Phenothiazines Interacts With Black Tea
Black tea contains chemicals called tannins. Tannins can bind to many medications and decrease how much medicine the body absorbs. To avoid this interaction avoid coffee 1 hour before and 2 hours after taking phenothiazine medications.Some phenothiazine medications include fluphenazine , chlorpromazine , haloperidol , prochlorperazine , thioridazine , and trifluoperazine .
Seven Best Teas For Headaches And Stress
A headache is not just discomfort, it is disabling. It ruins your entire day. Did you know over 50% of the adult population in the world suffer from headaches? It can be a tension headache, cluster headache, migraine, caffeine headache, exertion headache, sinus headache, hormone headache, hypertension headache, rebound headache, or a; post-traumatic headache. While tension headaches cause mild and moderate pain, migraine causes severe pain.
What do you do when you have a headache? Go for a painkiller? From experience, you might know that a headache doesnt leave you easy. It comes back eventually as the medicine leaves the system. Therefore, taking;a painkiller;every time you have a headache is not the solution. If you are looking for a permanent solution and don’t want to go for over the counter medication, perhaps tea can be the potion you are looking for!
What Tea Is Good For Migraine Headaches
Migraine headaches are often accompanied by numerous other symptoms. A study done in 2014 by the Zanjan University of Medical Sciences found that ginger was as effective as sumatriptan at easing migraine symptoms within just two hours.
Plum Deluxe has numerous ginger teas, but try the Rejuvenation Blend Herbal Tea, which is caffeine free. Ginger is also commonly used to help ease nausea, a common symptom of migraines.
Another herb commonly used to prevent migraines is feverfew. Its used to combat a large number of ailments, but its efficacy is mixed for migraine sufferers. Some report reduction or complete elimination of migraines, while others report no effect. The bottom line: This is one you should talk to your doctor about before taking as there can be side effects. Also, do NOT use feverfew if you are pregnant as it can induce contractions.
Once again, chamomile is a winner here in terms of migraine relief. In a double blind placebo controlled study, researchers found that pain, nausea, vomiting, photophobia, and phonophobia significantly decreased about 30 minutes after using chamomile oil. If you want to get REALLY into the science behind chamomile versus feverfew, this is a good study to read through. Ultimately, they recognized that different parts of each plant had various concentrations of the key chemicals, but concluded that more research was needed.
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Best Teas For Headaches 2021
A headache can be a major setback by reducing productivity and negatively change your mood. These sudden pangs can resonate throughout the system, prompting us to reach for the first viable solution to end the pain. Often, our initial treatment of choice is pharmaceuticals. But did you know that there are better, healthier ways to resolve a headache?
Herbal remedies like teas are simple, cost effective, and safe, able to remedy a headache just as effectively as any medication. These days, its not that hard to find a tea blend specifically formulated for headaches. The only question on buyers minds is what is the best tea for headaches? Here we weigh the best options to help answer that question.
What Tea Is Good For Headaches
Headache is quite a common phenomenon that everyone experiences. Some people suffer from it occasionally, while for others its a chronic issue. But either way, headaches can disrupt your life to a great deal, especially for chronic sufferers.
Medications are an option, but for chronic use, they might not be free of side effects. This is where some natural remedies come into play. Many different remedies can help, and one of such remedies is various herbal teas.
Depending upon what kind of headache you have, the degree to what extent a particular herbal tea can help will vary. For example, for a mild headache, they may be able to stop the pain, but that may not be the case in migraines. Migraine is a chronic and intense headache, and while these teas may not always completely stop your migraine episode, they will certainly help you through your acute migraine episode.
Following are some of the herbal teas you can try for your headache.
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Ginger Tea Can Help With Headaches
A study published in the journal Phytotherapy Research in 2014;found ginger is an effective treatment for many migraineurs. For the study, 100 acute migraine patients drank either half a teaspoon of powdered ginger in warm water or took sumatriptan when they had an attack. Both treatments were equally effective, according to patient feedback, and participants were equally willing to continue the use of their assigned treatment.
To drink ginger, add a half teaspoon of ground ginger to warm water or simply enjoy a cup of brewed ginger tea.
How Do Migraine And Alcohol Interact
Researchers are still learning more every day about why migraines happen. The link between migraine and alcohol consumption is complex, and researchers havent determined how alcohol acts as a trigger. However, many migraineurs and headache sufferers report a link. A 2018 study in the European Journal of Neurology;found that a significant percentage of migraine patients consider alcohol a trigger. Of the 2,197 study participants, 35.6 percent said alcohol triggered their migraines and 25 percent said they abstained from alcohol because it was a trigger.
Patients in the study reported these alcoholic beverages as their top triggers :
- Red wine
- Beer
Vodka was the least reported trigger.
If alcohol is one of your triggers and you rarely partake, abstain completely. If you enjoy the occasional wine, beer, or cocktail, record your responses to alcohol in your migraine diary. This will help you determine whether all alcohol triggers your attacks or only specific alcoholic drinks.
