How To Make Holy Basil Tea And Where To Buy It
Whether youre having a cup of tulsi tea for a relaxing evening or as a quick tulsi sleep tea fix, there are still ways to make the best tulsi tea recipe.
Just like how we usually start our teas, boil a cup of clean water. Then pour it over a cup filled with a teaspoon of fresh tulsi leaves or half a teaspoon if youre using dried tulsi leaves. If youre looking for a tulsi tea that has an earthy flavor, dried leaves are perfect for you. While if youre on a search for a strong peppery tone, fresh tulsi leaves are the ones for you.
Cover the cup and let it steep for 5 to 15 minutes or longer depending on your taste. Allowing it to steep for a little longer allows the tulsi herbal tea to have a rich flavor while making the most out of its benefits. If you prefer more variation in flavor, add honey for some sweetness or lemon for a more tart taste. Otherwise, you can even make spiced tea by boil spices like ginger, mint, cardamom, fennel, and cinnamon along with tulsi leaves.
Now, if youre wondering where to buy tulsi tea, its available on your go-to wellness stores online! Yes, its not exclusive to Southeast Asia but it is also widespread throughout the US. You can also find it in most natural food stores, and tea sellers.
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What Is Tulsi Tea
Tulsi tea, or holy basil tea, is a native herbal tea to the country of India. It comes from the Tulsi plant which is part of the mint family along with other culinary herbs such as basil, rosemary, and sage. Tulsi is also tagged as the Elixir of Life, because of its spiritual and mental benefits.
The Tulsi plant typically grows in humid and warm climates but it is now cultivated in different countries. Its leaves are then dried for use in herbal tea treatments, especially in Ayurveda. If youre a stranger to Ayurveda, it is a centuries-old alternative medicine system in India. It is based on the belief that our wellness relies on the balance among our mind, body, and spirit.
It is believed that tulsi tea has been used for Ayurvedic treatments for over 5,000 years because of its rich antioxidant and adaptogenic properties. As an adaptogen, holy basil relieves stress and stress-related conditions like anxiety and depression.
If youre a little skeptical about its caffeine properties, you dont have to be since its caffeine-free! Theres a bunch of reasons you should add this to your tea chest so continue reading to discover more of its wonders!
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What Is Tulsi Holy Basil Tea Good For
Often referred to as the queen of herbs, holy basil is quite the all-rounder when it comes to health benefits. Every part of the tulsi or holy basil plant brings something unique to the table. Loose-leaf Holy basil tea typically uses tulsi leaves, which have plenty of therapeutic properties. Rich in vitamins, tulsi leaves also carry essential minerals like calcium, zinc, and iron. They are highly effective against stress, respiratory issues, and inflammation in the joints and digestive tract. Organic Tulsi Basil herbal tea is also an excellent immunity-building drink. Plus, consuming it daily instead of regular milk tea can also bring down your blood sugar level.
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Tea is not just a beverage, but a bridge between people and communities. And we at Tulsi Tea take great pride in playing that role getting people together. Tulsi Gold Tea is one of our most premium blends of strong CTC tea sourced from the best tea estates of Assam. They are hand-blended, hand-packed under the highest grade of safety, and testing and tasting are done. Buy Tulsi Gold Tea online and get it delivered to your doorstep anywhere across the country. Your mornings and evenings get refreshing, as your experience elevates with every sip of Tulsi Gold Tea. Choose from options, in various sizes ranging from 250 grams to 1 kilo.
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What Are Tulsi Tea’s Health Benefits
- Immune Boosting and expectorant qualities provide natural relief from coughs and colds.
- Contains antioxidants which provide protection from free radicals.
- Stress relieving as it modulates Cortisol levels.
- Regulates blood sugar levels, and assists metabolism
- Contains antimicrobial properties assisting in eradicating harmful bacteria in the mouth.
- May assist with arthritis and inflammatory conditions, as it contains an oil called Eugenol, which suppresses inflammation and provides pain relief.
- Contains Linoleic Acid to enhance healthy skin.
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Tulsi Basil Tea: Cultural Background
Tulsi has earned its holy basil tag over thousands of years of medicinal use. One of the most famous sacred herbs in India, Tulsi Basil, continues to be revered for its healing properties. From featuring in Hindu scriptures to finding a place in almost every Indian house, it remains rooted in Indian culture. Ayurveda regards tulsi basil as a natural stress-reliever. Teas infused with holy basil are commonly consumed in Indian households in winter, often spiced with ginger, cardamom, cinnamon, or mint.
Tulsi Holy Basil Tea: Flavor Highlights
Flavorful, aromatic, and packed with benefits, Holy Basil tea is a stalwart among detoxing and immunity-boosting teas. A well-known ingredient in Ayurvedic remedies, Tulsi Basil, is native to tropical conditions and can offer notes ranging from peppery to lemony, with a subtle sweetness underneath. Loose-leaf Tulsi Basil teas are usually herbal and caffeine-free and used to cleanse the system or relieve sore throats. They feature dried Holy Basil leaves, along with a melee of fragrances and spices to impart diverse flavor profiles to the tea. Organic loose leaf Holy Basil blends with black tea, green tea, or rooibos are also available on the market.
