Maintain Correct Bathroom Habits
Keeping proper bathroom habits is crucial when it comes to treating hemorrhoids. Incorrect bathroom usage can worsen hemorrhoids and even potentially cause additional hemorrhoids to form. Do not strain or push during a bowel movement. If a bowel movement has not occurred after two minutes on the toilet, get up and try again later. You may want to try employing a squatting motion rather than a standard sit when using the bathroom by placing a stool under your feet. This can help to clear the rectum easier. It is also important not to hold off on using the bathroom when your body indicates a bowel movement is happening.
Herbs Used Other Ways
Many experts, including those with TriHealth and InformedHealth, list herbal treatment options but emphasize that these methods are not scientifically supported and more research is needed.
More importantly, there is the chance that herbals and botanicals can interfere with other medications or other supplements. Therefore, it is important to keep your doctor informed of any treatment options you are pursuing, even if it is something as simple as Dr. Weiss’ tea for hemorrhoids .
If your doctor supports your use of herbals or botanicals, InformedHealth suggests soaking hemorrhoids in a sitz bath and adding anti-inflammatory herbs like chamomile, witch hazel, arnica, oak bark or tea tree oil to the water. You can also use anti-inflammatory creams like zinc or panthenol.
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Herbs that could possibly be good for hemorrhoids, according to TriHealth, include witch hazel, goldenrod, gotu kola and yarrow. Instead of consuming these via tea, patients should use them topically or add them to a sitz bath. TriHealth also warns that herbs may interact with medications so consult with your doctor first.
Hemorrhoids treatment can be effective within a week or two and should be combined with necessary lifestyle changes, such as an increased intake of fiber, to prevent recurrence.
Foods That Help Treat Piles
High-fiber foods like figs, flaxseeds, quinoa, beans, lentils and fresh fruits and vegetables help keep the system healthy and aid in maintaining proper bowel movements. Fresh plant-based food eaten with the skin intact provides a decent amount of fiber. Some also contain a lot of water watermelons, celery, and cucumbers are made up of almost 90% water. The aim is to ensure that the stools do not become hard and constipation is avoided.Clinical research shows that in case of non-prolapsing hemorrhoids, taking a fiber supplement helped reduce the risk of persisting symptoms and bleeding by almost 50%.
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Ways To Heal Hemorrhoids Naturally
These herbal remedies are best in combination with a cooling bath. Generally, one shouldnt take warm baths for the treatment of hemorrhoids, as this tends to worsen the condition. However, baths using herbal remedies can be very helpful to heal hemorrhoids naturally. We recommend using cool water with your herbal bath.
When Should I See My Doctor
Hemorrhoids are typically easy to treat and clear up on their own. In very rare cases, a hemorrhoid can cause complications.
Chronic blood loss from a hemorrhoid can cause anemia, a shortage of red blood cells. Internal hemorrhoids can also have their blood supply cut off, resulting in strangulated hemorrhoids that can cause extreme pain.
See a doctor if home treatments havent been effective after more than 2 weeks. Your primary care physician can diagnose and treat hemorrhoids. They can write prescriptions for medicated creams, ointments, and suppositories.
If these treatments dont work, a doctor may recommend treatments like rubber band ligation or surgery to remove the hemorrhoids.
Make an appointment to see a doctor right away if you notice rectal bleeding for the first time or if your rectal bleeding increases.
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Dried Figs For Hemorrhoids
Image: Shutterstock
What You Have To Do
1. Wash the figs and soak them in the water overnight. 2. Eat two of these on an empty stomach early in the morning and the other two at night. 3. You can also drink the water the figs were soaked in.
How Often You Should Do This
Do this on a daily basis until the piles go away.
Why This Works
This remedy will definitely relieve the pain and swelling of the inflamed hemorrhoids. Figs exert a laxative effect on the digestive system and give relief from constipation .
Hemorrhoids or piles can definitely be a nuisance and cause extreme discomfort. If using the above-mentioned remedies has had zero to minimum effects on your body, and there is bleeding, please consult your doctor immediately.
Hope the remedies in this article have helped you in alleviating the symptoms of piles. Is there any other remedy that you swear by and we have missed? Do let us know in the comments section below.
Chamomile: A Natural Treatment For Hemorrhoids
26 March, 2019
Hemorrhoids are a bit of a taboo topic for many people. No one likes talking about whats going on in such an intimate part of their body. However, the reality is that besides being a relatively common malady, hemorrhoids often bring along with them many issues and very intense pain that increases as time goes by.
Adequate natural treatment for hemorrhoids could end your discomfort quickly, so why not talk about them?
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Factors That Can Cause Hemorrhoids
- Constipation: This can become a chronic issue. In this case, the compression of the veins of the anal canal causes inflammation.
- Hereditary factors: If you have a propensity to suffer from hemorrhoids, then youre more likely to suffer from them.
