Hawthorn Tea: Natural Health Benefits
Although hawthorn fruit grows throughout many parts of Europe, it is most frequently used in Germany, Austria, Switzerland, and the British Isles. These are the areas where it has gained a loyal following over the years for its cardiac benefits, as well as the symbolism it has in folklore. For example, it is used to decorate the Queens table at Christmas in the United Kingdom and it is also sent as a gift that symbolizes health and power in other areas. Clinical studies have backed up a lot of folk medicinal knowledge in the past couple of decades and scientists today continue to make promising advances in their knowledge of how this plant works within the body.
Having been used for centuries in folk and clinical medicine alike, berries from the hawthorn tree have shown a number of beneficial properties that have put them at the forefront of herbal medicine. However, hawthorn tea can be made from the berries as well as the leaves and flowers for a more potent effect.
Antioxidant & Vitamin Rich
Hawthorn tea is packed with many different beneficial antioxidants and active compounds which can help prevent damage that is done by free radicals in the body. This helps to better protect our cells from abnormalities and damage which can in turn protect against the development of certain cancers. Hawthorn tea is also high in vitamin C which makes it great for building up your immunity. This tea also contains small amounts of vitamins A, some B vitamins, potassium, and magnesium.
Preparation: To prepare this herbal drink, pour one cup of hot water over one hawthorn tea bag. Allow the tea bag to steep for 10 minutes. Hawthorn tea typically will have a sour or tart flavor. A bit of cinnamon can be sprinkled into it or honey can be stirred in for added flavor if preferred. Hawthorn tea is a safe drink that can be taken 1 to 2 cups a day regularly or as desired.
Before using it for medicinal purposes, its best to consult with a health care professional to be sure that you are able to take it. Although there are very few side effects reported to use of this tea, it could cause diarrhea in some and in rare instances it can also have effects on certain prescription medications.
Preparation And Dosage Recommendations
Prepare hawthorn tea by simmering 1 tablespoon of dried berries in 2 cups of water for 10 to 15 minutes. You can drink the tea up to three times a day. Store any excess tea in a tightly sealed container with 1 tablespoon of lemon juice added to preserve the active constituents. Do not use hawthorn tea as a treatment concurrently with blood pressure-lowering medication without medical supervision because it can enhance the performance of these drugs, according to HerbCompanion.com.
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What Else Is Chinese Hawthorn Used For
Hawthorn is a popular flavor agent for candies in China and comes in a few different versions: sometimes as a jelly or gummy candy format, as a fruit leather, and sometimes in a more dissolvable smarties esque form in slim discs of cane sugar that come in a paper roll.
My dad grew up eating these haw flakes as a kid. I have to say that Im partial to the fruit roll-up style hawthorn berry fruit leathers.
Hawberry is also a popular sweet treat sold by street vendors in China. Fruits of all kinds are coated in a honey-colored caramelized syrup, speared on sticks and perfect for munching while youre clamoring for a good selfie. You can see them at the back of the cart in the photo below
Theyre also used to make teas and drinks like this one, and even in sauces.
In short, Chinese Hawthorn is a much-loved fruit and definitely worth giving a shot over your standard raspberry or lemon iced teas!
Health Benefits Of Hawthorn Tea
Hawthorn, also known as may flower, is a dense, thorny bush related to the rose family that grows in areas with moist climates throughout the world. Hawthorn tea is most widely known for its medicinal uses and primarily for its cardiovascular applications. The active compounds are derived from the leaves, flower and fruits, which have an unpleasant odor and a slightly bitter taste. Many cultures throughout history have recognized hawthorn’s heart-healing properties, including the ancient Greeks and Native Americans, according to AltMD.com. Prior to using hawthorn tea medicinally, you should consult a physician.
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Unique Taste And Abundant Nutrients
Like other berry teas, Hawthorn Berry Tea provides important nutrients that nourish the body in many ways. Being a blend of leaves and berries, this tea does not finish like other berry teas its flavor resembles more of a medicinal brew, than a fruit tea, which makes sense, as it’s regularly employed in Chinese Medicine. Antioxidant-rich, this tea also lends anti-inflammatory and antibacterial properties. These qualities and more make Hawthorn Berry Tea a perfect choice for those seeking an interesting, convenient way to add natural nourishment to your life.
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Here are some simple recommendations:
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Hawthorn Iced Tea Recipe Instructions
Add the dried hawthorn and water to a medium pot. Bring to a boil.
