ginger teas that offer better value for money.
Although ginger has a distinctive, spicy flavor, Fit Tea offsets these notes with honey, stevia, pomegranate, and lemon. This gives the tea an overall more fruity flavor.
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Green Tea And Avocado Smoothie
The combination of green tea and avocado makes a great combination of protein, essential fats and antioxidants. Just combine a tablespoon green tea, half an avocado, a banana and warm water . Put green tea in hot water for half an hour and put everything together in a blender to make your delicious smoothie.
Fit Tea Detox 110% Money
The company claims to be so confident in their product that they offer a 110% money-back guarantee for anyone dissatisfied with Fit Tea Detox.
The official website says that you can return the remaining part of the product with your FitTea.com receipt within 30 days of purchasing, and they will return 100% of the price plus 10%.
They specify that this guarantee only applies to FitTea.com purchases and not FitTea retailers. Select retail stores return policy would handle those purchases.
However, there have been complaints from people who attempted to return the product that they could not get their money back.
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Less Caffeine Than Coffee
Teas have less than 50 percent of the caffeine of what is found in coffee meaning if you consumed it doesnt have effects on your nervous system compared to drinking coffee. If you are opting to not have caffeine at all herbal tea blends are known to have no caffeine. With or without caffeine tea will give you a kick of energy as well.;
Skinny Fit Free Trial
After taking a close look at the official website, we did not find a Skinny Fit Tea free trial offer. This offer may have been discontinued. It looks like you only have two options at this point, and these are to either buy the tea or subscribe to a monthly purchase of the tea and get billed every 30 days .
Read Also: How To Make Homemade Iced Tea
The First Few Days Are The Rockiest
For roughly the first half of my two-week Kardashian tea cleanse my stomach was definitely undergoing some action. It felt like the tea was knocking all the sludge off of my stomach and washing it away. It wasn’t necessarily unpleasant, just a little unsettling because it was such an unfamiliar sensation.
Star Anise Tea: Improves Digestion
Star Anise tea is an herbal infusion;prepared from the seeds of the Chinese star anise tree. It is rich in antioxidants and is believed to improve digestion and reduce bloating. It has antimicrobial properties that decrease water weight in the body. This tea also helps manage hormonal imbalancesone of the common reasons for weight-related issues. However, it is wise to consume this tea only after consulting an expert, since;some strains have proven to be toxic to infants.
The health benefits of tea have been established by several scientific studies. Whether diet teas help you achieve your weight reduction goals would depend on your physiology and the tea you choose. It is important to note that diet tea by itself cannot help you lose weight, but can still play an important role in your weight management journey.
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Is Tea Good For You
Before we go to the main Fit Tea review, let us first investigate the benefits of tea to our overall health. Some of you might be skeptical about it as an easy way to lose weight. Maybe this will change your mind at some point.
There are a lot of studies that say that tea is beneficial to our health so let me tell you more about it.;
In fact, a recent report demonstrate that green tea may exert a positive effect on the reduction of medical chronic conditions such as cardiovascular disease, cancer, Alzheimer’s disease, Parkinson’s disease, and diabetes.
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âReduce bloating & water weight âCalms & Purifies your body & mind. How to Brew: For best results, Have a drink every morning and have a drink at night Steep the tea bag in 240ml of freshly boiled water, covered, for 5-7 minutes. Ingredients: Proprietary Blend of Herbs: Jujube Seed, Lily, Mulberry, Jasmine, Gouji, Poria, Barley. Made with zero artificial ingredients colors or preservatives. Contentï¼GPGP GREENPEOPLE Slimming Tea is packed in bags, 28 tea bags, 1 tea bag 3g Our products are all natural and have no side effects. Due to the weight loss effect, there will be some irritation to the stomach. If you feel unwell, please stop using. Descriotion Note: This tea is best absorbed with food, avoid taking with an empty stomach. Drinking 1-3 cups of slimming tea every day will It works very powerfully. It can be used for weight loss and body clean. Legal Disclaimer WARNING: DO NOT USE IF PREGNANT, NURSING, OR UNDER THE AGE OF 18. Do not exceed recommended serving. Use only as directed. Consult with a a health care practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition or are taking ANY medications, over the counter products, or other dietary supplements. Legal Disclaimer: This product is not a substitute
Does Green Tea Reduce Breast Size
Yes, green tea may reduce breast size. The antioxidants found in green tea boost metabolism and burn fat, and that can help reduce the size of breasts.;
QUES 6: Can I drink green tea at night?
Green tea has a wide range of health benefits including better sleep. But you need to be cautious to not take it 2 hours before bedtime because it contains caffeine and might make it harder for you to fall asleep.
With this, the time has come to sum up this blog.
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How To Use Fit Tea
For the best results with fit tea, you should
– Drink one cup of fit tea per day
– Hydrate yourself throughout the day and avoid sodas
– Exercise at least four days per week
– Opt for an adequate meal plan, such as the ketogenic diet
The bottom line
So, fit tea is a mix of natural ingredients with potential health benefits. Due to its high content of green tea, it might help you lose weight. Also, it might improve your metabolic rate and decrease your appetite. Still, it is highly recommended to purchase such teas from sustainable sources. And, of course, to consume it with caution. The high caffeine content in fit tea might cause several side effects, including insomnia and trouble falling asleep.;
What Is Skinny Fit Tea
Skinny Fit Detox Tea is an all-natural, energizing tea.
