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Bever BO and Zahnd GR. Plants with oral hypoglycaemic action. Quart J Crude Drug Res 1979 17:139-196.
Breed, F. B. and Kuwabara, T. Burdock ophthalmia. Arch Ophthalmol 1966 75:16-20. View abstract.
Bryson, P. D., Watanabe, A. S., Rumack, B. H., and Murphy, R. C. Burdock root tea poisoning. Case report involving a commercial preparation. JAMA 5-19-1978 239:2157. View abstract.
Chan, Y. S., Cheng, L. N., Wu, J. H., Chan, E., Kwan, Y. W., Lee, S. M., Leung, G. P., Yu, P. H., and Chan, S. W. A review of the pharmacological effects of Arctium lappa . Inflammopharmacology. 2011 19:245-254. View abstract.
Dombradi, C. A. and Foldeak, S. Screening report on the antitumor activity of purified Arctium Lappa extracts. Tumori 1966 52:173-175. View abstract.
Fan, H., De-Qiang, D., Yu, S., Lin, Z., Hong-Bin, X., and Ting-Guo, K. Plasma pharmacokinetics and tissue distribution of arctiin and its main metabolite in rats by HPLC-UV and LC-MS. Planta Med 2012 78:800-806. View abstract.
Farnsworth NR and Segelman AB. Hypoglycemic plants. Tile Till 1971 57:52-56.
GANDOLFO, N. and ACCASCINA, G. . Ann.Ist.Super.Sanita 1953 16:844-851. View abstract.
Goodwin, R. A., Jr. Burdock ophthalmia. J.Maine.Med.Assoc. 1968 59:53-54. View abstract.
Grases, F., Melero, G., Costa-Bauza, A., Prieto, R., and March, J. G. Urolithiasis and phytotherapy. Int Urol Nephrol 1994 26:507-511. View abstract.
Morita K. Chemical nature of a desmutagenic factor isolated from burdock . Agric Biol Chem 1985 49:925-932.
Is Burdock Root Good For Hair Growth
Burdock has many potential health benefits: Contains anti-inflammatory and microbe-fighting properties. Burdock root oil contains vitamin A, which can help nourish the scalp and strengthen hair. In addition to promoting hair growth, burdock root oil helps with scalp irritation issues, dandruff, and itchy scalp.
Can I Juice Burdock Root
Burdock root has been used for centuries in natural medicine, and now theres research to support its health benefits. Preparing burdock for juicing is just like preparing any other root vegetable. You can peel the skin or just wash it very well. Cut the burdock into 6 inch pieces for easy juicing.
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Potential Risks And Side Effects
Theres limited or no research available on the pediatric uses of burdock root, and its safety hasnt been studied in children. Because of this, you should never give your child burdock root unless under the supervision of your healthcare provider.
Some potential risks of burdock include the following:
- If youre taking burdock supplements, take only in moderation. More research is needed to determine the safety of the supplement.
- Burdock is considered to be safe to eat, but you should only buy it from reputable sellers and should never collect it in the wild. The burdock plant resembles belladonna nightshade plants, which are highly toxic. They often grow together.
- Burdock root is a natural diuretic, so you shouldnt take it if youre dehydrated. You also shouldnt take it if youre also taking other diuretics or water pills, as it can increase dehydration.
- If youre allergic to chrysanthemums or daisies, you may be at an increased risk of having an allergic reaction to burdock root and should avoid it.
- Pregnant women or women trying to become pregnant shouldnt take burdock root or supplements.
There are a number of different forms of burdock root available. These include:
- fresh burdock root
What To Do With Burdock Root
Burdock is commonly eaten like any other root vegetable, especially in Japan. There the ingredient is called gobo, and it’s prepped by slicing, roll cutting, sectioning into chunks, and julienning. The earthy flavor proves great when combined with juicy meats. Once roasted or boiled, you can toss it in a grain bowl, puree it into a creamy soup, and add to a hearty stew or vegetable melody. Sauté thin slices of the stuff with other foods to make a stir fry or side dish. Or, steep the root in boiling water for about 10 minutes to make tea.
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Natures Way Burdock Root Products
The one most people prefer, Scoring 4.4 out of 5 stars after 97 reviews
There are a number of reasons this particular burdock root supplement is considered a best-seller, starting with the fact it is certified organic and vegetarian. It is also a non-GMO product and has been tru-id certified. Each capsule contains 950 mg of burdock root in a plant-based hypromellose) capsule, magnesium stearate, and cellulose. You will not find any artificial colors or flavorings in this product. It also does not contain any of the following:
|May upset to stomach and digestive system|
Natural Form Of Insulin
Burdock root has been found to contain a natural form of insulin as well as a prebiotic fiber. These two ingredients can help to lower blood sugar levels and to improve overall digestive function. This makes this amazing root a good choice for anyone who is trying to manage their diabetes the natural way, with diet instead of supplemental insulin injections.
