The Simple Remedy & The Long Intensive Treatment By Christopher Vasey Nd
There are several recipes depending on the severity of symptoms in Liver Detox: Cleansing Through Diet, Herbs and Massage by Christopher Vasey, ND. Hes a proponent of using hepatic plants, such as dandelion, milk thistle, black radish, and artichoke, in conjunction with food elimination diets, water intake, and massage.
His Simple Remedy consists of two detoxification procedures, one taking a medicinal plant supplement and the other applying a hot water bottle to the liver for 10-15 minutes daily.
If youre looking for a longer commitment, Vaseys Long Intensive Treatment is a one- to three-month regimen of medicinal plants and extensive massage, heat treatment, and drinking water with high sulfur content.
Health Benefits Of Tea For Liver Is Good
- Post author Scientific review: Dr Heben’s Team
What is liver? Among the other body organ, liver is like a guardian that will make sure that bloods should be filtered first before being distributed to the rest of the body. Liver will make sure that bloods will be pure from dangerous substances like toxins caused by alcohol or drugs. Having healthy liver means a person could have a healthy life, however once the liver is broken, the chance of survive is much lesser than when you have acute heart disease because there is no longer organ that will filter all the harmful substances to enter your body.
There are a lot of things you could do to keep your liver healthy. Avoiding alcohol and doing regular exercises are two easiest things that everyone could do. Besides that be aware of all foods you consume and learn about foods or drinks that is good for your liver. One example of recommended drink that you could consume daily is tea. Is tea good for liver? Well, lets find out.
Health Benefits of Tea for Liver
Liver has important role in clearing bloods from dangerous chemical and tea has the same function as the natural cleanser of liver. Consuming tea daily could maintain the health of your liver regularly.
Bad Effects of Drinking Too Much Tea
Which Type of Tea is Your Favorite?
Black Tea
Liver Cleansing Teas Ginger Root Tea
Ginger is considered one of the best detoxifying herbs, regularly recommended in cleansing programs and detox diets. Ginger cleanses the body by stimulating digestion, circulation, and perspiration.
The digestive actions of ginger cleanse the build-up of toxins in the liver, colon and in other organs of the body. Ginger essential oils are an effective dietary supplement to ameliorate nonalcoholic fatty liver disease .
They can reduce levels of fat accumulation in the liver and serve as a fatty liver remedy.
Also Check: How Much Sugar In Twisted Tea Half And Half
Rishi Tea Turmeric Ginger Herbal Tea
Packed with antioxidants that encourage your bodys overall health and wellness, the Rishi Tea Turmeric Ginger Herbal Tea is an organic botanical-derived blend that is free of caffeine and designed to help your body release accumulated toxins and fluids. In addition to its detoxification properties, this teas rich blend of anti-inflammatory turmeric and ginger also makes it excellent for boosting your immune system during cold and flu season.
Yogi Tea Berry Detox Tea
Perfect for those who prefer fruity teas thanks to its acai berry, orange peel and hibiscus flower flavor combination, the Yogi Tea Berry DeTox Tea features a blend of cleansing herbs that come together to purify and expel accumulated toxins from the body, promoting a healthier-functioning liver and kidneys. Each tea bag contains organic fennel seed and dandelion, ginger and burdock roots.
Read Also: How To Remove Tea Stains From Carpet
Day : Drink More Water And Less Alcohol
Staying hydrated is essential to maintaining all your bodys natural functions so be mindful to keep your water levels topped up throughout the day. Why not try adding one of our new range of Aqua Herbs to turn your water into a delicious drink with an extra boost of plant power. Drinking alcohol can place added pressure on the liver. Part of leading a healthy lifestyle is about finding joy in living. You dont necessarily need to completely remove alcohol from your diet but reducing the amount will decrease the level of work for your liver.
Last Thoughts About Liver Detox Tea
Whether you feel like your liver needs a little help or youre just looking for ways to increase overall health and wellness, liver detox tea recipes can help you gently cleanse and support one of the hardest working organs in your body.
