Here Are Some Stain Prevention Tips
Dr. Mark Marchbanks suggests you should Brush and Floss Regularly. The most fundamental step you can take at home is to brush your teeth and floss properly and regularly. Keep in mind that a tooth stain can be primarily seen as an issue of accumulation so, its better for us to prevent tannins from building up on tooth enamel. Make sure to use a brush with soft bristles to avoid further damaging your teeth.
How Long Does It Take For Coffee To Stain Your Teeth
Coffee stains dont appear overnight. Sometimes a few years are needed for stains to appear. Also, it depends on how much coffee you dring. However, to prevent coffee stains on teeth, that is to prevent your teeth from yellowing, you should reduce your coffee intake and be strict with your oral care routine.
How To Make Your Teeth Look Whiter Without Visiting The Dentist
There are few things you can do at home to keep your teeth looking as white as possible.
Brushing Your Teeth. The best way to keep your teeth as white possible is to brush your teeth daily for 2 min with the fluoride containing toothpaste. Clean in between your teeth once per day using floss or an incidental brush and rinse after meals with a fluoride mouthwash. This will prevent tooth decay, reduce the amount of tartar in between your teeth and your teeth as close to then natural colour as possible.
Chew gum after meals. Chewing sugarfree gum after a meal can help to stimulate saliva production in your mouth, this neutralises the acid attack on your teeth and thereby reduces the likelihood of dark teeth caused by dental decay.
Use whitening toothpaste. Whilst these will never whiten as much as a dedicated teeth whitening treatment they can still help to keep your teeth looking bright and white.
And one final tip If you are able wear red lipstick, lipstick can really help to increase the white looking nature of your teeth Make up artists in the fashion world use this trick often.
Image credit: Miki Hayes 2.19.15
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How Coffee Stains Your Teeth
The enamel is the protective layer of the tooth. While it is considered as the hardest substance in your body, it doesnt have an entirely smooth surface. If you put it under a microscope, you can find pits and ridges that can trap minute food and beverage particles including the so-called tannins that can be found in coffee.
Experts recommend to us that we address stained teeth immediately. Once the pigments lodge longer on your enamel, they begin to affect the inner layers of your teeth. A stain that has gone deeper will be more difficult to clean and remove prompting you to resort to ways more expensive and time- and energy-consuming.
Removing Coffee Stains Off Your Teeth While At Home
To remove teeth stains caused by drinking coffee, you dont need to go that far there are remedies that can be done and applied from the comforts of your home. So, before you run off to request an appointment at the dentist office, consider what you can do right away.
How To Remove Coffee Stains From Teeth
Coffee is an aromatic and delicious beverage that millions of people from different parts of the world start their day with. But drinking it comes at a price. Just like red wine and tea, coffee stains teeth. Having a yellowed or stained tooth can hurt your confidence, and make it difficult for you to interact with new people. Reports have shown that 18% of people hide their teeth in photos because they dont want others to see how stained their teeth are.
See, you dont have to give up on your favorite beverage just because you have teeth stain, as there are several natural tips that can help reduce coffee stains and whiten your teeth. We are going to look at some of them in this article.
One thing you must keep in mind, though, is that brushing your teeth and flossing regularly, as well as, adding milk to your coffee will only take you as far, but wont fully solve the problem, especially if your teeth are severely stained.
Before we dive into the nitty-gritty of this article, we will first look at how coffee stains our teeth.
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Does Adding Creamer Reduces The Chances Of Stains
Research shows that adding milk or sugar to the coffee reduces the amount of tannins compound in coffee which is responsible for the stains on teeth.
But on the other hand, milk or cream also has many disadvantages. Cream or sugar contain discolouring bacteria, which is responsible for the decaying of teeth. It also increases the number of calories in our diet, so it might become unhealthy.
Black coffee is a very healthy drink, even though it comes with the disadvantage of stains on teeth but you can easily avoid them easily if you want.
Baking Soda And Hydrogen Or Baking Soda And Toothpaste To Remove Coffee Stains On Teeth
This baking soda teeth whitening combination works great. Most people have used this natural teeth whitening method and are satisfied. Mix a small amount of hydrogen with a small amount of soda and make a paste.
Brush your teeth with this mass. Hydrogen is an antibacterial agent and cleans the entire mouth perfectly.
