How Does Butterfly Pea Tea Change Color
Butterfly pea flowers are rich in anthocyanins, which are antioxidants and natural pigments that give some plants a bluish purple-red color. Anthocyanins change shades depending on the acidity of their environment, according to an article in the journal Food & Nutrition Research. When in water, which typically has a pH just above neutral, anthocyanins look blue. If you add an acid to the mixture, the pH decreases, causing the anthocyanins to develop a reddish tint and the overall mixture to appear purple. So, when you add acid to butterfly pea tea, it transforms from bright blue to a lovely purple, says Choe. The more acid you add, the more reddish it becomes, creating a violet-pink shade. Pretty cool, right?
Blue Butterfly Pea Tea Side Effects:
This tea has fewer side effects, in fact I couldnt find any side effects at all and it also has been clinically proven to have very very low toxicity even when taken in large quantities. Though it is safe for consumption, I couldnt find any study proving that it is safe for pregnant and breast feeding women so for them I would suggest to practice caution. If you do consume, do it only in moderation.
Filled With Antioxidants The Unique Characteristic Of The Tea Is Its Deep Blue Color
Where to buy butterfly pea flower in philippines. It is a fairly deep-rooted plant. I am from Davao City Philippines I also sell Butterfly pea. Learn about butterflies and their life-cycle the plants that attract them and the tools that help with conservation.
Spring-autumn indoors in winterUse a garden fork to loosen the soil and dig through well composted mulch. It is also used as a natural anti-stress and anti-depressant. The flower is famous in various Asian countries such as Burma Thailand Vietnam Malaysia China and India.
You can buy live butterflies at Butterfly Release Company where customer service is not a lost art but something we practice with every customer treating them like family and friends. Climbing-creeping perennial with small ferny leaves like a jasmine or nandina and stikingly vibrant deep blue flowers with a cream-white centreThe flowers are considered to be shaped like female genitalia hence the Latin name. The flowers have a nootropic effect and may trigger vivid dreams enhanced memory and brain function.
Now it is popularly grown worldwide especially for its beautiful flowers and fodders. Clitoria ternatea commonly known as Asian pigeonwings bluebellvine blue pea butterfly pea cordofan pea and Darwin pea is a plant species belonging to the family Fabaceae. The flowers are a very high source of anthocyanin antioxidants.
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Where To Buy Butterfly Pea Flower
You likely wont find these fabulous flowers on the typical grocery store shelf. You can buy the flower either in speciality food stores or online. They come as either full, dried flower buds or in powder form.
The other alternative is to grow them yourself! While native to tropical Asia, you can grow butterfly pea flowers in zones 9-10. They like full sun but can tolerate cool and moist climates. However, it must be frost-free. And since theyre a climber, you will want to make sure they have something to climb up such as a trellis.
Let me know if you try growing this delightful flower. I would love to know how it fairs where you live! And if you love the colour as much as I do, youll adore this post filled with 46 vibrant blue flowers you can grow at home!
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Butterfly Pea Flower Tea Side Effects Safety Dangers And Warnings
Studies have confirmed that dosages upwards of 3000 mg per kg of body weight have no side effects or toxicity. Despite this report, possible side effects and drug interactions have not been thoroughly investigated. Because of this, it is not suggested for women who are pregnant or breastfeeding. Additionally, since side effects are not well known, it is not suggested to ingest the tea or use topical treatments for an extended amount of time.
Due to its effects on blood sugar, it is best to consult with a doctor if you are considering regularly incorporating butterfly pea flower tea into your daily routine.
References:
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What Other Drinks Use Butterfly Pea Tea
Butterfly pea tea is not only used in nam dok anchan, but there are many other butterfly pea tea recipes out there! Drinking blue tea has never been this fun.
Some of our favorites include butterfly pea gin and tonic, and butterfly pea iced teas.
You can make amazing iced teas with blue pea. By this, we mean true teas from the Camellia Sinensis plant.
Try using different types of black tea, or you can also create an amazing-looking concoction with matcha or green tea.
Another eye-catching drink is pea tea latte. The cloudiness of the milk blends beautifully with the blue tea. Simply froth some milk, and slowly add it on top of your iced pea tea. Do not stir!