These wonderful teas dont require a lot of ingredients, are simple to make, and taste delicious so incorporating them into a daily routine is so easy!
No harsh detoxes necessary for better health
Have you tried a liver detox tea recipe? If so, what did you think? Feel free to share your experience, favorite recipe, or thoughts in the comments below, Id love to hear all about it.
Don’t Miss: How To Make Best Long Island Iced Tea
Here Is Our List Of The Top Eight Super
1. TeaTea is widely considered to be beneficial for health, but evidence has shown that it may have benefits for the liver. A study based in Japan found that drinking 5-10 cups of green tea a day was associated with improved blood markers of liver health. This may be down to a compound known to assist liver function named catechin. Green tea is packed full of this plant antioxidant. Just be mindful of green tea extract as it can have a negative effect.
2. Cruciferous VegetablesThis includes, but is not limited to, broccoli, cauliflower, brussels sprouts, cabbage and kale. These vegetables are a major source of glutathione, which triggers the toxin cleansing enzymes of the liver. Eating cruciferous vegetables will increase production of glucosinolate in your system, which helps flush out carcinogens and other toxins.
3. Turmeric In addition to its use as a spice and pigment, turmeric has been used in India for medicinal purposes for centuries. Curcumin is the active ingredient in turmeric, and it has powerful biological properties. This spice helps the enzymes that flush out toxins and contains antioxidants that repair liver cells. It also assists the liver in detoxing metals, while boosting bile production.
7. WalnutsWalnuts are a good source of glutathione, omega-3 fatty acids, and the amino acid arginine, which supports normal liver cleansing actions, especially when detoxifying ammonia.
Want to learn how to take better care of your liver?
Reviewed by: Asha Hira/ BPharm
I Am Happy With The Results
I have completed the Liver Cleanse. I am happy with the results. I used to have occasional brain fog – that is gone.I already follow a healthy and clean lifestyle by drinking filtered rainwater, green or herbal tea and not much alcohol or sugar or processed foods. I found the Liver Cleanse easy to follow , and my hair is growing back where it lacked at the widow’s peak.
Don’t Miss: How To Drink Chamomile Tea For Anxiety
So In Short Take Care Your Liver
We simply cant live without liver. Hope these foods to clean your liver naturally would help you to maintain a healthy liver. So, this is very important to fuel it right and keep it healthy. Thats why food plays an important role to keep our liver healthy or unhealthy. The best way to maintain a healthy liver is to maintain a healthy body weight.
- TAGS
The Last Rescue For Your Liver Is Avocado
Avocado is not only delicious but also a wonderful food. They contain a large number of nutrients including vitamin K, vitamin B5, vitamin E, vitamin C, folate, potassium, vitamin A, magnesium and so on.
They also contain compounds that increase the bodys natural production of glutathione, a substance in the body that helps flush toxins out of the liver.
Cleansing and detoxifying the liver and intestines helps to eliminate pests, drugs, heavy metals and cancer-related debris from the body system, which results in better liver health.
To maintain the health of the liver for many years, it is better to clean the liver with vegetable juice every once in a while and avoid eating processed foods. Include plenty of legumes, vegetables and whole grains in your diet.
Also Check: How Many Carbs In Twisted Tea Half And Half
The Republic Of Tea Get Clean No7 Detoxifying Herb Tea
By targeting the livers natural cleansing process, The Republic of Teas Get Clean No. 7 Detoxifying Herb Tea flushes out toxins and restores balance. Ideal for those experiencing bloating and fluid retention, this gentle detoxifying tea is comprised of rooibos, milk thistle and a blend of dandelion and burdock roots and is sweetly flavored with natural vanilla and almonds.
A Wonderful Tea To Cleanse The Liver
Tea helps in the process of cleansing and purifying the liver, but it is also effective in reducing discomfort or nausea. The main plant in this tea is dandelion root, which is one of the strongest plants known. This plant removes fat deposits from the liver.
