How To Mix Different Teas Together
I do appreciate and enjoy the complexity of some teas, but I also enjoy mixing different varieties of tea.
I have been doing it for many years, more than I care to remember.
Above, we have explored the potential dangers and adverse effects of mixing teas. But lets see if we can do something about this and what are the best ways to mix teas.
Best White Tea In Terms Of Quality
The highest quality Silver Needle tea comes from Art of Tea. It is rare and often out of stock.
When it is in stock, it generally sells for around $42 for a 4 ounce pouch and $155 per pound. It is by far the most expensive tea listed on this page.
For White Peony, Teavivre has the highest quality offering.
Prices for their Organic Bai Mudan range from $12.90 for a 50 g bag to $102.90 for a 500 g bag. If you prefer tins to bags, youll have to pay a bit more.
Buying And Storing White Tea
While tea wont really go bad, it can get stale. To ensure youre getting the freshest tea you can sip, be sure and buy it from a reputable company that can tell you when and how the tea was processed and packaged.
White tea requires similar storage methods as its delicate green tea cousin. These lower oxidized teas can remain fresh up to a year if cared for properly. Some storage tips to consider include:
- Always store tea in a cool, dark place.
- Keep your tea away from heat, light, oxygen and moisture, and never store tea in the refrigerator.
- Tea will last longer if stored in an opaque, airtight container.
- Dont let tea share the pantry with items like coffee and spices that can leach their flavor into the tea leaves.
For more information about how to best care for your tea, visit our How to Store Tea page.
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Does Mixing Teas Have Adverse Health Effects
Generally speaking, there arent any recorded adverse effects from mixing teas.
Conversely, one of the problems that certain people may encounter is in connection to the caffeine content.
For example, mixing black tea with mate tea, matcha tea, or oolong tea can result in a teacup that has as much caffeine, if not more, as coffee has.
Excessive caffeine consumption can lead to difficulty sleeping, irritability, nervousness, jitteriness, anxiety, agitation, and more.
High caffeine drinks are not recommended for:
- Young kids and teenagers
- People who have difficulty sleeping or suffer from anxiety and
- People with arrhythmia.
Overall the dangers of tea consumption come into play when teas are consumed in large quantities. For example, drinking more than five cups of black tea per day can be considered unsafe.
Should I Rinse My Tea Leaves
For certain teas, rinsing is highly recommended. Pu-erh teas tend to have a harsh flavor in the first steeping. Also, teas that tend to have an unpleasant astringency can be rinsed. A quick rinse will cut unpleasant flavors.
To rinse tea, dispense your tea leaves into your infuser. Pour hot water over the leaves inside the infuser. You can do this inside your teapot or mug so the hot water heats it up. No need to fill the pot all the way, just a cup will do. Dont let the tea leaves sit in the water too long, or it will release all its flavor. Dump the water immediately after rinse.
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High Vitamin A Levels Improve Eye Health
High levels of vitamin A contain flavonoids with antioxidant properties that can actually increase through the application of heat, so a tea can provide healing benefits in this way.
People who get enough vitamin C, A and E are less likely to develop cataracts and macular degeneration.
Some forms of night blindness may also improve by increasing vitamin A intake, provided you dont suffer from liver disease , malabsorption or alcoholism. If the vitamin is not getting metabolized properly, it is of no use.
Could Help You Lose Weight
Green tea is often the first tea that comes to mind when you think of teas for weight loss.
However, white tea may be just as effective when it comes to burning fat.
Both teas have similar levels of caffeine and catechins like epigallocatechin gallate , a compound in green tea linked to burning fat. Together, these compounds seem to have a synergistic effect .
For instance, a test-tube study found that white tea extract was able to stimulate fat breakdown and prevent new fat cells from being formed. This was largely due to EGCG .
A review of studies also suggests that white tea may help boost your metabolism by an extra 45%. This may be equal to burning an extra 70100 calories per day .
Perhaps because white tea is not very popular, there is no research on the effects of drinking white tea and long-term weight loss. More research in this area is needed.
Summary White tea is a good source of caffeine and catechins like EGCG. These two compounds may have a synergistic effect that helps the body burn fat and boost metabolism.
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Vitamin C Elevates Mental Health
In the olden days sailors contracted scurvy from lack of vitamin C, but a precursor to this ancient malady is actually depression.
Today depression has become a common disease of modern society. By upping your levels of certain vitamins and minerals, like the ones found in pine needle tea, you may experience a slight elevation in mood and general well being ( Our mental, emotional, spiritual and physical health is interconnected and an easy way to top up our nutritional levels is to add a few cups of herbal tea to our regular regime.
Choices for Pine Needle Tea- Which pine trees are edible?
