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How To Make Your Own Tea Blends

Taste Test Your Tea Blend

How to Make Your Own Custom Tea Blends for Health: Tea Formulation

After youve blended the base ingredient with complimenting flavors, taste test your tea blend! Get your water boiling and test out your first tea blend. When learning how to make your own tea blends, its important to sample your creations. If you find one of the complimenting flavors overwhelms the tea, repeat steps 1 and 2 but add less ofthat ingredient. There are no measurements when I craft my teas, I simply go off of what feels right! So dont stress out over measurements, just eye it! Crafting the perfecttea blend is all about finding that heavenly balance between the base and complimenting ingredients.

How To Make Your Own Herbal Tea Blends

Tea blends are also known as flavored tea. Blend natural blended tea with the herb tea, flowers and spices, dried fruit and even oils. There a number of types of teas that is available with the popular ones being tea blends and green tea among many others. For example, the following flavored tea is blended black tea with dried mango, marigold and mango flavor.

Common Herbs Used To Make Your Own Tea Blend

When you make rather than simply take your remedies, the very act is medicinal in itself.

Blending teas is one of the easiest, most satisfying ways to reconnect to the age-old practice of herbal medicine, a healing system thats been relied on by every culture in the world.

  • Rooibos -It comes from a plant native to South Africa, and the drink there is called redbush tea. Its caffeine-free and is full of antioxidants. Some researchers believe, based on studies done on animals, that this herb may boost the immune system and help prevent cancer.
  • Oat Straw Oatstraw is highly nutritive, containing minerals such as iron, calcium, magnesium, vitamins, and a variety of other constituents that deeply nourish the entire body. This gentle restorative herb is for those that are cold, depleted, or tired.
  • Hibiscus This plant is full of antioxidants. Some small studies have found that it can lower blood pressure and also shows promise of lowering cholesterol.
  • Valerian This plant is said to promote healthy relaxation and sleep.

  • Echinacea Also know as Coneflower this plant is known as a cold remedy. It does seem to boost the immune system, and researchers are studying it as a treatment for the flu.

  • Sage This herb has been used forever for stomach problems, sore throats, depression, and memory loss.

  • Orange Peels Very rich in vitamin C!
  • Holy basil A fantastic plant known to be able to tackle stress, anxiety, and inflammation. Use the leaves to make a relaxing cup of tea.

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How To Choose Your Herbal Tea Ingredients

Herbal medicine is a complex system with 75-100 species recognized by the National Library of Medicine’s herb garden and 3,000 species of herbs worldwide.

Learning to mix herbs for medicinal use requires years of learning and practice, but, fortunately, the small serving found in herbal tea blending recipes is unlikely to cause any harm, even for the beginner DIY tea maker.

Before you begin consuming herbs for medicinal purposes, you should consult a doctor who can take you through the process safely.

Whats The Best Way To Store Herbal Tea

DIY Looseleaf Tea Blends

Any and all herbs and spices, including your herbal tea blends are best stored in airtight containers, in dry and cool locations, out of direct sunlight. In fact, storing them in a dark location like a cabinet or pantry is even better.

Here are some storage jar options:

  • Clear Glass Jars : These are great for tea blends you go through quickly, as exposure to light will degrade the quality of your herbs more quickly. For a decorative option, I love these 16 oz display jars with bamboo lids.
  • Amber Glass Jars: These jars have built-in UV protection and are great for keeping out on the countertop where they might be exposed to natural light.
  • Tea Tins: These metal tins with airtight lids are also great for minimizing exposure to light.

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Your Homemade Herbal Tea Formula

Before you start any herbal tea blend formulation you first need to think about what your primary goal is for the tea blend before you even begin reaching for your different herbs.

For example: If you are looking to reduce stress and anxiety then you may want to consider reaching for adaptogenic herbs like tulsi, or calming herbs like chamomile and lemongrass.

Want more information on creating a home herbal apothecary? Check out this article on How To Create A Home Herbal Apothecary: Sourcing Bulk Spices & Herbs

Keep In Mind How The Final Tea Blend Will Be Consumed

After you have all your components set and begin some experiments, think about how the flavours and aromas go together. Ask yourself whats the best way to highlight them?

Would this tea blend shine better without milk?

Is this blend going to be a wellness tea?

Would a sweetener help accentuate the flavours?

Are you looking for a blend that would be best as a tea latte?

Keeping this in mind is important for the end product. For example, if youre making a malty black tea blend that would be best with milk, you may not want to add ingredients like lemon or hibiscus as the acidity in those components can cause milk to curdle.

Another example is if youre looking to create a blend that will promote better sleep you may want to stay away from caffeinated ingredients and focus more on herbs like chamomile or valerian root.

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Drying Fresh Herbs And Flowers

Both fresh and dried herbs and flowers can be used to brew tea. If you aren’t ready to use your fresh ingredients right away, you’ll need to dry them before creating your blend.

Depending on the plant, there are four easy options for drying: air drying, or drying in an oven, microwave, or dehydrator.