I’m sure this would also go really well with bubble tea. So I’ll be experimenting and reporting back to you once I come up with a beautiful and delicious recipe!
When I have time, I could even try to make some popping boba and see what happens when I drop them in an acidic drink!
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Where To Buy Butterfly Flower Tea
This varies depending on where you live so, lets start with Sydney as this is where our blue tea adventure started.
Youll find the T-Totaler product in their stores in Newtown or the CBD, or you can order it online.
If you want to buy butterfly pea powder tea in the UK, youll find it on amazon from specialists The Blue Tea Company.
If you fancy making the lattes, try the blue tea powder from Soopergood.
In the US, one of the first companies offering blue tea in the US company were Blue Chai,
If you prefer to buy on Amazon, have a look at Incas
Youll find the powder on Amazon from a company called PopJoy. Click here to check it out.
If you do buy some make sure you keep it somewhere cool and dark while butterfly pea tea is more stable than some other types of tea, the colour and antioxidant levels of the tea both decline in the presence of heat and light.
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Can I Make This Drink Ahead Of Time And How Long Will It Keep
Yes, you can make the tea and lemonade mixture ahead of time and just add the soda water when ready to serve. Because this drink contains lemon juice, if you dont finish it in one sitting, store it in a bottle with a lid in the fridge and finish it within the next few days. If using soda water, remember to only add it when ready to drink. This is really important because you dont want it to go flat while sitting in the fridge!
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Butterfly Pea Flower Tea For Stress Anxiety Insomnia & Depression
Butterfly Pea Flower Tea is commonly consumed in Asia & Vietnam as an evening drink or as a welcome drink in spas I find it to be the perfect soothing drink at bedtime or in the morning with matcha when I want a kick of caffeine with a side of calm my nerves.
There have also been studies done that show its affect on the Central Nervous System, playing a role in supporting anxiety, insomnia, and depression, and it may also be helpful for seizures along with improving cognitive behavior.1
Butterfly Pea Flower Herbal Tea
Sometimes called blue tea, butterfly pea flower tea is made from the leaves and flower petals of the clitoria ternatea plant. Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea. It has a floral, mildly sweet flavor, somewhat similar to that of chamomile. A fan favorite due to its intense blue color, it also has a variety of health benefits, and can be added to other drinks and even cocktails for a boost of bright blue color!
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The Science Behind This Mesmerizing Color
Brewing a cup of butterfly pea flower tea, made from a Southeast Asian flower, is like seeing a glow stick turn from a boring translucent-gray tube into a glimmering neon cylinder for the first time. Just add water and its a deep midnight-cobalt blue. Squeeze in lemon, and it transforms into a rich violet.
We first knew about the tea when we tried the psychedelic Mood Ring Cocktail at Mission Chinese Food in New York. But it wasnt until pastry chef and inventor of the Cronut, Dominique Ansel, described tasting it in his Grub Street diet that we were interested in the potentially mainstream appeal of the flower and its Lisa Frank-ian color palette.
We knew our local supermarkets didnt have it, so we went where we always do: the Internet. And we ordered some to take the technicolor liquid for a spin. The package we ordered from BlueChai combines dried butterfly pea flowers with dried lemongrass, and the package recommends steeping five teaspoons into a mug with 250mL of boiling water for between four and 15 minutes. After around five, this writers tea mug looked more like an opaque navy-indigo pool worth dunking knotted-off shirts into for impromptu tie dye than something that should be ingested.
BlueChais Butterfly Pea Flower Tea + Lemongrass
Squeeze in a few drops of lemon and watch the magic happen.
But you can see for yourself in the video below:
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Best Butterfly Pea Flower Tea: Butterfly Pea Flowers
Lets talk the best butterfly pea flower tea.
Also known as blue tea, butterfly pea flower tea is made from the blue flowers of the Clitoria ternatea plant. Grown in South East Asia, that plant is more commonly known as Asian pigeonwings, butterfly-pea or blue-pea. Well go with butterfly pea flower tea since it is the name most recognized in North America.
Made popular by food bloggers and social media, butterfly pea flower tea is a caffeine-free herbal tea that is popular in drinks and cocktails.
