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What Is Mullein Tea Good For

How To Smoke Mullein


When it comes to smoking mullein, you will need to know that it is tasteless and the plain dried leaves do not burn very well. In doing so, you will need to add just a small amount of water to the leaves to aid in the burning. While you could just smoke mullein, it is better to combine some other healthy herbs to add some flavor to the mix. One recipe you may want to try is equal parts of dried mullein leaf, peppermint leaf, and thyme leaf.

Place the dried ingredients in a mortar and pestle to grind to a fine powder. To add the moisture, apply one teaspoon of water to every six teaspoons of dried herb mix. Place the moistened ingredients in roll paper or in a pipe.

Ok, now the herb mixture is ready to smoke but do not smoke more often than every two hours. Also, this treatment is not a long-term solution to respiratory issues. In doing so, do not smoke longer than two weeks. At this point, if you are still having problems go to the doctor.

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History Of The Mullein Plant

The mullein plant is native to Europe and parts of Asia and Africa. However, it was introduced to the U.S. back in the 1700s in Virginia to sting or kill fish. The early settlers used crushed mullein seeds to add to small bodies of water as a means of collecting fish to eat.

Once the seeds were added to the water, fish began to cease breathing, making it easy to gather them. Mullein plants were cultivated back then for the sole purpose of collecting fish in an easy manner.

Another interesting thing about mullein seeds is their ability to survive most means of eradication. In Denmark, archeologists discovered viable mullein seeds in soil samples that date back to 1300 AD!

By 1818, mullein plants were widely established in the eastern portion of the U.S. and had rapidly grown, reaching the west coast in distribution by 1839. These weedy plants are found along the sides of roads, pastures, abandoned property lots, and areas where industries otherwise cause an inhospitable footprint.

What Does Mullein Tea Do For You

Mullein tea is frequently linked to various health benefits and the majority of users prefer to reap these benefits through drinking the leaves in a tea. The tea can be used for a range of reasons, commonly being respiratory illnesses, but some research suggests that the tea can also help to fight viral infections. Test tube studies have been able to suggest that mullein has antiviral properties, for example mullein extract was found to be effective against the influenza virus and also pseudorabies a virus in the herpes family.

It is also suggested that mullein also has antibacterial properties. Another test-tube study concluded that mullein extract reduced the growth of bacteria that causes infections such as E-coli and Streptococcus pyogenes. Mullein oil can be bought as a disinfectant to treat internal and external infections due to the antibacterial properties of the mullein leaves. Internally it has been used to treat ear infections, colon infections and even urinary infections.

Mullein can also be used in oil form, this is commonly used to treat inflammation and pain with earaches in adults and children. Traditional use extends to treating burns, bruises, hemorrhoids and even gout. Instead of brewing in tea, mullein used to be ingested, smoked and applied topically. Some even apply the leaves to skin to make it softer, as a beauty treatment.

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This Supplement Has Been Used In Connection With The Following Health Conditions:

Used for Refer to label instructions Mullein, which has a soothing effect on bronchioles, has traditionally been used for asthma.

Traditionally, herbs that have a soothing action on bronchioles are also used for asthma. These include , mullein, hyssop, and licorice. Elecampane has been used traditionally to treat coughs associated with asthma.

1 StarBronchitisRefer to label instructions Mullein has been used traditionally as a remedy for the respiratory tract, including bronchitis. It works as an expectorant, meaning it helps expel mucus.

Expectorant herbs help loosen bronchial secretions and make elimination of mucus easier. Numerous herbs are traditionally considered expectorants, though most of these have not been proven to have this effect in clinical trials. Mullein has been used traditionally as a remedy for the respiratory tract, including bronchitis. The saponins in mullein may be responsible for its expectorant actions.

