Scaddabush Italian Kitchen & Bar
Scaddabush is one of my fave Italian restaurant chains in Toronto.
I remember randomly deciding to stumble into their first Yonge & Gerrard location for dinner after class at Ryerson one day, and how happy my friends and I were to discover such a great spot.
Their charity bread and straight up meatball are amazing!
Scaddabush now has locations all across the GTA, with one in Richmond Hill along the East Beaver Creek stretch of restaurants.
LOCATION: 155 York Blvd, Richmond Hill, ON | Website
What Are The Health Benefits Of Black Tea
Antioxidant
Firstly, like green tea, for instance, black tea has antioxidant properties that aid in getting rid of any harmful toxins in your body. If you’re busy with a detox regime or contemplating a healthier diet, drinking black tea may aid your efforts. Studies have shown that consuming antioxidants in food or beverages is much safer and healthier than taking supplements, which is why black tea is a great option to utilize. Antioxidants are also beneficial to prevent any cell damage to your body, which is the leading cause of chronic pain.
Possible lowered risk of cancer
Black tea contains polyphenols, which reduce the chances of cancer cell growth. Although there are many types of cancer, some of which can’t be prevented, ingesting these polyphenols may tremendously decrease the odds of getting cancer. Black tea’s polyphenols have also been studied in connection with tumor growth in breast cancer cases, finding that the tea showed significant effects by stopping the spread of these tumors. The bottom line is that although black tea is in no way a cure for cancer, it can prevent cancer cells’ growth.
May reduce cholesterol levels
Can aid in weight loss
May lower Blood Sugar
Can improve Focus
Oral health
Enhanced immune system
Black Seed Tea Making It Taste Benefits Side Effects
Wondering how to make black seed tea? and what the benefits are? Heres where I go into depth in explaining how to make it, the benefits and side effects, and more
Black seed tea is a herbal tea made from Nigella seeds that is rich in antioxidants, the benefits include lowering cholesterol, combats bacterial strains and chronic conditions, and alleviates inflammation. It is also caffeine-free. It may interact with blood clotting effects and beta-blockers.
Thats the short answer, but there is more to this tea than a simple answer, so lets get into the details, starting with the question of can you actually drink black seed oil?
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Black Tea For The Health Of The Heart
Daily tea consumption of tea is known to lower the risk of having a heart attack and to improve the chances of surviving after having a heart attack. While there are reports that strongly support for Black teas potential to contribute to heart health, even Green tea has its own benefits for the heart.
The difference between the impact of Green tea and Black tea on the hearts health also lies in their chemical composition. Most of the polyphenols that are present in Green tea are in the form of flavonoids. These flavonoids are specifically known as catechins. Catechins are chemicals responsible for Green teas heart-healthy properties.
On the other hand, Black tea does not have as many polyphenols as its green counterpart. But they have a unique set of compounds called tannins. The changes in its polyphenols during the oxidation process produce a set of tannins that have their own heart-health benefits. The polyphenols and manganese present in Black tea reduce the risk of coronary heart diseases by helping the cardiac muscle function. According to Bostons School of Medicine, it even reverses the abnormal functioning of blood vessels responsible for strokes and other cardiovascular conditions.
Choosing Between Black Teas
Black tea comes in such a large variety of styles that it can be difficult to choose which one to get. Some black teas are labeled as breakfast teas, so these are ideal for use as a morning beverage. If you are watching your caffeine intake is an option. Some people like to drink organic teas, which have leaves that have been grown and harvested using organic principles. Black tea that comes in bags tend to be more convenient, but some people prefer loose-leaf tea that can be scooped into a tea strainer.
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Black Tea Health Benefits
Many people worry that indulging in their craving for black tea might make them lose out on green teas numerous health benefits, but scientific studies recently find out that drinking black teas actually has its own unique heath benefits.
A long-term study by the Netherlands National Institute of Public Health and the Environment found a correlation between regular consumption of black tea and reduced risk of stroke. Researchers looked at data from a study examining the health benefits of foods that are high in flavonoids – phytonutrients with antioxidant benefits. While some of the flavonoids were obtained from fruits and vegetables, 70% came from black tea.
Caffeine: one cup of brewed black tea contains about 43 mg of caffeine, while coffee has 150 – 200 mg per cup. Black tea is a perfect alternative for people who are sensitive to the adverse effects of caffeine in coffee. Researchers find that the L-theanine in black tea can interact with caffeine, allowing a smaller dose of caffeine to have a stronger effect in terms of boosting concentration and alertness. Therefore, black tea is a perfect energy drink for in the morning. Though black tea can be drunk at any time of the day, its not suggested two hours before bed, immediately after drinking alcohol, or when hungry.
