What Is Bubble Tea
Bubble tea goes by many different names: milk tea, tapioca tea, pearl milk tea, boba, boba tea… The names can be confusing, as bubble tea can, in fact, be made without tea and without bubbles!
The drink itself is of Taiwanese origin and is traditionally made with a base of tea, milk, and sugar with chewy tapioca pearls at the bottom. While most bubble teas are indeed tea-based, they can have a fruit juice or a coffee base also.
Go to a bubble tea shop and you’ll see all kinds of wild combinations – honeydew, taro, mango, coconut, lavender, sesame… the tasty flavors are endless!
Health Benefits Of Green Tea
Thai green tea which is used to make regular iced green tea latte, comes in powder form as a mix and has a distinctive taste.
It has the same health benefits as other green teas, reputedly offering a little protection from heart and cancer problems more information here.
Asian societies have been using green tea in alternative medicine for thousands of years so there is probably some benefits even though these have not been proven yet scientifically.
We really dont know we just like the taste!
Three Ways To Make Bubble Tea
Happy June everyone! It’s officially summer which for me means bubble tea season. Who am I kidding? It’s bubble tea season for me all year round. However, my consumption of this stuff probably triples during the summer. Some would say it is a bit of an addiction… but I say it is a way of life. Long story short, I am super excited to share this easy bubble tea recipe with you today!
And for even more excitement, I am sharing three different ways to make bubble tea:
So why make bubble tea at home? For starters, it is super easy. Second, it is healthy! Especially for the fruity milk teas. Just think, real fruit vs. fruit syrup. It’s really a no brainer. Third, it is much cheaper than paying someone to mix a couple ingredients together. And lastly, the comfort of whipping up a batch of this from your own home means you can relax at home and soak in the sun on your balcony without stepping a foot out of your house or into your car.
Recommended Reading: Does Skinny Tea Make You Poop
Why Matcha Is More Tasty Than Brewed Green Tea
The growing of the tea under cover produces a fuller flavor which is sweeter and creamier than regular green tea leaves.
The grinding of the physical leaves into a powder makes for an earthier and much more aroma in the tea which you can smell as you drink it and two senses are better than one right?
The fact that you make this tea by mixing the tea powder into your drink means that you are consuming the whole tea leaf distributed in what you drink, rather than just the extracts that come out from brewing.
Get Free Bonus Content
If you have ever thought that Green Tea is an acquired taste or that it is too bitter to enjoy, were here to change your mind! We want everyone to experience the health benefits of Green Tea and show you that this can be an amazing, refreshing, and delicious drink when made correctly. With just a few tips on how to brew this powerful leaf we can change your mind about the taste and enjoyment of drinking Green Tea.
Dont miss out on the health benefits of tea!
- Improve health
- Lower your risk of cancers
- Reduce risk of heart disease
- Lowers risk of diabetes
We know that you will love this tips to brewing tea and getting the most flavor and elegance out of every cup. Sign up for Free Japanese Green Tea Club and get this great informative manual on brewing green tea. You will learn what it is that makes it one of the most popular beverages in the world.
Sign up for Free Green Tea Club for to Get The Two Books for Free.
Also Check: Does Herbal Tea Make You Lose Weight
Side Effects Of Bubble Tea
Bubble tea is highly sweet due to the excess amount of sugar that contributes to health issues. For example, excessive sugar and high-calorie intake result in weight gain for most people. A cup of bubble tea, including fruit syrup, sweetened condensed milk, and boba, contains at least 350 calories. This many calories with one cup and consuming it regularly isnt beneficial for your health.
The tapioca balls are a source of carbohydrates, which then combine with sugar. So, naturally, such beverages are likely to cause diabetes if they’re not consumed in moderation! Thats why this tea is not suitable for people who already have diabetes or are prone to this disease.
Easy Matcha Bubble Tea
Get my tips and tricks to make this delicious and refreshing matcha bubble tea at home without a matcha whisk!
- 6-ingredient matcha bubble tea recipe thats easy to make at home.
- This drink is essentially a matcha latte with tapioca balls.
- The secret to making the best bubble tea is using warm tapioca balls.
- Matcha for this drink is made without a whisk! All you need is a cocktail shaker or any airtight container.
- Made layered so its super pretty. The trick layering is sugar and ice.
- Bubble tea is an iced drink that was created in Taiwan in the 80s. Its made with tea, milk, sugar, and tapioca balls.
You May Like: What Tea Helps With Bloating
What Is Green Tea Bubble Tea
Bubble tea was invented in Taiwan by Liu Han Chie, the owner of Chun Shui Tang teahouse.