Anti-inflammatory herbs may help people with bronchitis. Often these herbs contain complex polysaccharides and have a soothing effect they are also known as demulcents. Plantain is a demulcent that has been documented in two preliminary trials conducted in Bulgaria to help people with chronic bronchitis. Other demulcents traditionally used for people with bronchitis include mullein, , and slippery elm. Because demulcents can provoke production of more mucus in the lungs, they tend to be used more often in people with dry coughs.

How To Make The Best Mullein Tea

Alvita Organic Mullein Tea Bags 24 ea (Pack of 6 ...

To make the best mullein tea, make sure youre buying the best mullein! Do your research and decide whether you want to use dried mullein, mullein flowers or pre-packaged mullein flower tea. Its up to you and your preferences you can also adapt the taste and add sweeteners to complement the dried mullein. Making mullein tea can easily enhance your daily routine whilst also soothing ailments, there are types for those who are busy and those who want to create the tea from leaf/dried form too.

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Benefits Of Mullein As An Antiviral

Michael Moore reports that mullein flower tea has a negative effect on the herpes simplex virus and seems especially helpful for women and children who have frequent outbreaks around the mouth triggered by sun, food allergies, or estrogen surges before ovulation.13 Preliminary research shows some antiviral qualities against HSV-1 as well as influenza.14,15, 16

Natures Answer Mullein Leaf Extract

Natures Answer Mullein Leaf Extract uses 2000mg mullein leaves per serving to ensure there is pure extract within the bottle. The mullein extract comes in a 30ml bottle and the serving size is 2ml. The suggested usage for the Natures Answer brand is 1-2ml three times a day in a small amount of water as a dietary supplement. Always remember to shake the bottle well before using. As an alternative to Natures Answer Mullein Leaf Extract consider the range of high-quality mullein leaf products available from us at

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Make Mullein Tea From Your Herb Garden

  • Mullein leaves make great doll blankets.MOTHER EARTH NEWS STAFF
  • Mullein, stout and erect, grows up to seven feet tall and has large, pale green spear-shaped leaves covered with a yellowish-white velvety matting, topped wtih a dense spike of yellow sessile flowers with orange stamens.ILLUSTRATION: MOTHER EARTH NEWS STAFF
  • In Appalachia, colds are treated with mullein tea, either drank or used as a steam vapor. MOTHER EARTH NEWS STAFF

Lately, more and more people have begun to understand just how limited in both variety and nutritional value our “modern” diets hove become. This realization has sparked a new and widespread interest in the culinary and therapeutic uses of herbs, those plants which although not well-known today were, just one short generation ago, honored “guests” on the dinner tables and in the medicine chests of our grandparents’ homes. In this regular feature, MOTHER EARTH NEWS examines the availability, cultivation, and benefits of our “forgotten” vegetable foods and remedies and we hope helps prevent the loss of still another bit of ancestral lore.

What Exactly Is Mullein

How Mullein Tea is Processed for Drinking

Native to Europe, northern Africa, and Asia, and established in the United States in the early 18th century, verbascum thapsus, or mullein, is a common biennial plant with furry leaves and small, yellow flowers that grows up to 8 feet tall. Mullein plants love the light, and easily spread through its hearty seed production.

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Mullein Tea Recipe To Support Acne Treatment


  • Half ounce of mullein flowers
  • Quarter ounce of chamomile flowers
  • Three quarters of an ounce of dandelion
  • Three quarters of an ounce wild-pansy

Prepare the tea mixture as told before. This tea, enforced with a good diet, copious amounts of sugar-free liquids, aids the liver in filtering out toxins and cleansing the skin of impurities.

Benefits Of Mullein Leaf To Stop Smoking

Mullein leaf is commonly used by herbalists to aid those who want to quit smoking. It is often recommended to take the tea or tincture internally to support the health of the lungs, while concurrently using it as a smoking herb to assist with the desire to smoke something.

And while it sounds a bit counterintuitive, inhaling mullein smoke is a way to directly get mulleins relaxant qualities to the lungs, to relax constrictions and aid in stopping a cough. Like anything, this method can be overdone, but when you get it just right it can have dramatic and quick results.