When socializing, skip the alcohol or opt for beverages that dont trigger your headaches and drink moderately defined by the US Department of Health and Human Services dietary guidelines;as no more than one drink per day for women and two drinks per day for men.
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What Is Chai Tea
The chai tea found in the western world at Starbucks and other coffee shops isn’t actually traditional chai. Most of the time, American chai teas are packed with sweeteners and additives that aren’t found in traditional chai tea recipes. At Sencha Tea Bar we can make you an amazing American chai tea, as well as an incredible Indian chai tea.
Indian chai tea is a robust blend of spices, herbs and tea. For centuries it has been revered for its health benefits in Chinese traditional medicine and in Ayurvedic medicine, an Indian holistic healing system. Indian teas can vary depending on the region in which it is consumed and the preferences of the chai consumer, but in general, they contain some staple ingredients.
Risks And Side Effects
Is tea bad for you ever? A caffeine overdose is an inherent risk that comes with consuming black tea, but its easy to avoid if you dont overdo it.;Its recommended that you should not have more than five cups per day. More than that is considered unsafe. You can also become psychologically dependent on teas caffeine. Black tea benefits are definitely best experienced in moderation for these reasons.
If youre pregnant or breastfeeding, drinking no more than three cups of black tea is considered to likely be safe. However, consuming more than this amount is possibly unsafe and has been associated with an;increased risk of miscarriage, sudden infant death syndrome and other negative effects, including symptoms of caffeine withdrawal in newborns and lower birth weight.
If you;have any ongoing health issues or currently take;medication, check with your doctor before consuming it. There are a number of possible black tea medication interactions.
Black tea;can;decrease the bodys;absorption of iron. If you dont have an iron deficiency,;this is likely not a concern. However, if youre concerned, its recommended to drink the tea in between meals rather than with meals to decrease the unwanted interaction.
Black tea may also react with supplements, including but not limited to bitter orange, cordyceps, calcium, magnesium, caffeine-containing supplements and herbs, danshen, creatine, echinacea, folic acid, melatonin, and red clover.
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If You Drink Sweetened Iced Tea Every Day You May Increase Your Risk For Type 2 Diabetes
If you enjoy your daily iced tea on the sweeter side, you may be getting more sugar than you realize. Many pre-bottled iced teas contain a significant amount of sugar. For example, according to Healthy Food Guide, Fuze Tea green iced tea contains 21g of added sugar per 500ml serving, Lipton’s raspberry iced tea contains 26.1g per 500ml serving, and Arizona blueberry white iced tea contains a staggering 42.5g per 500ml serving.
In its 2015 guidelines , the World Health Organization suggested that adults should consume no more than ten teaspoons of added sugar a day and that keeping it to under five would be ideal. So even one serving of a sweetened iced tea could put you dangerously close to, or even over, that limit, making the decision to drink iced tea every day sweetened iced tea, that is not the best choice.
The WHO points out that its recommendations are based on research linking sugar to a number of health concerns. According to the American Diabetes Association, more than 34.2 million Americans had diabetes in 2018, while another 88 million adults have prediabetes. Diabetes is the seventh leading cause of death in the United States, directly causing or contributing to the deaths of more than 270,000 people in 2017.
Best At Bedtime: Chamomile Tea
If youre looking to catch some ZZZs, brew a cup of chamomile tea before bedtime.
The reason? The daisy-like chamomile plant contains apigenin, an antioxidant compound and snooze inducer. Apigenin attaches itself to receptors in your brain and works to reduce anxiety, building a peaceful calm that leads to drowsiness.
Chamomile basically acts as a mild tranquilizer, says Czerwony. Those sips really will help you sleep.
Valerian root tea also is a good option if youre tired of counting sheep to get some shut-eye.
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The 6 Best Teas For Treating Migraines
Migraines are a type of headache that can cause severe pain and symptoms including nausea, sensitivity to light and sound, and dizziness. Millions of Americans suffer from chronic migraines, making it one of the most commonly experienced ailments.
If you’ve ever had a migraine headache, you know how difficult it can be. The pounding headache. The searing pain from bright lights. Luckily, there are several different types of tea for migraines that can help ease symptoms. Read on to find out which teas you can drink to help soothe migraine pains. Want to treat a migraine by drinking tea? Check out our collection of the best tea for migraines right here.
Other Teas With Anecdotal Evidence
These are the tea that is often believed to help with pain relief as well. There may be a case to some, although they are no scientific studies backing them up. Nevertheless, Clove oil is very popularly used for toothaches. And both peppermint oil and Chamomile oil are often cited as helpful in relieving headaches when applied topically. But whether or not their tea varients relieve headaches is yet to be studied.
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Best For Lung Health: Herbal Tea
If youre worried about your lungs, heres how to breathe easier: Drink herbal tea.
Anti-inflammatory powers in herbal teas can help loosen airways tightened by conditions such as asthma, says Czerwony. She recommends herbal teas featuring turmeric, cinnamon or ginger as a way to keep the air flowing.