What are the other herbs found in liver cleaning teas?
Other herbs found in liver cleansing teas include ginger, cinnamon, cloves and poppy root. Coincidentally, many other herbs found in these teas are very good for the kidneys.
You should drink two cups of this tea 15 minutes after drinking citrus juice and olive oil. But drink several more cups during the day. In fact, consuming this tea as a regular element in your daily diet is a delicious and pleasant way to permanently enhance your health. .
Don’t Miss: Dunkin Bubble Tea
Best Teas For Liver Detox & Repair Liver Functions
We all have been dealing with the coronavirus pandemic for a long time now and there is no denying the fact how important it is to keep the liver healthy. A large number of people who were admitted in the hospitals with coronavirus infection were found to have deranged liver function. However, the damage is temporary but it is very crucial that the liver gets back to its original state as people recover from the disease without causing any permanent damage.
On the other hand, a lot of people around the world are living with conditions that affect the liver like diabetes, heart issues, kidney disease, and cirrhosis.
And, if you have a considerable alcohol intake, high blood sugar levels, obesity, high blood pressure, or elevated cholesterol levels, it is very important to take one of the very first steps – go for a liver detox & repair liver functions. While you can cleanse the liver in many ways – medication, nutritional therapy, immunotherapy, lifestyle change, surgical resection, and even liver transplant.
But what if we tell you that you can have the best teas to cleanse the liver – a proven alternative natural therapy for improving and protecting your liver health. In fact, people especially in Europe and the US are shifting to herbal alternatives like tea for liver function.
Have a cup of any one of these best teas for the liver.
Cinnamon : Good Or Bad For The Liver
Taste wise, cinnamon compliments very well the flavor of clove. But is cinnamon a good option for the liver cleanse? The evidence in this case, is not conclusive.
Benefits
On one hand, cinnamon comes with a very long history of traditional use that is also supported by modern research. The data suggests that cinnamon may have therapeutic benefits on lipid profile, liver enzymes, insulin resistance in nonalcoholic fatty liver disease patients. One study suggests that taking 1500 mg cinnamon daily may help to improve nonalcoholic fatty liver characteristics. .
Concerns
There are however, some concerns regarding potential liver toxicity of cinnamon. These concerns are linked to cinnamons active ingredient, coumarin. And heres the challenge. The recommended safe daily intake of cinnamon is 0.1 mg/kg/day. For a 200 pounds male of female, this means 9 mg of cinnamon a day. Obviously, this means that most people who consume cinnamon easily exceed this amount.
A study that further tested this concern in the traditional Japanese herbal medicine , found no cases of abnormal liver function in patients that exceeded the recommended daily intake. .
The bottom line
Cinnamon is a very popular natural spice, that can add a lot of flavor to your recipes, along with health benefits.
Recommended Reading: Does Dunkin Donuts Sell Boba Tea
Triple Leaf Tea Detox Cleansing & Revitalizing Tea
Formulated with potent purifying herbs, the Triple Leaf Tea Detox Cleansing & Revitalizing Tea supports your bodys detoxification process and assists in the cleansing of accumulated toxins. In addition to aiding in a healthy cleanse of the liver, kidneys and lungs, this harmonizing tea has also been found to improve feelings of calm and peace while encouraging a clear and more even complexion.
How Do You Know If Your Liver Is Improving
There are a few ways you could find out if your liver is improving.
One way to know is to see your health care practitioner or have tests done and compare before and after results.
Another way to know that your liver health is improving is that you will probably start to notice a change in symptoms.
Many report less acne, better hormone balance, improved digestion, deeper sleep, more energy, and an improvement in breath or body odor.
Don’t Miss: Does Dunkin Donuts Sell Boba Tea
Teas That Cleanse The Liver: Artichoke
Artichoke is one of the most powerful diuretic and purgative we can find, which is why it plays a starring role in various diets. It helps remove toxins, cleanse the liver and reduce cholesterol levels in the blood, but besides eating it you can also drink it as a tea to maximize its effects.