- Pregnancy: Abdominal pressure and the effort put forth cause inflammation, especially in the final weeks and during natural birth.
- Getting older: Unfortunately, the rectal sphincter loses strength as we age.
- Diarrhea: This causes irritation, which can lead to hemorrhoids.
- Obesity: Obesity causes abdominal pressure on the pelvic floor.
- Staying in the same position for a long time: Standing up or sitting down for a long time without moving can cause inflammation. This is typical for certain professions like janitors, information technology professionals, office workers, and taxi drivers, among others.
- Portal Hypertension: An increase in blood pressure at the portal system level causes this.
- Abuse of laxatives: This can cause irritation.
- Spicy food, food with a lot of flavor or salt: These cause inflammation from the intestinal and rectal mucous.
How To Use Tea Tree Oil To Treat Hemorrhoids
There are several ways you can use tea tree oil to treat hemorrhoids, but its important to note than none of them include taking the oil orally. Tea tree oil can be toxic when ingested.
Instead, topical treatments are the way to go. Tea tree oil comes in diluted form, which is less strong than the essential oil and may be more easily applied directly to the skin. Always dilute tea tree essential oil with a carrier oil. Mixing tea tree oil with other ingredients can further dilute it and help reduce negative skin reactions.
A mixture of a few drops of tea tree essential oil mixed with a tablespoon of coconut oil provides strong anti-inflammatory properties. You can apply this directly to the affected area using a cotton swab or cotton ball.
You can also mix a few drops of tea tree oil with a tablespoon of castor oil and a teaspoon of witch hazel or aloe. After mixing this combination well, use a cotton swab to apply it to your hemorrhoids directly.
You might also try adding tea tree oil directly to the warm water of a sitz bath. The water prevents contact from a formulation thats too strong or concentrated.
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What Does Chamomile Oil Blend Well With
Roman chamomile blends very well with for example Ylang Ylang, Patchouli, Clary Sage, and Lavender. Also, Bergamot goes fine with chamomile
Chamomile oil is recommended by many experts because of its fantastic anti-inflammatory properties. You can apply a good mixture of chamomile with other ingredients directly onto your skin using the cotton swab, cotton ball, or microfiber cloth.
Why Do Hemorrhoids Occur
The causes are related to the increased pressure in the anal canal, this pressure can occur from the following causes:
When you sit for a long time.
Obesity and pregnancy are reasons for increased pressure in the perineum.
When you strain to defecate.
You have a low fiber diet.
You eat little or no fruits and vegetables.
Lack of physical activity.
Other pathologies.
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Home Remedies To Reduce Painful Piles
Witch Hazel
Witch hazel, the wonder plant is a time-tested natural remedy for treating several skin ailments and health issues. The potent anti-inflammatory effect is beneficial in reducing pain and itching associated haemorrhoids as well as lessen swelling. Witch hazel liquid can be directly applied to the haemorrhoids to get respite. Anti-itch wipes and soaps containing witch hazel are also available.
Aloe Vera
Aloe vera gel has been used since ages for treating haemorrhoids owing to its indispensable medicinal and therapeutic properties. The strong anti-inflammatory properties of aloe vera gel may reduce swelling and irritation. For healing, external haemorrhoids apply the gel topically and allow to stay for 10-15 minutes. While for internal piles you can drink aloe vera juice on an empty stomach in the morning which improves digestion and eases constipation. Also Read: Aloe Vera: Medicinal Uses, Benefits For Skin And Hair, Supplements And Recipes
Warm Bath With Epsom Salt
A warm bath can work well in soothing the inflamed haemorrhoids. You can take a sitz bath, which is a small plastic tub that fits over a toilet seat or take a full-body bath in a tub. Studies show that taking a warm bath for 15-20 minutes after a bowel movement is most effective to reduce pain. Adding Epsom salt to the bathwater will soothe and relax anal muscles and also provide relief from itchiness.
Castor Oil
Supplements
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How To Prevent Hemorrhoids
The main thing is that the patient takes care of his health. In the first place, he should assess his eating habits, whether he eats enough fiber-rich foods and whether he drinks enough water a day.
People who suffer from hemorrhoids should avoid spicy and coffee intake, because they irritate the mucous membrane in that area. Consuming garlic helps in circulation and cures infections.
Side Effects And Risks Of Using Tea Tree Oil
Tea tree oil is considered safe for the general public to use. That said, its a strong ingredient with powerful compounds, and it may cause some skin irritation if applied without being diluted first. Because of this, its often best to dilute tea tree oil with carrier oils like castor oil or coconut oil before applying it to the hemorrhoid.
Tea tree oil can also dry out the skin, so its best to use it in moderation.
For some individuals, tea tree oil may cause swelling as a result of skin irritation, worsening hemorrhoid symptoms. Cease use immediately if this occurs.
Its also possible that tea tree oil mixed with lavender may contain hormones that could disrupt the hormonal balance of boys who havent yet gone through puberty. Its unknown if this mixture would be safe for young girls to use.