A large number of diabetics in Europe are using the fresh root as a way to lower their blood sugar levels. Recent studies involving animals have found that burdock root can help reduce the severity of a number of complications resulting from diabetes, most especially diabetic retinopathy.
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Its Beneficial For The Skin
Drinking burdock tea regularly can do wonders to your ailing skin for several reasons. It is packed with antioxidants such as luteolin, quercetin, and phenolic acid, which remove free radicals and reduce aging signs. A study found that a cream containing burdock root extract helped improve the skin by reducing the appearance of wrinkles .
Burdock tea could also benefit people with acne. It not only helps eliminate it but also reduces its frequency. A 1967 German book, Encyclopedia of Herbal Medicine, recorded that burdock contains antibiotic and antifungal properties that help fight acne. Its diuretic qualities help in eliminating impurities through the digestive system.
The herb contains iron, potassium, tannins, and flavonoids, which help cleanse the body of certain toxins that can cause chronic skin conditions. Burdock is also used topically in creams to treat skin issues such as eczema, moles, psoriasis, contact dermatitis, abscesses among other skin disorders.
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Special Precautions & Warnings
Pregnancy and breast-feeding
Bleeding disorders: Burdock might slow blood clotting. Taking burdock might increase the risk of bleeding in people with bleeding disorders.
Allergy to ragweed and related plants: Burdock may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking burdock.
Diabetes: Some evidence suggests that taking burdock might lower blood sugar levels. Taking burdock might lower blood sugar levels too much in people with diabetes who are already taking medications to lower blood sugar.
Surgery: Burdock might increase the risk of bleeding during and after surgery. Stop taking it at least 2 weeks before a scheduled surgery.
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Now Foods Burdock Root 430 Mg Capsules
Low price highly rated
You might be tempted to pass up on a burdock root supplement that costs less than $5 for a bottle and contains 100 capsules. However, this particular supplement scored an impressive 4.2 out of 5 stars after 29 reviews. While this product is not organic, it is GMP quality assured and contains none of the following allergens corn, soy, salt, sugar, starch, yeast, gluten, wheat, egg, milk, or artificial preservatives. The capsules also contain magnesium stearate and are made from gelatin.
|High amount of burdock root||Non-organic|
May Help Improve The Symptoms Of Diabetes
People with diabetes may also use burdock tea as it helps control the blood sugar level by reducing the absorption of harmful sugars. It is a rich source of fiber to regulate sugar intake and reduce the absorption of toxins from food.
A 2014 study showed that burdock root could help lower high blood glucose in a live tissue sample . In another study conducted in 2015, raw burdock root in mice was found to have no effect.
However, the fermented root of this plant was found to reduce blood sugar significantly. Burdock has been used for the treatment of diabetes in traditional medicine because it reduces the level of glucose and triglyceride .
Also, the root contains a high level of inulin, a fiber that could help people with hypoglycemia or diabetes . Inulin offers healthy sugars without increasing the level of insulin in the body.
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How To Make Burdock Tea
Youll find that making this tea is quite a breeze. You can buy burdock tea in bags or as loose dried leaves in most local and online stores. Here are the steps in brief:
- Boil water
- Place about one tablespoon in a teacup and add the boiling water
- Let it seep for at least 5 minutes, depending on how strong you like your tea
- Strain the loose leaves and enjoy
- In case you find the flavor unpleasant, you can add honey or lemon juice to taste
You can also prepare iced burdock tea at home. Just add two tablespoons of dried leaves in cold water and refrigerate for at least 10 minutes, or for as long as how strong you like it.
Help To Fight Off Cancer
Both naturopathic and medical doctors agree that burdock can be used to naturally combat cancer. Burdock contains a lignan called Arctigenin this substance has been found to help combat the proliferation of certain cancer cells. It has also been found to help slow down the production of NPAT proteins in cancer cells. One study found that the Arctigenin found in burdock root acted as a cancer-specific phytochemical that could be used to destroy stomach and lung cancer cells in humans.
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Strengthening The Lymphatic System
In simple terms, the bodys lymphatic system is its inner plumbing system in that the vast network of lymph nodes and interconnecting blood vessels are designed to carry fluids from the tissues in the body into and out of the blood.
Doctors agree that if you have a strong lymph system, your body will be better able to fight off some diseases and other serious health risks. Burdock root has been found to induce better drainage of the lymph system, which in turns aids in and speeds up the purification of your blood.
Burdock Root Detoxes Blood Lymph System And Skin
Burdock root has been valued across continents for thousands of years for its ability to purify blood and cool internal heat. Internally and externally, it has potent anti-inflammatory and antibacterial effects on the human body.
It also contains phenolic acids, quercetin and luteolin, which are all powerful, health-promoting antioxidants.
Similar to dandelion tea, you can make burdock root tea, and it can also be found in supplement form or be eaten as a vegetable. What does it taste like? Burdock has a pleasantly crunchy texture and an earthy, sweet flavor thats similar to lotus root or celeriac.