Although many tea companies claim to take credit for the invention of bubble tea, due credit goes to beverage visionary Liu. He was the first to decide to put pearls in sweet tea and invent a whole new trendy beverage. It soon became popular in Asia and later spread throughout the world, where it became beloved by the masses.
Bubble tea is also known as pearl milk tea, bubble milk tea, and Boba teaits most popular name. Its a milk or tea-based drink and comes with various flavored toppings and chewy tapioca pearls. These pearls are also called boba, which is Taiwanese slang for pearls.
How To Make Green Tea Latte Bubble Tea With Boba Tapioca Pearls
Learn how to make a Green Tea Latte Bubble Tea drink using Bubble Tea Supplys Green Tea Flavor Powder with Boba Tapioca Pearls by Neptune Ice. This is the standard recipe for our flavor powder however you can easily substitute in milk, almond milk, etc for the creamer and water. You can also change out the sweetener to match the flavor preferences of your customers or friends and family.
You May Like: Where To Buy Valerian Root Tea
What Is Boba Made Of
Boba refers to the little chewy balls at the bottom of bubble tea. These are made from tapioca pearls that are boiled in hot water, which makes them slightly enlarge and become chewy.
When served, you usually need a larger than usual straw to be able to drink the boba along with the tea! Flavors can be also be added to the boba to make different types for different tea combinations.
What Kind Of Tea Do You Use
The best kinds of tea to use are those that have a robust flavor, such as black or jasmine tea. Because you will water down the tea with milk and ice cubes, you want a strong tasting tea that will retain its flavor. I used Numis Chinese Breakfast Tea for the recipe, but any strong tea will work. Another tea blend I recommend is equal parts Assam and Ceylon tea leaves.
Don’t Miss: Who Sells Loose Leaf Tea
How Do I Make Tapioca Pearls
If you want to make homemade tapioca pearls, mix 2 parts tapioca starch with 1 part boiling water. Mix together until you achieve a dough-like consistency. Form the dough into small pearls, then boil over medium-high heat. When the boba reaches your desired consistency, remove them from the pan and add to the tea.
Jasmine Milk Tea Taste
Read more: why are smoothies good for you
Similar to pure tea, the boba drink carries a light floral taste. However, jasmine milk tea has a rich and creamy texture because of the addition of condensed milk.
However, normal milk or a non-dairy creamer can be also be used in bubble tea drinks. Depending on the area youre in, this may be more common than the use of condensed milk which increases the sweetness of the beverage snack.
Don’t Miss: How To Clean Tea Stains From Teeth
Green Tea With Mango:
The simplest way to add mango to your green tea is to cut off a few slices or cubes of mango and add them to chilled green tea. You can also blend the mango into a puree and place it at the bottom of your cup before pouring your chilled green tea on top.
Green Tea with Mango Ice Cream 24oz :
When you make your Mango Ice Cream with Green Tea, if using a 24 oz cup , you will make 500ml of green tea. Its recommended that you use either Jasmine or regular sencha green tea and add 2 scoops of mango ice cream.
Remember that the mango will add sweetness, so it is best to just use half as much sugar. This is a wonderful aspect of the beverage, because many of todays customers are looking to consume less sugar in their diets.
This article is written by Mike, CEO of BubbleTeaology.
Video On How To Make Iced Green Tea Latte With Boba
If you are a mall sort of person then youll have no doubt ordered your drinks from one of the swanky eateries or drinkeries that sell premium versions of everything.
We have recipes for some other typical drinks you find at Thai roadside stalls such as Thai Milk Tea with Boba as well as our favorite Tropical Fruit Punch which you might like to take a look at. Or if you are calorie counting how about the zero calorie Thai Jasmine Cold Brewed Tea?
And if you want to make the boba from scratch to add to your latte as we like it, thats pretty easy too check out our recipe for making Brown Sugar Boba.
- Chewy and fun to drink if you add boba too
- Amazing to drink together with spicy food
Given somewhat fancier names in English , Thai mall outlets take the standard Street Vendor drinks and soup them up into something that is even tastier.
All that comes at a price, so we decided to come up with some drinks recipes that you can easily make at home and taste fantastic.
Read Also: Where To Buy Arizona Tea In Bulk
How To Make Boba & Bubble Tea At Home
To make boba and bubble tea, you need bobas. My family and I often buy our bobas at Woo-Ri Mart, a Korean grocery store in Princeton Junction, NJ.
The bobas/bubbles are also available on Amazon.
To make the bobas, we first put them in boiling water and cook them according to the packages directions. We usually make a whole bag at once my daughters have no problem with eating up the leftover boba.
After we cook the boba, we drain them and stir in 2-3 tablespoons of sugar you can add as little or as much sugar as you like. If you have more time, the Numi Tea Blog suggests soaking your boba overnight in a simple syrup or in honey.