Turn the heat down to a simmer and cook for 45 minutes.
Youll see that the tea has taken on a lovely deep amber color:
Turn the heat off, and add the sugar, stirring until dissolved.
Allow to cool completely, and then strain in a fine-meshed sieve and serve with ice. If the tea is too tart for your taste, sweeten to taste with honey, which dissolves more easily than sugar.
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What Is In Hawthorn Berry Tea
Being a blend of leaves and berries67% hawthorn leaf, 33% hawthorn berrythis uniquely beneficial herbal tea comes with an ancient, mystical lore as part of its history, and a modern-day reputation as a physical and emotional support herb/ Buddha Teas Hawthorn Berry Tea presents a grounded way to enjoy a cup of magic.
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Swanson Premium Hawthorn Berries
Swanson Premium Hawthorn offers 565mg of hawthorn berry in each capsule, and its made by one of the industrys most trusted brands. The other ingredients besides the gelatin capsule are rice flour and magnesium stearate, and its priced very affordably.
Specs
- Expensive
Who Makes It?
Puritans Pride is a large-scale supplement company with over 40 years of industry experience, and more than 19 million customers served.
Bottom Line
This is a standard hawthorn product, which is a touch expensive.
| Where to Get It |
Are There Any Side Effects Of Hawthorn
Hawthorn side effects are fairly rare, but some people have reported issues including nausea, stomach upset, sweating, headache, fatigue, dizziness, nosebleeds, trouble sleeping, and agitation. The vast majority of participants in research studied reported no side effects
Hawthorn can interact with certain medications, so its important to speak with your doctor if you are taking any prescription medications particularly any medicines used to treat heart disease.
Pregnant women should avoid hawthorn, as there is insufficient evidence to suggest its safe for use during pregnancy.
Lastly, its important to remember that while hawthorn may help support heart health, its no replacement for prescription medications and the advice of a licensed medical professional. If you have heart disease or related concerns, its very important to speak with your doctor, and see if its possible to work hawthorn into your treatment protocol.
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Medicinal Uses And Indications
Hawthorn is used to help protect against heart disease and help control high blood pressure and high cholesterol. Both animal and human studies suggest hawthorn increases coronary artery blood flow, improves circulation, and lowers blood pressure. It has also been used on the skin to treat boils and skin sores.
Heart failure
Hawthorn has been studied in people with heart failure . More studies are needed to understand how effective it may be. A number of studies conclude that hawthorn significantly improved heart function. Studies also suggest that the herb can enhance a person’s ability to exercise following heart failure. Participants in studies have reported that hawthorn significantly improved symptoms of the disease . One study found that hawthorn extract taken for 2 months was as effective as low doses of captopril in improving symptoms of heart failure.
A large study found that a standardized hawthorn supplement was effective in 952 people with heart failure. The study compared conventional methods of treating heart failure with hawthorn alone and in addition to the drugs. After 2 years, the clinical symptoms of heart failure decreased significantly in people taking the hawthorn supplement. People taking hawthorn also took less medication for their condition.
Heart failure is a serious condition, and you should never try to self treat with hawthorn. Ask your doctor if hawthorn is right for you.
Chest pain
High blood pressure
Why Choose Buddha Teas
Buddha Teas searches the world for the very best herbs, flowers, spices, and teas to incorporate into our blended and single herb wellness products. We NEVER use additives or natural flavorings. Instead, we use substantial quantities of key ingredients to ensure our products have optimal efficacy. During our exploration for the best, we found that living in harmony with nature is ideal. We’ve realized that any time we need nature to provide for us, we must give something back. Sustainably harvesting and keeping waste and pollution at a bare minimum made sense to us. Buddha Teas is 100% chemical free, from our bleach free tea bags to our utilization of soy-based ink for our labels and beautifully colored tea boxes. When you buy Buddha Teas, youre not only enjoying a flavorful, hand-crafted, all-natural tea but you will also feel peace of mind knowing that you are buying your tea from a company that gives back to our magnificent planet.
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Traditional Medicinals Hawthorn With Hibiscus Organic Tea
- HERBAL POWER: Promotes heart health.*
- TASTE: Fruity and floral with a touch of tartness.
- PLANT STORY: For centuries, herbalists have sought out the hawthorn bushs herbal powers to protect and support matters of the heart, whether physical, emotional, or spiritual.
- To create this tasty hawthorn berry tonic, our herbalists use hand-picked leaves, berries, and flowers to ensure that they meet our high quality standards.