Tea tree oil should only be applied topically. Taking it orally can lead to serious side effects, including confusion and difficulty with coordination.
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Is Tea A Good Option
Many herbal and botanical solutions have been touted as being beneficial for hemorrhoid treatment. As far back as 2005, a German phytotherapist and medical doctor named Dr. Rudolph Fritz Weiss introduced an herbal tea for hemorrhoids.
The recipe, published in a December 2005 issue of Alternative & Complementary Therapies, called for 1 to 2 teaspoons each of chamomile, calamus, fennel, senna and frangula, which should be steeped in 1 cup of boiling water for 10 minutes. This tea for hemorrhoids should be consumed once in the morning and once in the evening.
Other botanicals that could be used for hemorrhoids include witch hazel, stone root, horse chestnut and butcher’s broom. These botanicals can be either consumed orally or mixed in the form of tincture into a cream base to make a topical application.
However, although use of horse chestnut and butcher’s broom is backed by science, the article did note that not much research had been done into the use of botanical treatment for hemorrhoids, as of its 2005 publication.
When To See Your Doctor
One of the most common symptoms of hemorrhoids is bleeding during bowel movements. Even if you suspect that hemorrhoids are the cause, make an appointment to see your doctor so that you can rule out anything more serious like colon cancer. Theyll perform a quick rectal examination to determine whether hemorrhoids are the cause or not.
If you know you have hemorrhoids and they arent improving with home treatment or prescription medication, talk to your doctor about other treatment plans. This is especially important if they bleed frequently or excessively or are particularly painful. Your doctor may recommend other treatments, including minor surgery.
If you experience symptoms like excessive rectal bleeding, faintness, dizziness, or lightheadedness, seek emergency medical attention immediately.
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Myth: Apple Cider Vinegar Cures Hemorrhoids
Fact: Apple cider vinegar cant cure your hemorrhoids
From weight loss to diabetes, apple cider vinegar seems to be the cure-all for whatever ails you, including hemorrhoids. Proponents of the home remedy claim that it provides instant relief from anal pain and itching. However, the Cleveland Clinic warns that the acidity of the apple cider vinegar may worsen your condition and increase inflammation and pain.
If youre looking for a home remedy to alleviate pain and itching, we recommend a sitz bath several times a day. You can soak in your tub or invest in a sitz bath kit, which fits right over your toilet bowl.
What Are Two Types Of Hemorrhoids
Hemorrhoids are enlarged, swollen veins in the lowest part of the rectum and anus. These veins bulge and get irritated, especially when the patient defecates, and cause bleeding. Hemorrhoids are also commonly called piles. It is one of the most common causes of rectal bleeding. Hemorrhoids occur in adults. It can cause significant pain and discomfort if left untreated.
There are two types of hemorrhoids:
- Internal hemorrhoids: They are present deep inside the rectum. They are usually not seen externally or felt and are painless.
- External hemorrhoids: They are present under the skin surrounding the anus. They are painful because of the painful, sensitive nerves surrounding the anus.
Hemorrhoids may go away on their own or with home remedies in a couple of weeks. If the hemorrhoids dont improve or the symptoms worsen, it is advised to consult a doctor to seek medical treatment.
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Sipping Tea To Fight Hemorrhoids
When you sit down after a long day to enjoy a cup of piping hot tea, you might not be thinking about what the herbal blend could be doing for your derriere. However, having a brew of herbal tea could actually improve your bowel habits, potentially even reducing your risk of hemorrhoid complications. In Hollywood and Beverly Hills, this means that an afternoon of enjoying the beautiful California sunshine with a cup of tea in hand could reduce the nagging itch of hemorrhoids down below.
Hemorrhoids are swollen, twisted blood vessels that develop in or around the anus. They are often painful and cause itching, mild bleeding and general discomfort when sitting or standing. There are several treatments that are successful at eliminating hemorrhoids, but those only help after hemorrhoids have developed. Even after getting treatment for hemorrhoids it is wise to incorporate positive digestive health habits into your regular routine to reduce the strain on your bowels and diminish your risk of developing hemorrhoids again in the future.
How Do You Dilute Chamomile Oil
Mixing the chamomile oil with the other ingredients will not only make it work for your hemorrhoids but also reduce the negative skin reactions. Here are a few examples of how to dilute chamomile oil
To get 1% dilution in 50 ml of carrier oil add 15 drops of chamomile oil to the carrier oil
To get 2% dilution in 50 ml of carrier oil add 30 drops of chamomile oil to the carrier oil
To get 3% dilution in 50 ml of carrier oil add 45 drops of chamomile oil to the carrier oil
To get 4% dilution in 50 ml of carrier oil add 60 drops of chamomile oil to the carrier oil
To get 5% dilution in 50 ml of carrier oil add 75 drops of chamomile oil to the carrier oil
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