We brew Thai tea from teabags for Thai bubble tea. For a glass of Thai tea, I let the teabag sit in boiled water until it cools.
When I make my Thai boba tea, I use about 2-3 tablespoons of 2 % milk. I pour the tea into a glass filled with ice and then add the boba. How much boba you add is up to you I tend to like fewer boba, while my daughters like more boba in their tea.
I also stir in 1-2 tablespoons of sugar, depending on how decadent I am feeling!
For matcha boba tea, we fill about 1/4 of the glass with ice. We then fill the glass to about half way with cold milk. We add cold water, leaving some room for boba. We mix 3-4 tablespoons of matcha tea powder in. . This green tea powder is already sweetened, so theres no need to add sugar.
Check out the full recipes and the recipe video at the end of this post!
Honey Green Milk Tea Recipe
- 3 teaspoons honey
- 4 teaspoons jasmine milk tea powder
- 5 ice cubes
- 2 orange pekoe tea bags
Rich-tasting jasmine tea leaves are the key to making delicious Jasmine milk tea flavor. If you have a milk frother, foam some milk and add it to the top of the drink for a pretty look!
Don’t Miss: Where Can I Buy Slippery Elm Tea
Why Matcha Has More Health Benefits Than Brewed Green Tea
With the whole leaf ground into powder, you consume quite a bit more caffeine than brewed tea which gives you a sort of calming buzz.
The amount of caffeine is about the same as a cup of regular coffee whereas brewed tea contains much less caffeine than coffee around 75% less depending on the specific tea and coffee compared and the preparation method.
Matcha also has lots more antioxidants that are produced both by the way it is grown as well as the fact that you are consuming them all rather than just those that a brewing process can extract.
Matcha green tea has been cited to have several important health benefits heres an excellent resource if you want to learn more.
Premium match powder makes such a difference. More intense flavor and aroma from better quality gree tea. Worth it!
What Is Thai Milk Tea
Thai Milk Tea comes in two main varieties. Thai Green Milk Tea is made from green tea mixed with jasmine and other flavors and Thai Cha Yen which is a similar mix made from black tea leaves or more commonly Assam Tea powder with additional flavors added.
So you have to be a little careful when ordering this drink. Cha Nom Yen is the orange-colored Thai Milk Tea and Cha Kieow Nom Yen which is the green-colored milk tea.
Then there is Thai Green Tea which is just Cha Kieow and is served hot without milk often found served in massage and yoga places.
Much less often found is Thai Black Tea served hot which would be Cha Dam. But it is a very good tea to drink cold brewed recipe will come one day after we have it perfect!
Read Also: Is Green Tea Good For Acne
Jasmine Is Healthy Too
Drinking jasmine green tea has many wonderful health benefits as well. For example, jasmine green tea is well known for its ability to fight bacteria which helps our bodies produce good bacteria and aids in digestion.
It also contains catechins which have fat burning properties to help with weight loss. Even the simple act of inhaling the scent from jasmine green tea reduces your heart rate and has a sedative effect on nerve activity and mood, which helps reduce stress.
High levels of antioxidants in jasmine green tea tea attack free radicals that form in the body which have been linked to cancer. In addition to the high levels of antioxidants that help prevent cancer, they also play a role in slowing the aging process.
Jasmine green tea also helps to regulate and improve blood circulation and heart health because of its ability to reduce cholesterol and bad fats.
Drinking jasmine green tea prevents colds due to its antiviral and antibacterial properties. If you are already sick, drinking jasmine tea can speed your recovery. Lastly, jasmine green tea helps to prevent and reduce symptoms of Irritable Bowel Disease.
What To Serve This Drink With
Bubble tea is typically enjoyed alone as a beverage snack in between meals or after lunch. It is also ideal for delicious desserts in Asian cuisine. So dont be surprised that a cup of jasmine tea is available when ordering Dim Sum, or Vietnamese pho noodle soup!
However, fried foods such as Korean corn dog can go well with this drink.
Also Check: How To Get Rid Of Tea Stains
What Is Jasmine Tea
Jasmine tea itself has a strong place in history. The Chinese Ming Dynasty enjoyed the taste and shape of the flower. This led to the use of jasmine as a hot beverage around 700 years ago. The tradition continued during the Qing Dynasty, with the addition of green tea leaves, lychee, and citrus flavors to enhance the flavor.
Have you ever been to an Asian restaurant and drank jasmine tea before a meal? It is no accident that Asian cultures continue to value jasmine tea. With a pleasant floral aroma and strong aroma, the fragrant drink is a favorite among tea drinkers.