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The Taste Profile Of Black Seed Tea
When classically brewed, raw black seeds will offer a strong taste with a mild flavor that mimics chamomile/green tea.
Overall, it has a taste profile similar to many other herbal teas.
But this taste profile can vary depending on what other methods you choose to brew black seed tea. In short, this taste profile can change if:
- You use black seed oil or black seed powder instead of raw black seeds
- Using other native methods to brew black seed tea that calls for black cumin, coriander, caraway, sesame, and onion.
- You use black seed tea bags that come in handy now.
So depending on what method you choose for brewing, the taste profile of black seed tea can vary.
Then, before sipping your fresh black seed tea, check out the health benefits, potential side effects, and more below.
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How Black Tea Reduce Hair Loss
Black tea has a compound called epigallocatechin gallate that blocks 5-AR and reduces DHT production. Reducing DHT will reduce the hair loss related to DHT.
In one study, black tea protected hair follicles that grew our hair and stimulated hair growth Shin S, Kim K, Lee MJ, et al. Epigallocatechin Gallate-Mediated Alteration of the MicroRNA Expression Profile in 5-Dihydrotestosterone-Treated Human Dermal Papilla Cells. Ann Dermatol. 2016 28:327-334. doi:10.5021/ad.2016.28.3.327.
Aji Sai Japanese Restaurant
Especially considering that Aji Sai is all-you-can-eat, the food here is pretty darn good.
Everything usually comes out super fast, and everything is always delicious!
Technically its on the border of Richmond Hill and Thornhill, but well include it in here anyways.
Save room for dessert the cakes are delicious !
LOCATION: 8206 Bayview Ave, Thornhill, ON
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How To Remove Tea Stains From Upholstery And Carpet
Merry Maids cleaning expert Debra Johnson suggests two ways to remove tea stains from carpet and upholstery.
Note: Not all upholstery and carpet can be cleaned with water or water-based products. With upholstery and carpet stains, we always recommend following fabric care guidelines and testing the cleaner in an inconspicuous spot, allowing the cleaner time to dry.
If the stain remains, have the carpet or upholstery professionally cleaned.
Is Black Tea Safe For Hair
There are no adverse effects reported for using black tea for hair, but black tea will make your hair dry if you are not careful when doing a tea rinse. To avoid feeling dry hair, always condition after doing a tea rinse to restore the moisture that might have lost.
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In Providing Relief From Gastritis
Though often said that drinking a lot of caffeinated beverages could alleviate gastric troubles, recent findings have a different notion. It has been shown that black tea consumption could reduce the risk of being affected by an H pylori infection, the bacteria which is mostly responsible for causing gastric troubles and acidity. Two studies also mentioned about the anti-ulcerative properties of black tea, thus being a boon for those with gastric ulcers.
What Does Oolong Tea Taste Like
The flavor possibilities are endless! The lightly roasted oolong tea taste is refreshing, green, floral, and fruity. Or creamy and milky like Jin Xuan. Wuyi tea will have a rockier profile, full of minerals and roasted notes. Dark oolongs taste robust, roasted, with notes of caramel, nuts, and ripe fruits. Each tea is different, so doing a tea tasting is always best.
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How To Brew Black Seed Tea
- Add the water and the black seeds into a pot and bring to a boil.
- Remove from the heat once boiled
- Cover the pot and let it steep for 10 minutes
- Strain the water into a cup using a wire mesh. Some have it along with the seeds to enjoy the whole benefits.
- Add Manuka or ginseng-infused honey
- Serve and enjoy!
Oolong Tea Vs Green Tea And Oolong Tea Vs Black Tea
Indeed, many who have tried a lightly oxidized oolong might say they are drinking green tea. On the other hand, those who’ve had a highly oxidized, roasted oolong may say they are drinking black tea. In reality, oolong tea is in between.
The main difference with green tea is that it doesn’t go through an oxidizing process it will always be more light, grassy, and refreshing. When compared to black tea, oolong doesn’t quite reach the oxidation levels of hong cha. If we allow it to keep oxidizing, we will get black tea, which is darker, more robust, with characteristic notes of malt and honey.
When drinking oolong tea side by side with any other type of loose leaf tea, there is no mistake that they are different.
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What Causes Grey Or White Hair
Before we get into the natural remedies, let’s talk about what causes hair to turn grey or white in the first place.
This is a universal and widespread phenomenon that occurs when melanocytes around the hair follicle reduce the amount of melanin it produces . Hair is mainly made from a protein called keratin, and as the hair grows the melanocytes around the hair follicle inject melanin into the cortex of the hair shaft, which results in its dark color. Keratin without melanin is a yellowish-grey color, so when the melanocytes slow down, the hair begins to lose its color.
