Apple Cider Vinegar Side Effects
When consumed internally, apple cider vinegar can irritate your mouth, gums and the other delicate tissues inside your mouth. According to the medical community, ongoing drinking of apple cider vinegar can lead to erosive tooth wear . To avoid these common apple cider vinegar side effects:
- Always dilute apple cider vinegar with water before you consume it. If you have never consumed apple cider vinegar internally before, start with a 1 teaspoon diluted with at least 16oz of spring water on an empty stomach and test your bodys response.
- Drink your apple cider vinegar detox drinks through a straw to minimize its contact with your teeth or gums.
- Consume apple cider vinegar detox drinks short term only.
- Do not use excessive amounts of apple cider vinegar. Most reported usages of apple cider vinegar for uti require no more than 30 ml per day. Using more does not mean it is better. It is about finding the ideal quantity that works best for you.
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Turmeric Can Boost The Immune System
The immune response of the body is a critical defence mechanism against infections. It helps to ward off the extraneous factors such as pathogens that may adversely affect the body.
In the case of UTI as well, the defence mechanism against the uropathogens are compromised which leads to the occurrence of infection.
Turmeric has a property of stimulating the immune system which is carried out by curcumin and its polysaccharide fraction.
These compounds show this activity by suppressing expression various molecules of the immune system while activating expression of some others.
Curcumin is found to enhance the antibody response which helps in preventing the infections through antibody-antigen interactions.
What does it mean?It means consumption of turmeric has efficacy in boosting the immune system. This is helpful in warding off the infective agents and hence, can prevent UTIs.
Improves Gut Health & Digestion
Apple cider vinegars microbe resistance and its ability to balance the gut microbiome make it a prospective natural treatment for gastrointestinal diseases.
The acidic pH levels of ACV can help stimulate the breakdown of food in the digestive tract, potentially assisting patients with indigestion. This efficacy also extends towards several bowel diseases. ACV pills and drinks may help soothe bowel movements, improve constipation and bloating, and help treat conditions like irritable bowel syndrome.
- Read the studies on apple cider vinegar for gut health.
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Herbal Teas To Help Relieve Uti
A urinary tract infection is a debilitating bacterial infection that occurs when bacteria gets into the urethra and multiplies. In most cases of UTI, germs use urethra to reach the bladder and causes abdominal pain, irritation, redness, itchiness and pressure on the bladder and burning sensation during urination. Women, because of short urethra, are more susceptible to UTI. Sex, pregnancy, diabetes, kidney stones, prostate issues and contamination can cause urinary tract infection. If urinary tract infection is left untreated, it can affect the kidneys and develop complications. So, infection should be treated immediately. Along with medical care, these herbal teas can provide significant relief from the discomfort.
Finding The Truth: Could Herbal Tea & Plants Soothe The Bladder And Prevent Incontinence
One project found that drinking green tea may help alleviate urinary incontinence in middle-aged and older women.
Professor Andy Lea from the Curtin Health Innovation Research Institute collaborated with a Japanese research team to asses the effects of green tea on Japanese women aged 40-75. The results showed that those who drank 4+ cups of green tea per day were less likely to have incontinence.
The main conclusion was that green tea contains EGCG, a compound found in foods like apple skin, plums, onions, hazelnuts, pecans and carob powder. Research has shown this compound is responsible for its preventative effect of green tea on urinary stones.
ECGC has also shown a dose-dependent decrease in urinary bladder cancers and interferes with oxidation and helps minimize oxidative damage in cells.
Ultimately ECGC provides powerful anti-inflammatory, anti-fibrosis, antioxidant and cell productive benefits.
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Can I Give My Dog Cranberry Juice
We have heard time and time again that cranberry juice can help get rid of a UTI for humans. But what about dogs? Is cranberry juice for a dog UTI safe? We recommend speaking to your dogs vet about this. Each dog is unique, and what works for one may be dangerous for another. We strongly urge you to speak with your dogs vet before administering any type of treatment.
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Ginger For Uti Infections
Another best tea for UTI is ginger. To examine why, lets once again look at the kidneys according to TCM theory. The kidneys are the source of Yin and Yang. You might know that Yin and Yang are balancing energies. The kidneys balance warming and cooling in the body.
What does this have to do with ginger tea? Again, the kidneys are part of your urinary tract. Ginger helps your kidneys operate efficiently.
Also, ginger contains anti-inflammatory properties. It also contains disease-fighting antioxidants.
And research seems to support ginger tea for uti. This study concludes ginger and a prescription vaginal cream together work effectively. In fact, more so than the vaginal cream alone. Especially in patients with vaginal candida overgrowth.
Another study on ginger says its an excellent fungus killer. Yeast is a fungus. The researchers conclude that ginger has a place in antimicrobial therapy.