It is recommended to drink it in the morning for 5 days to deeply cleanse the liver and then every 15 days for maintenance. If you suffer from liver conditions such as fatty liver or cirrhosis is advisable to drink 3 cups daily. This tea is prepared with the dried leaves of artichoke, let them boil and then leave to stand for at least 10 minutes before drinking.
Can The Liver Repair Itself
The liver is an organ unique to itself. It is the one organ that can regenerate in the body. If in an extreme case such as a Tylenol intoxication, up to 50 to 60 percent of the body cells can be tried to kill within three to four days, the liver will completely repair after 30 days if no complications arise.
Read more Drinks to Clean Your Liver Naturally.
You May Like: How To Use Fit Tea Wraps
Why Spinach Can Rescue Your Liver
Spinach is one of the best types of green leafy vegetables and plant protein sources, which due to its high amount of nutrients helps to neutralize a variety of substances in the liver, including chemicals, heavy metals and so on.
Spinach contains vitamin B1, zinc, choline, protein, vitamin B6, vitamin K, iron, magnesium, folate, copper and many other useful nutrients.
A Few Things To Keep In Mind During Your Liver Cleanse
Reducing or eliminating toxins that stress our livers can improve the quality of our lives dramatically.
While you should consult with a physician to diagnose health symptoms that persist or are life-threatening, following a simple liver detox using one of the recipes above can allow your liver to recuperate and relieve you from symptoms that keep you from living life to the fullest on a daily basis.
Keep in mind that drinking plenty of pure water and striving to keep your electrolytes balanced goes hand in hand with these recipes.
And remember: even a short break has benefits. One of the more remarkable aspects of eliminating or reducing toxins is that youll notice positive differences in your health early on in the process its often just a matter of days before youll feel clear-headed and have more energy.
Once youre back on track, maintaining a healthy liver can be accomplished through diet, supplements that support liver health, and keeping the toxins out of the picture.
Do you have stubborn fat? Are you stuck on a plateau where no matter what you do, you just cant lose weight?
LivLean, our best-selling blend of 15 all-natural ingredients, is clinically proven to promote liver health. LivLean supports:
- Liver Health & Detoxification
Don’t Miss: Does Dunkin Donuts Have Bubble Tea
Eat Organic Foods When Possible
When possible, strive to choose organic foods over non-organic foods. Non-organic foods are grown using pesticides, which ward off insects and animals that ruin crops. Although pesticides may help crops grow in bulk without being destroyed, the chemicals linger on crops until they are consumed, introducing chemicals to the body. Over time, these chemicals may accumulate and cause oxidative stress.
On the other hand, organic foods have been grown without the use of chemicals. By choosing to eat more organic foods, you are introducing fewer toxins into the body. However, buying organic food can be expensive! So, keep in mind that the most important foods to buy organic are fruits and veggies like spinach, strawberries, blueberries, apples, bell peppers, grapes, and celery. For foods with a peel that we dont typically eat like oranges, kiwi, and bananas its less important to buy organic.
Green Tea And Liver Health
Our bodies are wonderfully effective at warding off the toxins that we encounter every day. We are being constantly bombarded by toxins of all kinds and our skin, our bodys immune, respiratory and glandular systems all work help keep us healthy.
The liver is not only one of the hardest working organ in the human body its also one of the most amazing, too. Modern medical studies have shown that up to 75% of the liver can be removed without harm. Within a period of just 2 3 months, it will regrow to its former shape and size. Even the ancients knew that the liver has the ability to completely regenerate itself.
The liver is considered the largest gland in our body and the one that does the majority of the work at eliminating toxins in the body. It works with the kidneys to eliminate them through the urine. These toxins may come from pollutants, consuming foods that are more taxing on the liver, medications that we take to maintain our health or other stresses on the body.
You May Like: Where Can I Buy Hyssop Tea