There are several causes for this decrease in melanin production.
May Help Reduce The Risk Of Cancer
Over 100 different types of cancer exist, and some are not preventable.
Nevertheless, the polyphenols found in black tea may help prevent cancer cell survival.
One test-tube study analyzed the effects of the polyphenols in tea on cancer cells. It showed that black and green tea may play a role in regulating cancer cell growth and reducing new cell development .
Another study analyzed the effects of the polyphenols in black tea on breast cancer. It showed that black tea may help overcome the spread of hormone-dependent breast tumors .
Although black tea should not be considered an alternative treatment for cancer, some research has demonstrated black teas potential to help reduce cancer cell survival.
More research in humans is needed to more clearly determine the link between black tea and cancer cells.
Summary
Black tea contains polyphenols, which may help fight cancer cells in the body. Although consuming black tea will not cure cancer, it may help decrease cancer cell development.
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Caffeine Content In Black Tea
Between coffee, black tea and green tea, coffee generally has the most caffeine content per cup, then black tea, followed by green tea. But, like any beverage brewed from a caffeinated plant, there are a lot of factors that can determine caffeine levels in your cup of black tea, including how the plant was processed and how the beverage was brewed. Some generally accepted guidelines for caffeine content are:
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8 oz. Beverage |
Is Black Tea Safe During Pregnancy
Black tea is considered safe during pregnancy if taken in measured amounts, though an increased intake could lead to a whole lot of health hazards since it contains caffeine. As per studies consumption of about 200 milligrams, caffeine on a daily basis could bring in miscarriage. So it is necessary to keep a check on how much of the tea you have if you are consuming other caffeinated products along with it.
Nursing mothers should avoid drinking black tea or any caffeinated beverage before breastfeeding to prevent the caffeine from going into the breast milk. Instead, it is better to drink it after feeing as babies of mothers who are high on caffeine are often fussy and have sleep disorders.
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Will Black Tea Help My Skin
The polyphenols in black tea have probably been mentioned more than a few times in this article, but that’s just how beneficial they are! These polyphenols also have the ability to delay aging on the skin cells, and the tea bags are great for applying them directly to the face to prevent premature wrinkles. There couldn’t be even more benefits for the skin by drinking black tea, right? WRONG! This particular tea also removes any pigmentation caused by the sun’s UV rays which could do some severe damage to one’s face – what a bonus! Not to mention that the antioxidant properties contained in black tea may also reduce blemishes dramatically by removing any blemish-causing toxins from your body, leaving behind flawless skin and a much healthier body on the inside as well. By drinking black tea to solve your pimple problems, you’ll also save thousands of dollars on fancy but not very efficient skincare products, as well as salon trips that don’t even give you what you expected in the first place.
What Is Ayurvedic Medicine
For those who are not familiar with Ayurvedic medicine, it uses nature to supplement the body’s deficiencies and strengthen the immune system.
As the saying goes, an ounce of prevention is worth a pound of cure. It is always best to turn to nature for remedies before going to a doctor, because modern medicines generally cure one problem but, like a metastasis, cause other, sometimes graver, side effects. It is my endeavor to provide all-natural resources so that you can avoid such adverse effects.
These natural remedies are far better than the chemical dyes that leech into the skin and may cause cancer.
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Other Sesame Oil And Shankhpushpi Oil Remedies
Both sesame and shankhapushpi are excellent for hair. The shankhapushpi plant has white or light-blue flowers and is found 1800 meters above sea level. It is used to cure thyroid problems, epilepsy, and coughs, and it is said to improve memory.
The regular massage of either sesame or shankhapushpi oil helps turn white hair black by stimulating melanin and keratin production. Here are a few other ways of using these plants besides the sesame seed recipe above:
Is Black Tea Good For You
Like most teas and tisanes, what appears to be a humble cup of black tea actually provides many health benefits. Black tea contains antioxidants such as flavonoids and polyphenols. Studies show these powerful substances may reduce the risk of heart disease and help to protect cells from damage caused by free radicals.
Many studies have been conducted on the health benefits of drinking black tea. It seems that drinking one or two cups of black tea per day could help reduce the risk of stroke, diabetes, heart disease, obesity, high blood pressure, high blood sugar, some cancers and elevated cholesterol levels.
While black tea benefits our physical wellbeing, popping the kettle on and making your favourite brew can also be a soothing and comforting ritual. A hearty black tea may sometimes be a little on the rowdy, rambunctious side â perfect when we need a boost. But when blended with ingredients such as the exciting spices found in Chai, a cup of black tea can woo away our troubles and soothe our senses with wonderful aromatic powers.
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