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Treatment Of Asthma Allergies And Bronchitis

Mullein tea is an effective remedy for treatment of bronchitis, asthma and allergies due to the same factors that it is helpful against tuberculosis, flu and cold it is a natural expectorant, anti-inflammatory, antibiotic and reduces congestion .

Mullein is regarded beneficial primarily for respiratory ailments, and while its applications are actually much wider than that, it definitely is exceptional in its healing and protection of respiratory disorders and breathing problems. For cure of pulmonary disturbances primarily the leaf is used. Its use is indicated whenever patient has a tight yet wheezy hacking cough, particularly where the wheezy cough tends to appear and disappear, indicating constrictions beginning to become chronic.

Mullein tea is doubly indicated where there is dryness of respiratory tract leading to blockage of productive expectoration, and it is usually combined with Mallow root for treatment of this problem. Researcher Jim McDonald elaborates a bit on Mulleins usefulness in dry coughs:

The flowers and leaves of mullein are useful when used in many chest infusions, and even though it does not have the medicinal penetrating volatile oils of the typically used mint, eucalyptus and so on, the aromatics of those herbs combine well with Mullein tea and seem to transmit its lung healing effect much further into the body.

What Are The Side Effects Of Mullein

Medicinal Uses Of Mullein and Side Effects

The majority of users are able to enjoy mullein tea and its benefits without risk or any adverse side effects, however in some it can cause dermatitis or skin irritation. When handling the herb in its natural form, make sure to exercise caution and wash hands after usage. The plant also has tiny hairs on it, therefore if you plan to drink it in tea be careful to strain it thoroughly to avoid any irritation in your throat when drinking. If you find the tea an irritant, contact a health provider or consider alternative methods. The mullein plant has not been tested on women who are pregnant or breastfeeding, so there are no medical guidelines published yet be sure to contact a GP before consuming.

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Mullein Tea Is The Best Natural Lung Medicine

Mullein is a wonderful, healing medicine that nearly everyone in North America or Europe can find growing wild. You might not know its name, but you would probably recognize its silhouette and its fuzzy leaves. Mullein has so many medicinal qualities and uses, its a must-know herb for anyone interested in self reliance. Today were going to talk about mullein tea.

Mullein tea is a healing, nourishing drink that is the best natural lung medicine. It also has lots of other benefits, which we will discover here.

Benefits Of Mullein: Special Considerations

  • The Botanical Safety Handbook gives mullein its highest safety rating.
  • The dense wooly hairs on the mullein leaves can be a bit irritating. When garbling lots of mullein leaves, you may want to wear gloves. When drinking an infusion of the leaves strain it through a coffee filter or several layers of cheesecloth to remove any hairs from the tea.
  • Mullein is a hyperaccumulator of heavy metals. Be certain that the mullein you are harvesting and using comes from healthy soils that arent contaminated with metals.
  • Mullein oil should not be used in ear canals if the eardrum has been perforated.

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What Is The Best Tea For Lungs

3 Teas to Help Strengthen Your Lungs Thyme and nettle tea, one of the teas to help strengthen your lungs This tea is a great way to cleanse and strengthen your lungs. Medicinal tea made with plantain, fennel, and lemon balm This is a delicious medicinal remedy to help strengthen your lungs. Linden and green tea, a great way to strengthen your lungs

Side Effects And Drug Interactions

Mullein – Edibility, Medicinal Uses, Tea, & Identification Via Flowers, Habitat, Leaves

When used properly and for a short term duration, mullein side effects are highly unlikely. In general, the plant has no serious recorded side effects. However, there have been isolated case reports of people developing side effects like contact dermatitis.

Never use the herbal ear oil if your eardrum is perforated and make sure to consult a physician if symptoms are serious or do not improve quickly with natural treatment.