First, if growing your own ingredients, harvest outdoor herbs and flowers in the mid-morning after the dew has dried, but when the sun isn’t too strong yet you’ll want to harvest before the afternoon sun begins bleaching the essential oils out of the petals. If you’re air drying herbs with branches like thyme, mint, basil, oregano, and rosemary make sure to keep enough of the branch to hang them. Rinse the herbs carefully to remove dirt or insects, if necessary.

If you’d rather speed up the process, drying herbs in the oven is a common and relatively easy method, but requires an oven that can be set at 135ºF. If the lowest setting on your appliance is higher than this, prop the door open slightly and monitor the temperature. The process can be pretty quick often well under an hour so keep an eye on the herbs and remove once they start to get crispy and crumble easily. If you’d rather use the microwave, wrap the herbs in paper towels and microwave for one minute. Allow the herbs to cool for 30 seconds, then microwave about for 30 seconds. Repeat this process until fully dry.

Store all dried herbs and flowers in airtight containers until you’re ready to use them.

Taste Test Often And Write More Notes

How to Make Your Own Tea Blend | 10 Base Ingredients for Making Your Own Tea Blends Easy Ep. 2

I know I just spoke about documenting everything for the tea blend recipe. But, you cant forget to also actually record all of your tasting notes too!

When you are tasting a tea you should make note of both the aroma and flavour. Even observe the dry and wet leaves. Is the tea blend too strong? Weak? Bitter? Flat? Oily? Tasting notes can be detailed or short and sweet.

Ultimately, you are want to blend a tea that tastes great to you. So, keep making more variations and keep tasting until you have a winner!

Then, you can cross out the formulas or recipes that didnt work for you and your taste buds. Save the perfect one so you can replicate it and make a larger batch!

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Tip : There Are Tons Of Herbs And Foods Out There And You Might Start To Feel Overwhelmed If You Have To Figure Out Which Of The 5 Elements Each And Everyone Belongs To

Dont worry! The main thing you need to do is to choose food thats in season. Dont choose off-season foods. Mother Earth already set up everything for us, and the only thing you need to do is follow her rules.

Aside from that, dont create tea blends from things when you arent sure what the results will be. Lets take a very simple example:

You know that red foods in red color belong to Fire element. For example, strawberries, cherries, roses, and black teas all belong to Fire. When you want to do tea blending, you need to think about which organs you would like to focus on healing. As we know, Fire is related to our heart, and strawberries, cherries, roses and black teas are all related to Fire. We also know that if one element is too strong, it will be out of balance, and the organ itself and others could be harmed, so we shouldnt only focus on the element itself you want to heal, but also the other elements that support and control it.

Many tea companies might not know or care about this principle. Instead, they only want to focus on the taste of the tea blend. For example, some companies would like to put dry strawberries, cherries, roses, and black tea altogether. It might sound like a tasty blend, but be careful, there may be too much Fire in your cup. If your heart and small intestine are already unhealthy or weak, you should be careful of this kind of tea blend, as it will burn out your Fire element organs energy, leading disease.

Diy Herbal Tea Blend Recipes

The following recipes are my favorite herbal tea blends. They are super easy to prepare and can be premade beforehand and stored in a glass jar, especially if youll use the blend daily or frequently. These 5 DIY HERBAL TEA BLENDS are also a super cute gift idea to give to family, friends, or coworkers for a birthday or holidays.

You can prepare them in small glass jars with a ribbon and card on the lid to make a great homemade gift!

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The Basics Of Blending

Every blend uses one ingredient as a base. This is usually a pure real teas or dried herbs that connect all flavors together. Fresh flavors of mint, spearmint, lemongrass and tangy and sour lemon, hibiscus and strawberries are great for summer teas, while spices make perfect warming winter teas. Black and rooibos teas blend well with sweet ingredients, and green tea with sour, fruity and fresh ingredients.

Tea Blends Origin And History

How to Create Your Own Herbal Tea Blends

The blending of tea involves the mixture or a combination of diverse types of teas and also sometimes there is the addition of herbs and spices. There are two key reasons why tea blends were created or occurred.

The first reason is that there was a need to pioneer aromas, tastes, and textures that were not only new but also distinctive to a teacup. Of course, As we all know, because of weather, geographical and other factors, even in the same mountain, two tea trees in the taste and aroma will also have a great difference. So tea blends help to reduce the difference and also to obtain a nice flavor and taste. This first reason has always been termed as the part of tea blending that involves creativity and is entertaining and/or therapeutic.

The second reason is that with tea blends it would be possible to have a consistency that is complete in a teapot over successive years. The reason being that since tea is a farmed crop it tends to differ in terms of flavor and texture from one period or year to another.

The origin and history of tea blends have always been considered to be as old as the particular agricultural crop discovery itself. For more than 2500 years, the Chinese have been known to make tea blends. There are a number of tea blends with some of the popular ones being Earl Grey tea and Jasmine tea which have been in existence for hundreds of years.