- USDA Certified Organic. Non-GMO Verified. Kosher. Caffeine Free. Certified B Corp. Compostable Tea Bags.
- 2 boxes containing 16 tea bags
What Is Chinese Hawthorn
Chinese Hawthorn is part of the genus Cretaegus, found in Asia, Europe, and North America. Chinese Hawthorn in particular features small, tart red fruits that resemble crabapples.
The first time I had hawthorn, also known as hawberry, or Chinese hawberry, was when my parents were living in Beijing. Naturally, trips to Beijing on my school breaks meant regular trips to the grocery store and settling into a different rhythm of life in China .
Anyone whos been to a grocery store in China can attest to the alluring yet puzzling quality of the snack/candy aisles with their many colors and oddball flavors .
I gravitated towards a bucket of plum-colored fruit leathers, and my mother actually thought they were yang mei or Chinese bayberry flavored, which I had recently taken a liking to.
Alas, they werent yangmei flavor, but it turns out it was a happy mistake, as they were actually hawberry fruit leathers. As I sit here munching on some of said candy writing this, the flavor is something like the earthiness of a cherry, mixed with the tang of a strawberry, and the undertone of apple. Its hard to describe, but entirely different than anything youve had and perfect for summer!
Luckily, unlike yang mei bayberries, its much easier to find dried hawthorn berries for this tea stateside!
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What Is Hawthorn
Hawthorn is a genus of shrubs and trees known as the Crataegus genus. Hawthorn is native to various temperate regions throughout Europe, Asia and North America. Hawthorn has been used in traditional medicine as far back as the first century.
Traditionally, components of the hawthorn plant including the berries were used to address heart disease and related cardiovascular ailments. Today, most hawthorn used in supplements and medicine comes from the leaves and flowers, which are used to address a variety of health concerns.
Hawthorn has a storied history in traditional and modern medicine. In the 1800s, American doctors relied on it to treat respiratory illnesses and circulatory disorders, while the plant was used as something of a cure-all in some traditional medicines. Today, its mostly used as a dietary supplement.
Can You Eat Haws
The fruit of hawthorn, called haws, are edible raw but are commonly made into jellies, jams and syrups, used to make wine, or to add flavour to brandy. Botanically they are pomes, but they look similar to berries. A haw is small and oblong, similar in size and shape to a small olive or grape, and red when ripe.
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Hawthorn with Hibiscus
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What Is It Made Of
Hawthorn contains many substances that may benefit the heart. These antioxidant flavonoids, including OPCs, may help dilate blood vessels, improve blood flow, and protect blood vessels from damage.
The berries, leaves, and flowers of the hawthorn plant have been used for medicinal purposes. Most modern preparations use the leaves and flowers, which are believed to contain more flavonoids than the berries.
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Hawthorn tea has been one of the most popular herbal teas for many generations.
Hawthorn may have a positive effect on heart function by reducing blood pressure and by increasing circulation within the blood vessels.
Hawthorn tea is packed with many different beneficial antioxidants that help to reduce the damage caused by free radicals within the body.
This tea is also a rich source of vitamin C which is a potent immune booster that aids and strengthens the immune system.
Pour in boiling water and allow to work for at least five minutes.
Ingredients
Hawthorn leaves and flowers.
Hawthorn Tea Where To Buy Uk
That’s why it’s better to drink a Hawthorn tea that only contains Hawthorn, either berries or the leaves and flowers. For some reason pure Hawthorn tea is harder to find these days. But I have found one. It’s produced by Floradix, and its one of the only pure organic Hawthorn teas I have ever found for sale. Floradix Hawthorn herbal tea only contains Hawthorn leaves and flowers, so you can be sure that you are getting a good dose of Hawthorn from each cup. The leaves and flowers are also used to make the tincture.
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Where Can You Buy Real Floradix Hawthorn Tea Safely Online
If you are wondering where you can buy Floradix Organic Pure Hawthorn Tea – 15 bags safely online in the UK, then shop with us.
We are an actual health foods shop with real people selling real foods and products.Our award-winning independent shop is located in Stirling, Scotland since 1976.You can buy our Herbal Teas in store or safely place an order with us online or over the phone.
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Learn About Our Tea For Trees Campaign
Our Tea for Trees campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. Weve partnered with The National Forest Foundations Trees for Us, a program that annually plants millions of trees throughout our national forests. By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea thats healthy for you and our planet.
By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea thats healthy for you, and our planet. Read more about it here.
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