As an added benefit, drinking a hot cup of herbal tea can also help clear congestion by loosening mucus. Itll clean out the gunk, says Czerwony.
Black Tea Vs Green Tea Vs White Tea
Black, green and white tea all share the same tea source, which is the tea plant.;The processing of tea results in the different colors, flavors and health benefits of tea. After picking, white tea is the least processed while black tea is the most processed. White tea is the closest you can get to just picking a tea leaf off the plant and incurs very little oxidation. Meanwhile, green tea gets dried and undergoes a;pan-frying or steam-heating process depending on the variety.;Black tea is made using leaves that have oxidized, which means they were purposely permitted to wilt and brown after picking.
The ORAC value of brewed black tea is;1,128 while green tea is slightly higher at 1,253. So green tea definitely wins when it comes to antioxidants, but its probably not by as much as you expected.
Black, green and white tea all;share common tea benefits thanks to their polyphenols, which science has;shown to have antioxidant, antiviral, anti-inflammatory, detoxifying and immune-stimulating effects.
Green tea is usually lower in caffeine than black tea while green tea is typically lower than white tea. Research has shown that green and white tea have similar levels;of health-promoting;catechins and polyphenols.
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The 5 Best Teas For Headaches
Headaches can range from minor annoyances to debilitating migraines that prevent you from getting anything done. Tension headaches cause a sensation of pressure and pain that can feel like someone is crushing your skull. Sinus headaches may come along with cold and flu symptoms and keep you from tackling the day ahead.
If you suffer from headaches, you’re not alone. Millions of Americans report rebound migraines or consistent tension headachesthe ones that can stop you right in your tracks.
Fortunately, drinking tea can help alleviate the symptoms of headaches from minor aches to full-blown migraines. This list of the best tea for headache will help reduce the intensity and offer much-needed pain relief. Need tea to target a nasty headache fast? Check out our collection of the best teas for headaches right here.
If You Drink Instant Iced Tea Every Day You Could Be Consuming The Controversial Ingredient Bha
When it comes to drinking iced tea every day, it’s probably safest to brew it yourself using tea bags. That’s because instant iced tea mixes often include BHA, among other less-than-desirable ingredients. BHA is a controversial preservative used to ensure freshness.
According to the National Toxicology Program’s;Report on Carcinogens, BHA is “reasonably anticipated to be a human carcinogen.” This conclusion was based on animal studies with rodents and fish that linked BHA to cancer.
The Environmental Working Group includes BHA on its “Dirty Dozen Guide to Food Additives.” The EWG points out that, while the Food and Drug Administration lists BHA as “generally recognized as safe” , the substance has been labeled as a known carcinogen under California’s Proposition 65. According to the EWG, the European Union lists BHA as an endocrine disruptor that has been shown to negatively impact the thyroid and reproductive systems of rodents .
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Bright Lights Big Headache
Some people who have migraine or headaches can have a condition called photophobia, which is abnormal or extreme sensitivity to light, according to the American Migraine Foundation. Its so common in migraine that its actually one of the diagnostic criteria.
Bright fluorescent lights, flickering lights, and even very bright natural sunlight can all trigger a migraine attack in people who have photophobia. However, sensitivity to light can also be a premonitory symptom, or a sign that a migraine attack has already started.
If light is in fact a trigger for you, gradually increasing your tolerance to light may reduce headaches and migraine attacks brought on by photophobia.
Migraine Headaches: Still Mysterious After All These Years
Migraine headaches are quite common: more than a billion people reportedly suffer from migraines worldwide. Yet, the cause has long been a mystery and it still is.
Until recently, the going theory was that blood vessels around the brain go into spasm, temporarily constricting and limiting blood flow. Then, when the blood vessels open up, the rush of incoming blood flow leads to the actual headache.
That theory has fallen out of favor. Now, the thinking is that migraines are due to waves of electrical activity spreading across the outer portions of the brain, leading to inflammation and overreactive nerve cells that send inappropriate pain signals. Why this begins in the first place is unknown.
Migraines tend to run in families, so genetic factors are likely important. In addition, chemical messengers within the brain, such as serotonin, may also play a central role in the development of migraines, though the mechanisms remain uncertain.
People prone to migraines may experience more headaches after coffee consumption , but coffee itself, or the caffeine it contains, is not considered the actual cause of migraines. Certain foods or drinks like coffee are thought to trigger episodes of migraine, but the true cause is not known.
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Who Needs Tea For Headaches
People who often have headaches are the ones who need to drink herbal teas that help alleviate symptoms of the said condition. Whether your headaches are chronic or occasional, teas can still be a big help. Aside from reducing your symptoms, they will help you return to your normal pace so that you can focus on your daily tasks and responsibilities.
So, it does not matter if your headache is caused by sleepless nights, stress, sinusitis, rhinitis, cough and colds, or a migraine, the best tea for headaches will give you benefits that will make you feel better in no time.