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Brush With Baking Soda And Hydrogen Peroxide
You may notice that whitening toothpastes, strips and kits often include hydrogen peroxide as an active ingredient. If you’d rather not purchase any of these products, you can create your own at-home teeth whitening remedy. There are two ways to use hydrogen peroxide to whiten your teeth as a rinse or as a paste. You can swish equal parts of hydrogen peroxide and water for one minute or mix a small amount of baking soda with a little peroxide to apply directly onto your teeth.
Can Whitening Your Teeth Damage Them Why
teeth whitening itself will not damage your teeth however the manner in which the tooth whitening is administered certainly can. The hydrogen peroxide gel can burn the gum area around the tooth if it is left in contact with this area, this is why the whitening trays are custom made for you exclusively to fit tightly against your teeth to prevent the gel from touching your gum.
Unfortunately teeth whitening is sometimes offered by people that are not trained in the dental profession such as beauty therapists. Teeth whitening should only be undertaken if your gums are in good condition, they can easily become inflamed with teeth whitening if your oral hygiene is not as good as it should be.
Also, if you have tartar in between your teeth and it is not removed then all that will happen is that the tartar becomes white, because this is much more porous than natural teeth the tartar will stain again very quickly.
This is why teeth whitening should only be carried out by trained dental professional, they will ensure your teeth are cleaned prior to the teeth whitening meaning you get a much longer lasting result. They will also ensure that the whitening is carried out in the safest manner with the best cross infection control standards to ensure you remain safe, fit and healthy throughout your treatment.
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Eat More Naturally Abrasive Foods To Help Remove Tea Stains
Certain brittle or crunchy foods can help to scrub the teeth when chewing, gradually removing tea stains over time. Examples include apples, carrots, mixed nuts, seeds, celery, popcorn, pea pods, whole grain cereals, pears, cucumbers, radishes, chestnuts, rice crackers, bread crusts, and breadsticks.
How To Remove Tobacco Stains From Teeth Instantly
I shall be outlining here a simple DIY guide on how to clear nicotine stains from your teeth. Youll discover this simple trick smokers use to gain sparkling white teeth.
There are 3 known and effective methods of removing stains caused by tobacco and coffee from your teeth. These two methods include
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Use A Whitening Product
If you have a good oral hygiene routine but think your teeth could use more help, you might want to try using teeth-whitening products. One option is EverSmile WhitenFresh, an on-the-go spray that freshens breath, fights stains and gradually whitens your teeth. It breaks up the color molecules in coffee and tea so they do not stain.
Have Your Teeth Professionally Whitened
Professional whitening is always going to be more effective than at-home whitening kits or whitening toothpaste. Even if your teeth are not particularly stained, regular whitening treatments, performed by a dentist or orthodontist that you trust, can help to maintain your sparkling white smile. The treatments that a professional can provide will also help your teeth stay whiter longer than at-home kits will. This means if your teeth are already stained, having them whitened professionally can then prevent new stains from forming on your teeth. Keep in mind that too much whitening of your teeth could harm their natural protective layer. Using professional whitening in combination with these other methods will give you the best protection against coffee stains on your teeth.
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Proper Oral Hygiene To Prevent Coffee Stains On Teeth
Proper and regular hygiene is most important for a beautiful smile and white teeth. Brush your teeth after every meal. If your teeth are discolored or you have unsightly stains on them, brushing regularly is a big step towards white and healthy teeth.
This requires persistence and a lot of time. Most foods do not leave stains, but if you drink coffee or smoke, you can count on having tooth color problems.
However, keep in mind that you shouldnt brush your teeth immediately after the meal. You should wait 30 to 60 minutes before brushing. This is because after the meal your teeth, because of the acid from food, are in a process called demineralization. If you brush your teeth in that time you will remove the top layer of your enamel and slowly, by repeating these mistakes with brushing teeth constantly, you may end up with very thin and fragile enamel.
Other Drinks And Foods That Also Stain Your Teeth
If you notice the yellowish colour on your teeth and you think that only coffee is the reason behind it, then you are wrong. There are many other foods and drinks which contains tannins or different colour imparting compounds.
So, dont only blame the coffee for the stains on your teeth as some numerous other foods and drinks are responsible for stains, some of them are:
- Coloured beverages and candies
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Dental Treatments For Tea And Coffee Stains
Professional teeth whitening is a safe and simple cosmetic dentistry treatment that can effectively remove tea and coffee stains from teeth. Teeth whitening works only on natural teeth and isnt as effective on porcelain crowns, bonded fillings, and other types of dental restorations. However, if you have other oral conditions that can be improved with crowns or dentures, your dentist may recommend these treatments in place of teeth whitening.