White pine needles The White Pine is a tree with much folklore attached to it. Used by Native Americans for centuries as a staple in a shamans first aid kit, mythical stories and folk remedies abound about this lovely needle tea , with vast restorative properties.
is common and widespread in China it has a close relative that is on the threatened species red list.
Always choose sustainably harvested over wild harvested. If you are purchasing a commercially labeled product and it is wild harvested, warning bells should go off. Do your research, be an informed consumer.
Cedrus deodara High in essential oils with healing properties, both antimicrobial and antioxidant ( Thuja occidentalis Also known as Eastern white cedar Pseudotsuga menziesnii Douglas Fir popular choice for homegrown US spruce tip tea. Not a true pine.
Yield: 1 4 cups Ingredients:
Does Mixing Teas Affect Their Flavor
If you mix two teas that have to be brewed at different temperatures and for a different amount of time, you will not achieve the optimal flavor for at least one of the teas used. And sometimes the taste of both teas will be ruined.
If you try to play around the bitterness and avoid it, then one of the teas may end up bland-tasting as it either did not have enough time to properly steep or the temperature was too low for it to release any flavors.
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Relieves Bronchial And Sinus Infections
Pine needle tea has been used by indigenous cultures for its decongestant qualities. It can force mucus and phlegm to be expelled, which effectively eliminates the bacteria and other pathogens living there.
The decongestant nature helps to clear out your sinuses and relieve pressure and sinus headaches.
Can You Mix Green Tea And Chamomile Tea Together
Yes. You can mix green tea and chamomile tea. The two teas mixed together have a unique taste. The green tea has a more vegetal and nutty flavor with slight bittersweet notes while chamomile tea adds a very distinct earthy and full-bodied taste that cannot be mistaken.
Make sure to get a real chamomile tea as from experience, I have found out that tea bags do not come even remotely close to what the real chamomile tea tastes like.
Adding green tea is one of the best ways to make chamomile tea taste better and add some complexity to it.
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Carotenoids Regenerate Skin Hair And Nails
Vitamin A and its compounds like carotenoids, flavanols and other bioactive chemicals are amazing healers of skin.
Studies have shown that vitamin A can heal the skin damage caused by steroidal drugs, immune suppression, diabetes or radiation. It has the added benefit of preventing infection while stimulating new skin growth.
Hair growth and nail strength will improve too when regular doses of vitamin A and C are maintained.
Buy Real Chinese Tea From Real People
The Teasenz grower network consists of small family farms in over 20 pollution-free growing regions in China. Our farmers have dedicated their lives to grow their tea and communities. They care about their land, because it’s the foundation of their existence and a heritage they want to pass on to their children.
Our farmers don’t hold any organic certifications that only large corporations can afford. However, the quality of their tea by far surpasses the organic standard. Through Teasenz, you can now directly order specialty teas from our partners, at a fair price for you and for them.
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What Teas Can Be Resteeped How Many Times
Dont throw away your tea after steeping it! You might have a lot of flavor left in those tea leaves. Many teas are renowned for their ability to retain flavor after re-steeping. In fact, in China, many times the first infusion is dumped out! Its the second infusion they are after.
What Are White Teas
Perhaps the lesser-known member of the tea family behind its more extroverted cousins, white tea is minimally processed and is the least oxidised tea made from the freshest leaves and unopened buds of the camellia sinensis plant.
With white tea, less is definitely more. White tea has a pure, unsullied essence, a raw and natural beauty. Because it is picked so young and fresh and undergoes the least processing of black, green, pu-erh and oolong teas, white teas claim to fame is its smooth, delicate flavour and natural goodness.
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How Long Between Steepings
The biggest enemy to tea is moisture and oxidation. Once you steep your tea, it begins to break down much faster. Most teas should be re-steeped in the span of a couple of hours. After that, teas just wont taste the same. In case you were wondering, refrigeration doesnt help either. Better to make less tea to avoid waste.
White teas are especially sensitive. They should be re-steeped ASAP. While normally a clear color infusion, a white tea infusion can actually turn black from oxidation in a short period.
Its Rich In Antioxidants
White tea is loaded with a type of polyphenols called catechins .
Polyphenols are plant-based molecules that act as antioxidants inside the body. Antioxidants protect the cells from damage by compounds called free radicals .
Too much free-radical damage can have harmful effects on the body. It is linked to aging, chronic inflammation, a weakened immune system and a variety of harmful diseases .
Fortunately, white tea seems to be one of the best types of teas for fighting free radicals. In fact, studies suggest white tea has similar antioxidant benefits to green tea, which is known for its health benefits .
A test-tube study found that white tea extract can help protect animal nerve cells against damage from a free radical called hydrogen peroxide .