And there are different types best tea blends in our company.

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How To Diy Herbal Teal Blends

There are several ways to prepare these DIY herbal tea blends. If you live in the suburbs or close to nature, you might be able to grow some of the plants above and be able to do the whole process from the ground up yourself: raising the plants, harvesting and drying the herbs, etc.

For people living in cities or those who might not have too much time to spare, simply head to the closest farmers market, tea store or healthy supermarket and buy the dried leaves and then mix equal parts of the leaves!

When using fresh ingredients to prepare some of the blends you should start by peeling away the outer layer in the oranges and lemons, and shred the ginger and the turmeric into thin strips. Place them on a baking sheet or pan and bake them in the oven for approximately 2 hours at 175 degrees until they are completely dry. Place them to rest on the counter overnight, then chop them in small pieces and prepare your blend the next morning. Once dried, you can store these ingredients in a cool place and use them until they are gone.

I hope you have found a delicious tea blend to add to your wellness routine! If thats the case, please let me know in the comment section which one is your favorite, and share with us any other secret blends you know and love!

If you liked this article, dont forget to pin it and save it for later!

Besitos from the kitchen,

Whats A Flavor Profile

Do you prefer smooth, spicy, floral, fruity, or herby? Are you a chamomile fan or do you go for mint? Maybe raspberry is your jam?

To build your blend in the flavors you like, you need to choose the ingredients that work with the flavor profile.

Here are a few examples.

  • For a fruity blend: Try dried berries, citrus peel, pear, or apple.

  • For something spicy: Grab cinnamon sticks, dried ginger, cardamom, or cayenne.

  • For an herby brew: Go for dried flowers such as chamomile, echinacea, or sage.

  • For floral or minty: Dried mint is an obvious choice here, and you have several mint varieties to choose from. You can also go for lavender, rosemary, or rose.

Select the ingredients you want to try from the grocery store, farmers market, or your own backyard garden. Then, its time to dry them.

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Why You Should Be Blending Your Own

Its super empowering, badass, and good old renegade herbalism fun! Do you even need another reason?!

But I get it. Not everyone has the time, will, or desire to blend their own herbal teas. Sometimes its 1000% easier to grab a box of herbal tea bags at the grocery and be done with it.

Ill admit, I dont always blend my own herbal teas, but I try to as often as possible. And when I do, I do so in larger batches that will last me several weeks or more.

Here are my top reasons to blend your own herbal teas:

  • You have control over the quality of the herbs. While therere many companies making high-quality herbal teas, the herbs that typically make it into tea bags are oftentimes lower quality. Tea bags are often filled with bits, pieces, and herbal dust leftover from other herbal products.
  • You can customize blends to meet your specific health concerns. Theres an herbal tea on the market for next to every single universal health concern. Nonetheless, you may be looking for something different. Making your own tea blends allows you complete authority in choosing herbs for their specific health benefits.
  • You can customize blends to suit your taste. Licorice root isnt my favorite. And do you know how many commercial tea blends contain licorice root!? I dont actually know the answer to that question, but sometimes it seems like all of them. In learning how to make your own tea blends, you can leave out the herbs you dont enjoy and add in the ones you do!

Tips For Using Fresh Fruit To Create Your Own Tea Blends:

How To Make Your Own Tea Blends

If you are using fresh fruits, like I used lemon and ginger, use a vegetable peeler to remove thin strips of the rind from the fruit.

Then place them on a baking sheet, and place them in your oven at 200 degrees for 2 hours, or longer if necessary, to begin to dry them out.

After two hours, you can let them rest on the counter overnight as well they should be good to go by morning. Chop them into fine pieces, and you are ready to blend.

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How To Make Your Own Tea Blend

First look for the effect you are looking to provoke: relax, activate, comfort, a childhood memory, or just fall in love, since this will depend on the ingredients to choose.

Then the selection of raw materials is a fundamental point.

The elements, if you want a good result, have to be of excellent quality since this will highlight the aromas and flavors.

Then choose the type of base tea that can be White, Green, Oolong, Black, Puerh, or rooibos.

Which one of them will be the protagonist? Which one do you want to stand out in aroma and flavor? What percentage will he be present in?

We take care of balancing the ingredients so that they can pair with each other, but since the tea is your authorship, you can give us the instructions you like in the field Special Indications designed for this purpose.

Dont be afraid to incorporate dried fruits, fruits give an incredible flavor to your mix. Dare with all kinds of fruit.

A pair of Goji berries can go well with a red tea , blueberries with a black tea, orange peels with a Rooibos, and lemon, or grapefruit with a green tea.

But the final word is you, these are just ideas.

Play with spices, for example, in autumn or winter some spicy teas are wonderful.

Ideally, dont overdo it, give it the right measure so that the flavors flow alongside the tea, generating harmony. Cinnamon, ginger, anise, cardamom, pepper, cloves are just a few of the options you can be encouraged with.

Related article: My Top 9 Caffeine Free Teas.


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