Stains and discoloration may also be treated using porcelain veneers. Porcelain veneers are ultra-thin layers of porcelain that are bonded to the front of teeth to improve various cosmetic imperfectionsincluding yellowed and discolored teeth.
The best way to determine which treatment is ideal for you is to visit your dentist for an exam. Your dentist can evaluate the appearance of your teeth and your overall oral health and suggest one or more treatments that may work best for you. Take-home teeth whitening kits are also available for those whose teeth may not respond as well to in-office teeth whitening treatments.
Professionally Cleaning Your Dentures
Knowing how to clean stained dentures yourself is practical and keeps your dentures in excellent condition. However, it is also essential to have a dental professional whiten and disinfect your dentures every so often.
We recommend expert cleaning up to two times a year, and it usually only takes a few minutes of your time. A dentist has the most advanced tools and knows exactly how to remove all dentures stains.
During a licensed denture cleaning, a dentist polishes and sanitizes your dentures to get them back to looking brand new.
Combining your homemade cleaning method alongside an occasional professional cleaning is the best way to maintain your dentures for the most extended period.
Learning how to clean dentures stains is easy and requires items that are most likely already in your pantry. The natural disinfectants found in baking soda, hydrogen peroxide, and vinegar remove stains while also killing bacteria on your dentures.
To ensure your dentures are as clean as they can be, visiting a dentist a couple of times a year to have your dentures professionally cleaned is also a smart move.
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Will Drinking Coffee Make My Teeth Darker
In a study conducted in 2014 researchers took a sample of 45 teeth which have had teeth whitening and expose them to a variety of drinks including coffee, tea, cola and red wine All classically associated with staining teeth.
I actually found that there was no statistical difference with coffee, when compared to the control group which had artificial saliva in contact with the tooth.
However, there was a statistical difference with tea, cola and red wine which led the researchers to conclude that:
“Following tooth whitening, patients should avoid drinks that cause tooth staining, particularly red wine, tea and cola.”
Having said that, if your teeth have cracks caused by trauma to your teeth then these cracks can certainly pick up all manner of stains, also a big cause of teeth looking darker after drinking coffee is when the plaque which is naturally over your teeth hardens into tartar between your teeth. This tartar is far more porous than your natural tooth structure and far more likely to attract stain.
The good news is that this tartar can easily be removed by visiting your dental hygienist and then maintaining a good oral hygiene routine to keep your pearly whites white.
Mix Baking Soda And Hydrogen Peroxide
Make your own whitening paste by mixing a small amount of baking soda with a small amount of hydrogen peroxide. The paste should be pretty runny. If its too gritty, that means theres too much baking soda, and you could scrub off your enamel. In general, though, baking powder is less abrasive than baking-powder toothpaste which contains additives. Heres how you can whiten your teeth with natural ingredients at home.
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Sip Water Along With Your Coffee
Dont feel like having coffee just once a day? The next best thing to take care of your smile is to have a glass of water right next to your cup of tea or coffee. Every time you take a sip of your coffee, alternate with a sip of water. This way youll be instantly washing away the tannins of the caffeine, significantly reducing the damage they can do on your pearly teeth.
Ways To Avoid Coffee Stains On Teeth
The most effective way to prevent stained teeth is to reduce drinking so much coffee that it leads to marks on your teeth. You only have one set of natural teeth, so it makes sense that you will get some discoloration throughout your life. But it also means that it is essential that you do what you can to practice healthy oral hygiene. Discoloration can be treated, but severe gum disease and tooth loss cannot.
Here are eight ways to prevent coffee stains on teeth:
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Has Your Daily Cup Of Tea Caused Stained Teeth Heres What To Do
If youre like many people, you enjoy a cup of coffee every day. Unfortunately, drinking coffee as well as tea, wine, or other dark beverages like cola can cause stained teeth. Theres no need to worry, though: Your dentist can help you restore your pearly whites. Better yet, you wont even have to give up your favorite drinks!
The cosmetic dentists at Penn Dental Family Practice offer several treatment options to remove deep stains from teeth and leave you with a bright, white, and healthy smile. And, with a few simple changes to your daily routine, you can maintain the results and feel more confident about your smile.