In terms of interactions, mullein has been reported to inhibit the effectiveness of antidiabetic drugs and it may intensify the effects of muscle relaxants and lithium. If youre taking prescription diuretics, you should talk to your doctor before using the herb since it can also have a diuretic effect.

Mullein products are not recommended for nursing or pregnant women.

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Benefits Of Mullein: Plant Preparations

Mullein Leaves

Dry the leaves for use in teas, nourishing infusions, or as a smoking or vaporizing herb. Strain teas through a coffee filter to avoid ingesting irritating hairs.

Leaves can be applied topically as a poultice. Whole/flat leaves can be frozen to preserve them as future poultice material.

Fresh or dried leaves can be used in an alcohol extract.

  • Fresh Leaf Tincture: 1:2, 50-60% alcohol.
  • Dry Leaf Tincture: 1:5, 50-60% alcohol

Suggested dosage for leaves:

  • Tea: 10-30 grams per day
  • Tincture: 90-120 drops, 3 times a day

Mullein Roots

Chop and dry for use in decoctions.

Chop, dry, and powder for use in capsules.

Fresh or dried root can be used in an alcohol extract.

  • Fresh Root Tincture: 1:2, 90% alcohol
  • Dried Root Tincture: 1:5, 50-60% alcohol

Suggested dosage for roots:

  • Tincture: 30-60 drops, 1-3 times a day

Mullein Flowers

Dry the flowers for use in teas.

Infuse fresh or freshly dried flowers in a carrier oil for earache remedies .

Fresh or dried flowers can be used in an alcohol extract.

  • Fresh tincture: 1:2, 90% alcohol
  • Dried tincture: 1:5, 60% alcohol

Suggested dosage for flowers:

  • Tea: 5-10 flowers per cup, 3 cups daily
  • Tincture: 30-90 drops, 3 times a day

The above dosage suggestions and tincture ratios were compiled from Michael Moore and Christa Sinadinos.

May Help Treat Ear Infections

Ear infections have been treated using mullein leaves.

Those suffering from ear problems should get medical advice

before using the cure. Ear drops containing mullein extracts

were found to successfully treat ear infections in 171 youngsters

in a Tel Aviv University research.

You can use either dried or fresh leaves to make the tea

And this is the bad side

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To Treat Wounds And Sores

In topical applications, cooled mullein tea helps soothe and reduce hemorrhoids because it has high content of mucilage.

This brew has antibacterial and antiviral properties.

Therefore it is an efficient cure for wounds and sores to keep them clean and prevents infections. It is a soothing and calming agent when topically applied to skin rashes and burns and increases rate of healing.

A Diy Mullein Tea Recipe

Benefits &  Side Effects of Mullein Tea

In this recipe, we will collect fresh young leaves and prepare them for storage. This is the first step to using the many beneficial attributes of mullein. The dried leaves can then be used to make mullein tea as shown below. The dried leaves may also be used to make extracts, tinctures, and oils as described above. Alternatively, you might use fresh leaves and flowers to make other mullein products. As they are fresh, they would need to be prepared or processed much sooner after harvest.


Collect young mullein leaves from first- or second-year plants in spring.

The best time to do this is early in the day while it is still cool. If necessary, gently wash the leaves of any debris.

Dry the mullein leaves. Mullein leaves are dense and strong. They require significant time to dry. They can be dried using a dehydrator or a very low-temperature oven. Mullein is susceptible to losing its lovely silvery-green color when dried. Often dried mullein is a dull rusty brown.

To avoid this, I dry the mullein in a paper bag to limit the exposure to light which fades and changes the color. I hang the bag in a protected area with excellent air circulation. A great place might be on a porch, under a deck, or in a barn. Check the bag regularly and toss the leaves slightly. This will help the leaves dry more evenly.

When the leaves are fully dry, they will be rather stiff but not brittle. Surprisingly, they are durable even when dried.

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