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Is Organic India Tulsi Green Tea Good
Tulsi Green Tea Classic 25 Tea Bag Stress Relieving & Refreshing ORGANIC INDIA Tulsi Green Tea contains natural herbs good for health. Clinical studies show that both Tulsi& Green Tea promote healthy metabolism which is vital to weight management.
Organic Holy Basil Tulsi
Holy Basil is a popular aromatic plant that is cultivated for religious and medicinal purposes, and is commonly used in Ayurveda. This loose leaf organic Krishna Tulsi can be used to make a delicious caffeine free, organic herbal tea. The holy basil leaf, flowers and twigs create an infusion that is at once cooling in the mouth and wonderfully spicy. Think of it as a blend of flavors including mint, lemons, basil, chamomile, cardamom, rosemary, and nutmeg all fused into an aromatic incense-like concoction. Holy Basil!
Ingredients: organic Indian holy basil
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What Are The Tulsi Tea Side Effects
If youre just starting out with tulsi tea, try gradually adding it to your tea mixture as it might cause nausea or diarrhea. Its always best to start with precaution when trying new things.
It might not also be safe for couples who are trying to have a baby and especially for pregnant women. Previous studies in animals show that tulsi leaves reduce fertility and may also lead to uterus contractions which may endanger the mother and child. Therefore you should refrain from drinking tulsi tea when youre pregnant just to be cautious.
Despite being a great help to diabetes, it is still best to consult your doctor when youre planning to incorporate it into your routine. Tulsi tea might impede the control of your sugar levels if youre taking antidiabetic medicine.
If youre also having surgery, its best to stay off tulsi tea as it might prevent slow blood clotting. Hence, increasing the possibility of bleeding during surgery.
Although holy basil tea has lots of benefits, it is still best to be cautious when drinking it regularly. Be sure to make thorough research when trying out new things and not just hop on the health fad blindly.
But if you dont have these conditions and its safe for you to drink tulsi tea, try it out and experience the wonders of the Elixir of Life!
Tasting Notes In Reviews
Tulsi basil teas are soothing and subtle, making for a perfect cup of everyday calm. The slight aroma of Tulsi is often accented with floral fragrances such as lavender to craft relaxing bedtime teas. Tulsi basil is also added to certain black teas to create complex and flavorful brews with a pleasant finish. Tulsi basil also adds a refreshing and aromatic overlay to green teas. Despite their mild flavor, basil leaves add a wintery touch to any cup of tea.
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Is Tulsi Good For Liver
Tulsi or Holy basil is a widely known herb in the family Lamiaceae. It is native to India and vastly cultivated throughout Southeast Asia. Tulsi has proved to be highly effective in protecting our body from various infections and diseases of heart, liver, skin, kidney etc.
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Amazing Health Benefits Of Tulsi Tea
Modified: September 22, 2021
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There is nothing more satisfying than capping the night off with a fresh brew of tea after a long day at work. Aside from its relaxing benefits, its the perfect drink for when youre feeling a bit under the weather or just simply want warmth from the cold breeze. So if youre looking for something new to surprise your tea lover taste buds, tulsi tea is the perfect match for you!
If this is the first time youre hearing about tulsi tea, dont worry. Were here to shed light on the Queen of Herbs or holy basil tea. Sip a cup if you feel youre getting sick. Or pair it with your favorite tea recipes if you feel guilty you had too much coffee. Its the best drink to boost both your energy and immune system perfect for when you have yet to start the day. This warm and invigorating tea sure is a versatile drink for any time of the day.
How Much Tulsi Tea Can I Drink
For maximum health benefits, drink three to five cups daily. Tulsi Tea can be enjoyed throughout the day, from morning to night. However, even one cup of Tulsi Tea a day is beneficial. During times of illness, the quantity and the strength of ORGANIC INDIA TULSI TEA can be increased to quicken recovery.
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Where To Buy Tulsi Tea In Singapore
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Our herbal products have certifications of authenticity and all products have standardized herbal formulas. All our natural supplements address a specific health condition. Each product is made with the purest herbal extracts, enriched with the wisdom from ages and stringently tested for purity and consistency. We offer the best range of herbal supplements, which are excellent to maintain your overall health.
Who Should Not Drink Green Tea
The antioxidant-rich green tea can reduce free radical activity in the body when consumed at night and initiate a healthy, sound sleep. However, it should not be consumed very close to bedtime, since it contains caffeine. People with sleep disorders and insomnia should avoid green tea consumption close to bedtime.
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Which Tulsi Is Best For Worship
The Tulsi with dark green or purple leaves and purple stem is called Shyama-Tulsi or Krishna-Tulsi Krishna is also a prominent avatar of Vishnu. This variety is considered especially sacred to Krishna, as its purple color is similar to Krishnas dark complexion.