Another test-tube study found that white tea powder was very effective at reducing inflammation from free radicals in human skin cells .
While test-tube studies are promising, more human-based research on white tea and its antioxidant benefits are needed.
Summary White tea is packed with polyphenols, which have antioxidant benefits. They help reduce chronic inflammation by protecting the body against damage from free radicals.
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What Is The Best White Tea Brand
What makes a tea good depends on who youre asking. Some people might say its affordability and others might say flavor. Still others might look to factors surrounding the production of the tea, such as ethical treatment of employees.
One of the most popular and well-regarded white teas weve come across is Taylors of Harrogate White Tea. Tea drinkers report that its delectable, affordable, and its packaging looks beautiful.
White To Ivory: Dyeing With Tea
Hello to first-time visitors! If you came here via Google searching for help with dyeing your white garments/curtains/anything, please read the note at the bottom of this post.
I am working on a design idea for a bridal lingerie set, but had the hardest time finding ivory elastic to match my chosen lace. White just looks like an eyesore next to ivory, and I didnt want a contrasting color.
Ive learned through my elastic dyeing experiments that pale colors dont always turn out as well as darker ones. And ivory has been the hardest color to get. It doesnt matter what color or how little dye I use, theres no in between white and a mottled greige that looks just plain wrong.
Tea dyeing turned out to be a perfect solution. I could have also tried coffee, which is far more common in this house! Tea is a really low-commitment, no mess dye, with no need for separate pots or gloves.
Im just starting to read about natural dyes, especially those that dont need any mordants or additional chemicals to assist in helping the dye bonding process. These are called substantive dyes and include stuff like tea, coffee, onion skins, tumeric and ooh, pecan shells, which are overrunning my garden right now. I see a dyeing experiment coming up this fall! But, and a big but, from everything I read, these dyes are the most permanent on wool, and a little less so on cotton. And there isnt much information about using them on nylon.
Have you ever dyed with tea?
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Real Chinese Tea Now Available Worldwide
Even though tea is the second most consumed beverage in the world, real Chinese tea is still hardly available to most tea lovers outside of China. With Teasenz, it’s now just a few mouse-clicks away! We deliver your favourite loose leaf teas and teaware anywhere in the world at a surprisingly affordable 5 USD flat fee . For rush orders we also offer super fast EMS express shipping.
What Is White Tea Good For
As gentle as a wafting feather on a sea breeze, white tea flutters by and delivers a surprising number of tealicious health benefits to boost your immune system:
- The polyphenols in white tea boost your metabolism, helping you to lose weight in the tastiest way possible!
- While relaxing with a delicious cup of white tea may make your heart sing with happiness, studies suggest the humble cuppa is also boosting heart health! The benefits of white tea include helping to reduce the risk of heart disease, stroke, high blood pressure and elevated cholesterol levels.
- While drinking white tea, inflammatory conditions are being poked and prodded by powerful polyphenols and attacked by antioxidants until that root of all evils, inflammation, is booted out of sight.
- Those abundant antioxidants also do wonders in the fight to reduce the risk of cancer! It is believed that the high levels of antioxidants in a humble cuppa may protect against cell damage caused by free radicals.
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Does White Tea Have Caffeine
All types of tea derived from the camellia sinensis plant have caffeine contents of varying amounts. Black tea, pu-erh tea, oolong tea and green tea have naturally higher levels than the caffeine in white tea, making this a great loose leaf tea for tea-drinkers aiming to reduce their caffeine intake.
Which Pine Needles Are Edible
If you think you can just go out and gather your own pine needles and whip up a steaming cup of health, you are right! You can, but just be warned.. There are many species of pine to pick from.
What makes drinking the tea so special for me is the massive amount of history and folklore attached to pine trees. Not only in the States but worldwide, you will find amazing stories of the magical and beneficial uses of the mighty pine.
When I drink teas from plants with amazing back stories I cant help but feel I am getting even more out of the tea than just health benefits.
Pine trees are conifers. True pine trees are from the genus Pinus. But many conifers are used medicinally and are also referred to as pine trees. Firs, spruces and cedars are all conifers whose leaves can be used as tea.
Some pine needle teas are labeled as Piñon tea. Piñon is just another name for some species of pine that are smaller or of a dwarf variety.
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How To Cold Steep Tea
Cold brew coffee is a thing and so is cold steep tea. The cold steep tea method is similar as it involves making your tea with cold water only, eliminating the water-heating process. Dont confuse it with iced tea as cold steeping tea does not involve any ice but this method is still refreshing and offers many advantages. Since you are using no hot water here, the tea leaves are extracted much slower which may result in a lighter-bodied tea with less astringency and bitterness. Its an easy way to enjoy any tea type as they will all cold steep well, steep times varying.