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Take A Break From Coffee To Ease Bladder Infection Symptoms
Sure, your morning cup of java perks you up, but it may also make your UTI symptoms act up again. Caffeine is known to irritate the bladder and worsen bladder infection symptoms. A study of people with interstitial cystitis found that people who drank coffee experienced worsened symptoms. Try a mug of noncaffeinated herbal tea to replace your morning coffee ritual until you are UTI-free.
Drink Plenty Of Water
Flushing bacteria from the kidneys is an important goal when a person has a kidney infection. Drinking at least six to eight, 8-ounce glasses of water a day can help, according to the National Institute of Diabetes and Digestive and Kidney Diseases .
If a person has kidney failure, they may need to decrease this amount of fluid based on their doctors recommendations.
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A Good To Know Question: Are Teas Good For Uti
Are you frequently suffering from urinary tract infection ? Well, sometimes I do, and the high amount of antibiotics worries me a lot. When I heard about the multitude of health benefits of teas, it makes me wonder, are teas good for UTI too?
My quest for the answer has led me to various studies about the effectiveness of teas to UTI. I also searched on other related facts about teas. If youre curious to know, check them out below.
Natural Support For The Urinary Tract
Adequate water intake is essential in supporting the normal structures and function of the urinary tract and for basic daily hydration of our cells and tissues. On average, I recommend a person consume a minimum of half their body weight in ounces of water daily. That means if you weigh 150 pounds you should be consuming a minimum of 75 ounces of water each day. When an imbalance develops in the urinary tract, it is important that we increase our water intake to 3 or more quarts of water a day for 3-5 days in order to flush the urinary tract continually, aiding in removing bacteria.
Herbs for Urinary Tract Support
The plant world has much to offer us in supporting a healthy urinary tract. Here are a few herbal actions useful in the urinary tract. For more in-depth discussion on herbal actions, I would suggest the book Herbal ABC’s: the Foundation of Herbal Medicine by Dr. Sharol Tilgner.
- Antimicrobial inhibits microbial growth and expression
- Anti-inflammatory – reduces inflammation and local irritation in tissues
- Astringent removes excess secretions from tissues giving a tonifying effect
- Diuretic – supports the kidneys ability to excrete more fluid
- Antispasmodic – relieves uncomfortable spasms in the bladder and ureters
The following herbs are beneficial for supporting the normal healthy function of the urinary tract. Many of these herbs have a synergistic effect on each other and do well when used in combination.
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Apple Cider Vinegar Remedies To Ease A Uti
a- ACV and cranberry juice
Cranberry juice is known to prevent recurrence in case of a UTI. It should be taken as naturally as possible, without added sugar.
In a glass of cranberry juice, add two spoons of cider vinegar. Take this drink on an empty stomach once a day.
b. Apple Cider Vinegar Baths for UTI
The cider vinegar bath is easy to make. In your bathtub full of warm water, add two cups of apple cider vinegar.
Immerse yourself in it and stay there for about 20 minutes. Apple cider vinegar has antibacterial properties, which will work on your urinary tract infection.
c- Add ACV to Green Tea
To your usual morning or evening cup of tea, simply add a tablespoon of cider vinegar.
If you want to sweeten it, a little honey will do the trick. Use it once a day.
d- Use ACV on a Salad
Another way to use apple cider vinegar is to use it as a dressing in your dishes. In a salad, for example, the taste of the cider vinegar will enhance the taste of your ingredients.
All you have to do is add a ¼ cup of cider vinegar to a 1/3 cup of olive oil to your salad.
e- ACV with Xater
For this tip, all you have to do is mix a tablespoon of cider vinegar with a large glass of water.
Stir well and drink this solution once a day. Consuming cider vinegar as is can damage tooth enamel.
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Green Tea May Protect Bladder From Becoming Inflamed
- University of Pittsburgh Schools of the Health Sciences
- Herbal agents could be used to treat inflammatory bladder diseases, according to a preliminary study that looked at the ability of green tea to protect bladder cells from inflammation. The study found that components of green tea protected bladder cells from damage in culture. Green tea, reported to have many health benefits, is rich in powerful antioxidants that make it a desired remedy for many medical conditions.
Herbal agents could be used to treat inflammatory bladder diseases, according to a preliminary study that looked at the ability of green tea to protect bladder cells from inflammation. The University of Pittsburgh School of Medicine study, being presented at the annual meeting of the American Urological Association in Anaheim, Calif., found that components of green tea protected bladder cells from damage in culture.
Green tea, reported to have many health benefits, is rich in powerful antioxidants that make it a possible remedy for many medical conditions. It is comprised of catechins plant metabolites that provide it with many anti-oxidative properties.
Approximately ten million American adults have problems controlling their bladders. Bladder disease affects both men and women and can include incontinence or interstitial cystitis, a chronic inflammatory condition that causes frequent, urgent and painful urination and pelvic discomfort.