You can order butterfly pea flower tea in both loose leaf and tea bag varieties. We tried both. The best tasting brand we found was Majestic Herbs Butterfly Pea Flowers. Heres why:
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Wild Hibiscus Flower Co Brand
Since 1999, Wild Hibiscus Flower Co. has been creating unique ingredients that set menus apart. Born from a love of good food, cocktails, and specialty ingredients, the company was created when founder Lee Etherington dropped a wild hibiscus flower into his champagne glass. Inspired by the beauty of this simple yet elegant addition, Lee developed a way to preserve the hibiscus flowers in syrup so they could be enjoyed anywhere – and the rest is history! Wild Hibiscus Flower Co. is based in the picturesque Hawkesbury region of Australia, where they create each product by hand before shipping them out to over 50 countries. Their innovative line of flowers, teas, extracts, and other remarkable ingredients offers something to add magic to any menu!
What Is Butterfly Pea Tea
Butterfly pea tea, also known as butterfly pea flower tea or blue tea, is a drink made from the butterfly pea flower, a beautiful blue flower native to Southeast Asia.
When butterfly pea tea is brewed, it releases its colors, resulting in a mesmerizing deep blue tea. Depending on how long you infuse it for, the blue can range from light sky to a dark deep intense blue.
It has subtle earthy flavors and a flowery aroma.
Butterfly pea flower tea has been trending due to its Instagram-worthy deep blue, and its color-changing properties!
When you mix this tea with acidic drinks , this tea turns into a purple or even reddish color, depending on how acidic the juice you add is.
If you add an alkaline drink , the drink turns into a green drink. However, I have not found a drink that is alkaline and tastes good. Milk goes well with it but it’s not sufficiently alkaline and cloudiness hides its green color. Let me know in the comments if you know of any!
Besides looking good, this tea also boasts many health impacts as we’ll discuss below.
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How To Grow Blue Pea Flower At Home
If you plan on having butterfly pea tea regularly, I would suggest growing your own butterfly pea plant at home. You can easily buy young butterfly pea plants in most nurseries cheaply in India and plant them in your garden.
It can survive in almost all types of soil but needs good drainage. You can also grow them from the seeds too. To plant butterfly pea seeds, soak butterfly pea seeds overnight in water and plant them in small pots next day and water regularly. The seeds will germinate in 2 to 3 weeks time.
How To Make Nam Dok Anchan
Nam dok anchan is a refreshing drink made from butterfly pea flowers that are common in Thailand. In the West, it’s usually known as butterfly pea tea lemonade. It’s usually served over ice.
It’s easy to make and we’ll show you how!
What you need
Pro Tips:
Don’t worry too much about the proportions. Everybody has different preferences, just experiment with the level of honey, sugar, lime and pea flower tea! This will also change the color of your drink, so it’s fun!
If you are using fresh flowers, cut the green tips of the flower. If using dried flowers, there is no need.
For a different feel and taste, use water or ginger ale instead of soda water!
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Mild Flavor And Vibrant Color
Butterfly pea flower tea is commonly used to make a traditional Thai welcome drink! While this delicious and healthy tea can be enjoyed plain, its mild flavor and vibrant color make it a great addition to a wide variety of beverages and foods! Add a splash of butterfly pea flower tea to infused waters or fresh-squeezed juices to create brilliantly blue drinks that will enchant your guests. Or, infuse liquors with butterfly pea flowers to create uniquely beautiful, house-made spirits!
How To Change Butterfly Pea Tea Colour
One of the coolest features of this tea is how suddenly it can change colour. As I mentioned, the flowers get their blue colour from anthocyanins. When steeped in water, they will turn the water a natural, vibrant blue.
However, you can easily change the colour of the tea to purple by adding some lemon juice. Anything acidic will change the pH and therefore the colour, just like hydrangeas!
You can even use these flowers to do a home soil pH test. I have a version of this test in my Garden Alchemy book, using cabbage water. Adding a spoonful of soil to the water and stirring will change the colour depending on your pH levels. Alchemy is so cool!
You can also add hibiscus leaves to turn the tea red. Many mixologists love to experiment with these fun colour-changing properties, creating all sorts of bright drinks. Try creating your own colour-changing cocktail or drink.
You can even freeze them as ice cubes and add it to lemonade to watch the colours change as the ice cube melts. This might be a fun one to do with floral ice cubes!
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