The blend supposedly:
- Supports a healthy immune system
- Promotes healthy skin
- Helps control appetite
It contains 13 superfood herbs, berries, and teas. Its no secret that shedding unwanted pounds can be a real challenge, but this beverage aims to detoxify your body of waste and impurities to get you on the right track.
Poor diets and hectic lifestyles can lead to a build-up of harmful waste and toxins. Skinny Fit Tea contains a unique blend of herbs to encourage regularity and cleanse the body to help jumpstart weight loss, reduce bloating, and boost metabolism.
A quick take on some formula ingredients looks like this.
- Journal of Alternative and Complementary Medicine Also called the wolfberry, it is native to China and has been used to improve well-being and weight loss. A 2008 study shows goji berries increase energy and athletic performance.
- Journal of Advanced Pharmaceutical Technology and Research; Lemongrass is a tall grass native to tropical and sub-tropical climates used to prevent bacteria and yeast growth. Also known to improve sugar and cholesterol in the blood.
- The Review of Dia Studies; An herb in the ragweed family, native to Mediterranean countries, and used to lower cholesterol. Milk thistle is claimed to help lower blood sugar, although a study showed this conclusion requires further research.
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The Secret To Preparing A Smooth Green Tea
Whilst the brand can vary, with some less expensive teas resulting in a naturally more bitter flavour, the temperature of the water used, as well as the amount of time the tea is steeped for, will have a more pronounced effect on the final cup of tea. Essentially, it is imperative not to use boiling water directly on the leaves, which would otherwise scorch the leaves resulting in bitterness to the tea. Instead, aim for water boiled to 80o; either take the water off the boil in time or allow it to cool slightly before using and allow it to steep for no longer than 5mins, but ideally just 2-3mins.
Getting Started Is The Hardest Part
Even though I had a registered dietician tell me it was safe to drink the stuff, I was still very nervous to begin drinking $25 worth of poop tea. The stuff seemed very scammy, and I was nervous about how it was going to affect my digestive system. Like, was I constantly going to be needing to go no. 2? Was I going to be chugging Pepto Bismol? Would Kris Jenner pay for my medical bills if the stuff made me sick? And I wasn’t just going to be drinking one cup of tea. I ordered the “14 Day Detox,” meaning I was committing to two weeks of the stuff.
It didn’t help that when I told co-workers about my project, they told me they thought I’d be contributing heavily to BuzzFeed’s plumbing bill over the next few weeks.
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How To Drink Green Tea For Weight Loss
As per the studies, drinking green tea on an empty stomach will help you reap more benefits and better results.;
Moreover, drinking it after eating makes it less effective because foods might interfere with the absorption of antioxidants.
However, there is no perfect way to drink it and you can even consume it 30 minutes after your breakfast or a heavy meal.
Tea is a vital part of most cultures and is often associated with good health. Green tea precisely is the healthiest of all teas and can be easily used as a natural support for gentle weight loss.
So, green tea is good for weight loss, but there are some frequently asked questions related to green tea that still need to be dealt with for more clarity.
So, lets see what they are.
This segment aims to answer all the queries regarding green tea and its health effects.
Claim : Clinical Studied
The company claims that Fit Tea contains ingredients that are clinically researched to help burn calories.
They then provide a list of links to a number of legitimate research articles on the effects of green tea and green tea extract on different health biomarkers.
Piggybacking these studies is misleading because the published research used specific quantities of green tea or green tea extract whereas Fit Tea has an unknown amount of green tea mixed with 12 other ingredients.
In other words, there is no way to know what effects, if any, are attributable to green tea versus other ingredients.
Also remember that the terms clinically proven really dont mean much in a marketing sense.
This phrase can mean different things to different people and there is no standardised definition or regulation of its use.;See my article here on what clinically proven really means.
Also Check: Which Green Tea Has The Most Antioxidants
Can Cla Help You Lose Weight
Those trying to lose weight are often advised to eat less and move more.
But this advice is often ineffective on its own, and people are failing to reach their goals.
For this reason, many turn to supplements to help them lose weight.
One of these is conjugated linoleic acid , a natural fatty acid found in meat and dairy products.
Research shows its effective for fat loss in animals, but the evidence in humans is less promising.
This article explains what CLA is and if it can help you lose weight.
Why Is Green Tea Healthy
Green tea leaves are un-oxidized and are, therefore, packed with antioxidants that help tackle cell-damaging free radicals and boost the immunity power of the body.;
It maintains the level of micronutrients, vitamins , and beta-carotene that keeps the body protected from any health hazard.
Adding to this, it also has an active ingredient, catechins, that stimulate the natural metabolism and assists in weight loss.
Having said that, lets find out more about green tea and how it is good for weight loss!
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How To Use Green Tea For Weight Loss
To get green tea benefits for weight loss, you need to know how to use it. The Maryland Medical Center recommends drinking 2 to 3 cups a day because each cup contains about 200 milligrams catechins. However, drinking green tea regularly is not as beneficial for weight loss as taking its supplements.
if we want to enjoy green tea, it is important how we brew, be careful not to overheat water, as boiling water can damage catechins. For best results, bring water to a boil, but leave for ten minutes before pouring tea. Then put it on tea, wait a minute to brew. Depending on your temperament, it can be longer or shorter.
Some types of green tea are better for weight loss than others; Matcha is very nutritious and when you drink this tea, not only you use them for your hydration, but you also get high nutrients.