Read on to find out just how awesome burdock root truly is, including the medicinal uses of burdock in treating serious chronic diseases like cancer and diabetes.
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Origin: Pacific Northwest Usa
The Pacific Northwest is home to some of the most prolific and best tasting herbs in the United States. Sometimes referred to as Cascadia, this region includes the states of Oregon and Washington and is bounded by the Pacific Ocean to the west and the Rocky Mountains the east. The various climatic regions create the perfect growing conditions for many different types of herbs. Environmentalism is prominent throughout the region resulting in a strong commitment to organic and sustainable farming, and home to one of the original organic certifying bodies, Oregon Tilth. In our efforts to source as many products as possible from right here in the USA, we are delighted to offer herbal teas from this region and plan to continue to increase our selection of domestically grown herbs over the next few years.
Best Burdock Root Supplement
For thousands of years, Burdock Root has been used around the globe for its anti-bacterial and anti-inflammatory effects.
Many believe burdock root can cleanse the lymphatic system, your skin, and your blood.
Recent scientific studies have found that burdock contains some powerful antioxidants such as luteolin, phenolic acids, and quercetin.
You can also use burdock root to make tea in much the same way as you can with dandelions. It can also be eaten as a vegetable or in supplement forms.
The good news is that burdock offers a delightfully sweet earthy taste and a nice crunch texture. Many compare the texture and taste to that of celeriac or lotus root.
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Burdock Root Tea Certified Organic
Burdock is one of the original herbs taken for its detoxification properties dating back centuries. Well used in natropathic medicine today as powerful blood cleanser and assist those with kidney and bladder problems.
Taste Earthy, mild, woody and slightly sweet
Ingredients Certified Organic Burdock Root
Learn About Our Tea For Trees Campaign
Our Tea for Trees campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. Weve partnered with The National Forest Foundations Trees for Us, a program that annually plants millions of trees throughout our national forests. By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea thats healthy for you and our planet.
By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea thats healthy for you, and our planet. Read more about it here.
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What Does Burdock Root Taste Like
Like most roots, burdock has an earthy essence and a bit of a nutty undertone. It’s warming and hearty, and if you sweeten burdock tea with honey, the bitterness of the star ingredient quells, and the brew proves quite pleasant. Added to a meal, burdock can give the dish a toothsome heft, and slight meaty nuance. Some find the root to taste a little like a dirt-laced artichoke, one of the plants it’s related to.
Bulksupplements Pure Burdock Root Extract Powder
No fillers used in this supplement powder that scores 5 out of 5 stars
Not everyone wants to take their burdock root supplement in the form of a capsule. This is pure burdock root powder that has been processed with high heat to ensure maximum quality. It is a 4:1 extract powder made from Arctium lappa and comes in a 100-gram pouch. The pouch features a zip seal and has been sealed at the factory to ensure maximum freshness. All contents have been lab tested for purity and quality. Does not contain any sugar, dairy, soy, gluten, corn, or any other additives.
|Allows you to more accurately measure dosage||Powders can be messy|
|No fillers||Should be taken as a tea or with a meal which can be inconvenient in comparison to a capsule|
|Zip-seal pouch keeps powder dry|
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Are There Any Common Side Effects Of Drinking Burdock Tea
The United States Food and Drug Administration advises people to choose a trusted source of burdock tea. This is after at least two people were poisoned in 1978 after taking some burdock tea. .
As this is a powerful detox and diuretic, you may experience possible side effects from drinking it. Therefore, you should take burdock supplements with moderation, as more research is required to determine its safety. Being a diuretic, you shouldnt consume it if youre dehydrated as it may increase dehydration. This also applies to those taking other diuretics and water pills.
Also, if you are allergic to daisies, drinking burdock tea may stimulate an allergic reaction so you should stay safe by avoiding it.
Pregnant women, those who want to conceive and the breast-feeding should not drink burdock tea. According to a study , women who consumed it during pregnancy increase the risk of premature labor.
Additionally, children under 18 years of age should avoid drinking the herb. As is typical, people with chronic or life-threatening health conditions should consult a doctor before trying this herb.
Solaray Organic Burdock Root Supplement
Another very popular product that scored 4.4 out of 5 stars
This is another organically grown form of burdock root, it is not, however, certified organic, but how much that means is really up to you. The bottle contains 100 x 485 mg vegetarian capsules that according to Solaray can be used to help with acne, psoriasis, and rheumatoid arthritis. One customer stated that taking 2 to 3 capsules daily helped to clear up their back acne, while another stated the product made them dizzy. Overall ratings for Solaray Burdock are very good, and it seems to work well for most people.
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How Much Burdock Root Should I Take Daily
Traditional herbalists recommend 24 ml of burdock root tincture per day. For the dried root preparation in capsule form, some herbalists recommend 12 grams three times per day. Many herbal preparations combine burdock root with other alterative blood cleansing herbs, such as yellow dock, red clover, or cleavers.