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It May Reduce Your Cancer Risk
The citral in lemongrass is also thought to have potent anticancer abilities against some cancer cell lines. Several components of lemongrass help fight cancer. This occurs either by causing cell death directly or boosting your immune system so that your body is better able to fight-off cancer on its own.
Lemongrass tea is sometimes used as an adjuvant therapy during chemotherapy and radiation. It should only be used under the guidance of an oncologist.
National Institutes of Health showed that lemongrass may also be effective against gastric ulcers.
The study found that the essential oil of lemongrass leaves can help protect the stomach lining against damage from aspirin and ethanol. Regular aspirin use is a common cause of gastric ulcers.
Turmeric Can Prevent Recurrence Of Uti
Recurrence of UTI is common among the patients of this infection, as high as 25% among the infected individuals.
The cause of the relapse may be the predominance of virulence factor genes, biofilm formation, antimicrobial resistance, multi-drug resistant strains etc.
Turmeric is also capable of preventing recurrence of the UTIs.
In a study, curcumin was found to be effective in preventing the relapse of UTI in postmenopausal women, when used with other therapies. It also reduced the symptoms of the infection.
The combination of various properties of turmeric, such as its antimicrobial action and action aginst biofilm formation, exhibits this effect.
What does it mean?It means use of turmeric can be an effective measure against recurrent UTI. It can also enhance the effect of therapies adopted to treat the recurrent UTI.
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Turmeric Can Suppress Inflammation
Urinary tract infection often causes inflammation in the kidney or bladder which further leads to pain. Cystitis is one of the common pro-inflammatory responses seen upon this infection.
Turmeric is a potent anti-inflammatory agent. It suppresses the pro-inflammatory responses by interfering with many metabolic pathways related to these responses.
Turmeric has been found to be effective against inflammation in various infectious diseases, including UTI.
It has been found to reduce the expression of pro-inflammatory molecules in the kidney in case of UTI, along with other components of an Ayurvedic formulation.
What does it mean?It means intake of turmeric can be helpful in equipping the body to suppress the inflammatory responses related to the urinary tract infection.
Precautions When Taking The Teas
If you take any type of tea or natural product to treat health problems you should do so under the supervision of doctor or a health professional who is familiar with medicinal plants. This is because the doses have to be adapted to factors such as age, weight and health background.
Additionally, pregnant and breastfeeding women and children under the age of three should avoid taking any type of tea without their pediatrician or obstetricians supervision.
As most teas mentioned have a diuretic effect it is very important that intake is not for very extended periods of time as this could cause an imbalance in important body minerals.
In addition to taking the teas mentioned above, there are some diet changes that can be made that will guarantee the success of the treatment.
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What Is A Uti
In simple terms, a urinary tract infection or UTI is a bacterial infection that affects your urinary system. This includes the kidneys, ureters, bladder and urethra. UTIs are common in both men and women, with women experiencing more infections since their urethra is shorter than a man’s, according to the Office on Women’s Health.
You may also know a UTI as a bladder infection, since the two are often used interchangeably. Some of the more common symptoms to be aware of include:
- Pain or burning when urinating
- An urge to urinate often
- Pressure in your lower abdomen
- Urine that smells bad or looks cloudy
- Blood in the urine
When a UTI goes untreated, you may also develop a fever. Don’t wait for these symptoms to go away on their own. If you’re experiencing one or more of these, call your doctor. They will be able to tell you if you need to come in to get tested for a UTI.
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Try Some Teas To Combat Uti Today
Herbal teas like green tea, hibiscus tea, and ginger tea are good for UTI since they can help fight the bacteria due to their antibacterial and antifungal properties. However, you should take caution against black tea because it contains high caffeine that can irritate your bladder. To make herbal tea, just follow these steps.
- Get your fresh leaves or flowers
- Steep in the teapot with a tea infuser for about 10 minutes
- Pour into a cup and drink 2-4 times a day
Let us know what you think in the comments section below. You can also share this wonderful article with your friends and family.
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How To Use Parsley In Recipes
In addition to taking parsley tea to supplement your prescribed UTI treatment , you can also increase your overall parsley intake. Parsley is an easy-to-add aromatic herb, and some ways to use it are:
- In salads, being accompanied by lettuce, basil and tomato
- In braised meat, being added last, when the meat is practically ready
- In sauces prepared with sour cream
- In citrus fruit juices beaten in a blender. Good options are pineapple juice with parsley and orange juice with parsley.
When treating a UTI, the key is to increase your water intake throughout the day, as this can help to relieve the symptoms associated with a UTI. However there are several natural remedies you can try to help treat your UTI.
Tea For Uti: Conclusion
There are other herbal teas that may offer relief from UTIs. Dandelion tea and horsetail tea come to mind. And cranberries have long been a natural remedy for UTIs. So drink cranberry tea. Theres also juniper berry tea. And marshmallow root. But dont assume roasting marshmallows at a campfire will cure UTI!
Have you tried tea for a UTI? Comment below.
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